MAY Accountability - Daily or Weekly Weigh in
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May starting weight: 205.0
May total weight loss:
Week 3
5/15 206.0
5/16 205.8
5/17 205.8
5/18 DNW
5/19 205.8
5/20 205.8
5/21 205.4
Week 4
5/22 205.4
5/23 205.2
5/24 DNW
5/25 DNW
5/26 205.2
5/27 205.22 -
May starting weight: 132lbs
May total weight loss: +1lb
Week 1
5/1: 132
5/2: 132.5
5/3: 133
5/4: 133
5/5: 133
5/6: 133.5
5/7: 133.2
Week 2
5/8: 133
5/9: 133.5
5/10: 133.3
5/11:134.9
5/12:134.3
5/13:133.5
5/14:132.9
Week 3
5/15:133.1
5/16: 132.7
5/17: 132.7
5/18: 131.3
5/19: 131.3
5/20: 131.7
5/21: 131.5
Week4
5/22: 132
5/23: DNW - Memorial Weekend BBQ (Burgers, hotdogs, chips and drinks)
5/24: 132.5 - Memorial Weekend BBQ (Burgers, hotdogs, chips and drinks)
5/25: 133 - Tracked food, walked for 30 minutes, drank 80oz of water
5/26: 133 - Tracked food, walked for 30 minutes, drank 80oz of water
5/27:
5/28:
Final Week:
5/29:
5/30:
5/31:
Hi! I definitely enjoyed Memorial Weekend a little too much
but I am back on track, a little exercise and drinking lots of water. Just a thought, if I don't lose weight but I also don't gain weight, is that a success for this month? 
#Bekindtoyourself 2 -
SW before Quarantine: 201.6 lbs.
Total loss so far: -20.6 lbs
5/1: 186.2 lbs
5/3: 185.6 lbs
5/5: 184.6 lbs
5/11: 184.2 lbs
5/13: 183.8 lbs
5/21: 183.6 lbs
5/24: 182.6 lbs
5/25: 182.0 lbs
5/27: 181.0 lbs
Total loss in May: -5.2 lbs
** So I started a new probiotic to help my IBS on May 22nd. Seems to be helping my weight-loss too!)
3 -
Week 1 starting weight 209.4
Week 2 starting weight 208.0
Week 3 starting weight 206.4
Week 4
5/22 206.4
5/23 206.4
5/24 206.4
5/25 206.4
5/26 207.2
5/27 207.2
5/282 -
5/5: 192.5
5/6: 192.7
5/7: 192.0
5/8: 192.2
5/9: 190.0
5/10:190.7
5/11: 190.3
5/12: 190.0
5/13: 190.7
5/14: 190.5
5/15: 190.3
5/16: 190.7
5/17: 190.0
5/18: 190.5
5/19: 190.3
5/20: 190.3
5/21: 190.7
5/22: 188.7 - Finally some movement!
5/23: 188.3
5/24: 187.6
5/25: 187.4
5/26: 190.0 - Labor Day weekend indulgences
5/27: 188.73 -
5/27 124.91
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May starting weight: 104.4 kg
May total weight loss:2.5kgWeek 1Week 1 total weight loss: 1.2kg
1/5 104.4kg
2/5 105kg
3/5 104.5kg
4/5 103.8kg
5/5 103.3kg
6/5 103.4kg
7/5 103.2kgWeek 2Week 2 total weight loss: 0.6kg
8/5 103.7kg
9/5 103.1kg
10/5 103.4kg
11/5 103kg
12/5 102.9kg
13/5 102.5kg
14/5 102.6kgWeek 3Week 3 total weight loss: +0.5kg
15/5 102. 6kg
16/5 103.1kg
17/5 102.8kg
18/5 102.8kg
19/5 103.2kg
20/5 103.1kg
21/5 103.1kg
Week 4
22/5 103.0kg
23/5 102.7kg
24/5 102.8kg
25/5 103.5kg
26/5 102.9kg
27/5 102.4kg
28/5 101.9kg
Week 4 total weight loss: 1.2kg3 -
May starting weight: 205.0
May total weight loss:
Week 3
5/15 206.0
5/16 205.8
5/17 205.8
5/18 DNW
5/19 205.8
5/20 205.8
5/21 205.4
Week 4
5/22 205.4
5/23 205.2
5/24 DNW
5/25 DNW
5/26 205.2
5/27 205.2
5/28 205.02 -
5/5: 192.5
5/6: 192.7
5/7: 192.0
5/8: 192.2
5/9: 190.0
5/10:190.7
5/11: 190.3
5/12: 190.0
5/13: 190.7
5/14: 190.5
5/15: 190.3
5/16: 190.7
5/17: 190.0
5/18: 190.5
5/19: 190.3
5/20: 190.3
5/21: 190.7
5/22: 188.7 - Finally some movement!
5/23: 188.3
5/24: 187.6
5/25: 187.4
5/26: 190.0 - Labor Day weekend indulgences
5/27: 188.7
5/28: 188.93 -
Getting in on the tail end of this so I will record what I have logged in my MFP progress.
April 29- 226.6
May 18- 228.2
May 20- 227.2
May 21- 226.6
May 22- 227.6
May 27- 230.4
May 28- 228.6
Yesterday I was able to walk the furthest I have done yet. I did 2 1/2 miles and I finally nailed down a nutrition plan. Yesterday was the first day I didnt have any sweets.(sugar is a big downfall for me) It was a HUGE victory for me. I had fruit when I was wanting something sweet and it helped a lot with the sugar cravings. Here is hoping today will be as good as yesterday.3 -
crystalsan726 wrote: »Getting in on the tail end of this so I will record what I have logged in my MFP progress.
April 29- 226.6
May 18- 228.2
May 20- 227.2
May 21- 226.6
May 22- 227.6
May 27- 230.4
May 28- 228.6
Yesterday I was able to walk the furthest I have done yet. I did 2 1/2 miles and I finally nailed down a nutrition plan. Yesterday was the first day I didnt have any sweets.(sugar is a big downfall for me) It was a HUGE victory for me. I had fruit when I was wanting something sweet and it helped a lot with the sugar cravings. Here is hoping today will be as good as yesterday.
WOW!! Great Job!!! I can totally relate about sweets 1 -
crystalsan726 wrote: »Getting in on the tail end of this so I will record what I have logged in my MFP progress.
April 29- 226.6
May 18- 228.2
May 20- 227.2
May 21- 226.6
May 22- 227.6
May 27- 230.4
May 28- 228.6
Yesterday I was able to walk the furthest I have done yet. I did 2 1/2 miles and I finally nailed down a nutrition plan. Yesterday was the first day I didnt have any sweets.(sugar is a big downfall for me) It was a HUGE victory for me. I had fruit when I was wanting something sweet and it helped a lot with the sugar cravings. Here is hoping today will be as good as yesterday.
WOW!! Great Job!!! I can totally relate about sweets
Thanks! I am so glad I am not the only one that struggles with that. 😁1 -
May starting weight: 132lbs
May total weight loss: +0.41lb
Week 1
5/1: 132
5/2: 132.5
5/3: 133
5/4: 133
5/5: 133
5/6: 133.5
5/7: 133.2
Week 2
5/8: 133
5/9: 133.5
5/10: 133.3
5/11:134.9
5/12:134.3
5/13:133.5
5/14:132.9
Week 3
5/15:133.1
5/16: 132.7
5/17: 132.7
5/18: 131.3
5/19: 131.3
5/20: 131.7
5/21: 131.5
Week4
5/22: 132
5/23: DNW - Memorial Weekend BBQ (Burgers, hotdogs, chips and drinks)
5/24: 132.5 - Memorial Weekend BBQ (Burgers, hotdogs, chips and drinks)
5/25: 133.9 - Tracked food, walked for 30 minutes, drank 80oz of water
5/26: 133 - Tracked food, walked for 30 minutes, drank 80oz of water
5/27: 133.5- Tracked food, walked for 30 minutes, drank 80oz of water
5/28: 132.4
Final Week:
5/29:
5/30:
5/31:
Staying focus and being consistent with healthier choices definitely works! All we have to do is do it We have three days left this month and my goal is to stay the same. If you would like to continue this journey with me, please join us for June! See link below.
https://community.myfitnesspal.com/en/discussion/10797532/june-accountability-daily-or-weekly-weigh-in/p13 -
Week 1 starting weight 209.4
Week 2 starting weight 208.0
Week 3 starting weight 206.4
Week 4
5/22 206.4
5/23 206.4
5/24 206.4
5/25 206.4
5/26 207.2
5/27 207.2
5/28 206.22 -
5/28 123.51
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May starting weight: 205.0
May total weight loss:
Week 3
5/15 206.0
5/16 205.8
5/17 205.8
5/18 DNW
5/19 205.8
5/20 205.8
5/21 205.4
Week 4
5/22 205.4
5/23 205.2
5/24 DNW
5/25 DNW
5/26 205.2
5/27 205.2
5/28 205.0
5/29 205.41 -
May starting weight: 104.4 kg
May total weight loss:2.5kgWeek 1Week 1 total weight loss: 1.2kg
1/5 104.4kg
2/5 105kg
3/5 104.5kg
4/5 103.8kg
5/5 103.3kg
6/5 103.4kg
7/5 103.2kgWeek 2Week 2 total weight loss: 0.6kg
8/5 103.7kg
9/5 103.1kg
10/5 103.4kg
11/5 103kg
12/5 102.9kg
13/5 102.5kg
14/5 102.6kgWeek 3Week 3 total weight loss: +0.5kg
15/5 102. 6kg
16/5 103.1kg
17/5 102.8kg
18/5 102.8kg
19/5 103.2kg
20/5 103.1kg
21/5 103.1kgWeek 4Week 4 total weight loss: 1.2kg
22/5 103.0kg
23/5 102.7kg
24/5 102.8kg
25/5 103.5kg
26/5 102.9kg
27/5 102.4kg
28/5 101.9kg
Week 5
29/5 101.9kg
30/5
31/51 -
April 29- 226.6
May 18- 228.2
May 20- 227.2
May 21- 226.6
May 22- 227.6
May 27- 230.4
May 28- 228.6
May 29- 227.6
Yesterday I was able to do 3 miles but I had a downfall when I couldn't resist some chocolate icing. Thankfully I think I stopped eating early enough and wasn't hungry the rest of the day.2 -
Week 1 starting weight 209.4
Week 2 starting weight 208.0
Week 3 starting weight 206.4
Week 4 starting weight 206.4
5/28 206.2
5/29
5/30
5/312 -
May starting weight: 132lbs
May total weight loss: +1lb
Week 1
5/1: 132
5/2: 132.5
5/3: 133
5/4: 133
5/5: 133
5/6: 133.5
5/7: 133.2
Week 2
5/8: 133
5/9: 133.5
5/10: 133.3
5/11:134.9
5/12:134.3
5/13:133.5
5/14:132.9
Week 3
5/15:133.1
5/16: 132.7
5/17: 132.7
5/18: 131.3
5/19: 131.3
5/20: 131.7
5/21: 131.5
Week4
5/22: 132
5/23: DNW - Memorial Weekend BBQ (Burgers, hotdogs, chips and drinks)
5/24: 132.5 - Memorial Weekend BBQ (Burgers, hotdogs, chips and drinks)
5/25: 133.9 - Tracked food, walked for 30 minutes, drank 80oz of water
5/26: 133 - Tracked food, walked for 30 minutes, drank 80oz of water
5/27: 133.5- Tracked food, walked for 30 minutes, drank 80oz of water
5/28: 132.4 - Tracked food (with chips and dip) , walked for 30minutes, 80oz of water
Final Week:
5/29: 133
5/30:
5/31:2
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