SUMMER WEIGHT LOSS CHALLENGE 2020 (May, June, July, and August) A Continuation
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-
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 1/1/20: 272
CHALLENGE STARTING WEIGHT: 266.5 5/1
May 4: 266.1 still trying to figure out the formula for steady wt loss
May 11:264.5 a pound a week is the goal, so far so good
May 18: 265.0 still looking for a nice drop
May 25:
May Goal: 262
May Actual:
June 1:
June 8:
June 15:
June 22:
June 29:
June Goal: 258
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal: 254
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 250
August Actual:
Weight lost this week: -0.0
Weight loss so far: -1.1
Challenge Weight loss goal: - 16.56 -
CHALLENGE STARTING WEIGHT: 143
May 6: 143
May 13: 142
May 20: 142
May 27:
May Goal: 3lbs
May Actual:
June 3:
June 10:
June 17:
June 24:
June Goal:
June Actual:
July 1:
July 8:
July 15:
July 22:
July 29:
July Goal:
July Actual:
August 5:
August 12:
August 19:
August 26:
August 31:
August Goal:
August Actual:
Weight lost this week: 0
Challenge Weight loss goal: 10
Actual Weight loss for the challenge: 15 -
SUMMER WEIGHT LOSS CHALLENGE 2020 (May, June, July, August) A Continuation
My name is Tish
Age: 63
Hgt: 5'7.5
CHALLENGE START WGT: 184.8
WC Start Wgt~188.6
WC End Wgt~185.2
Total Challenge Loss~3.4lbs
✔5/01 - 184.8
5/02 - 185.2
5/03 - 185
📍5/04 - 186.2 - Late dinner, early weigh in
5/05 - 184.5
5/06 - 186
5/07 - 186
5/08 - 185
5/09 -185
5/10 - 184.8
📍5/11 - 187
5/12 - 186
📍5/18 - 184.6
5/21 - 187
📍5/25
✔5/31June
📍6/01
📍6/08
📍6/15
📍6/22
📍6/2
✔6/30July
✔7/01
📍7/06
📍7/13
📍7/20
📍7/27
✔7/31August
✔8/01
📍8/03
📍8/10
📍8/17
📍8/24
✔8/31
3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Weight 190 on 1/15/18
CHALLENGE STARTING WEIGHT: Weight 146.3 on 4/27/20
May 4: 147.1
May 11: 147
May 18: 145
May 22: 144.7
May Goal: 145
May Actual: 144.7 (-1.6)
I've weighed in early. Headed to the beach and not packing the scale
Weight lost this week: -0.3
Current challenge loss: -1.6
Challenge Weight loss goal: 141 (-5.3)
5 -
STARTING WEIGHT w/MFP: 195 (Highest was 245) - joined in 2010
CHALLENGE STARTING WEIGHT: 168.2
May 9: 168.2
May 15: 164.6 (as expected after TOM)
May 22: 166.4 - numbers bounced around a bit!
May 29:
May Goal: 160-163
May Actual:
Weight lost this week: 0
Challenge Weight Goal: 1454 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 198lbs 2/22/2020
CHALLENGE STARTING WEIGHT: 193
May 4: started late
May 11: started late
May 18: 193
May 25:
May Goal: 190lbs
May Actual:
June 1:
June 8:
June 15:
June 22:
June 29:
June Goal: 180
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal: 170
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 160
August Actual:
Weight lost this week:
Challenge Weight loss goal: 33lbs
Actual Weight loss for the challenge:4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 10/1/2019. 210 lbs
CHALLENGE STARTING WEIGHT: 166.2
I usually weigh on Saturday
May 2: 167.8
May 9: 166.6
May 18: 167.4
May 23: 165.0
May Goal: 160.0
May Actual:
June 1:
June 8:
June 15:
June 22:
June 29:
June Goal:
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal:
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal:
August Actual:
Weight lost this week: -2.4
After plateau after a month, I think I finally broke through! No carbs for a week did the trick. (No bread, pasta, or cinnamon rolls) and really sticking to the intermittent fasting.
Of course I cheated a bit today but hopefully did not over do it.
I’m working a lot this weekend and upcoming week. Hopefully I can stick with it!9 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 266 (4/2014)
CHALLENGE STARTING WEIGHT: 221.5
May 4: 222.8
May 11: 218.2
May 18: 218.4- I have to get back on track this week.
May 25: 216.2
May Goal: 217
May Actual: 216.2
June 1:
June 8:
June 15:
June 22:
June 29:
June Goal: 212
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal: 207
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 202
August Actual:
Weight lost this week: -2.2 lbs
Weight loss so far: -5.3 lbs
Challenge Weight loss goal: 15llbs
Actual Weight loss for the challenge:
8 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 325 - January 2015
CHALLENGE STARTING WEIGHT: 272.2
May 4: 272.2
May 11: 272.2
May 18: 269.1
May 25: 267.2
May Goal: 268
May Actual:
Weight lost this week: 1.9 !!!
Overall Loss: 5 lbs
Challenge Goal: Drop 20 lbs.
I guess it maintained. It was a good week, lots of activity and good eating. Keep it up everyone.7 -
CHALLENGE STARTING WEIGHT: 145.5lb
May 4: 145.25
May 11: 144.75
May 18: 144.75
May 25: 144.5
May Goal: 143.5lb
May Actual:
June 1:
June 8:
June 15:
June 22:
June 29:
June Goal: 141lb
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal: 139lb
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 136.5lb
August Actual:
Weight lost this week: 0.25lb
Challenge Weight loss goal: To reach 136.5lb by the end of August 2020.4 -
May 4: 171
May 11: 169
May 18: 168 - Increased my exercise this week, feeling great!
May 25: 166
May Goal/Actual: 165/
June 1:
June 8:
June 15:
June 22:
June 29:
June Goal/Actual: 157/
July 6:
July 13:
July 20:
July 27:
July Goal/Actual: 149/
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal/Actual: 141
Challenge Goal/Actual: 31/7 -
STARTING WEIGHT MFP: 172 lbs
CHALLENGE STARTING WEIGHT: 165 lbs
CHALLENGE GOAL WEIGHT: 155 lbs
May 4: 163
May 11: 163
May 18: 163
May 25: 160
May Goal: 162 (-3)
May Actual: 160 (-5)
June 1:
June 8:
June 15:
June 22:
June 29:
June Goal:
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal:
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal:
August Actual:
Weight lost this week: 2
Weight lost so far: 5
Challenge Weight loss goal: 10 lbs7 -
CHALLENGE STARTING WEIGHT: 165.3lbs
May 4:
May 11: 165.3lbs
May 18: 164.4lbs
May 25: 165.0 lbs
May Goal: 163lbs
May Actual: 165lbs - Oh well, I feel better so progress!
June 1:
June 8:
June 15:
June 22:
June 29:
June Goal: 160lbs
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal: 155lbs
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 150lbs
August Actual:
Weight lost in challenge: .3lbs
Challenge Weight loss goal: 15.3lbs6 -
Original starting weight: 180
Challenge starting weight: 144.8
Challenge goal weight: 132
May 1: 144.8
May 4: 142.8
May 11: 141.8
May 18: 144.8
May 25: 145.8
May Goal: 141.0
May Actual: 145.8
June Goal: 138.0
July Goal: 135.0
August Goal: 132.0
Weight lost this week: +1😕
Challenge Weight loss goal: -12.8lbs7 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 180lbs 7/1/2019
CHALLENGE STARTING WEIGHT: 115.8
May 4: 115.4
May 11: 115.4
May 18: 114.2
May 25: 114.0
May Goal: 3lbs
May Actual: 1.8lb***Stubborn month! I think the teens are going to be difficult for me.
June 1:
June 8:
June 15:
June 22:
June 29:
June Goal: 3lbs
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal: 3lbs
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 3lbs
August Actual:
Weight lost this week: .2lbs
Challenge Weight loss goal: 12lbs
Actual Weight loss for the challenge:
4 -
Female, 37 years old, 5’2.5”
Starting weight: 190 on April 21st
Starting Weight for Challenge:181lbs
Challenge Weight Loss Goal: 32lbs
Challenge Goal Weight: 149 lbs
Ultimate weight goal: 120lbs
May 4: ~181lbs
May 11:177.2 lbs
May 18:176.2 lbs
May 25:173.4 lbs
May 31:
May Goal:8 lbs
May Cutrent Total Loss:7.6 lbs
May Actual:
June 1:
June 8:
June 15:
June 22:
June 29:
June Goal:8 lbs
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal:8lbs
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal:8 lbs
August Actual:
Weight lost this week: 2.8 lb
Having a good week, minus not being able to run because of a knot in my calf. I’ve taken the week off of running(just long walks) and it feels much better. I’ll tear it out today and see how it feels. Otherwise feeling really great and super motivated. I’m very close to my goal loss for the month.
Challenge Weight loss goal: 32 pound loss7 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): HIGHEST WEIGHT 253. STARTED WITH MFP EARLY 2018
CHALLENGE TOTAL WEIGHT LOSS GOAL: 24 POUND LOSS TO LAND AT 183.9
CHALLENGE STARTING WEIGHT (FROM APRIL 30TH 2020): 207.9
CHALLENGE ENDING WEIGHT:
May 01: 207.7 Good luck Everyone!
May 04: 205.7 Gotta get back to Onederland, Gotta get back to Onederland, My birthday is on Mother’s day this year. I am hoping my present to myself is to continue to lose all this week and get closer to goal!
May 11: 205.1 A little bit of improvement. I just need to “be good” for longer stretches if I ever hope to get back below 200.
May 18: 204.2 I’m on the right path. It is going a bit better. I am staying busy but with spring cleaning and organizing, not really what I call planned exercise. I would love to be back in Onederland by June 1st. We shall see.
May 25: 205.3 Still down from the beginning of the month, but I know I can do better.
May 31:
May Goal: 201.9
May Actual:
Cumulative Weight Loss so Far: 3.7 lbs Lost
June 01:
June 08:
June 15:
June 22:
June 29:
June 30:
June Goal: 195.9
June Actual:
Cumulative Weight Loss so Far:
July 01:
July 06:
July 13:
July 20:
July 27:
July 31:
July Goal: 189.9
July Actual:
Cumulative Weight Loss so Far:
August 01:
August 03:
August 10:
August 17:
August 24:
August 31:
August Goal: 183.9
August Actual:
Cumulative Weight Loss so Far:
Challenge Weight loss goal: I am aiming for a 6 pound per month loss for a total of 24 pounds lost by August 31, 2020.
4 -
CHALLENGE STARTING WEIGHT:
May 4: 208.8
May 11: 208.0
May 18: 207.2
May 25: 206.4
May Goal:
May Actual:
June 1:
June 8:
June 15:
June 22:
June 29:
June Goal:
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal:
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal:
August Actual:
Weight lost this week:
Challenge Weight loss goal:3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 204 on 1/1/20
CHALLENGE STARTING WEIGHT: 209.8 on 4/27/20
May 4: 206.2
May 11: 202.8
May 18: 201.4
May 25: 197.2
May Goal: 201
May Actual: 197.2
June 1:
June 8:
June 15:
June 22:
June 29:
June Goal: 187
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal:
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal:
August Actual:
Weight lost this week: 4.2
Challenge Weight loss goal: To reach 170 by the end of August 2020.
This week's successes: Consistent with my diet and exercise.
This week's challenges: Probably TMI, but soreness from chafing from sports bra.
6 -
STARTING WEIGHT AND DATE WITH MFP: 199 lbs, March 2, 2020
CHALLENGE STARTING WEIGHT: 176.8 lbs, May 25, 2020
May 2: 183
May 9: 181.2
May 16: 178.6
May 25: 176.8
May Actual: 176.8
June 1:
June 8:
June 15:
June 22:
June 29:
June Goal: 170
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal: 165
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 160
August Actual:
Weight lost this week: 1.6 lbs
Challenge Weight loss goal: 1606 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 213.4 on July 22, 2012
CHALLENGE STARTING WEIGHT: 203.2
May 4: 203.2 Well this is a crummy weight, up from last week but starting new challenge with a positive attitude.
May 11: 201.4 Better
May 18: 202
May 25: 201.6
May Goal: 198
May Actual: 201.6 -1.6 for the month
June 1:
June 8:
June 15:
June 22:
June 29:
June Goal: 197
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal: 189
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 185
August Actual:
Weight lost this week: -.4
Challenge Weight loss goal: To reach 185 by the end of August 2020.6 -
Start date/weight(MFP): 02/26/2020 186lbs
Challenge starting weight: 04/27 174 lbs
May 4: ~171 lbs
May 11: ~170
May 18: 20 actually oops? ~170
May 25:~170🤷♀️
May Goal: 168
May Actual:June 1:
June 8:
June 15:
June 22:
June 29:
June Goal: 163
June Actual:July 6:
July 13:
July 20:
July 27:
July Goal: 158
July Actual:August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 153
August Actual:
Weight lost this week:
Weight lost this month: 1lb
Challenge Weight loss goal: To reach ~~155 by end of August 2020.05/11 I adjusted all my goals downward a bit. I initially set them as 5lbs a month as per my start weight but I dropped a few by the first check in so I changed them. A bit more hopeful but we'll see how it goes.
5/20 Not an auspicious week given zero loss but hey I haven't gained either and I'm not going to mention the number of Reese peanut butter cups I've eaten in the last three days.
5/25 I'm going to optimistically think it's actually 169.5 but an old scale isn't really the best for small measurements. There is still one week left of may so my June 1st and May actual will be the same.1 -
Mrsjhardin
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 227
CHALLENGE STARTING WEIGHT: 200
May 4: 198
May 11: 196
May 18: 194
May 25: 192
May Goal: 190
May Actual:
June 1:
June 8:
June 15:
June 22:
June 29:
June Goal:
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal:
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal:
August Actual:
Weight lost this week: 2
Challenge Weight loss goal: 1605 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):December 2015. Starting weight was about 150
CHALLENGE STARTING 152.2
May 4:150.2 lbs
May 11:148.8 lbs
May 18: 147.3lb
May 25:146.8
May Goal:147
May Actual:
June 1:
June 8:
June 15:
June 22:
June 29:
June Goal:142
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal: 138
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal:133
August Actual:
Weight lost this week:
Challenge Weight loss goal: over all goal is get down to 115-125lbs. Depends on how and feel and how my clothes fit to decide were to maintain.5 -
My weigh in days will be Tuesdays.
HSW: 257.8
CSW: 218.4 lbs (31.12.2019) *winter weight loss challenge
CSW: 204.2 lbs (28.04.2020) *summer weight loss challenge
UGW: 143
CGW: below 188
*April 28th: 204.2 lbs (from the Winter Weight Loss Challenge)
May 4: 202.2 lbs
May 11: 201.2 lbs
May 18: 198.8 lbs
May 25: 199.2 lbs
May Actual: * will update on May 31st
June 1:
June 8:
June 15:
June 22:
June 29:
June Actual:
July 6:
July 13:
July 20:
July 27:
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: under 188
August Actual:
Weight lost this week: gain of 0.4 lbs.
Challenge Weight loss goal: 16 pounds
Actual Weight loss to date: 5.0 lbs3 -
SW & DATE W/MFP: 338.8 LBS on 01/01/15
CHALLENGE SW: 190.4 LBS on 04/25/2020
May 02: 187.6 😁
May 09: 186.0 😄
May 16: 184.2 😁
May 23: 189.8 🤬
May 30:
May Goal: 185.4 LBS
May Actual:
June 06:
June 13:
June 20:
June 27:
June Goal:
June Actual:
July 04:
July 11:
July 18:
July 25:
July Goal:
July Actual:
August 01:
August 08:
August 15:
August 22:
August 29:
August Goal:
August Actual:
Weight lost this week: + 5.2 LBS
Weight loss for the challenge: - 0.6 LBS
Challenge Weight loss goal: - 15 LBS5 -
Oops forgot to update this yesterday. Which is good because today's weight is lower than yesterday, not that I fully rmemeber what is was.
STARTING WEIGHT AND DATE WITH MFP: 226lb in Feb 2019.
CHALLENGE STARTING WEIGHT: May 1- 201lb
May 4: 200.2lb
May 11: 201.2lb
May 18:199.6lb
May 26: 196.6lb oops! Forgot to weigh in yesterday.
May Goal: 195lb - so close. I wonder if I can get there before Sunday...
June Goal: 189 lb
July Goal: 183 lb
August Goal: 176 lb - no longer obese
Weight lost this week: 3lb
Weight loss during challenge: 4.4lb
Challenge Weight loss goal: 176lb - a loss of 25lb.4 -
I completely forgot yesterday was monday so here's today's weight.
CHALLENGE STARTING WEIGHT: 316.6
May 18: 316.6
May 25: 310.6
May Goal: 310
May Actual:
June 1:
June 8:
June 15:
June 22:
June 29:
June Goal: 300
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal: 292
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 282
August Actual:
Weight lost this week:
Challenge Weight loss goal: To reach 282 by the end of August 2020.5 -
May 4:178
May 11:174
May 18:174
May 25:175.2
May Goal:175
May Actual:
June 1:
June 8:
June 15:
June 22:
June 29:
June Goal:170
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal:165
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal:160
August Actual:
Weight lost this week:
Challenge Weight loss goal:5 -
HEAVIEST: 192.2
CHALLENGE STARTING WEIGHT: 147.6
May 04: 144.8 at 9:00 a.m.
May 11: 148.2 at 9:00 a.m. ...oh, sure!
May 18: 145.4 at 9:30 a.m.
May 25: 149.0 at 8:30 a.m.
May Goal: 145.0
May Actual: bwahahhahhah!
June 01:
June 08:
June 15:
June 22:
June 29:
June Goal: 143
June Actual:
July 06:
July 13:
July 20:
July 27:
July Goal: 141
July Actual:
August 03:
August 10:
August 17:
August 24:
August 31:
August Goal: 139
August Actual:
Weight lost this week:
Challenge Weight loss goal: 8.6 pounds5
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