What Mini Goal is motivating you right now!
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momoftwins2002 wrote: »My mini goal is to lose 10 pounds and then to lose 10 more, and then 10 more , etc all while getting stronger before having my knee replaced in September.
Good luck with the surgery!0 -
I use a Garmin vivofit and the badge I'm working on now is 30 days of 10,000+ steps. I like so many others need to lose the Covid 19 it feels like I've gained!5
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weight stayed stable Saturday-to-Saturday again! So I upped the calories another small notch towards finding my exact best-maintenance-level9
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My main focus right now is meeting my daily movement and step goals from google fit, but I'm also working on tracking water and food at least five days a week, eating only when I'm hungry, and getting 8 hours of sleep a night.7
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Keep logging and eating right while I'm packing up the house and moving to a new place!9
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My mini goal is, just for today, to stay within my calorie goal. Baby steps. I've been sidetracked by other things lately (like a lot of people), and so now I'm restarting at square one.11
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NO fast food!
I am going on day 3 -- the easy and quick fix has taking me down during quarentine lol12 -
Drop back to 153, which is my lowest adult weight. I was there a year ago, but then I stopped making effort and bounced back up to 160 because I was uncomfortable with the attention I was getting. With covid-19, I'm not around anyone to get unwanted attention! Currently back down to 156. After that, I want to see what the 140s are like!8
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under 200... at 208 now16
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Take off one pound per week until I reach my goal. Not in a rush, but want to maintain an attainable weight lost goal.11
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I am currently .6 pounds from my mini goal--which is a milestone weight loss goal. My milestone goal is -60 pounds. My mini goal is to weigh in at 130.0. When I reach 130, I'm getting a Dairy Queen chocolate blizzard with peanut butter cups. Yes, I realize that rewarding myself with food is counter-intuitive, however, it's been 9 months since I've had one and I deserve it. :-)17
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To go under the 100 mark by summer... And a 'side-mini-goal' is to achieve a level of arm size just like I used to draw when I was a child xD.. (somewhat like this, but more natural hopefully)
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Short term 1: get under 160 lb
Short term 2: treat day once a week instead of daily (and stick to it!)8 -
My mini goal is to walk 500 steps a day more than last week. And to complete full-body strength circuit 3x a week.12
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Run a mile non-stop for the first time in five years. I have been going on walk/runs for about two miles.11
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Stop eating after 10 pm unless its fruit.10
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To weigh 215 by the middle of June. Lord help me!9
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My mini goal is to get under 13 min/mile pace on my walks. This morning I averaged 13:17 and my last mile was 13:01....so close!9
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I finally made it to ONE-DERLAND! YAAAAY! For the first time, likely, since my mid twenties. (I'm forty now.) So that makes my next mini-goal, 195 pounds. At that I'll be halfway to goal weight and I'll never have to see the 200s on the scale again.20
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I want to be able to take off my shirt without being self-conscious and worrying about who is staring at me.16
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