SUMMER WEIGHT LOSS CHALLENGE 2020 (May, June, July, and August) A Continuation
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Weight 190 on 1/15/18
CHALLENGE STARTING WEIGHT: Weight 146.3 on 4/27/20
May 4: 147.1
May 11: 147
May 18: 145
May 22: 144.7
May Goal: 145
May Actual: 144.7 (-1.6)
June 1: 146.7 Beach Vacation Eats
June 8: 144.3
June 15:
June 22:
June 29:
June Goal: 144
June Actual:
Weight lost this week: -2.4
Current challenge loss: -2
Challenge Weight loss goal: 141 (-5.3)
7 -
CHALLENGE STARTING WEIGHT: 143
May 6: 143
May 13: 142
May 20: 142
May 27: 144.6 TOM Week, although I worked out well and ate in range
May Goal: 3lbs
May Actual: I ended up not making my weight loss goal but - I cleaned up my diet, stuck to my walking and workout goal, and have lost inches!
On to June!!
June 3: 144
June 10:
June 17:
June 24:
June Goal: 3lbs
June Actual:
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal:
July Actual:
August 5:
August 12:
August 19:
August 26:
August 31:
August Goal:
August Actual:
Weight lost this week:
Challenge Weight loss goal: 10
Actual Weight loss for the challenge:[/quote]
[/quote]6 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT: 176
June 1: 174
June 8:170
June 15:
June 22:
June 29:
June Goal: 161
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal: 149
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 137
August Actual:
Weight lost this week: -4
Challenge Weight loss goal: 1376 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 213.4 on July 22, 2012
CHALLENGE STARTING WEIGHT: 203.2
May 4: 203.2 Well this is a crummy weight, up from last week but starting new challenge with a positive attitude.
May 11: 201.4 Better
May 18: 202
May 25: 201.6
May Goal: 198
May Actual: 201.6 -1.6 for the month
June 1: 201.2 Down a little.
June 8:
June 15:
June 22:
June 29:
June Goal: 197
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal: 189
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 185
August Actual:
Weight lost this week: -.4
Challenge Weight loss goal: To reach 185 by the end of August 2020.5 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 213.4 on July 22, 2012
CHALLENGE STARTING WEIGHT: 203.2
May 4: 203.2 Well this is a crummy weight, up from last week but starting new challenge with a positive attitude.
May 11: 201.4 Better
May 18: 202
May 25: 201.6
May Goal: 198
May Actual: 201.6 -1.6 for the month
June 1: 202.4
June 8: 201.2 Down a little.
June 15:
June 22:
June 29:
June Goal: 197
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal: 189
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 185
August Actual:
Weight lost this week: -1.2
Challenge Weight loss goal: To reach 185 by the end of August 2020.6 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 180lbs 7/1/2019
CHALLENGE STARTING WEIGHT: 115.8
May 4: 115.4
May 11: 115.4
May 18: 114.2
May 25: 114.0
May Goal: 3lbs
May Actual: 1.8lb
June 1: 113.6
June 8: 113.0
June 15:
June 22:
June 29:
June Goal: 3lbs
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal: 3lbs
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 3lbs
August Actual:
Weight lost this week: .6bs
Challenge Weight loss goal: 12lbs
Actual Weight loss for the challenge:
5 -
STARTING WEIGHT AND DATE WITH MFP: 226lb in Feb 2019.
CHALLENGE STARTING WEIGHT: May 1- 201lb
May 31st: 195.4lb. Almost!
May Goal: 195lb
June 1: 195.4lb
June 8: 193lb
June Goal: 189 lb
July Goal: 183 lb
August Goal: 176 lb - no longer obese
Weight lost this week: 2.4lb
Weight loss during challenge: 8lb
Challenge Weight loss goal: 176lb - a loss of 25lb5 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): HIGHEST WEIGHT 253. STARTED WITH MFP EARLY 2018
CHALLENGE TOTAL WEIGHT LOSS GOAL: 24 POUND LOSS TO LAND AT 183.9
CHALLENGE STARTING WEIGHT (FROM APRIL 30TH 2020): 207.9
CHALLENGE ENDING WEIGHT:
May 01: 207.7 Good luck Everyone!
May 04: 205.7 Gotta get back to Onederland, Gotta get back to Onederland, My birthday is on Mother’s day this year. I am hoping my present to myself is to continue to lose all this week and get closer to goal!
May 11: 205.1 A little bit of improvement. I just need to “be good” for longer stretches if I ever hope to get back below 200.
May 18: 204.2 I’m on the right path. It is going a bit better. I am staying busy but with spring cleaning and organizing, not really what I call planned exercise. I would love to be back in Onederland by June 1st. We shall see.
May 25: 205.3 Still down from the beginning of the month, but I know I can do better.
May 31: 206.8 Inflated weight after travel.
May Goal: 201.9
May Actual: 206.8
Cumulative Weight Loss so Far: 1.1 lbs Lost
June 01: 206.8 I’ve got to get this ball rolling!
June 08: 211.0 Miserable! Lots of reasons but no excuses.
June 15:
June 22:
June 29:
June 30:
June Goal: 195.9
June Actual:
Cumulative Weight Loss so Far: 3.1 Gained
July 01:
July 06:
July 13:
July 20:
July 27:
July 31:
July Goal: 189.9
July Actual:
Cumulative Weight Loss so Far:
August 01:
August 03:
August 10:
August 17:
August 24:
August 31:
August Goal: 183.9
August Actual:
Cumulative Weight Loss so Far:
Challenge Weight loss goal: I am aiming for a 6 pound per month loss for a total of 24 pounds lost by August 31, 2020
9 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 266 (4/2014)
CHALLENGE STARTING WEIGHT: 221.5
May 4: 222.8
May 11: 218.2
May 18: 218.4- I have to get back on track this week.
May 25: 216.2
May 31: 216.8
May Goal: 217
May Actual: 216.8
June 1: 216.8
June 8: 215.0
June 15:
June 22:
June 29:
June Goal: 207
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal: 200
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 195
August Actual:
Weight lost this week: -0.2 lbs
Weight loss so far: -6.5lbs
Challenge Weight loss goal: 15llbs
Actual Weight loss for the challenge:6 -
CHALLENGE STARTING WEIGHT:
May 4: 208.8
May 11: 208.0
May 18: 207.2
May 25: 206.4
June 1: 205.8
June 8: 205.6
June 15:
June 22:
June 29:
July 6:
July 13:
July 20:
July 27:
August 3:
August 10:
August 17:
August 24:
August 31:
Challenge Weight loss:7 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT: 185.2
May 1: 185.2
May 4: 184.5
May 11: 181
May 18: 181.4
May 25: 177.2
May Goal: 180
May Actual: 177.2
June 1: 176.8
June 2: 174.8 - 1 day 2 pounds, crazy
June 8: 173.2
June 15:
June 22:
June 29:
June Goal: 172
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal: 167
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 162
August Actual:
Weight lost this week: -3.6
Challenge Weight loss goal: 20 pounds
Actual weight loss:8 -
Challenge starting weight: 04/27 174 lbsMay 4: ~171 lbs
May 11: ~170
May 18: 20 actually oops? ~170
May 25:~170🤷♀️
May Goal: 168
May Actual: ~168 lbs
June 1: ~168 lbs
June 8: ~166 😄
June 15:
June 22:
June 29:
June Goal: 163
June Actual:July 6:
July 13:
July 20:
July 27:
July Goal: 158
July Actual:August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 153
August Actual:
Weight lost this week: ~2lbs
Weight lost this month: ~2
Challenge Weight loss goal: To reach ~~155 by end of August 2020.05/11 I adjusted all my goals downward a bit. I initially set them as 5lbs a month as per my start weight but I dropped a few by the first check in so I changed them. A bit more hopeful but we'll see how it goes.
05/20 Not an auspicious week given zero loss but hey I haven't gained either and I'm not going to mention the number of Reese peanut butter cups I've eaten in the last three days.
05/25 I'm going to optimistically think it's actually 169.5 but an old scale isn't really the best for small measurements. There is still one week left of may so my June 1st and May actual will be the same.
06/01 Made it to my May goal if only just. Those pounds just didn't want to go. Hopefully this month goes a bit smoother.
06/09 Good week. More time walking to/from work with this nice weather rather than on the road probably helped.7 -
HEAVIEST: 192.2
CHALLENGE STARTING WEIGHT: 147.6
May 04: 144.8 at 9:00 a.m.
May 11: 148.2 at 9:00 a.m. ...oh, sure!
May 18: 145.4 at 9:30 a.m.
May 25: 149.0 at 8:30 a.m.
May Goal: 145.0
May Actual: bwahahhahhah!
June 01: 149.0 at 8:30 a.m.
June 08: 152.4 at 8:30 a.m. ...bwahahahah!
June 15:
June 22:
June 29:
June Goal: 143
June Actual:
July 06:
July 13:
July 20:
July 27:
July Goal: 141
July Actual:
August 03:
August 10:
August 17:
August 24:
August 31:
August Goal: 139
August Actual:
Weight lost this week:
Challenge Weight loss goal: 8.6 pounds5 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 200 lb
CHALLENGE STARTING WEIGHT: 147.8
May 4: 147.8 lb
May 12: 151.4 lb- Mostly water weight I'm sure. I had a great Mother's Day weekend though! Lol Back on track today!
May 18: 148.8 lbs - Better. Still a good chance for a loss this month!
May 25: No weigh
May 31: No weigh
May Goal: 140 lb
May Actual: 148 lb - No loss in May
June 1: No weigh in
June 10: 146.8 lbs - I need to get more consisent on here again!
June 15:
June 22:
June 29:
June Goal: 143 lb
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal: 140 lb
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 138 lb
August Actual:
Weight lost this week: NA
Challenge Weight loss goal: 138 lb6 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 10/1/2019. 210 lbs
CHALLENGE STARTING WEIGHT: 166.2
I usually weigh on Saturday
May 2: 167.8
May 9: 166.6
May 18: 167.4
May 23: 165.0
May 30: 162.6
May Goal: 160.0
May Actual: 162.6
June 6: 163.6
June 15:
June 22:
June 29:
June Goal:
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal:
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal:
August Actual:
Weight lost this week: + 1.0
Forgot to check in on Saturday. I gained 1 lb but I’m keeping at it. The gym is open so I’m doing more there.8 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 204 on 1/1/20
CHALLENGE STARTING WEIGHT: 209.8 on 4/27/20
May 4: 206.2
May 11: 202.8
May 18: 201.4
May 25: 197.2
May Goal: 201
May Actual: 197.2
June 1: 194.8
June 8: 196.2
June 15:
June 22:
June 29:
June Goal: 187
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal:
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal:
August Actual:
Weight lost this week: +1.4
Challenge Weight loss goal: To reach 170 by the end of August 2020.
This week's successes: Finished another week of this challenge without quitting.
This week's challenges: Had a couple days of binge eating which derailed my hopes of any weight loss for the week. Not a good week for me.
5 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 266 (4/2014)
CHALLENGE STARTING WEIGHT: 221.5
May 4: 222.8
May 11: 218.2
May 18: 218.4- I have to get back on track this week.
May 25: 216.2
May 31: 216.8
May Goal: 217
May Actual: 216.8
June 1: 216.8
June 8: 215.0
June 15: 213.0
June 22:
June 29:
June Goal: 207
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal: 200
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 195
August Actual:
Weight lost this week: -2.0lbs
Weight loss so far: -8.5lbs
Challenge Weight loss goal: 15llbs
Actual Weight loss for the challenge:5 -
i would like to join.. i m 70 kg n i wanna loose almost 12 kgs.. lets start n motivate each other5
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SUMMER WEIGHT LOSS CHALLENGE:
Original starting weight: 180
Challenge starting weight: 144.8
Challenge goal weight: 132
May 1: 144.8
May 4: 142.8
May 11: 141.8
May 18: 144.8
May 25: 145.8
May Goal: 141.0
May Actual: 145.8
June 1: 147.8
June 8: 146.8
June 15: 146.4 - Why does it come on so quickly, but leave so slowly! 😂
June 22:
June 29:
June Goal: 138.0
June Actual:
July Goal: 135.0
July Actual:
August Goal: 132.0
August Actual:
Weight lost this week: -.4
Challenge Weight loss goal: -12.8lbs5 -
2020-06-15 Starting weight with MFP 239.6 lbs. I would like to start today and lose up to 100lbs. I would be happy losing 60 though.7
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