Do something active every day. Walking on work breaks, or just a little stretching. Or hit the gym when I can. But my mini goal is to just try to do something even if it's just 5 minutes.
Lose 7 more pounds by 4/15 to hit a total of 50lbs lost in 365 days... thanks all my MFP friends for success and motivational stories, they made it all possible ....
to get into the 180's by end of March (hopefully). It feels like its coming off sooo slowly but in the end I will be glad I am doing this the right way.
Getting below 178lbs. I have been 'stuck' here since October. Gained a fair bit over Christmas and am back down again now, but just want to see a new number!!
done it!! had a whoosh this week and am now at 173!!! (am expecting it to increase next week as a 3lb loss from 176 seemed to good to be true!!)
Would like to go from the higher (aka "winter") end of my "happy weight" range to the lower (aka "summer") end of my range by Spring Break (the end of next month). We are heading to the beach in south Florida, and I feel better in a bikini when I am a little more svelte. It's just a five pound range, so doable. Not such a big difference that it would matter to anyone but me.
Made my February 1st goal (175lbs). Goal is 170 by March 1st.
CW 165.4 Fantastic month of making healthier choices and saying no to free donuts at work about 10 times. April 1 goal is 159
I have the following goals:
1. Get to the halfway point of my weight loss which is 18 lbs.
2. Fit back into my old work clothes - accomplished this week!
3. Hit 150 lbs - I am 1 pound away from that goal. Next mini goal will then be 145 lbs!
Actually stay under 200. I have always hovered in the 205-210 range, then I get started with MFP to get under 200, get there, then eventually drift away and back up. I'm at 198.6 today and want to get to 195 and then keep going from there.
I want to get to 130, which is 5lbs from my goal weight. I was 132 today. I'm going to buy a new pair of running shoes when I get there, since I'm overdue to replace running shoes at this point.
Replies
done it!! had a whoosh this week and am now at 173!!! (am expecting it to increase next week as a 3lb loss from 176 seemed to good to be true!!)
CW 165.4 Fantastic month of making healthier choices and saying no to free donuts at work about 10 times. April 1 goal is 159
1. Get to the halfway point of my weight loss which is 18 lbs.
2. Fit back into my old work clothes - accomplished this week!
3. Hit 150 lbs - I am 1 pound away from that goal. Next mini goal will then be 145 lbs!