12-Week Challenge - Round 3
Replies
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I’m in! I am so excited! My weight has gone up. But now that I have all this extra time on my hands I figure I don’t have anymore excuses!
Highest Weight: 179
Current Weight: 174
12 Week Goal Weight: 162
Ultimate Goal Weight: 135
Weigh In:
4/6/20 -174
4/13/20 -174
4/20/20 -
4/27/20 -
5/4/29 -
5/11/20 -
5/18/20 -
5/25/20 -
6/1/20 -
6/8/20 -
6/15/20 -
6/22/20 -
6/29/20 -2 -
Starting Weight: 190.0
Current Weight: 135.8
12 Week Goal Weight: 125
Ultimate Goal Weight: 125
Weigh In:
4/08/20 - 134.2
4/13/20 - 134.2 *sigh*
4/20/20 -
4/27/20 -
5/04/29 -
5/11/20 -
5/18/20 -
5/25/20 -
6/01/20 -
6/08/20 -
6/15/20 -
6/22/20 -
6/29/20 -
3 -
I want to join if not too late.4
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Highest Weight: 249
Current Weight: 196
12 Week Goal Weight: 170
Ultimate Goal Weight: 143
Weigh In:
4/6/20 - 195
4/12/20 - 192.3
4/19/20 -
4/26/20 -
5/3/29 -
5/10/20 -
5/18/20 -
5/24/20 -
6/1/20 -
6/8/20 -
6/15/20 -
6/22/20 -
6/29/20 -3 -
Starting weight October 2017 - 107kg
Goal weight October 2017 - 75kg
I want to hit that 75kg goal I set back in October 2017, I have been maintaining at around my current weight for almost 2 years! 12 weeks is around about the perfect amount of time as half a kg a week will get me there!
6/4/20 - 82.2kg
13/4/20 - 81.2kg
Even if you don't see big weekly changes, it doesn't matter! Stick with it, be honest with yourself and think about the reason you are doing this. You got this...
3 -
Highest Weight: 225
Current Weight: 200
12 Week Goal Weight: 195
Ultimate Goal Weight: 130-140 (more precise as gets closer)
Weigh In:
4/6/20 - missed
4/13/20 - missed
4/20/20 -
4/27/20 -
5/4/29 -
5/11/20 -
5/18/20 -
5/25/20 -
6/1/20 -
6/8/20 -
6/15/20 -
6/22/20 -
6/29/20 -3 -
Hi, I'd love to join this group for some accountability and encouragement. I am 50 years old and live in Saskatchewan, Canada. I have been maintaining in the 140's for a few years now but would like to lose the last stubborn 10 lbs and why not make this my challenge now while in isolation.
Highest Weight: 180 something
Current Weight: 147
12 Week Goal Weight: 139
Ultimate Goal Weight: 135
Weigh In:
4/6/20 - missed
4/13/20 - missed
4/20/20 -
4/27/20 -
5/4/29 -
5/11/20 -
5/18/20 -
5/25/20 -
6/1/20 -
6/8/20 -
6/15/20 -
6/22/20 -
6/29/20 -4 -
Highest Weight: 187.6
Current Weight: 177.4
12 Week Goal Weight: 168
Ultimate Goal Weight: 140
Weigh In:
4/6/20 - 177
4/13/20 - 177.4
4/20/20 - 176.2
4/27/20 -
5/4/29 -
5/11/20 -
5/18/20 -
5/25/20 -
6/1/20 -
6/8/20 -
6/15/20 -
6/22/20 -
6/29/20 -
Much better result this week, got to keep this going now ☺2 -
Highest Weight: 161lb
Current Weight: 161lb
12 Week Goal Weight: 150lb
Ultimate Goal Weight: 135-140 (will see how I feel than stick to a hard goal)
Weigh In:
4/6/20 -
4/13/20 - 161lb
4/20/20 - 159lb
4/27/20 -
5/4/29 -
5/11/20 -
5/18/20 -
5/25/20 -
6/1/20 -
6/8/20 -
6/15/20 -
6/22/20 -
6/29/20 -2 -
Absolutely delighted with this week’s results.
I have been under my calories everyday and making sure I get plenty water but I have been very lazy when it comes to exercise. Haven’t been on my bike at all.
This weeks plan is to carry on as I am being as strict with my food and logging it in MFP but also get back on my bike and make sure these numbers keep coming down 👍🏼😊💪🏼
Highest Weight: 219
Current Weight: 219
12 Week Goal Weight: 200
Ultimate Goal Weight: 160
Weigh In:
4/6/20 - 219
4/13/20 - 214
4/20/20 - 210
4/27/20 -
5/4/29 -
5/11/20 -
5/18/20 -
5/25/20 -
6/1/20 -
6/8/20 -
6/15/20 -
6/22/20 -
6/29/20 -7 -
Starting weight October 2017 - 107kg
Goal weight October 2017 - 75kg
I want to hit that 75kg goal I set back in October 2017, I have been maintaining at around my current weight for almost 2 years! 12 weeks is around about the perfect amount of time as half a kg a week will get me there!
6/4/20 - 82.2kg
13/4/20 - 81.2kg (-1kg)
20/4/20 - 80.6kg (-.6kg)
Even if you don't see big weekly changes, it doesn't matter! Stick with it, be honest with yourself and think about the reason you are doing this. You got this... 7 -
Absolutely delighted with this week’s results.
I have been under my calories everyday and making sure I get plenty water but I have been very lazy when it comes to exercise. Haven’t been on my bike at all.
This weeks plan is to carry on as I am being as strict with my food and logging it in MFP but also get back on my bike and make sure these numbers keep coming down 👍🏼😊💪🏼
Highest Weight: 219
Current Weight: 219
12 Week Goal Weight: 200
Ultimate Goal Weight: 160
Weigh In:
4/6/20 - 219
4/13/20 - 214
4/20/20 - 210
4/27/20 -
5/4/29 -
5/11/20 -
5/18/20 -
5/25/20 -
6/1/20 -
6/8/20 -
6/15/20 -
6/22/20 -
6/29/20 -
You should be that’s brilliant! 😊
4 -
Highest Weight: 150
Current Weight: 146.2
12 Week Goal Weight: 132
Ultimate Goal Weight: 129
Weigh In:
4/6/20 - 146.2
4/13/20 - 146.8 👎
4/20/20 - 146.8 🐢
4/27/20 -
5/4/29 -
5/11/20 -
5/18/20 -
5/25/20 -
6/1/20 -
6/8/20 -
6/15/20 -
6/22/20 -
6/29/20 -2 -
12 week challenge Round 3
Spring 12 Week Challenge: Life during Lockdown!
Goals for this challenge: Get back to basics, make good eating choices, develop my exercise routine while staying home and learn how to maintain.
Highest Weight: 160
Current Weight: 140
12 Week Goal Weight: 137
Ultimate Goal Weight: 137 but lower body fat %, gain muscle
Weigh In:
4/6/20 – 140.8
4/13/20 – 140.0 : I have been up and down everyday by a lot. Salty, sugary foods, alcohol, stress. Easter was nice but time to get back to protein, veggies and water.
4/20/20 – 139.4: Kinda hanging around the 139s-140s lately. Probably need to jumpstart my losses again with some lower days. I have my leg followup apt tomorrow – looking forward to seeing if he thinks its healing and I can resume full normal activity.
4/27/20 -
5/4/29 -
5/11/20 -
5/18/20 -
5/25/20 -
6/1/20 -
6/8/20 -
6/15/20 -
6/22/20 -
6/29/20
5 -
My Name is Donna, Age 59. I am 5’5” tall & I live in Northern Michigan USA
“To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.”– William Londen
Highest Weight: 253
Current Weight on April 1st: 203.2
12 Week Goal Weight: 185.2
Ultimate Goal Weight: 145-155 (I’ll know when I am there!)
Weigh In:
4/06/20 – 202.8 Starting this round in the right direction. Working on my glucose numbers which is standing in the way. A very l..o..n..g way to go, but I’ll get there on all counts!
4/13/20 – 203.7 I hope everyone enjoyed a wonderful Easter and that everyone is okay. Now…..to get this number down!
4/20/20 – 202.5 That’s better!
4/27/20 -
5/04/29 -
5/11/20 -
5/18/20 -
5/25/20 -
6/01/20 -
6/08/20 -
6/15/20 -
6/22/20 -
6/29/20 -
4 -
Highest Weight: 380.2
Current Weight: 380.2
12 Week Goal Weight: 350.2
Ultimate Goal Weight: I'm not really sure. I think I'll know when I see it.
Weigh In:
4/6/20 - 380.2
4/13/20 - 379.8
4/20/20 - 374.8
4/27/20 -
5/4/29 -
5/11/20 -
5/18/20 -
5/25/20 -
6/1/20 -
6/8/20 -
6/15/20 -
6/22/20 -
6/29/20 -
4 -
Hey guys! I know that I’m late but, especially with things like this, it’s better late than never! I’m really excited to be a part of this especially after I really let myself go. I’m 6ft tall
I’ve been so inspired reading through all your posts
Highest Weight: 286.6
Current Weight: 279.1
12 Week Goal Weight: 253
Ultimate Goal Weight: 150
Weigh In:
4/27/20 -
5/4/29 -
5/11/20 -
5/18/20 -
5/25/20 -
6/1/20 -
6/8/20 -
6/15/20 -
6/22/20 -
6/29/20 -1 -
Like many of us, I am on a few threads. The more accountability the better!
I am Dawn. I live in SE British Columbia Canada. I am 59 years old.
MFP starting Weight October 2018: 191
Current Weight: 155.4
12 Week Goal Weight: 143.4 (or less would be great)
Ultimate Goal Weight: 112-115
Weigh In:
4/6/20 - 155.4
4/13/20 - 156.3 - I feel leaner than that, I put on a pound yesterday somehow even though I now work out more than usual since being home, and I keeping my calories low. Bad day to have a blip on a weekly thread, but hope to see a better number next week.
4/20/20 - 156.7
4/27/20 -
5/4/29 -
5/11/20 -
5/18/20 -
5/25/20 -
6/1/20 -
6/8/20 -
6/15/20 -
6/22/20 -
6/29/20 -1 -
Highest Weight: 180 something
Current Weight: 147
12 Week Goal Weight: 139
Ultimate Goal Weight: 135
Weigh In:
4/6/20 - missed
4/13/20 - missed
4/20/20 - 147.2 Seems to be a bit tough getting back on track after Easter, but this is a new week 👍
4/27/20 -
5/4/29 -
5/11/20 -
5/18/20 -
5/25/20 -
6/1/20 -
6/8/20 -
6/15/20 -
6/22/20 -
6/29/20 -1 -
Highest Weight: 343
Current Weight: 225
12 Week Goal Weight: 195
Ultimate Goal Weight: 150ish
Weigh In:
4/6/20 - 219.6
4/13/20 - 220.4
4/20/20 - 220.2 (ugh)
4/27/20 -
5/4/29 -
5/11/20 -
5/18/20 -
5/25/20 -
6/1/20 -
6/8/20 -
6/15/20 -
6/22/20 -
6/29/20 -1 -
Starting Weight: 190.0
Current Weight: 135.8
12 Week Goal Weight: 125
Ultimate Goal Weight: 125
Weigh In:
4/08/20 - 134.2
4/13/20 - 134.2
4/20/20 - 133.6
4/27/20 -
5/04/29 -
5/11/20 -
5/18/20 -
5/25/20 -
6/01/20 -
6/08/20 -
6/15/20 -
6/22/20 -
6/29/20 -
2 -
Highest Weight: 225
Current Weight: 200
12 Week Goal Weight: 195
Ultimate Goal Weight: 130-140 (more precise as gets closer)
Weigh In:
4/6/20 - missed
4/13/20 - missed
4/20/20 - 201 not surprised as I really didn't do anything. But tonight I went for a walk.
4/27/20 -
5/4/29 -
5/11/20 -
5/18/20 -
5/25/20 -
6/1/20 -
6/8/20 -
6/15/20 -
6/22/20 -
6/29/20 -1 -
Forgot to post yesterday, but I did weigh myself
Highest Weight: 358
Current Weight: 272.2
12 Week Goal Weight: 248.2
Ultimate Goal Weight: 188
Weigh In:
4/6/20 - 271.3
4/13/20 - 272.2 😡
4/20/20 - 268.9
4/27/20 -
5/4/29 -
5/11/20 -
5/18/20 -
5/25/20 -
6/1/20 -
6/8/20 -
6/15/20 -
6/22/20 -
6/29/20 -4 -
Starting weight October 2017 - 107kg
Goal weight October 2017 - 75kg
I want to hit that 75kg goal I set back in October 2017, I have been maintaining at around my current weight for almost 2 years! 12 weeks is around about the perfect amount of time as half a kg a week will get me there!
06/04/20 - 82.2kg
13/04/20 - 81.2kg (-1kg)
20/04/20 - 80.6kg (-.6kg)
27/04/20 - 78.7kg (-1.9kg)
Even if you don't see big weekly changes, it doesn't matter! Stick with it, be honest with yourself and think about the reason you are doing this. You got this... 0 -
Highest Weight: 249
Current Weight: 196
12 Week Goal Weight: 170
Ultimate Goal Weight: 143
Weigh In:
4/6/20 - 195
4/12/20 - 192.3
4/19/20 - 195
4/26/20 -
5/3/29 -
5/10/20 -
5/18/20 -
5/24/20 -
6/1/20 -
6/8/20 -
6/15/20 -
6/22/20 -
6/29/20 -
So disappointed, but it's my own fault. I will do better.1 -
MFP
Highest Weight: 161lb
Current Weight: 161lb
12 Week Goal Weight: 150lb
Ultimate Goal Weight: 135-140 (will see how I feel than stick to a hard goal)
Weigh In:
4/6/20 -
4/13/20 - 161lb
4/20/20 - 159lb
4/27/20 - 159.4lb
5/4/20 -
5/11/20 -
5/18/20 -
5/25/20 -
6/1/20 -
6/8/20 -
6/15/20 -
6/22/20 -
6/29/20 -
Little blip but had an indulgent weekend so not bad considering. Keeping regular exercise like first week will be the key.
1 -
Like many of us, I am on a few threads. The more accountability the better!
I am Dawn. I live in SE British Columbia Canada. I am 59 years old.
MFP starting Weight October 2018: 191
Current Weight: 155.4
12 Week Goal Weight: 143.4 (or less would be great)
Ultimate Goal Weight: 112-115
Weigh In:
4/6/20 - 155.4
4/13/20 - 156.3 - I feel leaner than that, I put on a pound yesterday somehow even though I now work out more than usual since being home, and I keeping my calories low. Bad day to have a blip on a weekly thread, but hope to see a better number next week.
4/20/20 - 156.7
4/27/20 - 156.0 - Well, Monday again and I am up about 2 pounds compared to the weekly average. Not sure why.
5/4/29 -
5/11/20 -
5/18/20 -
5/25/20 -
6/1/20 -
6/8/20 -
6/15/20 -
6/22/20 -
6/29/20 -0 -
Highest Weight: 180 something
Current Weight: 147
12 Week Goal Weight: 139
Ultimate Goal Weight: 135
Weigh In:
4/6/20 - missed
4/13/20 - missed
4/20/20 - 147.2 Seems to be a bit tough getting back on track after Easter, but this is a new week 👍
4/27/20 - 148 😒 not really sure what is going on here but new week new resolve to watch the extra snacking
5/4/29 -
5/11/20 -
5/18/20 -
5/25/20 -
6/1/20 -
6/8/20 -
6/15/20 -
6/22/20 -
6/29/20 -0 -
Highest weight 187.6
Current Weight: 177.4
12 Week Goal Weight: 168
Ultimate Goal Weight: 140
Weigh In:
4/6/20 - 177
4/13/20 - 177.4
4/20/20 - 176.2
4/27/20 - 177
5/4/29 -
5/11/20 -
5/18/20 -
5/25/20 -
6/1/20 -
6/8/20 -
6/15/20 -
6/22/20 -
6/29/20-
Whoops did have a salty meal last night, so perhaps that's why my weight was up this morning 😢0
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