Daily Commitment Thread for 2020 -- JUST FOR TODAY
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HEGoddard0928 wrote: »@Bex953172 The middle of February we found a large cyst on my left ovary. 3 days later I had surgery to remove it, my left ovary, and my left tube. The cyst was 12x12 and weighed about 3/4 of a pound.
Hi everyone!
Sorry I've kept everyone in the dark about the follow-up. Matt's been off the last two days and I've wanted to spend time with him. I haven't spent much time online at all.
The follow up went well. The cyst was benign! The doctor removed the mesh that covered the wound which hurt like a *kitten*. She was amazed at how well the wound is healing and at the range of motion I have. Have you ever worn a hair tie on your wrist that was a little too tight and it left the indent? That's what the wound looks like. Lol. My next appt is on March 31st and that should be the one that clears me to go back to work! I can't wait! Another 3 weeks of sitting at home are going to drive me crazy. Lol. I overdid it a bit yesterday though. Matt and I went food shopping which was fine but when it came time to load the groceries onto the belt I twisted too much. I'm definitely tender and a bit sore. That was definitely a lesson for me. The next few days I am definitely going to take it slow.
Dad is taking us out for dinner tonight. I can't wait! I love spending time with him. Before I met Matt he was my favorite person in the whole world. He and Matt are very similar. When I was growing up I always said that I wanted to marry someone like my Daddy. And I did just that. Lol. So tonight should be fun.
Okay. I think that's it for today. I'm only going to add two or three goals today because I need to take it easy for right now.
JFT, 3/6/20
- March Challenge
- Half my dinner before I start to eat
- Only 1 drink with dinner
Omg firstly I'm sorry you found that you had a cyst and had to have an op! And sorry I wasn't here! But I'm glad the news is that it's benign and is healing well!
My wrists are forever covered in bobble marks lol!!2 -
Successful end to the week yesterday. Today I feel very wobbly. Have lots to do this weekend and quite anxious about various things rumbling away. A run would probably help but I need a rest day as have done 5 runs ina row now. Maybe stretch for a long run tomorrow and today burn some calories cleaning!
Have a lovely weekend all x
Friday recap:
- morning run ✅
- Get kids up and ready ✅
- Pack snacks and schoolbags ✅
- Take kids to school ✅
- Remember parking permits ✅
- Show practice ✅
- Homework? ✅
- Speak to head/deputy ✅
- Text F re pick up ✅
- Video after school ❎ postponed
- Cancel call re will ❎ forgot to do this!
- Home by 6 ✅
- Bed by 10 ✅
Saturday goals:
- Cleaning
- Laundry
- Groceries
- Kids to do homework
- Take P to sleepover party
- Interview prep
- Read paperwork from bank and insurers
- Online shop
- Eyebrows?
- Stay within calorie goal
- Bed by 107 -
The only failure is giving up!============================================================
2019 DISCARD 5 LBS CHALLENGES:
01 Aug 2019: 170.1
31 Dec 2019: 151.2
Total weight loss: 19.9lbs
==============================
2020 Personal Discard Weight Challenge
Name: Terri
My plan is to weigh less at the end of each month than I did at the beginning
SW: 152.1 (02 Jan)
GW: 147.1
Jan: - 2
Feb: - 1.3
Sat 29 Feb: 148.8
March:
Week 1
Sun 01: 148.6
Mon 02: 148.9
Tue 03: 148.8
Wed 04: 148.6
Thu 05: 148.4
Fri 06: 148.5
Sat 07: 148.2
Week 2==============================
Sun 08:
Mon 09:
Tue 10:
Wed 11:
Thu 12:
Fri 13:
Sat 14
Sun 15:
Mon 16:
Tue 17:
Wed 18:
Thu 19:
Fri 20:
Sat 22:
Sun 23:
Mon 24:
Tue 25:
Wed 26:
Thu 27:
Fri 28:
Sat 29:
Sun 30:
Mon 31:
WFTY: DEPTH
Depth Year - UpdatesI definitely have way too much stuff. I need to streamline my existence, resist adding more stuff, and start using what I have already got. I have been working towards doing this for several years with my decluttering. I need to stop the march of consumerism, and putting money into the pockets of other people by buying things I want rather than actually need.Daily Goals
03 Jan: This is going to be way harder than I thought. Need to work out strategies and guidelines for what I can and cannot purchase.- I have a stack of books which I haven't read. I will read one of those book a month, and not buy any more books this year. I will source any other books I want to read at the library.
- Book 1: The Illusionists - Rosie Thomas ✅
- Book 2: Eleanor Oliphant is completely fine, Gail Honeyman✅
- Book 3: Nothern Lights Ch 8
- I have closets full of clothes that no longer fit. I will work my way through them over the next two months, and either alter them to fit, or donate them to charity.
- 07 Jan: One bag already full and ready to go to the charity shop
- I have a lot of Craft supplies. I will optimise what I have before I buy any new supplies. Sticking to this one will be difficult.
- 07 Jan: Depth Year: I have Patchwork Craft this morning. I will pick out one of my ongoing projects and work on it to completion. No new projects until I have finished at least 3 ongoing ones.
- 14 Jan: Craft Group: working on patchwork project from last Tues.
- Food: log All food and drink; stay under goal; balance macros/micros; Hydrate adequately; NLNS!!!
- Exercise: Knee Physio; 7,500+ Steps daily; 30 + minutes intentional exercise
- Other: Daily Mindfulness Practice/Meditation; Practice Self-care; Positively reframe thoughts; Live! Love! Learn!; 15 mins Daily Declutter session; keep up to date with chores
JFT Fri 6 Mar
Daily Goals: 🌷
Activities:- 10am: Latin Study 🌷
- 2pm: Parchment Craft 🌷
- chillax!!! 🌷
JFT Sat 7 Mar
Daily Goals:
Activities:- Prep for daughter's 50th birthday party tomorrow. She is catering it herself, but hosting it in our house, so will be frantic cleaning and tidying most of today. 😂
- local shopping
4 -
☘️ St Patrick’s Day Challenge ☘️
Starts on Monday 17 February
Ends on Sunday 16 March (29 days)
Earn one ☘️ for every day in the green.
Aubrette: (aubyshortcake)
☘☘☘☘☘️ (Feb 17,18,19,24,27)
☘️☘️☘☘
Mar: 2,3,4,5
Terri: (TerriRichardson112)
☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️ Feb: 17,18,19,20,21,22,23,24,25,26,27,28,29
☘️☘️☘️☘️☘️☘️
(Mar: 1,2,3,4,5,6,
Gwen: (beachwalker)
☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️ (Feb 17,18,19,20,21,24,25,26,27,29
☘️☘️☘️
Mar: 1,2,3,
Hannah: (HEGoddard)
☘️ (Feb 26,
☘️
(Mar: 1,
Carmela: (cschmitz110515)
☘️☘️☘️☘️☘️☘️ (Feb 17,18,19,21,25,27
☘️☘️☘️
Mar: 1,2,3,
Jennifer: (jeschepp)
☘️☘️☘️☘️☘️☘️☘️☘️☘️ (Feb 17,18,19,20,21,22,25,26,27
☘️☘️☘️
(Mar: 1,2,3,6,
Lisa: (SERmom3)
☘☘️☘️☘️☘️☘️☘️☘️☘️
(Feb 17,18,19,20,21,22,23,24,25,
☘️
Mar: 2,
Jen: (withgoodfirm)
(Feb
Joan: (mytime6630)
☘️☘️☘️☘️☘️☘️☘️ (Feb 17,18,19, 22,24,25,26
Tracie: (Snowflake1968)
☘️☘️☘️ (Feb 19,22,25
ZizzyBumble
☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️
(Feb 17,18,19,20,21,22,23,24,25,26,27,29,
☘️☘️☘️☘️☘️
Mar: 1,2,3,4,5,6,
Nikki: (pridesabtch)
☘️☘️☘️☘️☘️ (Feb 18,19,20,22,25,
Bookmeister
☘️☘️☘️☘️ (Feb 17,20,24,26,
☘️
Mar: 2
Please check that I haven’t missed any shamrocks.
Just to clarify things, being in the green means being under or at your calorie goal for the day. If you are under goal, you get a green figure, hence ‘in the green’. You decide your own calorie goal.
3 -
Friday went well. All goals completed except didn’t make a phone call I had wanted to do...
Saturday goals
Stay about 750 or 1000 calories in green after workout calories added
Long sufferfest workout... this one is about 2.5 hours on trainer so it’s gonna suck...mostly because it gets kinda boring
Eat good breakfast
Get daughter to dance class
Tidy house
Hang with my girls
If I am not totally spent after the trainer shoot for 11 pull-ups and 35 push-ups
7 -
HEGoddard0928 wrote: »@Bex953172 The middle of February we found a large cyst on my left ovary. 3 days later I had surgery to remove it, my left ovary, and my left tube. The cyst was 12x12 and weighed about 3/4 of a pound.
Hi everyone!
Sorry I've kept everyone in the dark about the follow-up. Matt's been off the last two days and I've wanted to spend time with him. I haven't spent much time online at all.
The follow up went well. The cyst was benign! The doctor removed the mesh that covered the wound which hurt like a *kitten*. She was amazed at how well the wound is healing and at the range of motion I have. Have you ever worn a hair tie on your wrist that was a little too tight and it left the indent? That's what the wound looks like. Lol. My next appt is on March 31st and that should be the one that clears me to go back to work! I can't wait! Another 3 weeks of sitting at home are going to drive me crazy. Lol. I overdid it a bit yesterday though. Matt and I went food shopping which was fine but when it came time to load the groceries onto the belt I twisted too much. I'm definitely tender and a bit sore. That was definitely a lesson for me. The next few days I am definitely going to take it slow.
Dad is taking us out for dinner tonight. I can't wait! I love spending time with him. Before I met Matt he was my favorite person in the whole world. He and Matt are very similar. When I was growing up I always said that I wanted to marry someone like my Daddy. And I did just that. Lol. So tonight should be fun.
Okay. I think that's it for today. I'm only going to add two or three goals today because I need to take it easy for right now.
JFT, 3/6/20
- March Challenge
- Half my dinner before I start to eat
- Only 1 drink with dinner
Omg firstly I'm sorry you found that you had a cyst and had to have an op! And sorry I wasn't here! But I'm glad the news is that it's benign and is healing well!
My wrists are forever covered in bobble marks lol!!
@Bex953172 It's good to see you! I've missed you! I know that the others have as well! We still need those birthday pictures of Casey! Lol.5 -
HEGoddard0928 wrote: »
JFT, 3/6/20
- March Challenge
- Half my dinner before I start to eat
- Only 1 drink with dinner
Dinner last night was a bit of a bust. I got an 8oz prime rib which was absolutely fabu! But I ate about 6oz of it instead of the 4oz I was planning on. I did bring that and half of my garlic mashed potatoes home. I got the salad bar and didn't get an app though. The worst part was that I got a dessert. I just can't pass up a chocolate molten lava cake! I think they are my absolute favorite dessert!
But today is a new day!
My to-do list is going to be a bit longer than usual today because I have a few things that I need to get done. I'm going to be careful about it and take it slow so that I don't hurt myself but they still need to get done. Lol.
JFT, 3/7/20
- Log all my food! (The good, the bad, and the ugly!!!)
- Pick up towels from parents house
- Fold some laundry (do so slowly and take breaks when I need to!!!)
- Go to bank
- Porkchops for dinner
- Write 1 chapter!!!5 -
My mother in law took pics on Caseys birthday and she's not sent them yet.
I do however have post birthday picture haha ^^^8 -
Good morning all! After what sounded like a busy and tiring week for so many, I hope each one of you has a chance to relax and refresh this weekend
Yesterday was a pretty good day, although chores got derailed when I volunteered to watch my grandsons after school so my daughter could attend an event marking the 100th anniversary of women's suffrage in the U.S.
After another good night's sleep, I'm feeling energized on this sunny Saturday. The scilla and mini irises are blooming and daffodils are pushing up all over the yard. One week until Spring Break! I'll be heading down to visit my son in NC at the end of the week, so I have lots to do.
Goals for Friday, March 6, 2020
• Complete food log and maintain a calorie deficit - √
• Gym/walk outdoors 30+ min - √
• Make appts: vet, salon - √
• Bank/bills - √
• Pick up groceries - √
• Finish laundry (one more load to go) – X
• Clean up kitchen – 25%
• Straighten house for weekend – X
• Grading – X
March sleep challenge
• Goal – 7 hours of rest (1,4,5,6)
o 10:30 PM – start to wind down (1,3,4,5,6)
o 11:30 PM – lights out (1,2,3,4,5,6)
o 6:30-7:30 AM – up and ready to start the new day
JFT Goals for Saturday, March 7, 2020
• Complete food log and maintain a calorie deficit
• Walk outdoors 30+ min
• Finish laundry (one more load to go)
• Clean up kitchen
• Straighten family room
• Plan Sunday dinner/activities with daughter
• Make packing list for Spring Break trip
• Quiet dinner/relax with husband
And sometime this weekend:
• Grading!!!
• LMS updates
• Online course HW
• Plants (bulbs in porch planters)
• Start garden clean-up
4 -
@Bex953172 - What a cutie! That must have been some birthday celebration! Happy birthday to your sweet girl
@TerriRichardson112 - Happy Birthday to your daughter! How nice that you are close enough to share the celebration! Hope you both have a wonderful time
Also, would you please shamrock me for the 4th, 5th, and 6th? Thanks! Your challenge is really keeping me on track
@HEGoddard0928 - Glad to hear you're able to get out a bit and handle a little more. You'll be back up to speed before too long. Don't be too hard on yourself about the dinner choices. You did skip the app, set aside the potatoes, and didn't finish the steak, so you were successful in some of your choices. Hope you had a wonderful time with your dad
@Faebert - Glad to hear your week ended well. Hope you can take the time and space you need to ease your anxiety this weekend.
@cschmitz110515 - Time with family is so precious! Enjoy your day with your parents and aunt! I imagine they'll have some wonderful stories to share after their trip.
@jeschepp - You've had quite a week! Good for you getting to bed in good time last night! And thank you for your support - knowing we're in this together and that I need to be accountable is helping me stick to my sleep goals. Hope your phone meeting goes well. I'm rooting for you!!! 5 -
Good morning! So glad it's the weekend. We might be going out to dinner, so I'm going to hold myself accountable!
Yesterday 3/6:
1. Log all food😁
2. Stay within calorie goal😁
3. Go for walk😁
4. Finish work at 5:20😔
5. Load dishwasher😔
JFT 3/7
1. Log all food
2. Stay within calorie goal
3. Go for walk
4. Do workout4 -
Missed last couple of days, I can feel my inner toddler starting to rebel so I’m trying to keep to just my “must” and not do extras (report on forum) unless I’m feeling strong. This is getting to the hard part, entering “maintenance” phase of my habits (not yet of my weight!) when I “know” how to do things but want to be lazy.
Daily habits: track, 😀exercise😀, journal😀
Thursday Action Plan
1. Up at 0530, pill, fitness center cardio, yoga😀
2. Upstairs before 0630, pill😀
3. Healthy breakfast😀
4. Pack oatmeal, protein bar, and protein powder in bag😀
5. Choose smart at lunch 😀
6. Hotel by 9, journal, lights out 9:30 (ideal, have little control over timing, group rides etc)👿—nearly 11
Daily habits: track, 😀exercise,👿 journal👿
Friday Action Plan
1. Up at 0600😀—forgot to set my alarm...luckily the TV in the next room started blaring at 5:45! Had already figured out I wouldn’t get a workout in the morning.
2. Finish packing 😀
3. Healthy breakfast😀
4. Pack oatmeal, protein bar, and protein powder in bag😀
5. Downstairs to checkout by 7:10😀
6. Choose healthy lunch😀
7. Ask Joe to have salad available for dinner (else roasted veggies)👿—forgot!
8. Stock travel kit with floss and deodorant 😀
9. Upstairs by 10, 😀journal, 👿lights out 10:45🧐—I think so? Can’t remember
Daily habits: track, exercise, journal
Saturday Action Plan
1. No alarm wake, pill, run app—W5D1, yoga, pill
2. Pre-plan at least to Wednesday: when to meal plan, shop, exercise
3. Healthy breakfast
4. 2 loads laundry
5. Pack for boat
6. Get car from work
7. Choose healthy lunch
8. Figure out and pack/buy healthy dinner (need salad!)
9. Meal plan week
10. Upstairs by 10, journal, lights out 10:454 -
☘️ St Patrick’s Day Challenge ☘️
Starts on Monday 17 February
Ends on Sunday 16 March (29 days)
Earn one ☘️ for every day in the green.
Aubrette: (aubyshortcake)
☘☘☘☘☘️ (Feb 17,18,19,24,27)
☘️☘️☘☘☘
Mar: 2,3,4,5,6
Terri: (TerriRichardson112)
☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️ Feb: 17,18,19,20,21,22,23,24,25,26,27,28,29
☘️☘️☘️☘️☘️☘️
(Mar: 1,2,3,4,5,6,
Gwen: (beachwalker)
☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️ (Feb 17,18,19,20,21,24,25,26,27,29
☘️☘️☘️
Mar: 1,2,3,
Hannah: (HEGoddard)
☘️ (Feb 26,
☘️
(Mar: 1,
Carmela: (cschmitz110515)
☘️☘️☘️☘️☘️☘️ (Feb 17,18,19,21,25,27
☘️☘️☘️
Mar: 1,2,3,
Jennifer: (jeschepp)
☘️☘️☘️☘️☘️☘️☘️☘️☘️ (Feb 17,18,19,20,21,22,25,26,27
☘️☘️☘️
(Mar: 1,2,3,6,
Lisa: (SERmom3)
☘☘️☘️☘️☘️☘️☘️☘️☘️
(Feb 17,18,19,20,21,22,23,24,25,
☘️
Mar: 2,
Jen: (withgoodfirm)
(Feb
Joan: (mytime6630)
☘️☘️☘️☘️☘️☘️☘️ (Feb 17,18,19, 22,24,25,26
Tracie: (Snowflake1968)
☘️☘️☘️ (Feb 19,22,25
ZizzyBumble
☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️
(Feb 17,18,19,20,21,22,23,24,25,26,27,29,
☘️☘️☘️☘️☘️
Mar: 1,2,3,4,5,6,
Nikki: (pridesabtch)
☘️☘️☘️☘️☘️ (Feb 18,19,20,22,25,
Bookmeister
☘️☘️☘️☘️ (Feb 17,20,24,26,
☘️
Mar: 2
Please check that I haven’t missed any shamrocks.
Just to clarify things, being in the green means being under or at your calorie goal for the day. If you are under goal, you get a green figure, hence ‘in the green’. You decide your own calorie goal.
1 -
I am so so far behind with reading posts, responding, etc. I did take a break from getting on here ... just had a lot going on, and I think I needed a little break. We've had a lot to digest ... like being hit in the gut. But now, we've accepted this cancer thing, and hoping for the best possible outcome.
My husband started hormone therapy a week ago. So far, it is all going OK. We met with the oncologist , and with the aggressive kind of cancer he has, there is a 75% chance that the cancer will return if they only do radiation, especially since surgery is not a option. But .. the good news is that with the radiation + hormone therapy, that percentage goes down to 33% chance of it returning.
So he takes the hormones for 8 weeks before starting radiation. We are not sure what the side effects will be ... but supposedly he will have menopause-like symptoms! YIKES!! I guess it is payback for me LOL!! I just hope he does not have the depression, crying spells, but at least the first week, all is good.
Next week he is getting more test done, and a colonoscopy before the radiation will start in mid april.
SO ... I need to get back to posting goals, and being accountable. My weight is up about 3#, so too much emotional eating, which will not help.
But yesterday one of my old roommates drove 5 hours out of her way to stop and see us. She and her husband were in our area for a convention, but to drive that far out of their way was wonderful! She had lost a daughter this year to cancer, so it was so great to see each other. We laughed so hard, it was what we both needed. Nothing like good, longtime friends! And ... online friends on here! I miss you guys, and hope to remain more active on here!
SO, JFT, Sat
1. go to the gym
2. log all my food
3. concentrate on water
4. Shamrock challenge .... so far behind on this also!!
☘️☘️ ☘️ ☘️☘️ ☘️ ☘️ Shamrock Challenge (17, 18, 19, 22, 24, 25, 26)
9 -
My mother in law took pics on Caseys birthday and she's not sent them yet.
I do however have post birthday picture haha ^^^
AHHH... What a cute little girl!! I remember when she was born ... does not seem like 2 years ago! Thanks for posting ... miss you on here, and happy to see you back! 4 -
ZizzyBumble wrote: »Friday 6 March
Log
Stay in the green
5 fruit and veg
Water
Fitbit exercise goals
Stayed with my parents again and I just was not in the mood to do my exercise.
@TerriRichardson112 a ☘️Please3 -
ZizzyBumble wrote: »ZizzyBumble wrote: »Friday 6 March
Log
Stay in the green
5 fruit and veg
Water
Fitbit exercise goals
Stayed with my parents again and I just was not in the mood to do my exercise.
@TerriRichardson112 a ☘️Please
I couldn’t drop off to sleep so got back up and did my exercise 4 -
Hey team,
Mixed news today-I found out that credentialing for the job I'm applying to takes about 4 months, and I can't start until that is set. That is much longer than I expected for starting the job, but I'm trying to look at it as a positive. This will give me more time to prepare, let my current work know, transition my clients, find a place, etc. The positive is that I found a great suit for my (to be determined) interview! I have a phone call with the recruiter on Tuesday morning before work, and I have NO idea what that call will entail so I'll need to do some research. Had a good day shopping with my sisters and then dinner with my bestie, so all in all a good day.
@TerriRichardson112 Shamrock me! (7th) thanks!
@Faebert Look at all those awesome checks! Nice work!
@Bex953172 Haha that is an excellent picture. Miss you and hearing your stories, friend.
@beachwalker99 Congrats on the flowers! Planning to sleep in tomorrow and re-set my sleep goals for the week (bed by 10, up at 6).
@mytime6630 Thinking of you. That all sounds like so much to take in, and I admire how strong you are in setting a plan and staying positive. We're here for you *hugs*
Just for Today-Saturday
go to bed between 9-10 (previous night) ✅
find the perfect suit for my interview ✅
print off some practice interview questions ❌
1 full report ❌
catch up all March notes
drink 80 oz water ✅
Do dishes ❌
Tidy up for 15 minutes ✅
Meet daily recs for the 5 food groups ✅
Stay in the green (1.2-1.4k calories) ✅
Track food, exercise, water, daily goals, post on JFT ✅
Just for Today-Sunday
go to bed between 9-10 (previous night)
find the perfect suit for my interview
print off some practice interview questions
1 full report
catch up all March notes
drink 80 oz water
Do dishes
Tidy up for 15 minutes
Meet daily recs for the 5 food groups
Stay in the green (1.2-1.4k calories)
Track food, exercise, water, daily goals, post on JFT5 -
asthesoapturns wrote: »
JFT Sat
Weigh in day, weight self in A.M
Log food
Stay green
Try core/legs work out
Walk 10k
Sweep
Do a load of laundry
In my defence, a neighbour, or neighbours were using the solo machine all day.
JFT Sun
Laundry. Camp out at the machine if need be.
Log food
Stay green
Make work lunches
5k steps
Survive the time change. The last Spring Forward I will have to do. Thank googlie mooglie.3 -
☘️ St Patrick’s Day Challenge ☘️
Starts on Monday 17 February
Ends on Sunday 16 March (29 days)
Earn one ☘️ for every day in the green.
Aubrette: (aubyshortcake)
☘☘☘☘☘️ (Feb 17,18,19,24,27)
☘️☘️☘☘☘
Mar: 2,3,4,5,6
Terri: (TerriRichardson112)
☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️ Feb: 17,18,19,20,21,22,23,24,25,26,27,28,29
☘️☘️☘️☘️☘️☘️
(Mar: 1,2,3,4,5,6,
Gwen: (beachwalker)
☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️ (Feb 17,18,19,20,21,24,25,26,27,29
☘️☘️☘️☘️
Mar: 1,2,3,6,
Hannah: (HEGoddard)
☘️ (Feb 26,
☘️
(Mar: 1,
Carmela: (cschmitz110515)
☘️☘️☘️☘️☘️☘️ (Feb 17,18,19,21,25,27
☘️☘️☘️
Mar: 1,2,3,
Jennifer: (jeschepp)
☘️☘️☘️☘️☘️☘️☘️☘️☘️ (Feb 17,18,19,20,21,22,25,26,27
☘️☘️☘️☘️☘️
(Mar: 1,2,3,6,7
Lisa: (SERmom3)
☘☘️☘️☘️☘️☘️☘️☘️☘️
(Feb 17,18,19,20,21,22,23,24,25,
☘️
Mar: 2,
Jen: (withgoodfirm)
(Feb
Joan: (mytime6630)
☘️☘️☘️☘️☘️☘️☘️ (Feb 17,18,19, 22,24,25,26
Tracie: (Snowflake1968)
☘️☘️☘️ (Feb 19,22,25
ZizzyBumble
☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️
(Feb 17,18,19,20,21,22,23,24,25,26,27,29,
☘️☘️☘️☘️☘️
Mar: 1,2,3,4,5,6,
Nikki: (pridesabtch)
☘️☘️☘️☘️☘️ (Feb 18,19,20,22,25,
Bookmeister
☘️☘️☘️☘️ (Feb 17,20,24,26,
☘️
Mar: 2
Please check that I haven’t missed any shamrocks.
Just to clarify things, being in the green means being under or at your calorie goal for the day. If you are under goal, you get a green figure, hence ‘in the green’. You decide your own calorie goal.
2
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