Alrighty then.
Starting weight and date (MFP): 02/26/2020 186lbs
Challenge starting weight: 04/27 174 lbs
May 4: ~171 lbs
May 11: ~170
May 18:
May 25:
May Goal: 168
May Actual:
June 1:
June 8:
June 15:
June 22:
June 29:
June Goal: 162
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal: 156
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 151
August Actual:
Weight lost this week: 1lb
Weight lost this month: 1lb
Challenge Weight loss goal: To reach ~~150 by end of August 2020.
05/11 I adjusted all my goals downward a bit. I initially set them as 5lbs a month as per my start weight but I dropped a few by the first check in so I changed them. A bit more hopeful but we'll see how it goes.
Hello every one. I'm Jaresa and I would like to join the summer weigh in challenge.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 230
CHALLENGE STARTING WEIGHT: 222.8
May 4: 226.9
May 11: 222.8
May 18:
May 25:
May Goal: 210
May Actual: ?
June 1:
June 8:
June 15:
June 22:
June 29:
June Goal:
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal:
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
I am up for a challenge my bmi is dangerously high it is 40.5 ( seriously not kidding ) my LDL is high and I am at high risk for critical illness and especially right now I am up for losing weight.
I am up for a challenge my bmi is dangerously high it is 40.5 ( seriously not kidding ) my LDL is high and I am at high risk for critical illness and especially right now I am up for losing weight.
Replies
CHALLENGE STARTING WEIGHT:90.6
May 4:90.6
May 11:89.3 had a not bad week workouts were great food could be improved
May 18:
May 25:
May Goal:85
May Actual:
June 1:
June 8:
June 15:
June 22:
June 29:
June Goal:
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal:
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal:
August Actual:
Weight lost this week:
Challenge Weight loss goal:
CHALLENGE STARTING WEIGHT: 203.2
May 4: 203.2 Well this is a crummy weight, up from last week but starting new challenge with a positive attitude.
May 11: 201.4 Better
May 18:
May 25:
May Goal: 198
May Actual:
June 1:
June 8:
June 15:
June 22:
June 29:
June Goal: 193
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal: 189
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 185
August Actual:
Weight lost this week: -1.8
Challenge Weight loss goal: To reach 185 by the end of August 2020.
My name is Tish
Age: 63
Hgt: 5'7.5
CHALLENGE START WGT: 184.8
WC Start Wgt~188.6
WC End Wgt~185.2
Total Challenge Loss~3.4lbs
✔5/01 - 184.8
5/02 - 185.2
5/03 - 185
📍5/04 - 186.2 - Late dinner, early weigh in
5/05 - 184.5
5/06 - 186
5/07 - 186
5/08 - 185
5/09 -185
5/10 - 184.8
📍5/11 - 187
📍5/18
📍5/25
✔5/31
📍6/01
📍6/08
📍6/15
📍6/22
📍6/2
✔6/30
✔7/01
📍7/06
📍7/13
📍7/20
📍7/27
✔7/31
✔8/01
📍8/03
📍8/10
📍8/17
📍8/24
✔8/31
CHALLENGE STARTING WEIGHT: 272.2
May 4: 272.2
May 11: 272.2
May 18:
May 25:
May Goal: 268
May Actual:
Weight lost this week: Zero
No change this week. Wasn't as active as normally am. Hope this week is better.
May 4: 208.8
May 11: 208.0
May 18:
May 25:
May Goal:
May Actual:
June 1:
June 8:
June 15:
June 22:
June 29:
June Goal:
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal:
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal:
August Actual:
Weight lost this week:
Challenge Weight loss goal:
April 27, 2020 10:01AM
CHALLENGE STARTING WEIGHT: 145.5lb
May 4: 145.25
May 11: 144.75
May 18:
May 25:
May Goal: 143.5kb
May Actual:
June 1:
June 8:
June 15:
June 22:
June 29:
June Goal: 141lb
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal: 139lb
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 136.5lb
August Actual:
Weight lost this week: 0.5lb
Challenge Weight loss goal: To reach 136.5 by the end of August 2020.
Starting weight and date (MFP): 02/26/2020 186lbs
Challenge starting weight: 04/27 174 lbs
May 4: ~171 lbs
May 11: ~170
May 18:
May 25:
May Goal: 168
May Actual:
June 8:
June 15:
June 22:
June 29:
June Goal: 162
June Actual:
July 13:
July 20:
July 27:
July Goal: 156
July Actual:
August 10:
August 17:
August 24:
August 31:
August Goal: 151
August Actual:
Weight lost this week: 1lb
Weight lost this month: 1lb
Challenge Weight loss goal: To reach ~~150 by end of August 2020.
05/11 I adjusted all my goals downward a bit. I initially set them as 5lbs a month as per my start weight but I dropped a few by the first check in so I changed them. A bit more hopeful but we'll see how it goes.
May 11: 169
May 18:
May 25:
May Goal: 165
May Actual:
June 1:
June 8:
June 15:
June 22:
June 29:
June Goal: 157
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal: 149
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 141
August Actual:
Weight lost this week:
Challenge Weight loss goal: 28lbs
Eddie
Highest Weight 11/1/2019: 282
Challenge Start Weight: 5/1/2020: 232
Goal 7/27: 200 LBS.
Final Goal 10/5: 190 LBS.
Exercise Goal: Minimum 4 workouts per week including minimum 1200 Leg Lifts/Leg Kicks/Side Leg Lifts/Sit Ups. Minimum 20 minutes stretching & abs, 20 minutes strength training, 20 minutes cardio per workout.
5/4 Goal: 230 / Actual: 230.2 / -51.8 Over All / - 1.6 this week
5/11 Goal: 228 / Actual: 228.4 / -53.6 Over All / - 1.8 this week
5/18 Goal: 225 / Actual:
5/25 Goal: 222 / Actual:
6/01 Goal: 219 / Actual:
6/08 Goal: 216 / Actual:
6/15 Goal: 213 / Actual:
6/22 Goal: 210 / Actual:
6/29 Goal: 208 / Actual:
7/06 Goal: 206 / Actual:
7/13 Goal: 204 / Actual:
7/20 Goal: 202 / Actual:
7/27 Goal: 200 / Actual:
Phase 2 Recap:
CHALLENGE STARTING WEIGHT: 266.5 5/1
May 4: 266.1 still trying to figure out the formula for steady wt loss
May 11:264.5 a pound a week is the goal, so far so good
May 18:
May 25:
May Goal: 262
May Actual:
June 1:
June 8:
June 15:
June 22:
June 29:
June Goal: 258
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal: 254
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 250
August Actual:
Weight lost this week: -0.0
Challenge Weight loss goal: - 16.5
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 230
CHALLENGE STARTING WEIGHT: 222.8
May 4: 226.9
May 11: 222.8
May 18:
May 25:
May Goal: 210
May Actual: ?
June 1:
June 8:
June 15:
June 22:
June 29:
June Goal:
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal:
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal:
August Actual:
Weight lost this week:
Challenge Weight loss goal:
My name is Tish
Age: 63
Hgt: 5'7.5
CHALLENGE START WGT: 184.8
WC Start Wgt~188.6
WC End Wgt~185.2
Total Challenge Loss~3.4lbs
✔5/01 - 184.8
5/02 - 185.2
5/03 - 185
📍5/04 - 186.2 - Late dinner, early weigh in
5/05 - 184.5
5/06 - 186
5/07 - 186
5/08 - 185
5/09 -185
5/10 - 184.8
📍5/11 - 187
5/12 - 186
📍5/18
📍5/25
✔5/31
📍6/01
📍6/08
📍6/15
📍6/22
📍6/2
✔6/30
✔7/01
📍7/06
📍7/13
📍7/20
📍7/27
✔7/31
✔8/01
📍8/03
📍8/10
📍8/17
📍8/24
✔8/31
CHALLENGE STARTING WEIGHT: 147.8
May 4: 147.8 lb
May 12: 151.4 lb- Mostly water weight I'm sure. I had a great Mother's Day weekend though! Lol Back on track today!
May 18:
May 25:
May Goal: 140 lb
May Actual:
June 1:
June 8:
June 15:
June 22:
June 29:
June Goal: 138 lb
June Actual:
July 6:
July 13:
July 20:
July 27:
July Goal: 136 lb
July Actual:
August 3:
August 10:
August 17:
August 24:
August 31:
August Goal: 135 lb
August Actual:
Weight lost this week:
Challenge Weight loss goal: 135 lb
CHALLENGE STARTING WEIGHT: 147.6
May 04: 144.8 at 9:00 a.m.
May 11: 148.2 at 9:00 a.m. ...oh, sure!
May 18:
May 25:
May Goal: 145.0
May Actual:
June 01:
June 08:
June 15:
June 22:
June 29:
June Goal: 143
June Actual:
July 06:
July 13:
July 20:
July 27:
July Goal: 141
July Actual:
August 03:
August 10:
August 17:
August 24:
August 31:
August Goal: 139
August Actual:
Weight lost this week:
Challenge Weight loss goal: 8.6 pounds
Actual weight loss
Just copy and post your weight and goals like you see above.
CHALLENGE STARTING WEIGHT: 92kg
May 11:
May 18:
May 25:
May Goal:
May Actual:
June 01:
June 08:
June 15:
June 22:
June 29:
June Goal:
June Actual:
July 06:
July 13:
July 20:
July 27:
July Goal:
July Actual:
August 03:
August 10:
August 17:
August 24:
August 31:
August Goal:
August Actual:
Weight lost this week:
Challenge Weight loss goal:
Actual weight loss
Be happy to have you on this challenge.