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    No More Late Night Snacking in 2020 -- June 2020 Challenge

    1356

    Replies

    • Posts: 26 Member
      It's mid-June but I'm in. LNS is my kryptonite! My goal is no snacking after 9pm

      Me 1
      LNS 0

      Streak 0 (just to clarify, 'streak' refers to times we start again? And why is there a positive (+) sign?)
    • Posts: 975 Member
      edited June 2020
      My goal is no snacking at all after 8pm. On days when snacking wins, my hard line is not exceeding my calories for the day because of it.

      Me: 10
      LNS: 1
      >Cals: 0
      Streak: 3

      ThilaM87 wrote: »
      Streak 0 (just to clarify, 'streak' refers to times we start again? And why is there a positive (+) sign?)
      “Streak” refers to the number of days you’ve gone since last snacking. You break your streak when you have a LNS & restart at zero.
    • Posts: 3,422 Member
      Me14
      Lns0
    • Posts: 440 Member
      My June LNS rule - No consuming of calories between 8 PM & 6 AM, so water is fine. May: 74%, Best: 74%

      Me: 8 (+1)
      LNS: 7
      Streak: 1 (+1)

      Weekend happened and had company both Friday & Saturday nights late so ... *sigh*

      Also, stress eating SUCKS.

    • Posts: 238 Member
      Me 10
      LNS 4
    • Posts: 1,652 Member
      June is half way over but I’ve got to start this challenge now because Ive once again started the habit of late night snacking.

      Me: 1
      LNS: 0
      Streak: 1
    • Posts: 400 Member
      This is like fate, I swear. Last week I just started to address my (increasingly serious) late night bingeing problem. I came on the forums tonight for the first time in over a year, and this is the first thread I saw! So I'm only starting from June 7th instead of the 1st. So far I'm doing okay-ish.

      Me: 5
      LNS: 4
      Streak: 1
    • Posts: 975 Member
      My goal is no snacking at all after 8pm. On days when snacking wins, my hard line is not exceeding my calories for the day because of it.

      Me: 11
      LNS: 1
      >Cals: 0
      Streak: 4
    • Posts: 12,275 Member
      Me: 11
      LNS: 4

      Streak: +2
    • Posts: 3,422 Member
      Me15
      Lns0
    • Posts: 440 Member
      My June LNS rule - No consuming of calories between 8 PM & 6 AM, so water is fine. May: 74%, Best: 74%

      Me: 9 (+1)
      LNS: 7
      Streak: 2 (+1)

      Just another day. Does anyone else have issues getting motivated to keep track of the calories? There's a mental block of it being so much work...


    • Posts: 26 Member
      Thank you @ChrysalisCove for the clarification 😊

      My goal is no snacking after 9pm

      Me 2
      LNS 0

      Streak 2

      @feliciaboots, you can plan your meal the night before and update your daily diary. It takes away the stress of recording every little thing you eat throughout the day especially when you're busy. Eventually it'll become a habit and you'll track your calories effortlessly.

    • Posts: 6,574 Member
      I completely lost track with my tally. I think every other day I probably did LNS'ing, but I started fresh yesterday.

      June 16

      Me: 2*
      LNS: 0

      Streak: 2
    • Posts: 12,275 Member
      Me: 12
      LNS: 4

      Streak: +3
    • Posts: 400 Member
      Well, I went way over my calories but I stopped at 8pm (my target time to stop eating), so I'm gonna give myself the W. Small steps.

      Me: 6 (+1)
      LNS: 4
      Streak: 2 (+1)
    • Posts: 975 Member
      My goal is no snacking at all after 8pm. On days when snacking wins, my hard line is not exceeding my calories for the day because of it.

      Me: 12
      LNS: 1
      >Cals: 0*
      Streak: 5

      I did go over Cals yesterday but not due to an overnight snack. It was DH’s birthday! 🍰
    • Posts: 3,422 Member
      Me16
      Lns
    • Posts: 3,422 Member
      Me16
      Lns0
    • Posts: 26 Member
      My goal is no snacking after 9pm

      Me 3
      LNS 0

      Streak 3
    • Posts: 591 Member
      Me 13
      LNS 3
    • Posts: 440 Member
      ThilaM87 wrote: »
      @feliciaboots, you can plan your meal the night before and update your daily diary. It takes away the stress of recording every little thing you eat throughout the day especially when you're busy. Eventually it'll become a habit and you'll track your calories effortlessly.

      That's a great idea - thanks!
    • Posts: 440 Member
      My June LNS rule - No consuming of calories between 8 PM & 6 AM, so water is fine. May: 74%, Best: 74%

      Me: 10 (+1)
      LNS: 7
      Streak: 3 (+1)

      Quiet night at home - long day and just hung out inside all night.

    • Posts: 1,652 Member
      Me: 2
      LNS: 0
      Streak: 2

      Late start here!
    • Posts: 238 Member
      Me 12
      LNS 4
    • Posts: 400 Member
      Felt very in control of my eating today! It was an awfully nice feeling.

      Me: 7(+1)
      LNS: 4
      Streak: 3(+1)
    • Posts: 1,652 Member
      Late start in June

      Me: 3
      LNS: 0
      Streak; 3
    • Posts: 12,275 Member
      Me: 12
      LNS: 5

      Streak: 0
    • Posts: 3,422 Member
      Me17
      Lns0
    • Posts: 26 Member
      My goal is no snacking after 9pm

      Me 4
      LNS 0

      Streak 4

      I'm so tempted to have something sweet but I guess I'll just have it for breakfast tomorrow.

      Ugh, this is so hard and it's only day 4 :( LNS, you're killing me!
    • Posts: 440 Member
      My June LNS rule - No consuming of calories between 8 PM & 6 AM, so water is fine. May: 74%, Best: 74%

      Me: 11 (+1)
      LNS: 7
      Streak: 4 (+1)

      A good night last night, although with cycling to work and back today I expect there to be challenges by about 9 PM.

    This discussion has been closed.

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