What Mini Goal is motivating you right now!
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Just started my journey back up and hoping it sticks this time around.... first mini goal is to lose the first 10lbs by the end of June and to complete the workout program I just started this week. These goals go hand in hand.7
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Mini-Goal? Buy a new road bike, get to 175 w/BMI at 23 and 12% body fat. Two Christmas's back I was at 245.. I really let myself go, too many social gatherings w/food & great beir and me saying yes to everthing
sad.. In Jan2019, started using an elliptical trainer and cycling (again), I was able to burn ~1,000 cal/day on the eliptical, and 1400cal/day cycling, thenI started really watching my diet and stopped drinking for 9MO, lost 45lbs in 9MO, now I cycle every day burning 1400cal/day, but I want, no - I need a new bike, a sexy black 12lb bike. My Goal, I hung a picture of it (Cannondale CAAD13) in my office, to see it everyday, as my goal to 175! Today I'm at 190 BMI at 26, so I still have 20lbs to go.... - Wish me luck.... O yeah, and Im 60 this year, so being healthy is leik #1 9 -
Next goal -Get BMI under 30. Then after that, move down 1 clothing size. Hoping to make both by 7/19
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Two mini-goals:
1) Complete "You Vs Year 2020" challenge of 1,020km on app by my 63rd bday in October. I finished the challenge two years ago 2 days after my bday. 517km so far.
2) Weigh and maintain less than 160 lbs... I've been hovering in the mid- to low-160s far too long.6 -
30 lb down in 20 weeks. Not fast like some 'diets' i have been on but then when on them I gained back and gained more. today i watch macros and keep a log here and i am living my life daily. Biggest thing i have learned is one day does not make weight gain. its the days following. I am learning that just because i have a cheat day does not mean i have to quit. The Lord is my strength and gives me ability i just need to do it!! and i feel so much better now. God is good. Wishing you all a wonderful weekend!!11
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1. Wear my wedding ring again
2. BMI under 30
3. Not be prediabetic so get off meds
4. Going back to work as a healthier me in "the after", whenever that is
Plus, as others have noted, a healthier weight means less risk of succumbing to COVID-19.
Love feeling thinner and fitter, going down in clothing sizes, and finding "new" old clothes along the way.10 -
would just like to get to 199lbs. i've been seesawing from 211 to 203 for three damn months, when i get close i self sabotage. when i get frustrated i self sabotage. it's been a never ending cycle of misery and i'm almost at miy wits end.19
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badlilcowgirl10 wrote: »would just like to get to 199lbs. i've been seesawing from 211 to 203 for three damn months, when i get close i self sabotage. when i get frustrated i self sabotage. it's been a never ending cycle of misery and i'm almost at miy wits end.
Been there! The last few pounds before a goal are always the hardest to lose! You can do it!
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Just met my most recent mini goal this morning! I've lost 20% of my starting weight! Moving on to 25%!13
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10lbs down by mid July when family visits.
My chart makes it so clear I gained 10lbs since returning to work from maternity leave and 5 since lockdown - emotional / stress eating much?!6 -
Mini goal is to bench 35kg.
Medium goal is size 12 clothes - 14 at the moment.8 -
My mini goal is to have lost a stone by my birthday in July!! The main goal is to write a success story of my own, to motivate somebody else!! 😊10
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I want to be able to do some pushups!11
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1 more pound to lose so my BMI will be in the “normal” category instead of the “overweight” category!15
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I've got 70lbs to lose - done this before so really want to lose it for good this time. My mini goal is to get below 200lbs - hopefully by the end of June.
I'm a newbie on here so I'm hoping you guys can support me on this journey!11 -
To lose 20 pounds by my birthday6
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To weigh 10 stone something. Its a real stumbling block for me - whenever I get close to getting below 11st I fall off the wagon. 5lbs to go!5
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I'm on track for my mid-June goal (which was set in early April) to lose 3% body fat.
So the next goal is to start tracking my arm measurements, lift heavier with upper body excercises and see a 1" reduction in 30 days.11 -
I'd like to get to 70kgs by the end of the month. I'm at 74kgs this morning, so it's doable.8
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I want my work wardrobe to fit me on July 20th. I can't afford a whole new wardrobe. Hopefully 5-10 lbs will get me close enough to be able to use them. Another 5 after that to make them actually fit lol.9
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I’m sooo close to being 20lbs down! I know it’s a small victory but it feels damn good13
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to be out of 180's by Friday. I weigh 182. 3 lb is a lot when i lose between 1 to 2 a week so if not then maybe next Friday. lol I'm just ready to see a new number. Good luck to you all.5
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My primary goal this year is to drop 25 pounds, from 220 to 195. While I've lost ~13 pounds since March 1st, I've been stuck at 206 for a while now despite exercise & diet, so my mini-goal is to simply break through this and back on my way to my goal weight by this fall... I think I need to institute some variety and vary the intensity in my exercise regimen more so than I have.6
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mhainlen52 wrote: »mhainlen52 wrote: »All the pants in my closet fit now. I bought some of my favorite NY&Co jeans in a size 8. They definitely don't fit yet, but wearing them is my new mini goal. And I'm so excited about it. Considering getting a size 6, too, to hang up next to them and really be thinking towards the future.
The 8's are a little tight, but I'm wearing them right now. Can't wait until they are the ones I automatically reach for because they fit well and look good.
The size 8 jeans fit perfectly this morning. Guess I really should go buy some 6's so I can start aiming for them!!!!!9 -
To get a 31 day streak! If I make it, I'm rewarding myself with a cheap sundress. I already have my next milestone after that planned out, just so I KNOW I won't stop after 31.
Today is day 17- so a teensy bit more than half way! 8 -
My current mini goal is to lose 15 lbs. Have lost 9, 6 more to go! After that lose at 10 lb increments.9
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Hit the goal of losing 35 pounds!
The next mini-goal is to get my weight below 260.10 -
I'm so close to being under 250 and 20lbs down. (Thursday I was 250.5). I wanna see that scale say I'm in the 240s next Thursday!10
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HERE AT MY 10 DAYS CHECK IN LOST 4 POUNDS NEED 25 MORE TO GO. ALMOST 62 !!!11
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To get out of the 220s!! I may have already done it lmao, my bathroom scale stopped working out of nowhere and I keep forgetting to buy a new one.9
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