SUMMER WEIGHT LOSS CHALLENGE 2020 (May, June, July, and August) A Continuation
Replies
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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 220
CHALLENGE STARTING WEIGHT: 200.2
May 4: 200.2
May 11: 202.8
May 19: 198.8
May 28: 203.8
May Goal: 192
May Actual:204.0
June 1: 204.0
June 8:
June 15:
June 22:
June 29:
June Goal: 192
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal: 184
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 176
August Actual:
Weight lost this week:
Challenge Weight loss goal: To reach 176 by August 2020
1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT: 185.2
May 1: 185.2
May 4: 184.5
May 11: 181
May 18: 181.4
May 25: 177.2
May Goal: 180
May Actual: 177.2
June 1: 176.8
June 2: 174.8 - 1 day 2 pounds, crazy
June 8:
June 15:
June 22:
June 29:
June Goal: 172
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal: 167
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 162
August Actual:
Weight lost this week: -0.4
Challenge Weight loss goal: 20 pounds
Actual weight loss:4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT: 185.2
June 1: 185.2
June 2: 185.2
June 8:
June 15:
June 22:
June 29:
June Goal: 175
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal: 165
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 155
August Actual:
Weight lost this week:
Challenge Weight loss goal: 30 pounds
Final weight loss goal : 44 pounds
Actual weight loss:1 -
SUMMER WEIGHT LOSS CHALLENGE 2020 (May, June, July, August) A Continuation
My name is Tish
Age: 63
Hgt: 5'7.5
CHALLENGE START WGT: 184.8
WC Start Wgt~188.6
WC End Wgt~185.2
Total Challenge Loss~3.4lbs
May
✔5/01 - 184.8
✔5/31 - 1885/02 - 185.2June
5/03 - 185
📍5/04 - 186.2 - Late dinner, early weigh in
5/05 - 184.5
5/06 - 186
5/07 - 186
5/08 - 185
5/09 -185
5/10 - 184.8
📍5/11 - 187
5/12 - 186
📍5/18 - 184.6
5/21 - 187
📍5/25 - 188
✔5/31 - 188
📍6/01 - 189
6/02 - 187.8
6/03 - 189
📍6/08
📍6/15
📍6/22
📍6/2
✔6/30July
✔7/01
📍7/06
📍7/13
📍7/20
📍7/27
✔7/31August
✔8/01
📍8/03
📍8/10
📍8/17
📍8/24
✔8/31
1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 1/1/20: 272
CHALLENGE STARTING WEIGHT: 266.5 5/1
May 4: 266.1 still trying to figure out the formula for steady wt loss
May 11:264.5 a pound a week is the goal, so far so good
May 18: 265.0 still looking for a nice drop
May 25: 266.8
May Goal: 262
May Actual: + 0.07 May was not a good month for my wt loss goal: on to June!!
June 1: 267.5
June 8:
June 15:
June 22:
June 29:
June Goal: 264
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal: 260
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 255
August Actual:
Weight lost this week: -0.0
Weight loss so far: - 0.0
Challenge Weight loss goal: - 11.1 Revised goal let us see how June goes.3 -
STARTING WEIGHT AND DATE WITH MFP: 199 lbs, March 2, 2020
CHALLENGE STARTING WEIGHT: 176.8 lbs, May 25, 2020
May 2: 183
May 9: 181.2
May 16: 178.6
May 25: 176.8
May Actual: 176.4
June 3: 175 I don't usually weigh on Wednesdays but I needed a pick-me-up.
June 8:
June 15:
June 22:
June 29:
June Goal: 170
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal: 165
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 160
August Actual:
Weight lost this week: 1.4 lbs
Challenge Weight loss goal: 1605 -
I’m late to the party but hope you don’t mind me joining in!!
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 216.8
CHALLENGE STARTING WEIGHT: 216.8
June 1: 216.8
June 8:
June 15:
June 22:
June 29:
June Goal: 211
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal:
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal:
August Actual:
Weight lost this week:
Challenge Weight loss goal: 304 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 213.4 on July 22, 2012
CHALLENGE STARTING WEIGHT: 203.2
May 4: 203.2 Well this is a crummy weight, up from last week but starting new challenge with a positive attitude.
May 11: 201.4 Better
May 18: 202
May 25: 201.6
May Goal: 198
May Actual: 201.6 -1.6 for the month
June 1: 202.4
June 8:
June 15:
June 22:
June 29:
June Goal: 197
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal: 189
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 185
August Actual:
Weight lost this week:
Challenge Weight loss goal: To reach 185 by the end of August 2020.4 -
Forgot to post the other day but I did weigh in. Nearly made my monthly target!
STARTING WEIGHT AND DATE WITH MFP: 226lb in Feb 2019.
CHALLENGE STARTING WEIGHT: May 1- 201lb
May 4: 200.2lb
May 11: 201.2lb
May 18:199.6lb
May 26: 196.6lb
May 31st: 195.4lb. Almost!
May Goal: 195lb
June 1: 195.4lb
June Goal: 189 lb
July Goal: 183 lb
August Goal: 176 lb - no longer obese
Weight lost this week: 1.2lb
Weight loss during challenge: 5.6lb
Challenge Weight loss goal: 176lb - a loss of 25lb.1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 187 lbs August, 2019.
CHALLENGE STARTING WEIGHT: 163.8 lbs
May 4: Friday May 1 ~ starting @ 163.8 lbs ...gonna post it here cuz it’s the 1st of May, and I always weigh in on Fridays. But I’m also putting it @ my Winter Challenge cuz it’s also the last day of my Winter goal tracking. *whew!*
I’m just gonna say here that I have no idea why this is?! How did I gain nearly 1.5 lbs when I did what any trainer would say was right?! All week...and yet, here I am. How disappointing, how frustrating. 🤬😭
May 11: Friday May 8 ~ I was tempted to skip this week cuz I was getting frustrated, but I couldn’t help myself; I had to know. Well, this morning the scale said 163.4 lbs ...sorry I gave in!
Saturday May 9 ~ my daughter said the scale is not the most important thing...so I weighed in again, just mostly curious...and lo! The scale actually updated my weight DOWN to 162 lbs!! Also, measuring myself (first time in 3 weeks, been out walking a LOT) I lost another 1.5” from my waist & another .5” from my hips!! I guess this was all worth it after all... talk to you all next Friday! 😎
May 18: Well, I actually DID weigh myself this past Friday, May 15, and my weight was back up to 163.2 lbs...but after having back troubles all week *hence, no workouts to speak of!* and going over my cal.count limit twice, I was not too surprised.
Today, Tuesday May 19 I am feeling better but giving it this one last day before I jump back in to my walking regimen,...besides, it’s been raining for the past 3 days so there’s no where to go anyways lol. The treadmill, of course, stands unused in the spare room...but it will still be there tomorrow!! So I’ll give it a try in the morning....
May 25: Friday May 28 ~ I’m actually really behind here, but as my weight didn’t change at all that last week (so far) I kinda didn’t bother...still @ 163.2 lbs as of this past Monday, May 25. Today is Thursday, May 28. I will weigh in again tomorrow, and hopefully be down, ...and ahead! (Obviously, I won’t make my goal this month...😢)
SO...weighed in again this morning (Friday May 29) and I actually LOST 1.4 lbs...so at least NOW it appears I am back on track, esp happy about that cuz it seems that the entire month of May was not good for losing (I’m not even sure why?) ...but at least I can say that, pounds staying pretty much the same, I did lose inches!! So I’ll just take what I can get! LOL
May Goal: 158 lbs
May Actual: 161.8 lbs
June 1: Friday June 5 ~ 161.2 lbs ~ no real workouts to speak of, but LOTS of walking!! ...if I can I will weigh in again on Monday June 8...
June 8:
June 15:
June 22:
June 29:
June Goal: 157 lbs
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal:
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal:
August Actual:
Challenge Weight loss goal: 145 lbs2 -
STARTING WEIGHT MFP: 172 lbs
CHALLENGE STARTING WEIGHT: 165 lbs
CHALLENGE GOAL WEIGHT: 155 lbs
May 4: 163
May 11: 163
May 18: 163
May 25: 160
May 31: 162
May Goal: 162 (-3)
May Actual: 162 (-3)
June 1: 162
June 8: 162
June 15:
June 22:
June 29:
June Goal: 159 (-3)
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal: 157 (-2)
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 155 (-2)
August Actual:
Weight lost this week: 0
Weight lost so far: 3
Challenge Weight loss goal: 10 lbs2 -
SW & DATE W/MFP: 338.8 LBS on 01/01/15
CHALLENGE SW: 190.4 LBS on 04/25/2020
May 02: 187.6 😁
May 09: 186.0 😄
May 16: 184.2 😁
May 23: 189.8 🤬
May 30: 188.0 🙄
May Goal: 185.4 LBS or a 5 lb loss
May Actual: 188 LBS / - 2.4 lb loss
June 06: 189.4 😭
June 13:
June 20:
June 27:
June Goal: 183 LBS or a 5 lb loss
June Actual:
July 04:
July 11:
July 18:
July 25:
July Goal:
July Actual:
August 01:
August 08:
August 15:
August 22:
August 29:
August Goal:
August Actual:
Weight lost this week: + 1.6 LBS
Weight loss for the challenge: - 1 LBS
Challenge Weight loss goal: - 15 LBS3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 266 (4/2014)
CHALLENGE STARTING WEIGHT: 221.5
May 4: 222.8
May 11: 218.2
May 18: 218.4- I have to get back on track this week.
May 25: 216.2
May 31: 216.8
May Goal: 217
May Actual: 216.8
June 1: 216.8
June 8: 215.0
June 15:
June 22:
June 29:
June Goal: 207
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal: 200
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 195
August Actual:
Weight lost this week: -1.8
Weight loss so far: -7.2lbs
Challenge Weight loss goal: 15llbs
Actual Weight loss for the challenge:6 -
CHALLENGE STARTING WEIGHT: 145.5lb
May 4: 145.25
May 11: 144.75
May 18: 144.75
May 25: 144.5
May Goal: 143.5lb
May Actual: 144.5lb
June 1: 145 — need to shake things up a bit!
June 8: 144.5 — still behind the curve but better
June 15:
June 22:
June 29:
June Goal: 141lb
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal: 139lb
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 136.5lb
August Actual:
Weight lost this week: +0.5lb
Challenge Weight loss goal: To reach 136.5lb by the end of August 2020.5 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 325 - January 2015
CHALLENGE STARTING WEIGHT: 272.2
May 4: 272.2
May 11: 272.2
May 18: 269.1
May 25: 267.2
May Goal: 268
May Actual: 265.1, Surpassed goal by 2.9!!!
June 1: 265.1
June 8: 261.8
June 15:
June 22:
June 29:
June Goal: 258 (Revised from 265)
June Actual:
Weight lost this week: 3.3 !!!
Overall Loss: 10.4 lbs
Challenge Goal: Drop 20 lbs.
I hope it isn't the stress of my life right now that is helping with this dramatic loss. I was active, no bike ride however. I was shocked to see such a drop. Anyways, keep on chugging.6 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 187 lbs August, 2019.
CHALLENGE STARTING WEIGHT: 163.8 lbs
May 4: Friday May 1 ~ starting @ 163.8 lbs ...gonna post it here cuz it’s the 1st of May, and I always weigh in on Fridays. But I’m also putting it @ my Winter Challenge cuz it’s also the last day of my Winter goal tracking. *whew!*
I’m just gonna say here that I have no idea why this is?! How did I gain nearly 1.5 lbs when I did what any trainer would say was right?! All week...and yet, here I am. How disappointing, how frustrating. 🤬😭
May 11: Friday May 8 ~ I was tempted to skip this week cuz I was getting frustrated, but I couldn’t help myself; I had to know. Well, this morning the scale said 163.4 lbs ...sorry I gave in!
Saturday May 9 ~ my daughter said the scale is not the most important thing...so I weighed in again, just mostly curious...and lo! The scale actually updated my weight DOWN to 162 lbs!! Also, measuring myself (first time in 3 weeks, been out walking a LOT) I lost another 1.5” from my waist & another .5” from my hips!! I guess this was all worth it after all... talk to you all next Friday! 😎
May 18: Well, I actually DID weigh myself this past Friday, May 15, and my weight was back up to 163.2 lbs...but after having back troubles all week *hence, no workouts to speak of!* and going over my cal.count limit twice, I was not too surprised.
Today, Tuesday May 19 I am feeling better but giving it this one last day before I jump back in to my walking regimen,...besides, it’s been raining for the past 3 days so there’s no where to go anyways lol. The treadmill, of course, stands unused in the spare room...but it will still be there tomorrow!! So I’ll give it a try in the morning....
May 25: Friday May 28 ~ I’m actually really behind here, but as my weight didn’t change at all that last week (so far) I kinda didn’t bother...still @ 163.2 lbs as of this past Monday, May 25. Today is Thursday, May 28. I will weigh in again tomorrow, and hopefully be down, ...and ahead! (Obviously, I won’t make my goal this month...😢)
SO...weighed in again this morning (Friday May 29) and I actually LOST 1.4 lbs...so at least NOW it appears I am back on track, esp happy about that cuz it seems that the entire month of May was not good for losing (I’m not even sure why?) ...but at least I can say that, pounds staying pretty much the same, I did lose inches!! So I’ll just take what I can get! LOL
May Goal: 158 lbs
May Actual: 161.8 lbs
June 1: Friday June 5 ~ 161.2 lbs ~ no real workouts to speak of, but LOTS of walking!! ...if I can I will weigh in again on Monday June 8...
June 8: 159.6 lbs !!! I finally broke into the 150s!! 😂 I feel like celebrating! My inches lost so far=8 inches overall, my BMI has gone down by 4.4 points, and I’ve lost a total of 27.4 lbs !!!! Lots of walking last week & lots of yard work/gardening ~ gonna keep this up FOR SURE! 😄
June 15:
June 22:
June 29:
June Goal: 155 lbs (updated)
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal:
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal:
August Actual:
Challenge Weight loss goal: 145 lbs5 -
Original starting weight: 180
Challenge starting weight: 144.8
Challenge goal weight: 132
May 1: 144.8
May 4: 142.8
May 11: 141.8
May 18: 144.8
May 25: 145.8
May Goal: 141.0
May Actual: 145.8
June 1: 147.8
June 8: 146.8
June Goal: 138.0
July Goal: 135.0
August Goal: 132.0
Weight lost this week: -1
Challenge Weight loss goal: -12.8lbs5 -
CHALLENGE STARTING WEIGHT: 165.3lbs
May 4:
May 11: 165.3lbs
May 18: 164.4lbs
May 25: 165.0 lbs
May Goal: 163lbs
May Actual: 165lbs - Oh well, I feel better so progress!
June 1: 164.9lbs - To be expected, just started a new workout routine.
June 8: 164.7 lbs, but down 8"!!!
June 15:
June 22:
June 29:
June Goal: 160lbs
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal: 155lbs
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 150lbs
August Actual:
Weight lost in challenge: .5 lbs
Challenge Weight loss goal: 15.3lbs6 -
Female, 37 years old, 5’2.5”
Starting weight: 190 on April 21st
Starting Weight for Challenge:181lbs
Challenge Weight Loss Goal: -32lbs
Challenge Goal Weight: 149 lbs
Ultimate weight goal: 120lbs
May 4: ~181lbs
May 11:177.2 lbs
May 18:176.2 lbs
May 25:173.4 lbs
May 31:171.2 lbs
May Goal:8 lbs
May Total Loss: 9.8 lbs
May Actual:
June 1:171.2 lbs
June 8:168.2 lbs
June 15:
June 22:
June 29:
June 30:
June Goal:8 lbs
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal:8lbs
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal:8 lbs
August Actual:
Weight lost this week: 3pounds
Whoohoo in the 160s and I’ve lost almost 22 lbs since I started on MFP on April 21st. My pants are no longer tight, In fact they are starting to feel loose. My only giant negative this week was during my test run to see if my calf was ready, I pulled my calf muscle again. Despite going for slow and very short times on the running. So back to square one. Rest for a week,introduce walking, probably start doing some lower body weight exercises. No running for 6 weeks as I heal and add strength.
Challenge Weight loss goal: 32 pound loss4 -
May 4: 171
May 11: 169
May 18: 168 - Increased my exercise this week, feeling great!
May 25: 166
May Goal/Actual: 165/162 -Thrilled about the 9lb loss this month!
June 1: 162
June 8: 160
June 15:
June 22:
June 29:
June Goal/Actual: 157/
July 6:
July 13:
July 20:
July 27:
July Goal/Actual: 149/
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal/Actual: 141/
Challenge Goal/Actual: 30/6 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Weight 190 on 1/15/18
CHALLENGE STARTING WEIGHT: Weight 146.3 on 4/27/20
May 4: 147.1
May 11: 147
May 18: 145
May 22: 144.7
May Goal: 145
May Actual: 144.7 (-1.6)
June 1: 146.7 Beach Vacation Eats
June 8: 144.3
June 15:
June 22:
June 29:
June Goal: 144
June Actual:
Weight lost this week: -2.4
Current challenge loss: -2
Challenge Weight loss goal: 141 (-5.3)
7 -
CHALLENGE STARTING WEIGHT: 143
May 6: 143
May 13: 142
May 20: 142
May 27: 144.6 TOM Week, although I worked out well and ate in range
May Goal: 3lbs
May Actual: I ended up not making my weight loss goal but - I cleaned up my diet, stuck to my walking and workout goal, and have lost inches!
On to June!!
June 3: 144
June 10:
June 17:
June 24:
June Goal: 3lbs
June Actual:
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal:
July Actual:
August 5:
August 12:
August 19:
August 26:
August 31:
August Goal:
August Actual:
Weight lost this week:
Challenge Weight loss goal: 10
Actual Weight loss for the challenge:[/quote]
[/quote]6 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT: 176
June 1: 174
June 8:170
June 15:
June 22:
June 29:
June Goal: 161
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal: 149
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 137
August Actual:
Weight lost this week: -4
Challenge Weight loss goal: 1376 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 213.4 on July 22, 2012
CHALLENGE STARTING WEIGHT: 203.2
May 4: 203.2 Well this is a crummy weight, up from last week but starting new challenge with a positive attitude.
May 11: 201.4 Better
May 18: 202
May 25: 201.6
May Goal: 198
May Actual: 201.6 -1.6 for the month
June 1: 201.2 Down a little.
June 8:
June 15:
June 22:
June 29:
June Goal: 197
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal: 189
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 185
August Actual:
Weight lost this week: -.4
Challenge Weight loss goal: To reach 185 by the end of August 2020.5 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 213.4 on July 22, 2012
CHALLENGE STARTING WEIGHT: 203.2
May 4: 203.2 Well this is a crummy weight, up from last week but starting new challenge with a positive attitude.
May 11: 201.4 Better
May 18: 202
May 25: 201.6
May Goal: 198
May Actual: 201.6 -1.6 for the month
June 1: 202.4
June 8: 201.2 Down a little.
June 15:
June 22:
June 29:
June Goal: 197
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal: 189
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 185
August Actual:
Weight lost this week: -1.2
Challenge Weight loss goal: To reach 185 by the end of August 2020.6 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 180lbs 7/1/2019
CHALLENGE STARTING WEIGHT: 115.8
May 4: 115.4
May 11: 115.4
May 18: 114.2
May 25: 114.0
May Goal: 3lbs
May Actual: 1.8lb
June 1: 113.6
June 8: 113.0
June 15:
June 22:
June 29:
June Goal: 3lbs
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal: 3lbs
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 3lbs
August Actual:
Weight lost this week: .6bs
Challenge Weight loss goal: 12lbs
Actual Weight loss for the challenge:
5 -
STARTING WEIGHT AND DATE WITH MFP: 226lb in Feb 2019.
CHALLENGE STARTING WEIGHT: May 1- 201lb
May 31st: 195.4lb. Almost!
May Goal: 195lb
June 1: 195.4lb
June 8: 193lb
June Goal: 189 lb
July Goal: 183 lb
August Goal: 176 lb - no longer obese
Weight lost this week: 2.4lb
Weight loss during challenge: 8lb
Challenge Weight loss goal: 176lb - a loss of 25lb5 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): HIGHEST WEIGHT 253. STARTED WITH MFP EARLY 2018
CHALLENGE TOTAL WEIGHT LOSS GOAL: 24 POUND LOSS TO LAND AT 183.9
CHALLENGE STARTING WEIGHT (FROM APRIL 30TH 2020): 207.9
CHALLENGE ENDING WEIGHT:
May 01: 207.7 Good luck Everyone!
May 04: 205.7 Gotta get back to Onederland, Gotta get back to Onederland, My birthday is on Mother’s day this year. I am hoping my present to myself is to continue to lose all this week and get closer to goal!
May 11: 205.1 A little bit of improvement. I just need to “be good” for longer stretches if I ever hope to get back below 200.
May 18: 204.2 I’m on the right path. It is going a bit better. I am staying busy but with spring cleaning and organizing, not really what I call planned exercise. I would love to be back in Onederland by June 1st. We shall see.
May 25: 205.3 Still down from the beginning of the month, but I know I can do better.
May 31: 206.8 Inflated weight after travel.
May Goal: 201.9
May Actual: 206.8
Cumulative Weight Loss so Far: 1.1 lbs Lost
June 01: 206.8 I’ve got to get this ball rolling!
June 08: 211.0 Miserable! Lots of reasons but no excuses.
June 15:
June 22:
June 29:
June 30:
June Goal: 195.9
June Actual:
Cumulative Weight Loss so Far: 3.1 Gained
July 01:
July 06:
July 13:
July 20:
July 27:
July 31:
July Goal: 189.9
July Actual:
Cumulative Weight Loss so Far:
August 01:
August 03:
August 10:
August 17:
August 24:
August 31:
August Goal: 183.9
August Actual:
Cumulative Weight Loss so Far:
Challenge Weight loss goal: I am aiming for a 6 pound per month loss for a total of 24 pounds lost by August 31, 2020
9 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 266 (4/2014)
CHALLENGE STARTING WEIGHT: 221.5
May 4: 222.8
May 11: 218.2
May 18: 218.4- I have to get back on track this week.
May 25: 216.2
May 31: 216.8
May Goal: 217
May Actual: 216.8
June 1: 216.8
June 8: 215.0
June 15:
June 22:
June 29:
June Goal: 207
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal: 200
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 195
August Actual:
Weight lost this week: -0.2 lbs
Weight loss so far: -6.5lbs
Challenge Weight loss goal: 15llbs
Actual Weight loss for the challenge:6 -
CHALLENGE STARTING WEIGHT:
May 4: 208.8
May 11: 208.0
May 18: 207.2
May 25: 206.4
June 1: 205.8
June 8: 205.6
June 15:
June 22:
June 29:
July 6:
July 13:
July 20:
July 27:
August 3:
August 10:
August 17:
August 24:
August 31:
Challenge Weight loss:7
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