September Weight Loss Challenge (CLOSED)
Replies
-
Starting weight for September: 165
This week's weigh in: Thursday, September 8
Your goal for September: 160
Total Loss so far in September: TBD
How you are doing on your personal goal? So far so good! I've been drinking a LOT more water, having gotten two 4.4 + mile roller blading sessions in and for a holiday weekend did very good with my calories. I'd say I am on track to meet my goal, if not hopefully pass it!
Good luck everyone! Keep it up!0 -
Hi everyone!
Starting weight for September - 148 lbs
This week's weigh in - 147 lbs
Your goal for September - 142-140 lbs
Total Loss so far in September - 1 lb
How you are doing on your personal goal- I have continued packing my lunch & not binging on junk food. I have yet to start my daily walks but I just found my dogs leash so I will start. I am about 14 days from completing 30 day shred.
Any comments you'd like to make - Good luck everyone0 -
Starting weight for September 218
This week's weigh in 218
Your goal for September 210
Total Loss so far in September 0
How you are doing on your personal goal My goal is to get 8 hours sleep every night, so far not so good. But we just passed the last holiday for a while so as long as we have a normal schedule I should be able to get this done!!!
Any comments you'd like to make Today we had the final family cookout for the year which completely derails my eating. Here's to concentration and focus from now til Thanksgiving0 -
My Starting Weight as of August 28 was 211.5
This week's weigh in 210.4
Goal for September: 200
Total Loss so far in September was 1.1 lbs
How you are doing on your personal goal was to start including strength training 2-3 times a week. I did Jillian Michael's 30 day shred twice last week. My arms and my obliques hurt, but it felt good.
My eating has been off this weekend, so I need to get back on track. I did run a 5k today, so I needed a little extra protein. Forcing myself off the scale, so hope I'm on track.
.0 -
Starting weight for September 240(September 1st)
This week's weigh in: 240
Your goal for September: 230
Total Loss so far in September: 0
How you are doing on your personal goal? ive cut back on my smoking, and walkign more
any comments you would like to make : Yesterday was my 21st birthday, biggest birthday after 19 legal drinking age , so i indulged , the weekend was all about me and i loved it, it hurt the ego but was great, now its 100% back on track in the Am!0 -
:blushing: September is my favorite month!!
Starting Weight 9/1/2011 : 239 lbs
Weigh In 9/5/2011 (My birthday :flowerforyou: ) 234 lbs
Goal Weight : 220 lbs
Exercise: I'm trying to burn 5000 calories a week w/ elliptical and Jillian Michaels 30 day Shred0 -
Hi every1 I just love these challenges bc they help to keep me focus. I have been pretty good doing the right thing but lately I am kinda distracted bc of my new family addition, graduation & trying to focus on taking the boards... so I'm under alot of stress.
Start W8 - 188
My goal for September - To start back the 17 day diet & continue to workout 6-7 days a week
I will start my personal goal today 9/6 and I hope to lose at least 5lbs by the end of september:bigsmile:
u guys can send me friend request if u'd like... lets do it together0 -
Starting weight for September : 146.6
This week's weigh in : 146.8
Your goal for September : 140
Total Loss so far in September
How you are doing on your personal goal : not so well right now. I have contracted a sinus infection and am attempting to kick it with high doses of Vitamin C and E
Any comments you'd like to make : I really need to pay attention to what I eat and not “reward” myself with treats just because I did a good work out
Good Luck to Everyone!0 -
Starting weight: 236lbs
This weeks weigh in: 236.4lbs
Goal for Sept: 230lbs
Loss: 0.4 gain
Personal goal: Have been eating homemade meals and exercising consistently min 5x a week as planned.
Comments: Realised I've been starving my body by not eating enough as I've not been eating my exercise calories back and been under 1200net daily.
This is another goal to concentrate on this month.
Good luck to all.0 -
Starting weight for September: 198
This week's weigh in: 198
Your goal for September: 188
Total Loss so far in September: 0
How you are doing on your personal goal: So far, not good, but the kids started back to school today so I'm hoping to get in a better routine for myself.
Any comments you'd like to make: Good luck to everyone! One day at a time!0 -
Starting Weight for September: 223.2
This week's weight: 223.2
Goal Weight for September: 215
Total Loss: 0
Personal Goal: So far I haven't been on top of my game as far as working out which I know hindered my weight loss this week. I plan on buckling down and really getting down to business starting today!
Comments: I just bought a TON of veggies and healthy foods so I know this will help and hopefully I will see a difference next week. Good luck everyone! We can do this!0 -
I weighed in on Saturday!
Starting weight for September: 146.6
This week's weigh in: 145.8 (-.8)
Your goal for September: 142.6 (down 4 pounds!)
Total Loss so far in September: .8
How you are doing on your personal goal: I'm doing pretty well on my goals this month!
Any comments you'd like to make: I have made my diary private because I was getting too self-concious about others commenting on what I ate (or didn't eat). I plan to get back to counting calories for the remainder of this month, and to try to stick to a net calorie goal of 1310-1530 (1 pound a week goal to half pound a week goal).0 -
Starting weight for September - 247.6 (8/29)
This week's weigh in - 245.8
Your goal for September - 240
Total Loss so far in September - 1.80 -
Starting weight for September 197.1
This week's weigh in 196.4 ( I only weigh in on Thursdays)
Your goal for September 190
Total Loss so far in September .7
How you are doing on your personal goal- To stay motivated and exercise, I'm doing pretty well, just need to stay focused.0 -
Starting weight for September: 169.6
This week's weigh in: 169.6
Your goal for September: 159
Total loss so far: 0
How are you doing on your personal goals: The past few days I haven't been drinking enough water, but I have completed 9.7 miles so far. I also plan to do another day of C25K either today or tomorrow.0 -
SW: 169 9/1
GW 160
This week 9/5 169
Keep pushing through P90X so I'll be ready for P90X2 come January. (6 days of workouts)
Water, water, water
Clean eating0 -
Starting weight for September: 181lbs
This week's weigh in: 180lb
Your goal for September: 175lb
Total Loss so far in September: 1lb
How you are doing on your personal goal: Aiming to stay within calorie allowance of 1400. Exercising 2-3 times a week doing either Old school Reebok Step, Zumba or 30 Day shred...in between have been doing 100 sit ups a day. To consume at least a 1L of water per day. This is the general plan. Now that group is in swing will follow this.
Any comments you'd like to make:
I really struggle in the week coming up to my TOM and sometimes during TOM. I have a devil may care attitude and just want lots of bad things. So will make a conscious effort to eat well.
I also need to take my thyroxine EVERYDAY...have been a bit rebellious with it..so will definately take that daily.
Take multivitamin daily.
Stay away from ALL sweets....these are a weakness & are just no good for me whatsoever...
Feel free to add me
Good luck guys0 -
Starting weight for September: 218
This week's weigh in: 218
Your goal for September: 210
Total Loss so far in September: 0
How you are doing on your personal goal: just the walking to and from school is helping alot, now i have my computer back i am getting back with other groups and mini challenges i do here
Any comments you'd like to make: great group, hope everyone has a great september!0 -
Starting weight for September - 160.2
This week's weigh in -162.1
Your goal for September - Changed my goal a little. Its now to weigh 155
Total Loss so far in September - none so far
How you are doing on your personal goal - I am doing very well eating healthier and exercising more0 -
Starting weight for September: 259 (8/28)
This week's weigh in: 258 (9/5)
Your goal for September: 250
Total Loss so far in September: 1 lb.
How you are doing on your personal goal:0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions