Who wants to do a walk away the pounds challenge??
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Just did a canoe/kayak trip. 7.5 miles... you think that counts??? We got 4 kayaks and 1 canoe, and we took turns between the family. Took almost 5 hours... I am so ready for a nap!0
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Ok. Just finished the WATP 2 mile. That puts me at 6 out of 10. I might make my goal yet! Happy walking everyone!0
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I have 7 for the week thus far out of my goal of 10 - I think I will make my goal!0
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4.058miles0
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Hi everyone.
So far I've done 4 out of 5 miles. I'll hit my goal tomorrow for sure. This last mile I did something different. I added 5 lb ankle weights to each leg. It was great and I burned nearly double the calories. Now we'll see if this translates into more lbs lost in a week.
Next week I think I will up my goal from 5 to 7 miles. Slow and steady wins the race.
Hope everyone is having a great week.0 -
2.121MILES today
total for week 1 11.5500 -
I'm at 7.5 out of 10. I don't know if 2.5 is possible tomorrow. We will see.0
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I just hit my 5 mile goal thanks to Leslie Sansone and Exercise TV. It's too damn hot to walk outside in FL these days. Exercise TV is awesome. I have been so sedentary for most of my life even 5 miles was a challenge. I feel great. Next week I'm going to go for 7 miles. My goal is to do the C25k.0
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Just wanted to check in - haven't done any walking this weekend. Been busy - hoping to do some tonight.0
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Good Labor Day Monday to all!!
Walked 6-ish miles this morning in 1:40. :flowerforyou:0 -
2.0miles0
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I walked 12 miles this week. I did walk more but didnt keep track of the miles over the weekend.
down 2 lbs0 -
Ok, I'm crying in my oatmeal this morning. I walked 9.3 out of my 10 miles (not bad), but I'm up 1.5 lbs. This sucks! I was under all week on my calories. I averaged just under 1200. I think maybe I wasn't eating enough because of activity. My daily goal is 1460 and with exercise I net the just under 1200. Any ideas?0
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Week 2
Starting weight - 154lb
Week 1 - 150lb - 4lb loss
Week 2 - 150lb
Walking goal - 8.5 miles, walked 9 miles
Goal for next week - 9 miles0 -
I'm regrouping myself! This is a new week. I'm going to tackle it head on! My goal will still be 10 miles. I've decided to count the distances i walk but to only include them in MFP if they are meant as exercise. Not when I walk the dog around the block, which is something I've always done. I think I'm giving myself too many exercise calories. Let's see what next Tuesday brings.0
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2.096miles0
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I did 2 miles today - not sure if that would go with last weeks 10. Hope so because I was just shy of 10 before. Now it would be 11.2 I think. For week 2 I think I'll keep the 10 miles; I'm going to try and do some different activities also.0
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I LOVE Leslie!!
Just did 4 miles today.
Would love to join in!
Thanks!0 -
Goal 10 miles
Completed 1.75 miles0 -
Well count me in I will have to get the dvd. I need all the help I can get...0
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