SUMMER WEIGHT LOSS CHALLENGE 2020 (May, June, July, and August) A Continuation
Replies
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 266 (4/2014)
CHALLENGE STARTING WEIGHT: 221.5
May 4: 222.8
May 11: 218.2
May 18: 218.4- I have to get back on track this week.
May 25: 216.2
May 31: 216.8
May Goal: 217
May Actual: 216.8
June 1: 216.8😐
June 8: 215.0 😊
June 15: 213.0😁
June 22: 215.0 🙄
June 28: 212.2 😀
June 30:
June Goal: 207
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal: 200
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 195
August Actual:
Weight lost this week: -2.8lbs
Weight loss so far: -9.3lbs
Challenge Weight loss goal: 15llbs
Actual Weight loss for the challenge:4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT: 185.2
June 1: 185.2
June 2: 185.2
June 8: 183.86
June 15: 181.21
June 22: 181.21
June 29: 178.35
June Goal: 175
June Actual: 178.35. Lbs
July 6:
July 13:
July 20:
July 27:
July Goal: 165
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 155
August Actual:
Weight lost this week:
Challenge Weight loss goal: 30 pounds
Final weight loss goal : 44 pounds
Actual weight loss: 4 lbs
5 -
CHALLENGE STARTING WEIGHT: 145.5lb
May 4: 145.25
May 11: 144.75
May 18: 144.75
May 25: 144.5
May Goal: 143.5lb
May Actual: 144.5lb
June 1: 145 — need to shake things up a bit!
June 8: 144.5 — still behind the curve but better
June 15: 144.5 — 🤔
June 22: 144
June 29: 144
June Goal: 141lb
June Actual: 144lb
July 6:
July 13:
July 20:
July 27:
July Goal: 139lb
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 136.5lb
August Actual:
Weight lost this week: Zero (need to apply myself!)
Challenge Weight loss goal: To reach 136.5lb by the end of August 2020.3 -
SUMMER WEIGHT LOSS CHALLENGE:
Original starting weight: 180
Challenge starting weight: 144.8
Challenge goal weight: 132
May 1: 144.8
May 4: 142.8
May 11: 141.8
May 18: 144.8
May 25: 145.8
May Goal: 141.0
May Actual: 145.8
June 1: 147.8
June 8: 146.8
June 15: 146.4
June 22: 146.8
June 29: 145.8 - Glad to see it head in the right direction, but I’ll need to adjust my goals for the challenge. No chance of losing 13lbs in 2 months.
June Goal: 138.0
June Actual: 145.8
July 6:
July 13:
July 20:
July 27:
July Goal: 135.0
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 132.0
August Actual:
Weight lost this week: -1
Challenge Weight loss goal: -12.8lbs3 -
emale, 37 years old, 5’2.5”
Starting weight: 190 on April 21st
Starting Weight for Challenge:181lbs
Challenge Weight Loss Goal: -32lbs
Challenge Goal Weight: 149 lbs
Ultimate weight goal: 120lbs
May 4: ~181lbs
May 11:177.2 lbs
May 18:176.2 lbs
May 25:173.4 lbs
May 31:171.2 lbs
May Goal:8 lbs
May Total Loss: 9.8 lbs
May Actual:
June 1:171.2 lbs
June 8:168.2 lbs
June 15: 165.8 lbs
June 22:163.8 lbs
June 29: 162.8 lbs
June 30:
June Goal:8 lbs
June Actual:
July1:
July 6:
July 13:
July 20:
July 27:
July31:
July Goal:8lbs
July Actual:
August 1:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal:8 lbs
August Actual:
Weight lost this week: -1 lbs
Feeling FANTASTIC this week. I was able to run. Twice! And my legs feel great.
Challenge Weight loss goal: 32 pound loss4 -
May 4: 171
May 11: 169
May 18: 168 - Increased my exercise this week, feeling great!
May 25: 166
May Goal/Actual: 165/162 -Thrilled about the 9lb loss this month!
June 1: 162
June 8: 160
June 15: 159
June 22: 156 - Just passed June goal! Hope to squeak out another pound or 2 before end of the month!
June 29: 155
June Goal/Actual: 157/155 - I'm happy!!!
July 6:
July 13:
July 20:
July 27:
July Goal/Actual: 149/
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal/Actual: 141/
Challenge Goal/Actual: 30/4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 180lbs 7/1/2019
CHALLENGE STARTING WEIGHT: 115.8
May 4: 115.4
May 11: 115.4
May 18: 114.2
May 25: 114.0
May Goal: 3lbs
May Actual: 1.8lb
June 1: 113.6
June 8: 113.0
June 15: 110.6
June 22: 111.6
June 29: VAC!!! Only scales here are on the fish!
June Goal: 3lbs
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal: 3lbs
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 3lbs
August Actual:
Weight lost this week: +1lb
Challenge Weight loss goal: 12lbs
Actual Weight loss for the challenge:
3 -
May was a horrible month, but I determined to win this time around. My starting weight is 220.4 which is great because last week I weighed in at 223😬 My ultimate goal is to not give up on myself this time around and do my very best.
June 15: 220.4
June 22: 217.8
June 29: 220.0 😬 I know it's water weight so I won't freak out. We'll see what next week looks like.
June Goal: 215
June Actual: 220.0
July 6:
July 13:
July 20:
July 27:
July Goal: 210
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 205
August Actual:
Weight lost this week:
Challenge Weight loss goal: To reach "Onederland" by August.
6 -
SW: 245 (03 June, 2020)
CSW: 245
June 3: 245
June 8: 242.2 (-2.8)
June 15: 239.2 (-3.0)
June 22: 239.8 (+0.6)
June 29: 235.2 (-4.6)
June Goal: 240.0
June Actual: 235.2 🥳
July 6:
July 13:
July 20:
July 27:
July Goal: 235.0
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 230.0
August Actual:
Weight lost this week:
Challenge Weight loss goal: 230.04 -
CHALLENGE STARTING WEIGHT:
May 4: 208.8
May 11: 208.0
May 18: 207.2
May 25: 206.4
June 1: 205.8
June 8: 205.6
June 15: 206.4
June 22: 203.4
June 29: 202.2
July 6:
July 13:
July 20:
July 27:
August 3:
August 10:
August 17:
August 24:
August 31:
Challenge Weight loss:
4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Weight 190 on 1/15/18
CHALLENGE STARTING WEIGHT: Weight 146.3 on 4/27/20
May 4: 147.1
May 11: 147
May 18: 145
May 22: 144.7
May Goal: 145
May Actual: 144.7 (-1.6)
June 1: 146.7 Beach Vacation Eats
June 8: 144.3
June 15: 143.3
June 22: 142
June 29: 143
June Goal: 144
June Actual: 143 (-1.7)
Weight lost this week: +1
Current challenge loss: -3.3
Challenge Weight loss goal: 141 (-5.3)
5 -
STARTING WEIGHT MFP: 230 lbs
CHALLENGE STARTING WEIGHT: 230 lbs
CHALLENGE GOAL WEIGHT: 200 lbs
June 1: 230
June 8: 227.6
June 15: 226.8
June 22: 221.2
June 29:219.6
June Goal: 220 (-10)
June Actual:219.6 (10.4)
July 6:
July 13:
July 20:
July 27:
July Goal: 210 (-10)
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 200 (-10)
August Actual:
Weight lost this week: 1.6
Weight lost so far: 10.4
Challenge Weight loss goal: 30 lbs7 -
Challenge starting weight: 04/27 174 lbsMay 4: ~171 lbs
May 11: ~170
May 18: 20 actually oops? ~170
May 25:~170🤷♀️
May Goal: 168
May Actual: ~168 lbs
June 1: ~168 lbs
June 8: ~166 😄
June 15:~165😊
June 22:~164😊 (163.5? Maybe, hopefully)
June 29:~162 😄 (How though? No really I was expecting zero loss or even some gain)
June Goal: 163
June Actual:July1:
July 6:
July 13:
July 20:
July 27:
July Goal: 157
July Actual:August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 151
August Actual:
Weight lost this week: ~2? lbs
Weight lost this month: ~6 lbs
Challenge Weight loss goal: To reach ~~155 by end of August 2020.05/11 I adjusted all my goals downward a bit. I initially set them as 5lbs a month as per my start weight but I dropped a few by the first check in so I changed them. A bit more hopeful but we'll see how it goes.
05/20 Not an auspicious week given zero loss but hey I haven't gained either and I'm not going to mention the number of Reese peanut butter cups I've eaten in the last three days.
05/25 I'm going to optimistically think it's actually 169.5 but an old scale isn't really the best for small measurements. There is still one week left of may so my June 1st and May actual will be the same.06/01 Made it to my May goal if only just. Those pounds just didn't want to go. Hopefully this month goes a bit smoother.
06/09 Good week. More time walking to/from work with this nice weather rather than on the road probably helped.
06/15 ok week. Ruining my good start this week by eating an ice cream sandwich for breakfast today. Totally worth it😄
06/23 Couldn't get on here yesterday mfp kept telling me Community was unavailable🤷♀️ Weighed in at 164 yesterday though and somehow after eating over my cal yesterday this morning my scale says down another half pound (I think anyway, it's an old analogue not digital scale. I can be hopeful anyway🤣)
06/29 162?? I don't know how I managed that cause I over ate multiple days this week but maybe I didn't add the right amount of exercise calories 🤷♀️ Oh or possibly overestimated my calories. I don't have a food scale so with foods that aren't easily measured from larger packages I kind of well Guess? Like ribs. I totally had ribs and guessed the hell out of how much I ate😅5 -
CHALLENGE STARTING WEIGHT: 165.3lbs
May 4:
May 11: 165.3lbs
May 18: 164.4lbs
May 25: 165.0 lbs
May Goal: 163lbs
May Actual: 165lbs - Oh well, I feel better so progress!
June 1: 164.9lbs - To be expected, just started a new workout routine.
June 8: 164.7 lbs, but down 8"!!!
June 15: 162.2 lbs
June 22: 161.7 lbs
June 29: 166.9 lbs. Ugh...I am on meds right now for a tooth infection. No food, liquids only. So expected. 7 more days of them, so maybe by the 2nd week in July I can start getting back to normal around here.
June Goal: 160lbs
June Actual: 166.9 lbs
July 6:
July 13:
July 20:
July 27:
July Goal: 155lbs
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 150lbs
August Actual:
Weight lost in challenge: 3.6 lbs
Challenge Weight loss goal: 15.3lbs6 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 213.4 on July 22, 2012
CHALLENGE STARTING WEIGHT: 203.2
May 4: 203.2 Well this is a crummy weight, up from last week but starting new challenge with a positive attitude.
May 11: 201.4 Better
May 18: 202
May 25: 201.6
May Goal: 198
May Actual: 201.6 -1.6 for the month
June 1: 202.4
June 8: 201.2 Down a little.
June 15: 202.8 I knew that I should not have had those chips last night.
June 22: 200.2 Yeah!!!
June 29: 199.6 Another good week. Thinking much more about what I eat.
June Goal: 197
June Actual: 199.6
July 6:
July 13:
July 20:
July 27:
July Goal: 195
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 185
August Actual:
Weight lost this week: -.6
Challenge Weight loss goal: To reach 185 by the end of August 2020.7 -
HEAVIEST: 192.2
CHALLENGE STARTING WEIGHT: 147.6
May 04: 144.8 at 9:00 a.m.
May 11: 148.2 at 9:00 a.m. ...oh, sure!
May 18: 145.4 at 9:30 a.m.
May 25: 149.0 at 8:30 a.m.
May Goal: 145.0
May Actual: bwahahhahhah!
June 01: 149.0 at 8:30 a.m.
June 08: 152.4 at 8:30 a.m. ...bwahahahah!
June 15: 153.0 at 9:00 a.m. ...ugh!
June 22: DNW
June 29: 154.4 at 10:00 a.m. ...sprained my ankle on the 10th...haven't walked since.
June Goal: 143
June Actual: bwahahah!
July 01:
July 06:
July 13:
July 20:
July 27:
July 31:
July Goal: 150
July Actual:
August 03:
August 10:
August 17:
August 24:
August 31:
August Goal: 139
August Actual:
Weight lost this week:
Challenge Weight loss goal: 8.6 pounds7 -
STARTING WEIGHT and DATE WITH MFP (MY FITNESS PAL): 190.2 (Jan 2019)
LAST CHALLENGE ENDING WEIGHT and DATE: 165.8 (Oct 2019)
June 29: 171.2 - joining the challenge late but need the accountability!
July 6:
July 13:
July 20:
July 27:
July Goal: 166.2
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 161.2
August Actual:
Weight lost this week: N/A
Challenge Weight loss goal: 161.2 (-10)
Actual Weight loss for the challenge: TBD6 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): HIGHEST WEIGHT 253. STARTED WITH MFP EARLY 2018
CHALLENGE TOTAL WEIGHT LOSS GOAL: 24 POUND LOSS TO LAND AT 183.9
CHALLENGE STARTING WEIGHT (FROM APRIL 30TH 2020): 207.9
CHALLENGE ENDING WEIGHT:
May 01: 207.7 Good luck Everyone!
May 04: 205.7 Gotta get back to Onederland, Gotta get back to Onederland, My birthday is on Mother’s day this year. I am hoping my present to myself is to continue to lose all this week and get closer to goal!
May 11: 205.1 A little bit of improvement. I just need to “be good” for longer stretches if I ever hope to get back below 200.
May 18: 204.2 I’m on the right path. It is going a bit better. I am staying busy but with spring cleaning and organizing, not really what I call planned exercise. I would love to be back in Onederland by June 1st. We shall see.
May 25: 205.3 Still down from the beginning of the month, but I know I can do better.
May 31: 206.8 Inflated weight after travel.
May Goal: 201.9
May Actual: 206.8
Cumulative Weight Loss so Far: 1.1 lbs Lost
June 01: 206.8 I’ve got to get this ball rolling!
June 08: 211.0 Miserable! Lots of reasons but no excuses.
June 15: 208.7 An improvement but I must stay on track and strive to do even better!
June 22: 208.2 Continuing to work on the climb back down to my start weight. Almost there!
June 29: 208.8 I seriously wish I had more time to just focus. These long 20 hour days are killing me.
June 30:
June Goal: 195.9
June Actual:
Cumulative Weight Loss so Far: 0.9 Gained
July 01:
July 06:
July 13:
July 20:
July 27:
July 31:
July Goal: 189.9
July Actual:
Cumulative Weight Loss so Far:
August 01:
August 03:
August 10:
August 17:
August 24:
August 31:
August Goal: 183.9
August Actual:
Cumulative Weight Loss so Far:
Challenge Weight loss goal: I am aiming for a 6 pound per month loss for a total of 24 pounds lost by August 31, 2020.
6 -
STARTING WEIGHT MFP: 172 lbs
CHALLENGE STARTING WEIGHT: 165 lbs
CHALLENGE GOAL WEIGHT: 155 lbs
May 4: 165
May 11: 163
May 18: 163
May 25: 160
May 31: 162
May Goal: 162 (-3)
May Actual: 162 (-3)
June 1: 162
June 8: 162
June 15: 162
June 22: 161
June 29: 162 😭😭😭
June Goal: 159 (-3)
June Actual: 162 (-0)
July 6:
July 13:
July 20:
July 27:
July Goal: 157 (-2)
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 155 (-2)
August Actual:
Weight lost this week: 0
Weight lost so far: 3
Challenge Weight loss goal: 10 lbs7 -
Female, 37 years old, 5’2.5”
Starting weight: 190 on April 21st
Starting Weight for Challenge:181lbs
Challenge Weight Loss Goal: -32lbs
Challenge Goal Weight: 149 lbs
Ultimate weight goal: 120lbs
May 4: ~181lbs
May 11:177.2 lbs
May 18:176.2 lbs
May 25:173.4 lbs
May 31:171.2 lbs
May Goal:8 lbs
May Total Loss: 9.8 lbs
June 1:171.2 lbs
June 8:168.2 lbs
June 15: 165.8 lbs
June 22:163.8 lbs
June 29: 162.8 lbs
June 30:161.2 lbs
June Goal: -8 lbs
June Actual: 10lbs
July1:
July 6:
July 13:
July 20:
July 27:
July31:
July Goal:8lbs
July Actual:
August 1:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal:8 lbs
August Actual:
I had one of those wooshes over night. 10lbs down for this month!! I knew I was bound for one as I have had a pretty salty week and my weight was holding steady and I was hitting my numbers. Which I was okay with eating over salt because it’s so hot and humid. With introducing running again and playing in a pool for hours several times this week, I knew I needed some salt/electrolytes. I’m 1 pound away from 30 lbs weight loss total since I started mfp, a little over a pound away from being in the 150s. I’m seriously feeling the best I’ve felt in years. Can’t wait for the end of July!! Though I’m debating of bumping my food calories up some. Not sure how long I want to continue eating at a 2lb deficit. It’s a little extreme and not always the best. Slow and steady is much healthier. I originally planned to slow it to 1 pound once I hit 150 or the end of this challenge.
Challenge Weight loss goal: 32 pound loss7 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 200 lb
CHALLENGE STARTING WEIGHT: 147.8
May 4: 147.8 lb
May 12: 151.4 lb- Mostly water weight I'm sure. I had a great Mother's Day weekend though! Lol Back on track today!
May 18: 148.8 lbs - Better. Still a good chance for a loss this month!
May 25: No weigh
May 31: No weigh
May Goal: 140 lb
May Actual: 148 lb - No loss in May
June 1: No weigh in
June 10: 146.8 lbs - I need to get more consisent on here again!
June 15: 143 lb - Goal for this month hit!
June 22: 145.8 lb- TOM hit. Oh joy!
June 30: 144.8 lb- I'll take it
June Goal: 143 lb
June Actual: 144.8 lb
July 6:
July 13:
July 20:
July 27:
July Goal: 140 lb
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 138 lb
August Actual:
Weight lost this week: 1 lb
Challenge Weight loss goal: 138 lb8 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 266 (4/2014)
CHALLENGE STARTING WEIGHT: 221.5
May 4: 222.8
May 11: 218.2
May 18: 218.4- I have to get back on track this week.
May 25: 216.2
May 31: 216.8
May Goal: 217
May Actual: 216.8
June 1: 216.8😐
June 8: 215.0 😊
June 15: 213.0😁
June 22: 215.0 🙄
June 28: 212.2 😀
June 30: 213.8 😡 (7.7lbs)
June Goal: 207
June Actual: 213.8
July 6:
July 13:
July 20:
July 27:
July Goal: 200
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 195
August Actual:
Weight lost this week: -2.8lbs
Weight loss so far: -7.7lbs
Challenge Weight loss goal: 15llbs
Actual Weight loss for the challenge:5 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 1/1/20: 272
CHALLENGE STARTING WEIGHT: 266.5 5/1
May 4: 266.1 still trying to figure out the formula for steady wt loss
May 11:264.5 a pound a week is the goal, so far so good
May 18: 265.0 still looking for a nice drop
May 25: 266.8
May Goal: 262
May Actual: + 0.07 May was not a good month for my wt loss goal: on to June!!
June 1: 267.5
June 8: 267.7
June 15: 267.8 not making the progress I had hoped for, still working on this
June 22: 268.9
June 29: 268.6 I am just not making any progress here, on to July..........
June Goal: 264
June Actual: +1.1
July 6:
July 13:
July 20:
July 27:
July Goal: 260
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 255
August Actual:
Weight lost this week: -0.0
Weight loss so far: + 2.5
Challenge Weight loss goal: - 11.1 Revised goal let us see how June goes.5 -
Female, 37 years old, 5’2.5”
Starting weight: 190 on April 21st
Starting Weight for Challenge:181lbs
Challenge Weight Loss Goal: -32lbs
Challenge Goal Weight: 149 lbs
Ultimate weight goal: 120lbs
May 4: ~181lbs
May 11:177.2 lbs
May 18:176.2 lbs
May 25:173.4 lbs
May 31:171.2 lbs
May Goal:8 lbs
May Total Loss: 9.8 lbs
June 1:171.2 lbs
June 8:168.2 lbs
June 15: 165.8 lbs
June 22:163.8 lbs
June 29: 162.8 lbs
June 30:161.2 lbs
June Goal: -8 lbs
June Actual: 10lbs
Total so far: 19.8 lbs
July1:161 lbs
July 6:
July 13:
July 20:
July 27:
July31:
July Goal:8lbs
July Actual:
August 1:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal:8 lbs
August Actual:
I broke my Garmin forerunner yesterday while playing in the pool with the kids. It won’t stop turning off and on, a button got smashed. I’m more than a tad sad about it. Wish I knew where my old heart rate bands were at. I’ll be running/walking with just my phone until I can get a replacement. Oh well. That’s life. Things don’t always go well or as planned and you gotta just push through. Now off to my walk, hopefully it’s not as humid as it was yesterday morning.
Challenge Weight loss goal: 32 pound loss3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT: 185.2
May 1: 185.2
May 4: 184.5
May 11: 181
May 18: 181.4
May 25: 177.2
May Goal: 180
May Actual: 177.2
June 1: 176.8
June 2: 174.8 - 1 day 2 pounds, crazy
June 8: 173.2
June 15: 173.7
June 22: 171.2
June 29: 172.6
June Goal: 172
June Actual:
July 1: 171.5
July 6:
July 13:
July 20:
July 27:
July Goal: 167
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 162
August Actual:
Weight lost this week:
Challenge Weight loss goal: 20 pounds
Actual weight loss:5 -
HEAVIEST: 192.2
CHALLENGE STARTING WEIGHT: 147.6
May 04: 144.8 at 9:00 a.m.
May 11: 148.2 at 9:00 a.m. ...oh, sure!
May 18: 145.4 at 9:30 a.m.
May 25: 149.0 at 8:30 a.m.
May Goal: 145.0
May Actual: bwahahhahhah!
June 01: 149.0 at 8:30 a.m.
June 08: 152.4 at 8:30 a.m. ...bwahahahah!
June 15: 153.0 at 9:00 a.m. ...ugh!
June 22: DNW
June 29: 154.4 at 10:00 a.m. ...sprained my ankle on the 10th...haven't walked since.
June Goal: 143
June Actual: bwahahah!
July 01: 152.6 at 9:30 a.m.
July 06:
July 13:
July 20:
July 27:
July 31:
July Goal: 150
July Actual:
August 03:
August 10:
August 17:
August 24:
August 31:
August Goal: 139
August Actual:
Weight lost this week:
Challenge Weight loss goal: 8.6 pounds6 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 325 - January 2015
CHALLENGE STARTING WEIGHT: 272.2
May 4: 272.2
May 11: 272.2
May 18: 269.1
May 25: 267.2
May Goal: 268
May Actual: 265.1, Surpassed goal by 2.9!!!
June 1: 265.1
June 8: 261.8
June 15: 261.5
June 22: 261
June 29: 261.5
June Goal: 258 (Revised from 265)
June Actual: 263
July 1: 263
July 6:
July 13:
July 20:
Jul7 27:
July Goal: 256 (Revised from 260)
July Actual:
Weight lost this week:
Overall Loss: 9.2 lbs
Challenge Goal: Drop 20 lbs.
Late Entry!!. Been busy at work. Well it was a somewhat productive month. I see I hit my original goal I set back at starting. Would have been nice to hit the revised number. I will say, I have done nothing different. Except now the the gyms have re-opened, Ive been hitting the weights again. I am starting to see some definition in by arms again so I will say that would be the reason for the gain. Keep up the good work everyone.3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): HIGHEST WEIGHT 253. STARTED WITH MFP EARLY 2018
CHALLENGE TOTAL WEIGHT LOSS GOAL: 24 POUND LOSS TO LAND AT 183.9
CHALLENGE STARTING WEIGHT (FROM APRIL 30TH 2020): 207.9
CHALLENGE ENDING WEIGHT:
May 01: 207.7 Good luck Everyone!
May 04: 205.7 Gotta get back to Onederland, Gotta get back to Onederland, My birthday is on Mother’s day this year. I am hoping my present to myself is to continue to lose all this week and get closer to goal!
May 11: 205.1 A little bit of improvement. I just need to “be good” for longer stretches if I ever hope to get back below 200.
May 18: 204.2 I’m on the right path. It is going a bit better. I am staying busy but with spring cleaning and organizing, not really what I call planned exercise. I would love to be back in Onederland by June 1st. We shall see.
May 25: 205.3 Still down from the beginning of the month, but I know I can do better.
May 31: 206.8 Inflated weight after travel.
May Goal: 201.9
May Actual: 206.8
Cumulative Weight Loss so Far: 1.1 lbs Lost
June 01: 206.8 I’ve got to get this ball rolling!
June 08: 211.0 Miserable! Lots of reasons but no excuses.
June 15: 208.7 An improvement but I must stay on track and strive to do even better!
June 22: 208.2 Continuing to work on the climb back down to my start weight. Almost there!
June 29: 208.8 I seriously wish I had more time to just focus. These long 20 hour days are killing me.
June 30: 207.9
June Goal: 195.9
June Actual: 207.9
Cumulative Weight Loss so Far: No Loss / No gain
July 01: 207.9
July 06:
July 13:
July 20:
July 27:
July 31:
July Goal: 189.9
July Actual:
Cumulative Weight Loss so Far:
August 01:
August 03:
August 10:
August 17:
August 24:
August 31:
August Goal: 183.9
August Actual:
Cumulative Weight Loss so Far:
Challenge Weight loss goal: I am aiming for a 6 pound per month loss for a total of 24 pounds lost by August 31, 2020.
3 -
Challenge starting weight: 04/27 174 lbsMay 4: ~171 lbs
May 11: ~170
May 18: 20 actually oops? ~170
May 25:~170🤷♀️
May Goal: 168
May Actual: ~168 lbsJune 1: ~168 lbs
June 8: ~166 😄
June 15:~165😊
June 22:~164😊 (163.5? Maybe, hopefully)
June 29:~162 😄 (How though? No really I was expecting zero loss or even some gain)
June Goal: 163
June Actual: ~~162 lbs
July1: ~162 lbs
July 6:
July 13:
July 20:
July 27:
July Goal: 157
July Actual:August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 151
August Actual:
Weight lost this week:
Weight lost this month: ~6 lbs
Challenge Weight loss goal: To reach ~~155 by end of August 2020.05/11 I adjusted all my goals downward a bit. I initially set them as 5lbs a month as per my start weight but I dropped a few by the first check in so I changed them. A bit more hopeful but we'll see how it goes.
05/20 Not an auspicious week given zero loss but hey I haven't gained either and I'm not going to mention the number of Reese peanut butter cups I've eaten in the last three days.
05/25 I'm going to optimistically think it's actually 169.5 but an old scale isn't really the best for small measurements. There is still one week left of may so my June 1st and May actual will be the same.06/01 Made it to my May goal if only just. Those pounds just didn't want to go. Hopefully this month goes a bit smoother.
06/09 Good week. More time walking to/from work with this nice weather rather than on the road probably helped.
06/15 ok week. Ruining my good start this week by eating an ice cream sandwich for breakfast today. Totally worth it😄
06/23 Couldn't get on here yesterday mfp kept telling me Community was unavailable🤷♀️ Weighed in at 164 yesterday though and somehow after eating over my cal yesterday this morning my scale says down another half pound (I think anyway, it's an old analogue not digital scale. I can be hopeful anyway🤣)
06/29 162?? I don't know how I managed that cause I over ate multiple days this week but maybe I didn't add the right amount of exercise calories 🤷♀️ Oh or possibly overestimated my calories. I don't have a food scale so with foods that aren't easily measured from larger packages I kind of well Guess? Like ribs. I totally had ribs and guessed the hell out of how much I ate😅
07/02 Just on to put up June's final / July's start. Made it to a pound under my June goal. Very happy.3 -
SW & DATE W/MFP: 338.8 LBS on 01/01/15
CHALLENGE SW: 190.4 LBS on 04/25/2020
May 02: 187.6 😁
May 09: 186.0 😄
May 16: 184.2 😁
May 23: 189.8 🤬
May 30: 188.0 🙄
May Goal: 185.4 LBS / 5 lb loss
May Actual: 188 LBS / - 2.4 lb loss
June 06: 189.4 😭
June 13: 190.4 😠
June 20: 190.6 😭
June 27: 191.6 😔
June Goal: 183 LBS / 5 lb loss
June Actual: 191.6 / 3.6 lb GAIN
July 04: 189.4 🥳
July 11:
July 18:
July 25:
July Goal: 186.6 LBS / 5 lb loss
July Actual:
August 01:
August 08:
August 15:
August 22:
August 29:
August Goal:
August Actual:
Weight lost this week: -2.2 LB
Weight loss for the challenge: - 1 LB
Challenge Weight loss goal: - 15 LBS5
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