3-Month Weight Loss Challenge: Pick Your Difficulty! (May, June, July)
Replies
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May
5/1 186.3
5/8 185.0
5/15 182.5
5/22
5/29
May Total Loss:
June
6/5
6/12
6/19
6/26
June Total Loss:
July
7/3
7/10
7/17
7/24
7/31
July Total Loss:2 -
I’m 5’4”, 45 yrs old, in Los Angeles
Start date: May 1, 2020
Challenge Starting Weight: 126 lbs (this is the most I’ve weighed since my 20s)
Challenge Level 2 - 10 lbs
Challenge Goal Weight: 116 lbs
UGW: 109 lbs
May 2: 125 lbs
May 9: 124 lbs
May 16: 124 lbs
May 23:
May 30:
Challenge Lost Running Total: 2 lbs
3 -
Challenge Starting Weight:217.2
Challenge Level: 2
Challenge Goal weight:207.2
I know it is late in May, but I would like to join your challenge. Thank you for having this challenge.3 -
Hello there. Recently joined and would like to tag on please.
Start weight 1 May was 13st 11 lbs
Challenge level 3
Today's weight 18 May 13 at 7 lbs
Thanks.4 -
Challenge Starting Weight: 175 lbs
Challenge Level: 3 - 15 lbs
Challenge Goal Weight: 160 lbs
May 3: 175 lbs
May 10: 173.8 lbs
May 17: 170
4 -
I was hoping to see 143 this week but still hanging around 144. Definitely going to add more exercise this week and see if that helps because I have been slacking in that department. Not going to cut calories just yet.
Hope everyone is keeping at it!5 -
Mrsjhardin
Starting Weight: 227
Challenge Starting Weight: 200
Challenge Level: 5
Challenge Goal weight: 170
Ultimate Goal Weight: 140
5/3: 198
5/10: 196
5/17: 194
5/24
5/31
May Goal: 190
May Actual:
May Lost: 6
Challenge Lost Running Total: 66 -
This is perfect for me! I have a goal to lose 15 lbs by August and this challenge ends July 31st! I’m so in!4
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Starting weight 275
Current weight 165
Goal weight 150
4 -
'm in for the challenge
My challenge starting weight: 204 lbs.
Challenge level: level: 3 - 15 lbs.
Challenge Goal weight: 189 lbs.
May 4: 204 lb
May 11: 200.5 lb
May 18: 198.7
May 25:
June 1:
June 8:
June 15:
June 22:
June 29:
July 6:
July 13:
July 20:
July 27:
July 31:
I am trying to make a lifestyle change *******6 -
Original weight 272lb
Starting weight 253
Challenge goal: 235
Ultimate goal 165
May
5/11: 253. I got down to 242 before christmas, basically maintained until spring break (when the shutdowns started and in person school stopped) and gained 10 back. It's time to start taking this serious again.
5/17: 251.4. Good loss this week. Went out walking every day, 3-5 miles. Going to try to get at least 5 days in this week, if not all 7.
5/24
5/31
May Total Loss:
June
6/7
6/14
6/21
6/28
June Total Loss:
July
7/5
7/12
7/19
7/26
July Total Loss:
Total 3 month loss6 -
Challenge Starting Weight: 144.2 lb
Challenge Level: level 3 (if only level 2 happens I will be happy still)
Challenge Goal weight: 129.2 lb
Ultimate goal weight 125 lb
Format: Current weight (cumulative weight lost)
May 4: 144.2 lb (0.0 lb)
May 11: 139.8 (-4.4 lb)
May 18: 139.2 (-4.8 lb)
May 25:
June 1:
June 8:
June 15:
June 22:
June 29:
July 6:
July 13:
July 20:
July 27:
July 31:6 -
I'm aiming to reach my UGW this round.
I got a new scale the first week of May so I gained what I lost the last challenge.
Oh well, a gain or loss was expected.
Renpho Bluetooth Scale on Amazon
MFP Starting Weight: 140 lbs - February 2011
Current Starting Weight: 147.4 lbs - November 2017
Challenge Starting Weight: 118.2 lbs (same as last challenge)
Challenge Level 2 - 10 pounds ★★
Challenge Goal Weight: 110 lbs
BF Goal: 30%
Ultimate Goal: 110 lbs
Maintenance Goal: 110 to 115 lbs
Weigh-In Day: Friday and Monday
Height: 5ft
Age: 31
May Starting Weight: 118.2
May Goal Weight: 115.2
May 1: 118.2
May 4: 117.8 @ 7am ... 29k weekend steps, 1 workout, and 14 cups of water to work off Friday's pizza gain (119.8) ... 32% BF
May 8: 117 @ 7am ... yesterday's stats: 12k steps, 1300 cals, 8 cups of water and 2 workouts
May 11: 116 @ 7am ... yesterday's stats: 11k steps, 1270 cals and 5 cups of water ... 31% BF
May 15: 115.6 @ 6:40am ... yesterday: 12k steps, 1150 cals, 8 cups of water and 1 workout ... pizza is on the menu tonight so I'm expecting a gain tomorrow.
May 18: 115.2 @ 7:30am ... yesterday: 11k steps, 1160 cals, 5 cups of water and 1 workout ... 31% BF
May 22:
May 25:
May 29:
Total Loss for May:
Overall Loss from Nov 2017 to April 2020: 29.2 lbs
Challenge Loss:
5 -
3 Month Challenge Checkin
Rollover/Start - April 29th: 161.8
May 6th: 161.1
May 13th: 166.6
May 20th: 162.4
May 27th:
June 3rd:
June 10th: (Desired weigh-in - 156.0)
June 17th:
June 24th:
July 1st:
July 8th:
July 15th:
July 22nd:
July 29th: (Desired weigh-in - 148.0)5 -
MY NAME IS DONNA. I AM 60 YEARS YOUNG & FROM THE MIDWEST USA. I AM APPROX 5’ 5” TALL.
Start date: May 1, 2020
Challenge Starting Weight: (From April 30th) 207.9
Challenge Level: ✴✴✴
Challenge Goal weight: 192.9
05/01 – 207.7 Good luck everyone!
05/06 – 204.9 Traveling today, which is never good in the food OR exercise category. I will try to maintain some degree of self-control and dignity however, being from a very very small town, entering the city is mind-blowing and temptation is on every corner. I’ve got to stay cool.
05/09 – 204.8 Making progress but traveling today which will be a set-back in both diet and exercise. I’ll work hard to mitigate any damage all week. It’s my birthday on Mother’s Day so I am going to give myself the present of progress!
05/13 - 205.1 Notsogood after travel this past week but I’m back and stronger than ever!
05/20 - 204.3 Better, but still not up to my standards. Working harder is in my future.
05/27 -
05/31 -
06/01 –
06/03 –
06/10 –
06/17 –
06/24 –
06/30 –
07/01 –
07/08 –
07/15 –
07/22 –
07/29 –
07/31 –
5 -
Age 39 Height 5' 4"
Challenge Starting Weight: 143
Challenge Level: 1
Challenge Goal Weight: 138
May 6th: 143
May 13th 142
May 20th 142: I was hoping for 141, but I didn't work out and ate out of range during the weekend
May 27th4 -
Age: 42 Height 5'4"
Challenge Starting Weight: 326.4 (as of May 18)
Challenge Level: 3 (as there are only about two months left)
Challenge Goal Weight: 311.44 -
Age: 23 Height: 5’6
Challenge Starting Weight: 184.7lbs
Challenge level: 2, especially since I’m starting late. Plus, I’ll bump it up if I actually make that goal. I haven’t been able to stick to anything in a long while.
Challenge goal weight: 174.7lbs
I’ll check in after a few days. My main goal right now is to just weigh in more often to increase my own self awareness!5 -
Challenge Starting Weight:217.2
Challenge Level: 2
Challenge Goal weight:207.2
5/16: 217.2
5/21: 216.03 -
Writingwren wrote: »I’ll check in after a few days. My main goal right now is to just weigh in more often to increase my own self awareness!
That's a worthy goal to have.3 -
MFP SW: 195
Challenge Level: Level 3.5 - 18 pounds ★★★½
Challenge SW: 168.2
Challenge GW: 150
Ultimate GW: 145
Current Objective: Reach Level 1 ★
May 9: 168.2
May 15: 164.6 (post-TOM)
May 22: 166.4 (the numbers flipped around on me!)
May 29:
May GW: 163.2
Total Loss for May:4 -
I'm aiming to reach my UGW this round.
I got a new scale the first week of May so I gained what I lost the last challenge.
Oh well, a gain or loss was expected.
Renpho Bluetooth Scale on Amazon
MFP Starting Weight: 140 lbs - February 2011
Current Starting Weight: 147.4 lbs - November 2017
Challenge Starting Weight: 118.2 lbs (same as last challenge)
Challenge Level 2 - 10 pounds ★★
Challenge Goal Weight: 110 lbs
BF Goal: 30%
Ultimate Goal: 110 lbs
Maintenance Goal: 110 to 115 lbs
Weigh-In Day: Friday and Monday
Height: 5ft
Age: 31
May Starting Weight: 118.2
May Goal Weight: 115.2
May 1: 118.2
May 4: 117.8 @ 7am ... 29k weekend steps, 1 workout, and 14 cups of water to work off Friday's pizza gain (119.8) ... 32% BF
May 8: 117 @ 7am ... yesterday's stats: 12k steps, 1300 cals, 8 cups of water and 2 workouts
May 11: 116 @ 7am ... yesterday's stats: 11k steps, 1270 cals and 5 cups of water ... 31% BF
May 15: 115.6 @ 6:40am ... yesterday: 12k steps, 1150 cals, 8 cups of water and 1 workout ... pizza is on the menu tonight so I'm expecting a gain tomorrow.
May 18: 115.2 @ 7:30am ... yesterday: 11k steps, 1160 cals, 5 cups of water and 1 workout ... 31% BF
May 22: 114 @ 7am ... yesterday: 13k steps, 1180 cals and 8 cups of water... sweet and sour chicken and french fries for dinner tonight... expecting a gain tomorrow... going to work it off this weekend...
May 25:
May 29:
Total Loss for May:
Overall Loss from Nov 2017 to April 2020: 29.2 lbs
Challenge Loss:
2 -
Can you join me please.0
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Age :32
Height : 5ft
Challenge Starting Weight:138
Challenge Level: 4
Challenge Goal weight:1201 -
Hello beautiful people... My exercise schedule is kind of like a roller-coaster ride. How about if we post daily success for inspiration to keep going for next 2 months? any thoughts?1
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I’m just starting my weight loss journey now. I’m aiming for level 5 even though I’m starting late because I tend to lose quickly at first and my loss will include water weight.
Current weight: 182lbs
Challenge goal weight: 157lbs
5’2
Level 5, but will also be happy with level 42 -
Hello everyone! Welcome to the sixth three-month pick-your-own-difficulty challenge. This challenge will last from May until July 31st. No need to have participated in any of the previous challenges in order to join this one. Just post that you're joining and boom, you've joined!
You get to choose how much weight you want to lose within this three month period.
Level 1 - 5 pounds ★
Level 2 - 10 pounds ★★
Level 3 - 15 pounds ★★★
Level 4 - 20 pounds ★★★★
Level 5 - 25 pounds ★★★★★
Sign up now!
(Optional form for posting):
Challenge Starting Weight:
Challenge Level:
Challenge Goal weight:
You can post your progress weekly, monthly, sporadically. Some members also like to post other goals they have during this three-month period, too. Anything you want to add is welcomed! Just make sure you try your best! Good luck!
You can join at any point in the challenge. Simply post below to say you are joining. There is no deadline to enter!
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This is awesome & much needed. I also need to get some friends on here 🤣 I’ll figure that out next.
Start Weight: 160 lb
Challenge Level: ⭐️ ⭐️⭐️
Goal Weight: 145 lb
Timeline:
Start Date: TODAY May 23
End Date: Sun, August 23 (I know that extends beyond this window but I’m starting late)
GOALS:
Reduce joint pain/overall inflammation
Eat 3 distinct meals daily
Transition to Low Carb High Fat/Keto lifestyle
Continue exercise 5-6 days per week
Thanks!
Shoshana3 -
May
5/1 186.3
5/8 185.0
5/15 182.5
5/23 181.5
5/29
May Total Loss:
June
6/5
6/12
6/19
6/26
June Total Loss:
July
7/3
7/10
7/17
7/24
7/31
July Total Loss:1 -
Challenge Starting Weight: 180
Challenge Level: 5
Challenge Goal weight: 155
Ultimate goal by the end of this year: 135
May 23 - 177
1
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