What Mini Goal is motivating you right now!
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Trying to get down below 225 lbs.4
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#1: At last weigh-in, I was 3.3 lbs from halfway point of my total loss goal. Really looking forward to that, but first...
#2: Want to get the medical ok to switch back from maintenance to deficit calorie intake. Technically, I have still been losing a tiny bit (system doesn't reflect 'calories burned due to healing' very well).
#3: Ditch the crutches by end of month. Next up, cane!4 -
I want to get to 50 pounds lost by May 10th. I’m at 44lbs lost currently. That date will mark it being a year since I’ve started consistently using fitnesspal, and it would make one hell of a milestone for me.12
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16 lbs down since 1 Jan. 14 lbs to Onederland. I never want to see a "2" as the first number on my scale ever again!12
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My short term goal is to lose 10% of my weight. I am down 25lbs with 12lbs to go.6
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My first (micro) mini goal is to deal with the 4-course Italian Dinner (with what i personally would consider VERY oversized portions if I were not at a catered ... Italian .... dinner.) 3 lbs up on the scale the next morning (yesterday). Most would just be undigested food still in the system. That kind of one-off situation doesn't count as a "true gain" in my books unless most of it (or more) is still showing up on the scale a week later. I was already down 1.3 of those pounds this morning.
My main mini-goal is to get back on the correct side of the normal vs overweight BMI divide (now less than a pound away) and then continue south another 5 or 6 pounds to the BOTTOM of my chosen Maintenance goal.
Once I get there (a second time) my long term to goal is to stay closer to the bottom than the top of that range.3 -
I hit Onederland last month!! Now my next goal is to go from 'Obese' to 'Overweight'...I am 4.7 lbs away!! 😉14
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Being niggle free in my right bicep, shoulder and lat - have changed up training and programmes to fit around the injury (tendon strain)...then be steadily into the 150s pounds wise...then 140s....then try to pack on the last few lbs of lean mass...then compete at a fun powerlifting competition in September (I am a competitive strongwoman) with some good friends...5
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My mini-goal is to stay healthy. I have a marathon to run in April for Cancer Research.
I had shin splints in December, back injury in January and in February some nice person in the office brought influenza in so I lost another two weeks.
Stay soild, find some running form and drag myself through this.6 -
Ummmmm........attending a summer wedding in June!!---- and I want to look nice5
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Wearing a smaller dress size to my son's wedding in July. Fitting into any kind of bathing suit by my trip to Spain in August.7
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Oh, and my mini-mini goal is to be in the 180s (again). 1.6 pounds to go!5
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Getting comfortably back into the pants that are just a bit too snug these days8
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BananaFanaFoFannah wrote: »I want to get to 50 pounds lost by May 10th. I’m at 44lbs lost currently. That date will mark it being a year since I’ve started consistently using fitnesspal, and it would make one hell of a milestone for me.
You can totally do it!!!
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AwesomeSquirrel wrote: »I would really like to be under 100kgs by my birthday 15th April.
I’m 108 kg right now, and depending on any changes in my rate of loss it seems quite achievable.
This is still one of my mini goals, but I achieved another one on the way. As of today I’m 105kg! 5kg increments have been one of my standing mini goals so far.
I’m extra excited because the last 2 weeks have been slightly more relaxed want contained pizza, chocolate and crisps. Hopefully this will help my mind relax and catch up to the fact that it’s Ok to include some junk food from time to time
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3 more weeks and I will be with MFP for 2 years. 45 kg / 100 pounds down, much more to go.15
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I want to be comfortable in my jeans. I haven't worn them in months--can't remember when I last felt comfy in them. I think it will be when I'm down 4 lbs--maybe 7. Not sure; hope it's the 4. I'll keep trying them on until I feel I can wear them all day again.4
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I’d like to lose 3.6 pounds as a mini goal to get back to my original start weight of 130 (I’m only 4’9!)2
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The fact tomorrow means I have passed 9 weeks on my diet. Something I never thought I could do.18
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Thanks for this post!! I realized that I didn’t have a mini-goal so I was losing interest and backsliding!!
So this is it! My brand new minor-goal. To be under 195 at the end of April. I’m about 202 today so this is doable!!9
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