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What Mini Goal is motivating you right now!



  • BMcC9BMcC9 Member Posts: 3,756 Member Member Posts: 3,756 Member
    LAT1963 wrote: »
    Obesity is a risk factor for covid-19 complications. Fear of imminent death is a great motivator.

    It can certainly be a great kick-starter! I hope that as you move more and farther into the process, you ALSO add positives like "continuing to be able to go a bit longer before getting tired / have less joint pain" "loving seeing changes in the tape measure readings" to KEEP you going in a way you will enjoy for ever.
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