Just Give Me One Month - March 2020

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Replies

  • taxgirl1
    taxgirl1 Posts: 1,287 Member
    March starting weight: 209.4
    March Goal: 205.0/Avg 100g of protein
    Target goal weight: 180 (less than 25% bf)

    1 Mar- 209.4
    2 Mar -209.4
    3 Mar--210.0
    4 Mar -209.2
    5 Mar -207.6
    6 Mar -208.4
    7 Mar -208.4 Now that the weather is getting better I'm starting back up with running, but I've decided to try trail running.
    8 Mar -208.4 For the first time in probably over 2 weeks, my trend weight was downward. Went to strength coach today, and trail run yesterday was fun.
    9 Mar -208.0 Didn't snack last night, when I thought about it I realized that I wasn't really hungry.
    10 Mar -208.4 Slacking on water the last couple of days.
    11 Mar - 207.8 Went out for another trail run last night.
    12 Mar -207.6 Had a tough workout with my strength coach last night. Not enough water so far today.
    13 Mar -207.8 Hardly drank any water yesterday and it had an affect on my sinuses, so I'm downing the water now. Gym later today.
    14 Mar -207.2 Got my water in yesterday. Went out for a trail run this morning, perfect crisp spring weather.
    15 Mar -207.4
    16 Mar -208.6 I had a deep tissue massage yesterday, so not surprised about the uptick in the scale due to the soreness. Water today.
    17 Mar -209.6 Still retaining water from massage. Strength coach today.
    18 Mar -209.2
    19 Mar -209.2 I've been losing focus the last couple of days. I know it was because I was studying for a final exam, but now that the class is over I need to refocus. Went out for a trail run today.
    20 Mar -
    21 Mar -
    22 Mar -
    23 Mar -
    24 Mar -
    25 Mar -
    26 Mar -
    27 Mar -
    28 Mar -
    29 Mar -
    30 Mar -
    31 Mar -
  • maxinefurness
    maxinefurness Posts: 318 Member
    Starting weight: 12.05
    Start weight this month: 12.03
    Goal weight this month: 11.10
    Target goal weight: 9.07

    June - lost 6lbs
    July - lost 3lbs...then went on holiday and gained 5lbs back 🙄
    August- lost 2lbs
    September and October - I went off it and put all the weight and more back on 😔
    November - lost 7lbs 😀
    December - gained 4lbs 😬
    January - lost 2lbs
    February - gained 5lbs 😫 nearly back to square one!

    1 Mar - 12.03 NEED to do better this month! 😬
    2 Mar - 12.03
    3 Mar - 12.05
    4 Mar - 12.05
    5 Mar - 12.06
    6 Mar - 12.06
    7 Mar - 12.07
    8 Mar - 12.07
    9 Mar - 12.06
    10 Mar - 12.06 not doing too great since I last posted 😔
    15 Mar - 12.07 😬😳
    17 Mar - 12.05
    18 Mar - 12.05
    19 Mar - 12.04
    20 Mar - 12.04
    21 Mar -
    22 Mar -
    23 Mar -
    24 Mar -
    25 Mar -
    26 Mar -
    27 Mar -
    28 Mar -
    29 Mar -
    30 Mar -
    31 Mar -
  • Freeglerock
    Freeglerock Posts: 2,864 Member
    Starting weight 15st 8.5
    Start weight this month 14st 1.3
    Goal weight this month (amended) 13st 9.3 (initial 13st 13)
    Target goal weight 11st 0

    Started 9th Nov. 
    Nov lost: 10.4lb
    Dec lost: 7.7lb
    Jan lost: 9.1lb
    Feb GAIN: 6lb (bereavement/quit smoking)

    1 Mar - 14st 1.3 (+/-0)
    2 Mar - 14st 1.5 (+0.2lb) - not the right direction!
    3 Mar - 14st 0.4 (-1.1lb/-0.9lb) 😀
    4 Mar - 13st 13.4 (-1.0lb/-1.9lb) Yay! Under 14st!  Hoping I can keep the motivation up to continue this month.
    5 Mar 13st 12.3 (-1.1lb/-3.0lb) I had put on weight quickly at the end of February, so figuring mush of this recent loss is water, but it is good to see the scale go down :-)
    6 Mar 13st 12.0 (-0.3lb/-3.3lb) quite unexpectedly, I have stuck at this so far in March - and have hit my initial goal, so I am amending my goal to be a total of 6lb loss - which is what I gain in Feb.
    7 Mar 13st 12.5 (+0.5lb/-2.8lb)
    8 Mar 13st 12.8 (+0.3lb/-2.5lb) I was bad last night - went way over calories and did not track.  Back on plan today, but I expect the scale will not be good to me tomorrow!
    9th Mar 13st 12.4 (-0.4lb/-2.9lb)Didn't expect that 😀
    10th Mar 13st 11.5 (-0.9lb/-3.8lb) 😁
    11th Mar 13st 11.0 (-0.5lb/-4.3lb)
    12th Mar 13st 9.0 (-2.0lb/-6.3lb) 😮 completely unexpected - though was peeing for England yesterday! Don't think this will stick.
    13th Mar 13st 10.7 (+1.7lb/-4.6lb) 🤷Didn't stick!  Was good yesterday - just the ups and downs of daily weighing!
    14th Mar 13st 9.4 (-1.3lb/-5.9lb) weight really bouncing around here!
    15th Mar 13st 9.5 (+0.1lb/-5.8lb) Happy with this ☺
    16th Mar 13st 10.1 (+0.6lb/-5.2lb) And back up again 🤷Have been on plan, so not sure why!?!?!
    17th Mar 13st 9.3 (-0.8lb/-6.0lb) Hopefully it won't go back up tomorrow 😂
    18th Mar 13st 8.8 (-0.5lb/-6.5lb)
    19th Mar 13st 7.6 (-1.2lb/-7.7lb) Woohoo!
    20th Mar 13st 10.7 (+3.1lb/-4.6lb) Yikes! One naughty day and this happened....  Chinese takeaway (and indulged far too much)!
  • tawtyping
    tawtyping Posts: 391 Member

    Start weight this month 206 lbs
    Goal weight this month 200 lbs lbs
    Target goal weight 155 lbs which is my pre stroke weight

    May put on 1 lb
    June put on 0.2 lbs
    July put on 1.8 lbs
    August put on 0.8 lbs
    September stayed the same
    October put on 0.6 lbs
    November put on 2lbs
    December put on 3.6 lbs
    January put on 0.4 lbs
    February put on 2.4 lbs

    1st March 206 lbs
    2nd March 206.8 lbs
    3rd March no weigh in
    4th March no weigh in
    5th March 203 lbs
    6th March 202.6 lbs although my weight has increased in the last 12 months my waist has reduced by 8cm. I was so surprised! Given me the boost I need! Got another check up in a month!
    7th March 204 lbs
    8th March 203.4 lbs
    9th March 202.8 lbs I’ve tried so hard this week! 🙂
    10th March 203.8 lbs 😞
    11th March no weigh in
    12th March no weigh in
    13th March 206.6 lbs
    14th March 206.6 lbs
    15th March no weigh in
    16th March 204.8 lbs lost a bit of motivation 😞
    17th March 204.8 lbs
    18th March 204.2 lbs
    19th March 203.4 lbs
    20th March 204.4 lbs Stuck working at home 😞 it’s amazing how much walking you actually do at work! At least there’s no cake here! 🤣
  • smontanez71
    smontanez71 Posts: 43 Member
    Start weight this month: 202.6
    Goal weight this month: 195
    Target goal weight: 160

    1 Mar - 202.6
    2 Mar - 201.6 (finally going down)
    3 Mar - 200.6 (now this is more like it, last month was rough)
    4 Mar - 201.8 (oops here we go)
    5 Mar - 200.4
    6 Mar - 199.8 (doing my happy dance, oh yea :))
    7 Mar - 199.8
    8 Mar - 199
    9 Mar - 199 :)
    10 Mar - 199 (As long as it doesnt go up I'll take it.)
    11 Mar - 198.4 B)
    12 Mar - 199.6 :o
    13 Mar - 198.8
    14 Mar - 199.4 (super late dinner)
    15 Mar - 198.9
    16 Mar - 200
    17 Mar - 200
    18 Mar - 198.8
    19 Mar - 199.8 (working from home, kids are home...head hunger on full blast, all I want to do is eat)
    20 Mar - 199.6 (still bored at home but head hunger wasnt so bad)
    21 Mar -
    22 Mar -
    23 Mar -
    24 Mar -
    25 Mar -
    26 Mar -
    27 Mar -
    28 Mar -
    29 Mar -
    30 Mar -
  • smontanez71
    smontanez71 Posts: 43 Member
    tawtyping wrote: »
    Start weight this month 206 lbs
    Goal weight this month 200 lbs lbs
    Target goal weight 155 lbs which is my pre stroke weight


    20th March 204.4 lbs Stuck working at home 😞 it’s amazing how much walking you actually do at work! At least there’s no cake here! 🤣

    Hi, Ditto that... I'm also working from home...no cake here neither :smiley: but not enough walking for me as well, bathroom is literally 3 feet away :smile: After dinner I did take the kids for a walk around the block :neutral:
  • MySlimGoals
    MySlimGoals Posts: 754 Member
    Starting weight: 121.7kg/268.3lb
    Start weight this month: 93.5kg/206.1lb
    Goal weight this month 90kg/198.4lb
    Target goal weight 65kg/143lb

    Aug lost: 4.6kg/10.14lb
    Sept lost: 5.4kg/11.9lb
    Oct lost: 5.6kg/12.3lb
    Nov lost: 5.0kg/11lb
    Dec lost: 3.3kg/7.2lb
    Jan lost: 3.2kg/7.0lb
    Feb lost:1.8kg/3.9lb

    Loss this month: 3.2kg/7.0lb
    Total Loss: 31.4kg/69.2lb
    Height: 168cm (5'6")

    2020 is our year! We can do this!!

    Mar 01: 93.5kg/206.1lb 😐
    Mar 02: 93.5kg/206.1lb 😐
    Mar 03: 92.9kg/204.8lb 🙂
    Mar 04: 92.2kg/203.2lb 😃
    Mar 05: 92.1kg/203.0lb 😃
    Mar 06: 92.0kg/202.8lb 😃
    Mar 07: 91.3kg/201.2lb 😃
    Mar 08: 91.3kg/201.2lb 😃
    Mar 09: 91.2kg/201.0lb 😃
    Mar 10: 91.6kg/201.9lb 😬
    Mar 11: 91.4kg/201.5lb 😃
    Mar 12: 91.5kg/201.7lb 😐
    Mar 13: 91.2kg/201.0lb 🙂
    Mar 14: 91.2kg/201.0lb 😐
    Mar 15: 91.1kg/200.8lb 🙂
    Mar 16: 90.6kg/199.7lb 😃
    Mar 17: 91.0kg/200.6lb 😐
    Mar 18: 90.6kg/199.7lb 😃
    Mar 19: 90.2kg/198.8lb 😃
    Mar 20: 90.3kg/199.0lb 😐
    Mar 21:
    Mar 22:
    Mar 23:
    Mar 24:
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    Mar 31:


  • YellowD0gs
    YellowD0gs Posts: 693 Member
    Pre-MFP Diet start weight: 250 lbs
    Pre-MFP weight loss (May-Jan): -26 lbs
    Feb loss: -2.2 lb
    Start weight March: 222.8
    Goal weight this month: 218, then continue to lose weight
    Target goal weight: 210 (or whatever weight gets my Cardiologist off my back)

    1 Mar 222.8 (I've adjusted my settings to be a bit more aggressive. We'll see...)
    2 Mar 224.2 (Oh, for the love of Pete...I don't need to lose these same 2 pounds again!)
    3 Mar 224.2 :|
    4 Mar 223.6 :)
    5 Mar 23.6 :| (Clearing a typo, that's 223.6. No, I didn't go back to toddler weight.)
    6 Mar 222.6 :smiley:
    7 Mar 222.2 :smiley:
    8 Mar 222.2 :|
    9 Mar 223.4 (Figures. The first day of being diet-hungry...and I gain.)
    10 Mar 223.2 (How quickly it comes on, how slowly it comes off...)
    11 Mar 223.4 :scream:
    12 Mar 221.2 (Fantastic, but not very repeatable. Regular breakfast, very small lunch [an apple and some blueberries], long, proper, off-trail walk through a country field, lots of water, light dinner, 630 calories short of my daily goal. Thought about food all day. But it's a different number!)
    13 Mar 219.2 (OH YEAH!!! AND I HAVE PICTURES!! I haven't claimed sub-220 since 1997!)
    14 Mar Scout Camp Out, no weigh in
    15 Mar Scout Camp Out, no weigh in
    16 Mar 220.6. (Will take it.)
    17 Mar 220.2 (No more gym for me for now, only a 1.5 mile walk with the fam, so this is a victory!)
    18 Mar 220.0 (SD Day 2, only a quick .75 mile walk and BW exercises, but still dropping! :smiley: )
    19 Mar 220.4 (SD Day 3, 1.5 mile walk, BW exercises, and feeling the burn from the new routine.)
    20 Mar 219.4 (SD Day 4, the new routine seems to be working! At least while the weather holds out.)
    21 Mar
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  • Jessicalaing2012
    Jessicalaing2012 Posts: 14 Member
    Highest weight (@ 9 months pregnant) 199 lbs
    Starting weight (started MFP) : 182
    Jan : -3.4 lbs
    Feb : -6.6 lbs
    Total lose since I gave birth on 11/30/19: -27 lbs
    Current weight: 172
    My goal for March: -4 lbs

    3/1 : 172
    3/8 : 171.8 (I fluctuated so much this week! I got down to 169.8 on the 5th)
    3/15 : 168.4
    3/22 :
    3/29 :
  • dharrison82
    dharrison82 Posts: 73 Member
    Female Age 38, 5'10", Idaho

    Original starting weight Jan 2020: 322 lb
    February 2020 ending weight: 303.5 lb
    Goal weight this month March 2020: 295 lb - Hoping for another 8 lbs this month but would be happy with just getting under 300
    Target goal weight: 175 lb

    January 2020 – down 10.7 lbs
    February 2020 – down 7.8 lbs

    Mar 1: 304.1 lbs Had a really bad day yesterday. Very depressed with emotional eating. Gonna try for better today.
    Mar 2: 303.2 lbs Better. Tried really hard to be good yesterday.
    Mar 3: 303.6 lbs Maybe TOM. Not sure since mine is so irregular but fingers crossed since yesterday wasn’t a bad day.
    Mar 4: 305.4 lbs
    Mar 5: 305.9 lbs This is really frustrating since I’m staying at/below target calories and even getting some exercise in. TOM not started yet but could still be PMS stuff I guess.
    Mar 6: forgot to weigh – had company
    Mar 7: 303.9 lbs
    Mar 8: 303.8 lbs At least it’s going back down.
    Mar 9: 303.7 lbs I guess we’re going with slow and steady for now.
    Mar 10: 302.6 lbs Finally back below Feb ending. Yay
    Mar 11: 301.8 lbs I’m seeing a pattern with the first week of the month. I keep going up the first week then coming back down at the end of the month. I guess as long as the down keeps coming I’ll just deal with it. Come on 299.9!
    Mar 12: 300.6 lbs Excited to hopefully see the 2’s soon!
    Mar 13: 300.0 lbs Soooo close! At least it’s a pretty, round number for my slightly OCD brain. Come on downward trend. Let me see 299.9 (or less, haha!)!
    Mar 14: 300.5 lbs Uggg
    Mar 15: 298.9 lbs !!!!!YAY!!!!! First time under 300 in about 8 years!!
    Mar 16: 299.8 lbs Still under 3 so I’m good with it.
    Mar 17: 299.9 lbs Carbs at the end of the day – I know better but couldn’t resist.
    Mar 18: no weigh for the next few days. With a terminally ill relative so hopefully will at least stay busy enough not to focus on food all day.
    Mar 19: no weigh
    Mar 20: no weigh but haven’t been eating a lot so that’s good. Although I’ve been doing a lot of baking.

  • josephinebowman
    josephinebowman Posts: 359 Member
    Hello from hot 80s eastern Virginia. Trees blooming and my lovely blue car coated with pollen.

    March 1 169.8-171
    March 2 168.9
    March 3 Official weigh-in 168.8
    March 4 scale said 165.8
    March 5 167.4.
    March 6 166.0 or 168.
    March 7 167.8
    March 8 YMCA scale 166
    March 9 166 - 165.8
    March 10 - 167.8 weigh-in down 1 pound,
    March 11 166.6
    March 12 169 whawk
    March you know what 165.5 on my home scale
    March 14 - 165 at home, 165 at YMCA
    March 15 scale says 165 at home
    March 16 home scale says 164.3 ain't it so cute!
    March 17 - 163.6 a bit hard to believe but I need to delude myself.
    March 18 165.7 What? Either the turkey wrap or the chili or oatmeal. Thought of having chocolate.
    What happened to yesterday The 19th - well mental lapse but as I recall the scale was nice. 163ish
    March 20 first weight in morning 162.7 but then I weighed later, up to 165

    Goal for March is 165 pounds anything on official scale. I think we'll be back to WW in a month so adjusting my goal to April 15 and 159. I shopped again -- called ahead, produce a plenty, no bread. A person in the next aisle coughed once. W have a case in our city/town. Bought 4 boxes Kraft Mac and Cheese.
  • allycatnicole
    allycatnicole Posts: 28 Member
    edited March 2020
    Starting weight: 343
    Current weight: 322.4
    Goal weight this month: 310

    1 Mar - 323.6
    2 Mar - 324.2
    3 Mar - 323.2
    4 Mar - 323.2
    5 Mar - 323.0
    6 Mar - 322.3
    7 Mar - 321.5
    8 Mar - 323.4 (I drank a lot last night and snacked afterwards 😭)
    9 Mar - 324.1
    10 Mar - 323.3
    11 Mar - 321.7
    12 Mar - 17 Mar - No Weigh In
    18 Mar - 318.6 (Y’all are really motivating but I don’t weigh myself everyday)
    19 Mar - 317.9
    20 Mar - 316.2
    21 Mar -
    22 Mar -
    23 Mar -
    24 Mar -
    25 Mar -
    26 Mar -
    27 Mar -
    28 Mar -
    29 Mar -
    30 Mar -
    31 Mar -
  • maxinefurness
    maxinefurness Posts: 318 Member
    Starting weight: 12.05
    Start weight this month: 12.03
    Goal weight this month: 11.10
    Target goal weight: 9.07

    June - lost 6lbs
    July - lost 3lbs...then went on holiday and gained 5lbs back 🙄
    August- lost 2lbs
    September and October - I went off it and put all the weight and more back on 😔
    November - lost 7lbs 😀
    December - gained 4lbs 😬
    January - lost 2lbs
    February - gained 5lbs 😫 nearly back to square one!

    1 Mar - 12.03 NEED to do better this month! 😬
    2 Mar - 12.03
    3 Mar - 12.05
    4 Mar - 12.05
    5 Mar - 12.06
    6 Mar - 12.06
    7 Mar - 12.07
    8 Mar - 12.07
    9 Mar - 12.06
    10 Mar - 12.06 not doing too great since I last posted 😔
    15 Mar - 12.07 😬😳
    17 Mar - 12.05
    18 Mar - 12.05
    19 Mar - 12.04
    20 Mar - 12.04
    21 Mar - 12.05 bad food choices 😫
    22 Mar -
    23 Mar -
    24 Mar -
    25 Mar -
    26 Mar -
    27 Mar -
    28 Mar -
    29 Mar -
    30 Mar -
    31 Mar -
  • Freeglerock
    Freeglerock Posts: 2,864 Member
    Starting weight 15st 8.5
    Start weight this month 14st 1.3
    Goal weight this month (amended) 13st 9.3 (initial 13st 13)
    Target goal weight 11st 0

    Started 9th Nov. 
    Nov lost: 10.4lb
    Dec lost: 7.7lb
    Jan lost: 9.1lb
    Feb GAIN: 6lb (bereavement/quit smoking)

    1 Mar - 14st 1.3 (+/-0)
    2 Mar - 14st 1.5 (+0.2lb) - not the right direction!
    3 Mar - 14st 0.4 (-1.1lb/-0.9lb) 😀
    4 Mar - 13st 13.4 (-1.0lb/-1.9lb) Yay! Under 14st!  Hoping I can keep the motivation up to continue this month.
    5 Mar 13st 12.3 (-1.1lb/-3.0lb) I had put on weight quickly at the end of February, so figuring mush of this recent loss is water, but it is good to see the scale go down :-)
    6 Mar 13st 12.0 (-0.3lb/-3.3lb) quite unexpectedly, I have stuck at this so far in March - and have hit my initial goal, so I am amending my goal to be a total of 6lb loss - which is what I gain in Feb.
    7 Mar 13st 12.5 (+0.5lb/-2.8lb)
    8 Mar 13st 12.8 (+0.3lb/-2.5lb) I was bad last night - went way over calories and did not track.  Back on plan today, but I expect the scale will not be good to me tomorrow!
    9th Mar 13st 12.4 (-0.4lb/-2.9lb)Didn't expect that 😀
    10th Mar 13st 11.5 (-0.9lb/-3.8lb) 😁
    11th Mar 13st 11.0 (-0.5lb/-4.3lb)
    12th Mar 13st 9.0 (-2.0lb/-6.3lb) 😮 completely unexpected - though was peeing for England yesterday! Don't think this will stick.
    13th Mar 13st 10.7 (+1.7lb/-4.6lb) 🤷Didn't stick!  Was good yesterday - just the ups and downs of daily weighing!
    14th Mar 13st 9.4 (-1.3lb/-5.9lb) weight really bouncing around here!
    15th Mar 13st 9.5 (+0.1lb/-5.8lb) Happy with this ☺
    16th Mar 13st 10.1 (+0.6lb/-5.2lb) And back up again 🤷Have been on plan, so not sure why!?!?!
    17th Mar 13st 9.3 (-0.8lb/-6.0lb) Hopefully it won't go back up tomorrow 😂
    18th Mar 13st 8.8 (-0.5lb/-6.5lb)
    19th Mar 13st 7.6 (-1.2lb/-7.7lb) Woohoo!
    20th Mar 13st 10.7 (+3.1lb/-4.6lb) Yikes! One naughty day and this happened....  Chinese takeaway (and indulged far too much)!
    21st Mar 13st 10.7 (-+0lb/-4.6lb) Still paying the price for the Chinese takeaway - worth it though, and back on plan.
  • nasr25
    nasr25 Posts: 214 Member

    Pre-MFP Diet start weight: 300 lbs
    Feb loss: 8 lbs
    Start weight March:286.9
    Goal weight this month: 280
    Target goal weight: 190

    1 Mar 286.9
    2 Mar 286.8
    3 Mar 287.5
    4 Mar 286.5
    5 Mar 286.4 doesn’t seem like I am losing but I ain’t rushing.
    6 Mar 285.7 😃😃
    7 Mar 285.4 😃😃 not bad I also went over calories but it was all healthy
    8 Mar 284.0 😊😊😊😊😊 expecting a slow down very soon as this is just too good lol. I also haven’t been trying much really just lowered my overall calories by 750 no exercise.
    9 Mar 284.9 woke up a bit early so my weight is a little higher. But still happy cause it’s going down overall.
    10 Mar 283.7 🙂🙂🙂 if I can keep losing weight like this stress free I am confident I can hit my goal.
    11 Mar 283.8 happy with that 🙂
    12 Mar 282.9 😃 didn’t eat much yesterday so that explains the one pound drop. I expect to gain some back tomorrow but I’ll enjoy that number in the meantime.
    13 Mar 383.7 😧 was expecting something higher ate more then usual. But overall really happy with how things are going. Eager to start walking not for exercise but just for the fresh air unfortunately it’s still a bit too cold for me.
    14 Mar 282.9 😃
    15 Mar 281.6 😁😁😁 feeling good today. If this keeps up I might be able to see 270’s this month.
    16 Mar 283 😧 might of had too much sodium yesterday.
    17 Mar 278-288 🤪🤪🤪woke up really early feeling awesome. Seems my scale wants to act up. Couldn’t get an accurate reading kept jumping all over the place.
    18 Mar 283.3 had pizza yesterday just enjoyed myself didn’t go over calories. I’ve been having too much carbs and sodium lately but I am enjoying myself and losing weight. Not in a rush no point in making this miserable since this change is permanent.
    19 Mar 283
    20 Mar 282.4 😃
    21 Mar 282.4 eating too much. Started walking a few days ago and have been eating back exercise calories. I might be over eating maybe exercise calories are not accurate.
  • kellyswimmer
    kellyswimmer Posts: 653 Member
    tarting weight 12.06
    Start weight this month 10.01
    Goal weight this month 9.12
    Target goal weight 9.10

    May lost 4 pounds
    June lost 6 pounds
    July lost 4 pounds
    August lost 4 pounds
    Sept lost 5 pounds
    Oct lost 4 pounds
    Nov lost 4 pounds
    Dec put on 1 pound :(
    Jan lost 2 pound
    Feb lost 1 pound


    01 March - 10.01 really trying this month. Logging all.
    02 March - 10.01. Not a good start. Went over calories. Must do better today. Drink more water.
    03 March - 10.01 need more water.
    04 March - 10.01 ok but need to have a loss soon.
    05 March - 10.01
    06 march - 10.01 🙁
    07 March - 10.01 trying really hard today.
    08 March - 10.01 being very good. Loss soon.
    09 March ' 10.01. Loss soon eating under calories.
    10 March - 10.01 😡😡
    11 March - 10.01
    12 march - 10.01 😡😡😡
    13 March - 10.01
    14 March - no weigh in
    15 March - no weigh in
    16 March - no weigh in
    17 March - 10.01would be happy with 1 pound loss this month.
    18 -21 march - no weigh in. Must get back on it.
  • josephinebowman
    josephinebowman Posts: 359 Member
    Might have slept through alarm. Looks a bit bleak at the moment but not really cold nor rainy.

    March 1 169.8-171
    March 2 168.9
    March 3 Official weigh-in 168.8
    March 4 scale said 165.8
    March 5 167.4.
    March 6 166.0 or 168.
    March 7 167.8
    March 8 YMCA scale 166
    March 9 166 - 165.8
    March 10 - 167.8 weigh-in down 1 pound,
    March 11 166.6
    March 12 169 whawk
    March you know what 165.5 on my home scale
    March 14 - 165 at home, 165 at YMCA
    March 15 scale says 165 at home
    March 16 home scale says 164.3 ain't it so cute!
    March 17 - 163.6 a bit hard to believe but I need to delude myself.
    March 18 165.7 What? Either the turkey wrap or the chili or oatmeal. Thought of having chocolate.
    What happened to yesterday The 19th - well mental lapse but as I recall the scale was nice. 163ish
    March 20 first weight in morning 162.7 but then I weighed later, up to 165
    March 21 162.4 until I eat

    Goal for April 15 will be under 160 (159). I just won't exercise in house so going out for walk.
  • tawtyping
    tawtyping Posts: 391 Member
    Start weight this month 206 lbs
    Goal weight this month 200 lbs lbs
    Target goal weight 155 lbs which is my pre stroke weight

    May put on 1 lb
    June put on 0.2 lbs
    July put on 1.8 lbs
    August put on 0.8 lbs
    September stayed the same
    October put on 0.6 lbs
    November put on 2lbs
    December put on 3.6 lbs
    January put on 0.4 lbs
    February put on 2.4 lbs

    1st March 206 lbs
    2nd March 206.8 lbs
    3rd March no weigh in
    4th March no weigh in
    5th March 203 lbs
    6th March 202.6 lbs although my weight has increased in the last 12 months my waist has reduced by 8cm. I was so surprised! Given me the boost I need! Got another check up in a month!
    7th March 204 lbs
    8th March 203.4 lbs
    9th March 202.8 lbs I’ve tried so hard this week! 🙂
    10th March 203.8 lbs 😞
    11th March no weigh in
    12th March no weigh in
    13th March 206.6 lbs
    14th March 206.6 lbs
    15th March no weigh in
    16th March 204.8 lbs lost a bit of motivation 😞
    17th March 204.8 lbs
    18th March 204.2 lbs
    19th March 203.4 lbs
    20th March 204.4 lbs Stuck working at home 😞 it’s amazing how much walking you actually do at work! At least there’s no cake here! 🤣
    21st March 204.8 lbs
  • MySlimGoals
    MySlimGoals Posts: 754 Member
    Starting weight: 121.7kg/268.3lb
    Start weight this month: 93.5kg/206.1lb
    Goal weight this month 90kg/198.4lb
    Target goal weight 65kg/143lb

    Aug lost: 4.6kg/10.14lb
    Sept lost: 5.4kg/11.9lb
    Oct lost: 5.6kg/12.3lb
    Nov lost: 5.0kg/11lb
    Dec lost: 3.3kg/7.2lb
    Jan lost: 3.2kg/7.0lb
    Feb lost:1.8kg/3.9lb

    Loss this month: 3.3kg/7.2lb
    Total Loss: 31.5kg/69.4lb
    Height: 168cm (5'6")

    2020 is our year! We can do this!!

    Mar 01: 93.5kg/206.1lb 😐
    Mar 02: 93.5kg/206.1lb 😐
    Mar 03: 92.9kg/204.8lb 🙂
    Mar 04: 92.2kg/203.2lb 😃
    Mar 05: 92.1kg/203.0lb 😃
    Mar 06: 92.0kg/202.8lb 😃
    Mar 07: 91.3kg/201.2lb 😃
    Mar 08: 91.3kg/201.2lb 😃
    Mar 09: 91.2kg/201.0lb 😃
    Mar 10: 91.6kg/201.9lb 😬
    Mar 11: 91.4kg/201.5lb 😃
    Mar 12: 91.5kg/201.7lb 😐
    Mar 13: 91.2kg/201.0lb 🙂
    Mar 14: 91.2kg/201.0lb 😐
    Mar 15: 91.1kg/200.8lb 🙂
    Mar 16: 90.6kg/199.7lb 😃
    Mar 17: 91.0kg/200.6lb 😐
    Mar 18: 90.6kg/199.7lb 😃
    Mar 19: 90.2kg/198.8lb 😃
    Mar 20: 90.3kg/199.0lb 😐
    Mar 21: 90.2kg/198.8lb 😃
    Mar 22:
    Mar 23:
    Mar 24:
    Mar 25:
    Mar 26:
    Mar 27:
    Mar 28:
    Mar 29:
    Mar 30:
    Mar 31:


  • YellowD0gs
    YellowD0gs Posts: 693 Member
    Pre-MFP Diet start weight: 250 lbs
    Pre-MFP weight loss (May-Jan): -26 lbs
    Feb loss: -2.2 lb
    Start weight March: 222.8
    Goal weight this month: 218, then continue to lose weight
    Target goal weight: 210 (or whatever weight gets my Cardiologist off my back)

    1 Mar 222.8 (I've adjusted my settings to be a bit more aggressive. We'll see...)
    2 Mar 224.2 (Oh, for the love of Pete...I don't need to lose these same 2 pounds again!)
    3 Mar 224.2 :|
    4 Mar 223.6 :)
    5 Mar 23.6 :| (Clearing a typo, that's 223.6. No, I didn't go back to toddler weight.)
    6 Mar 222.6 :smiley:
    7 Mar 222.2 :smiley:
    8 Mar 222.2 :|
    9 Mar 223.4 (Figures. The first day of being diet-hungry...and I gain.)
    10 Mar 223.2 (How quickly it comes on, how slowly it comes off...)
    11 Mar 223.4 :scream:
    12 Mar 221.2 (Fantastic, but not very repeatable. Regular breakfast, very small lunch [an apple and some blueberries], long, proper, off-trail walk through a country field, lots of water, light dinner, 630 calories short of my daily goal. Thought about food all day. But it's a different number!)
    13 Mar 219.2 (OH YEAH!!! AND I HAVE PICTURES!! I haven't claimed sub-220 since 1997!)
    14 Mar Scout Camp Out, no weigh in
    15 Mar Scout Camp Out, no weigh in
    16 Mar 220.6. (Will take it.)
    17 Mar 220.2 (No more gym for me for now, only a 1.5 mile walk with the fam, so this is a victory!)
    18 Mar 220.0 (SD Day 2, only a quick .75 mile walk and BW exercises, but still dropping! :smiley: )
    19 Mar 220.4 (SD Day 3, 1.5 mile walk, BW exercises, and feeling the burn from the new routine.)
    20 Mar 219.4 (SD Day 4, the new routine seems to be working! At least while the weather holds out.)
    21 Mar 219.6 (The weather didn't hold out...)
    22 Mar
    23 Mar
    24 Mar
    25 Mar
    26 Mar
    27 Mar
    28 Mar
    29 Mar
    30 Mar
    31 Mar
  • smontanez71
    smontanez71 Posts: 43 Member
    Start weight this month: 202.6
    Goal weight this month: 195
    Target goal weight: 160

    1 Mar - 202.6
    2 Mar - 201.6 (finally going down)
    3 Mar - 200.6 (now this is more like it, last month was rough)
    4 Mar - 201.8 (oops here we go)
    5 Mar - 200.4
    6 Mar - 199.8 (doing my happy dance, oh yea :))
    7 Mar - 199.8
    8 Mar - 199
    9 Mar - 199 :)
    10 Mar - 199 (As long as it doesnt go up I'll take it.)
    11 Mar - 198.4 B)
    12 Mar - 199.6 :o
    13 Mar - 198.8
    14 Mar - 199.4 (super late dinner)
    15 Mar - 198.9
    16 Mar - 200
    17 Mar - 200
    18 Mar - 198.8
    19 Mar - 199.8 (working from home, kids are home...head hunger on full blast, all I want to do is eat)
    20 Mar - 199.6 (still bored at home but head hunger wasnt so bad)
    21 Mar - 199.6
    22 Mar -
    23 Mar -
    24 Mar -
    25 Mar -
    26 Mar -
    27 Mar -
    28 Mar -
    29 Mar -
    30 Mar -
  • dharrison82
    dharrison82 Posts: 73 Member
    Female Age 38, 5'10", Idaho

    Original starting weight Jan 2020: 322 lb
    February 2020 ending weight: 303.5 lb
    Goal weight this month March 2020: 295 lb - Hoping for another 8 lbs this month but would be happy with just getting under 300
    Target goal weight: 175 lb

    January 2020 – down 10.7 lbs
    February 2020 – down 7.8 lbs

    Mar 1: 304.1 lbs Had a really bad day yesterday. Very depressed with emotional eating. Gonna try for better today.
    Mar 2: 303.2 lbs Better. Tried really hard to be good yesterday.
    Mar 3: 303.6 lbs Maybe TOM. Not sure since mine is so irregular but fingers crossed since yesterday wasn’t a bad day.
    Mar 4: 305.4 lbs
    Mar 5: 305.9 lbs This is really frustrating since I’m staying at/below target calories and even getting some exercise in. TOM not started yet but could still be PMS stuff I guess.
    Mar 6: forgot to weigh – had company
    Mar 7: 303.9 lbs
    Mar 8: 303.8 lbs At least it’s going back down.
    Mar 9: 303.7 lbs I guess we’re going with slow and steady for now.
    Mar 10: 302.6 lbs Finally back below Feb ending. Yay
    Mar 11: 301.8 lbs I’m seeing a pattern with the first week of the month. I keep going up the first week then coming back down at the end of the month. I guess as long as the down keeps coming I’ll just deal with it. Come on 299.9!
    Mar 12: 300.6 lbs Excited to hopefully see the 2’s soon!
    Mar 13: 300.0 lbs Soooo close! At least it’s a pretty, round number for my slightly OCD brain. Come on downward trend. Let me see 299.9 (or less, haha!)!
    Mar 14: 300.5 lbs Uggg
    Mar 15: 298.9 lbs !!!!!YAY!!!!! First time under 300 in about 8 years!!
    Mar 16: 299.8 lbs Still under 3 so I’m good with it.
    Mar 17: 299.9 lbs Carbs at the end of the day – I know better but couldn’t resist.
    Mar 18: no weigh for the next few days. With a terminally ill relative so hopefully will at least stay busy enough not to focus on food all day.
    Mar 19: no weigh
    Mar 20: no weigh but haven’t been eating a lot so that’s good. Although I’ve been doing a lot of baking.
    Mar 21: no weigh – may do an evening weigh tomorrow if I have access to a scale
  • allycatnicole
    allycatnicole Posts: 28 Member
    Starting weight: 343
    Current weight: 322.4
    Goal weight this month: 310

    1 Mar - 323.6
    2 Mar - 324.2
    3 Mar - 323.2
    4 Mar - 323.2
    5 Mar - 323.0
    6 Mar - 322.3
    7 Mar - 321.5
    8 Mar - 323.4 (I drank a lot last night and snacked afterwards 😭)
    9 Mar - 324.1
    10 Mar - 323.3
    11 Mar - 321.7
    12 Mar - 17 Mar - No Weigh In
    18 Mar - 318.6 (Y’all are really motivating but I don’t weigh myself everyday)
    19 Mar - 317.9
    20 Mar - 316.2
    21 Mar - 316.0
    22 Mar -
    23 Mar -
    24 Mar -
    25 Mar -
    26 Mar -
    27 Mar -
    28 Mar -
    29 Mar -
    30 Mar -
    31 Mar -
  • TerriRichardson112
    TerriRichardson112 Posts: 19,050 Member
    JGM1M: MARCH 2020

    Journey so far:
    Jan 2015: I joined MFP at 227 lbs and gradually reduced
    Oct 2016: finally hit my target of 155
    Dec 2018: Had gradually wavered up again to 170s
    Jan 2019: still wavering round 170
    July 2019: bounced up and down between 160 and 170
    Aug 2019: Gave myself the proverbial kick up the a** and buckled down!
    Oct 2019: Set new goal weight of 150 by year end
    Nov 2019: Hit goal late Nov. I’m now focusing on increasing strength workouts
    Aug: -8.31 (a lot of this was holiday weight gained in July)
    Sept: -4.71
    Oct: -4.2
    Nov: -2.2 (Strength workouts temporarily slowing progress)
    Dec: + 4.4 (Christmas indulgences)
    Jan: - 1.3 Goal: under 150. Achieved on 11/01. Popped back up on three days thereafter.
    Feb: - 1.5

    OSW: 227 (Mar 2014)
    CSW: 170.1 (1 Aug 2019)
    LW: 147.8 (Nov 2019)
    MAR SW: 148.6
    GW: Under 150

    Week 1:
    Sun 01: 148.6
    Mon 02: 148.9
    Tue 03: 148.8
    Wed 04: 148.6 💁🏼I seem to maintaining here at the moment. I will review my food log and see what tweaks I can make to stay here.
    Thu 05: 149.4
    Fri 06: 148.5
    Sat 07: 148.2
    Week 2:
    Sun 08: 148.5
    Mon 09: 148.8 💁‍♀️ Yesterday’s birthday fare. It’s not everyday that your baby turns 50. 😂
    Tue 10: 149.1
    Wed 11: 149.4 💁🏼 Determined that this will be the end of the birthday bulge.
    Thu 12: 149.0
    Fri 13: 148.6🌷
    Sat 14: 148.2 💁🏼 Have discarded the birthday bulge. Staying on track.
    Week 3:
    Sun 15: 148.6
    Mon 16: 148.6
    Tue 17: 148.2
    Wed 18: 147.9
    Thu 19: 148.2
    Fri 20: 148.1
    Sat 21: 148.2
    Week 4
    Sun 22:
    Mon 23:
    Tue 24:
    Wed 25:
    Thu 26:
    Fri 27:
    Sat 28:
    Week 5:
    Sun 29:
    color=magenta]Mon 30:
    Tue 31:


    Looking forward:
    • March: focus on maintaining below 150
    • 2020 Goal: Stabilise weight around 145
    • Strengthen strategies to reframe the tendency to use unhealthy snack food as a reward/treat.
    • have prepared healthy snacks available
    • cut down on eating between meals
  • Freeglerock
    Freeglerock Posts: 2,864 Member
    Starting weight 15st 8.5
    Start weight this month 14st 1.3
    Goal weight this month (amended) 13st 9.3 (initial 13st 13)
    Target goal weight 11st 0

    Started 9th Nov. 
    Nov lost: 10.4lb
    Dec lost: 7.7lb
    Jan lost: 9.1lb
    Feb GAIN: 6lb (bereavement/quit smoking)

    1 Mar - 14st 1.3 (+/-0)
    2 Mar - 14st 1.5 (+0.2lb) - not the right direction!
    3 Mar - 14st 0.4 (-1.1lb/-0.9lb) 😀
    4 Mar - 13st 13.4 (-1.0lb/-1.9lb) Yay! Under 14st!  Hoping I can keep the motivation up to continue this month.
    5 Mar 13st 12.3 (-1.1lb/-3.0lb) I had put on weight quickly at the end of February, so figuring mush of this recent loss is water, but it is good to see the scale go down :-)
    6 Mar 13st 12.0 (-0.3lb/-3.3lb) quite unexpectedly, I have stuck at this so far in March - and have hit my initial goal, so I am amending my goal to be a total of 6lb loss - which is what I gain in Feb.
    7 Mar 13st 12.5 (+0.5lb/-2.8lb)
    8 Mar 13st 12.8 (+0.3lb/-2.5lb) I was bad last night - went way over calories and did not track.  Back on plan today, but I expect the scale will not be good to me tomorrow!
    9th Mar 13st 12.4 (-0.4lb/-2.9lb)Didn't expect that 😀
    10th Mar 13st 11.5 (-0.9lb/-3.8lb) 😁
    11th Mar 13st 11.0 (-0.5lb/-4.3lb)
    12th Mar 13st 9.0 (-2.0lb/-6.3lb) 😮 completely unexpected - though was peeing for England yesterday! Don't think this will stick.
    13th Mar 13st 10.7 (+1.7lb/-4.6lb) 🤷Didn't stick!  Was good yesterday - just the ups and downs of daily weighing!
    14th Mar 13st 9.4 (-1.3lb/-5.9lb) weight really bouncing around here!
    15th Mar 13st 9.5 (+0.1lb/-5.8lb) Happy with this ☺
    16th Mar 13st 10.1 (+0.6lb/-5.2lb) And back up again 🤷Have been on plan, so not sure why!?!?!
    17th Mar 13st 9.3 (-0.8lb/-6.0lb) Hopefully it won't go back up tomorrow 😂
    18th Mar 13st 8.8 (-0.5lb/-6.5lb)
    19th Mar 13st 7.6 (-1.2lb/-7.7lb) Woohoo!
    20th Mar 13st 10.7 (+3.1lb/-4.6lb) Yikes! One naughty day and this happened....  Chinese takeaway (and indulged far too much)!
    21st Mar 13st 10.7 (-+0lb/-4.6lb) Still paying the price for the Chinese takeaway - worth it though, and back on plan.
    22nd Mar 13st 9.1 (-0.6lb/-6.2lb) ☺
  • nasr25
    nasr25 Posts: 214 Member

    Pre-MFP Diet start weight: 300 lbs
    Feb loss: 8 lbs
    Start weight March:286.9
    Goal weight this month: 280
    Target goal weight: 190

    1 Mar 286.9
    2 Mar 286.8
    3 Mar 287.5
    4 Mar 286.5
    5 Mar 286.4 doesn’t seem like I am losing but I ain’t rushing.
    6 Mar 285.7 😃😃
    7 Mar 285.4 😃😃 not bad I also went over calories but it was all healthy
    8 Mar 284.0 😊😊😊😊😊 expecting a slow down very soon as this is just too good lol. I also haven’t been trying much really just lowered my overall calories by 750 no exercise.
    9 Mar 284.9 woke up a bit early so my weight is a little higher. But still happy cause it’s going down overall.
    10 Mar 283.7 🙂🙂🙂 if I can keep losing weight like this stress free I am confident I can hit my goal.
    11 Mar 283.8 happy with that 🙂
    12 Mar 282.9 😃 didn’t eat much yesterday so that explains the one pound drop. I expect to gain some back tomorrow but I’ll enjoy that number in the meantime.
    13 Mar 383.7 😧 was expecting something higher ate more then usual. But overall really happy with how things are going. Eager to start walking not for exercise but just for the fresh air unfortunately it’s still a bit too cold for me.
    14 Mar 282.9 😃
    15 Mar 281.6 😁😁😁 feeling good today. If this keeps up I might be able to see 270’s this month.
    16 Mar 283 😧 might of had too much sodium yesterday.
    17 Mar 278-288 🤪🤪🤪woke up really early feeling awesome. Seems my scale wants to act up. Couldn’t get an accurate reading kept jumping all over the place.
    18 Mar 283.3 had pizza yesterday just enjoyed myself didn’t go over calories. I’ve been having too much carbs and sodium lately but I am enjoying myself and losing weight. Not in a rush no point in making this miserable since this change is permanent.
    19 Mar 283
    20 Mar 282.4 😃
    21 Mar 282.4 eating too much. Started walking a few days ago and have been eating back exercise calories. I might be over eating maybe exercise calories are not accurate.
    22 Mar 283 🤨can’t say this isn’t getting annoying.
  • YellowD0gs
    YellowD0gs Posts: 693 Member
    Pre-MFP Diet start weight: 250 lbs
    Pre-MFP weight loss (May-Jan): -26 lbs
    Feb loss: -2.2 lb
    Start weight March: 222.8
    Goal weight this month: 218, then continue to lose weight
    Target goal weight: 210 (or whatever weight gets my Cardiologist off my back)

    1 Mar 222.8 (I've adjusted my settings to be a bit more aggressive. We'll see...)
    2 Mar 224.2 (Oh, for the love of Pete...I don't need to lose these same 2 pounds again!)
    3 Mar 224.2 :|
    4 Mar 223.6 :)
    5 Mar 23.6 :| (Clearing a typo, that's 223.6. No, I didn't go back to toddler weight.)
    6 Mar 222.6 :smiley:
    7 Mar 222.2 :smiley:
    8 Mar 222.2 :|
    9 Mar 223.4 (Figures. The first day of being diet-hungry...and I gain.)
    10 Mar 223.2 (How quickly it comes on, how slowly it comes off...)
    11 Mar 223.4 :scream:
    12 Mar 221.2 (Fantastic, but not very repeatable. Regular breakfast, very small lunch [an apple and some blueberries], long, proper, off-trail walk through a country field, lots of water, light dinner, 630 calories short of my daily goal. Thought about food all day. But it's a different number!)
    13 Mar 219.2 (OH YEAH!!! AND I HAVE PICTURES!! I haven't claimed sub-220 since 1997!)
    14 Mar Scout Camp Out, no weigh in
    15 Mar Scout Camp Out, no weigh in
    16 Mar 220.6. (Will take it.)
    17 Mar 220.2 (No more gym for me for now, only a 1.5 mile walk with the fam, so this is a victory!)
    18 Mar 220.0 (SD Day 2, only a quick .75 mile walk and BW exercises, but still dropping! :smiley: )
    19 Mar 220.4 (SD Day 3, 1.5 mile walk, BW exercises, and feeling the burn from the new routine.)
    20 Mar 219.4 (SD Day 4, the new routine seems to be working! At least while the weather holds out.)
    21 Mar 219.6 (The weather didn't hold out...)
    22 Mar 221.2 (Sigh, I guess this too shall pass.
    23 Mar
    24 Mar
    25 Mar
    26 Mar
    27 Mar
    28 Mar
    29 Mar
    30 Mar
    31 Mar
  • Elle562018
    Elle562018 Posts: 89 Member
    starting Weight: 158 lbs.
    Goal Weight: 135 lbs.
    Jan'20: -3.3 lbs/ 154.7 lbs
    Feb'20: -6.2 lbs/ 147.9 lbs

    Goal weight this month: 143 lbs

    1 Mar 147.5 Starting good
    2 Mar 148.0 :o Oh no
    3 Mar 147.2 :) Much better
    4 Mar 147.4 :o Started lifting heavy weights
    5 Mar 148.4 :o Oh no
    6 Mar 148.4 :o I'll take it
    7 Mar 149.1 :o I start to worry because I've been watching my food intake and exercise daily
    8 Mar 147.1 <3 Finally. Rest day.
    9 Mar 148.1 :o
    10 Mar 147.7 <3
    11 Mar 147.0 <3
    12 Mar 146.6 <3
    13 Mar 146.0 <3
    14 Mar 146.1 :#
    15 Mar 145.3 <3 New low. This week, started walking leisurely for 15 minutes after dinner. I also set up my Fitbit to remind me to every 20 minutes to move for 2 minutes - it could be walking or air squats. I've read that doing these after dinner will help lowers blood sugar. I'll continue doing these this week. Good luck everyone.
    16 Mar 145.1 :
    17 Mar 144.9
    18 Mar 144.6
    19 Mar 144.1
    20 Mar 144.7 :#
    21 Mar 144.9 :#
    22 Mar 144.2 <3

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