MAY Accountability - Daily or Weekly Weigh in
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May starting weight: 205.0
May total weight loss:
Week 1
5/1 205.0
5/2 205.0
5/3 204.8
5/4 204.8
5/5 205.4
5/6 DNW
5/7 206.0
Week 2 My mini goal is just to lose one pound this week!!
5/8 205.2
5/9 205.6
5/10 205.6
5/11 DNW
5/12 205.0
5/13 205.0
5/14 206.0 - I’ve put on one pound!
5/15 206.0
5/16 205.84 -
Week 1
5/1: -
5/2: 186.3
5/3: 186.0
5/4: 186.0
5/5: 186.0
5/6 185.8
5/7 185.1
Week 2
5/8 185.0
5/9 185.0
5/10 184.9
5/11 183.3
5/12 183.4
5/13 183.4
5/14 183.4
Week 3
5/15 182.5
5/16 182.8 ⬇️ 3.5lbs total so far
5/17
5/18
5/19
5/20
5/21
Week 4
5/22
5/23
5/24
5/25
5/26
5/27
5/28
Final Week
5/29
5/30
5/315 -
Week 1 starting weight 209.4
Week 2 starting weight 208.0
Week 3:
5/15 206.4
5/16 206.4
5/17
5/18
5/19
5/20
5/214 -
Week 1
5/1. 67kg
5/2. 66.5kg
5/3. 66.5kg
5/4. 66.9kg. Have been good, just body fluctuations. A few days and I should drop the extra.
5/5. 66.9kg
5/6 . 66.2kg
5/7. 66.2kg. Total loss -700gm
Week 2
5/8. didn't weigh.
5/9. 65.7kg. -500gm
5/10 65.7kg
5/11. 66.1kg
5/12. 65.7kg
5/13. 65.7kg
5/14 65.1kg Total loss 1.9kg
Week 3
5/15. 65.1kg
5/16. 65.1kg
5/17 65.5kg
5/18
5/19
5/20
5/213 -
May starting weight: 104.4 kg
May total weight loss:1.6kgWeek 1Week 1 total weight loss: 1.2kg
1/5 104.4kg
2/5 105kg
3/5 104.5kg
4/5 103.8kg
5/5 103.3kg
6/5 103.4kg
7/5 103.2kgWeek 2Week 2 total weight loss: 0.6kg
8/5 103.7kg
9/5 103.1kg
10/5 103.4kg
11/5 103kg
12/5 102.9kg
13/5 102.5kg
14/5 102.6kg
Week 3
15/5 102. 6kg
16/5 103.1kg
17/5 102.8kg
18/5
19/5
20/5
21/5
Week 3 total weight loss:3 -
5/16 123.52
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May starting weight: 205.0
May total weight loss:
Week 2 My mini goal is just to lose one pound this week!!
5/8 205.2
5/9 205.6
5/10 205.6
5/11 DNW
5/12 205.0
5/13 205.0
5/14 206.0 - I’ve put on one pound!
Week 3
5/15 206.0
5/16 205.8
5/17 205.82 -
May starting weight: 132lbs
May total weight loss: +.7lbs
Week 1
5/1: 132
5/2: 132.5
5/3: 133
5/4: 133
5/5: 133
5/6: 133.5
5/7: 133.2
Week 2
5/8: 133
5/9: 133.5
5/10: 133.3
5/11:134.9
5/12:134.3
5/13:133.5
5/14:132.9
Week 3
5/15:133.1
5/16: 132.73 -
5/5: 192.5
5/6: 192.7
5/7: 192.0
5/8: 192.2
5/9: 190.0
5/10:190.7
5/11: 190.3
5/12: 190.0
5/13: 190.7
5/14: 190.5
5/15: 190.3
5/16: 190.7
5/17: 190.04 -
Week 1 starting weight 209.4
Week 2 starting weight 208.0
Week 3:
5/15 206.4
5/16 206.4
5/17 206.4
5/18
5/19
5/20
5/213 -
May starting weight: 205.0
May total weight loss:
Week 2 My mini goal is just to lose one pound this week!!
5/8 205.2
5/9 205.6
5/10 205.6
5/11 DNW
5/12 205.0
5/13 205.0
5/14 206.0 - I’ve put on one pound!
Week 3
5/15 206.0
5/16 205.8
5/17 205.8
Hang in there! One lb. A week is a good goal but ups and downs happen. Don't give up!3 -
Mrshardin
May starting weight: 200
May total weight loss: 6 (running total)
Week 1
5/1: 200
5/2: 198
5/3: 198
5/4 -
5/5 -
5/6 -
5/7 -
Week 2
5/8 196
5/9 -
5/10 196
5/11 196
5/12 196
5/13 195
5/14 194.5
Week 3
5/15 194
5/16 -
5/17 194
5/18
5/19
5/20
5/21
Week 4
5/22
5/23
5/24
5/25
5/26
5/27
5/28
Final Week
5/29
5/30
5/314 -
May starting weight: 205
May total weight loss: -3
Goal: 195
Week 1 202.2. -2.8
Week 2 202 -.2
Week 3
5/16 202
5/17 202 🤷♀️
5/18
5/19
5/20
5/21
5/224 -
5/17 122.42
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May starting weight: 67
May total weight loss:
Week 1
5/1. 67kg
5/2. 66.5kg
5/3. 66.5kg
5/4. 66.9kg. Have been good, just body fluctuations. A few days and I should drop the extra.
5/5. 66.9kg
5/6 . 66.2kg
5/7. 66.2kg. weekly loss -700gm
Week 2
5/8. didn't weigh.
5/9. 65.7kg. -500gm
5/10 65.7kg
5/11. 66.1kg
5/12. 65.7kg
5/13. 65.7kg
5/14 65.1kg loss 600gm Total loss 1.9kg
Week 3
5/15. 65.1kg
5/16. 65.1kg
5/17 65.5kg
5/18. 65.5kg
5/19
5/20
5/212 -
May starting weight: 104.4 kg
May total weight loss:1.6kgWeek 1Week 1 total weight loss: 1.2kg
1/5 104.4kg
2/5 105kg
3/5 104.5kg
4/5 103.8kg
5/5 103.3kg
6/5 103.4kg
7/5 103.2kgWeek 2Week 2 total weight loss: 0.6kg
8/5 103.7kg
9/5 103.1kg
10/5 103.4kg
11/5 103kg
12/5 102.9kg
13/5 102.5kg
14/5 102.6kg
Week 3
15/5 102. 6kg
16/5 103.1kg
17/5 102.8kg
18/5 102.8kg
19/5
20/5
21/5
Week 3 total weight loss:2 -
5/5: 192.5
5/6: 192.7
5/7: 192.0
5/8: 192.2
5/9: 190.0
5/10:190.7
5/11: 190.3
5/12: 190.0
5/13: 190.7
5/14: 190.5
5/15: 190.3
5/16: 190.7
5/17: 190.0
5/18: 190.52 -
Week 1 starting weight 209.4
Week 2 starting weight 208.0
Week 3:
5/15 206.4
5/16 206.4
5/17 206.4
5/18 207.2
5/19
5/20
5/21
2 -
May starting weight: 67
May total weight loss:
Week 1
5/1. 67kg
5/2. 66.5kg
5/3. 66.5kg
5/4. 66.9kg. Have been good, just body fluctuations. A few days and I should drop the extra.
5/5. 66.9kg
5/6 . 66.2kg
5/7. 66.2kg. Total loss -700gm
Week 2
5/8. didn't weigh.
5/9. 65.7kg. -500gm
5/10 65.7kg
5/11. 66.1kg
5/12. 65.7kg
5/13. 65.7kg
5/14 65.1kg Total loss 1.9kg
Week 3
5/15. 65.1kg
5/16. 65.1kg
5/17 65.5kg
5/18. 65.5kg
5/19. 55kg
5/20
5/212 -
I’d love to do this How do I join in ?
I’ve been tracking May can I just fill it in ?0
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