Just Give me 10 days - Round 117

deepwoodslady · June 2020

Round 117
MY NAME IS DONNA. I AM 60 YEARS YOUNG & FROM THE MIDWEST USA. I AM APPROX 5’ 5” TALL.
ROUND 75 FOR ME.

“Welcome to the rest of your life. Make it a good one!” – From TerriRichardson112 and being used with her permission and blessing!

MY STATS:

Highest weight ever (2014/2015): 253
Original starting weight for this current journey : (1-11-2018) 235.0
R116 EW= 208.7
R117 EW= TBD

Current New Goals:

Weight:
Short Term Goal: To weigh less at the end of this round than I did at the end of the last round.
Final goal: 145-155. We’ll see how I look & feel when I get there.
Exercise: Walk 3 or more miles per day a minimum of 4 x per week. Do aerobic dancing at home a minimum of 3 x per week.

********LOOK AND SEE HOW THE UPS & DOWNS OF MY JOURNEY JUST HELPS ME BE A STRONGER & MORE DETERMINED ME********

COLOR CODE: Fuchsia is a Happy Weight Loss for me. Blue is a sad weight gain. Black is no change.

R43 through R53 (06/07/18 thru 09/24/18) = …..19.4 LOST (Ending weight 176.0)
R53 through R63 (09/24/18 thru 01/02/19) = …..9.5 GAINED (Ending weight 185.5)
R63 through R73 (01/02/19 thru 04/12/19) = …..6.3 GAINED (Ending weight 191.8)
R73 through R83 (04/12/19 thru 07/21/19) = …..3.6 GAINED (Ending weight 195.4)
R83 through R93 (07/21/19 thru 10/29/19) = …..7.4 LOST (Ending weight 188.0)
R93 through R103 (10/29/19 thru 02/06/20) = …4.1 GAINED(Ending weight 192.1)

R103 through 113 (02/06/20 thru 05/06/20) = …..12.2 GAINED (Ending Weight 204.9)

R114 = ……0.7 GAIN(Ending Weight 205.0)
R115 = ……xxx GAIN(Ending Weight 209.2)
R116 = ……0.5 LOST(Ending Weight 208.7)

Day/Weight/Comment
06/15 …..208.7….. ENDING WEIGHT LAST ROUND

06/16 …..207.6 ….. A wonderful way to start! Diet was on point and calorie burn was good due to some hard work at home. Good Luck everyone this round!

06/17 …..208.4 ….. I had a very severe glucose drop yesterday that came on quickly while I was working with some hired help. I quickly brought it back up (within 30 minutes) which left me too high in calories and carbs yesterday. However, I burned 3423 calories so that has helped to keep the scale under control (being over carb usually leads to 3-10 pound overnight weight gain). I am hoping today will go better. So far, so good.

06/18 …..208.4 ….. Finally I slept in the 4 hour range again. It had been in the 3 hour range for the past few very busy days. Still yet, I woke up very tired. Carpet installers arrived early so today I will be moving back in lots of heavy furniture (with help). I wish I had time to prep cook. I’m hoping I can fit it in this weekend. I also need to log & track my food again. It does greatly help me to stay on point with portions.

06/19 …..208.4….. I suppose TMI would help. Maybe soon. 4.5 hours of sleep. I woke up very tired today. It has been a very rough and physical week. The heat is horrible and no AC in these old cabins in my area. No major stores either so there is little relief. My main goal today is to try and keep the house as cool as possible for my 20 year old cat. Fans all about the room moving the air so she is staying comfortable so far. I did not have time to prep cook yesterday for a large batch, but I did cook a lovely shish kabob dinner low carb style with chicken and healthy veggies. Leftovers for lunch today.

06/20 …..xxxxx …..
06/21 …..xxxxx …..
06/22 …..xxxxx …..
06/23 …..xxxxx …..
06/24 …..xxxxx …..
06/25 …..xxxxx …..

1991court · June 2020

Highest Weight: 224
R117 Starting Weight: 209.4
R117 Goal Weight: 205.4
Ultimate Goal Weight: 145 to 130ish

Jumping in Again! Love the 10 Day Challenge..

Since I was last here R85, I've had a concussion, PT and been diagnosed with ADD (at 28 years old)! Yay.. Between that and no routine stuck at home I slipped up.

R48: SW 221.2 EW 217.6 (-3.6)
R49: SW 218.4 EW 216.4 (-2.0)
R50: SW 216.2 EW 214.8 (-1.4)
R51: SW 214.2 EW 214.8 (+.6)
***Began Again @ 224lbs Ouch!***
R77: SW 213.8 EW 208.4 (-5.4)
R78: SW 208.4 EW 206.8 (-1.6)
R79: SW 206.8 EW 205.0 (-1.8)
R80: SW 205.0 EW 198.4 (-6.6)
R81: SW 198.4 EW 195.4 (-3.0)
R82: SW 195.4 EW 193.2 (-2.2)
R83: SW 193.2 EW 191.2 (-2.0)
R84: SW 191.2 EW 189.8 (-1.4)
R85: SW 188.8 EW 190.2 (+1.4)
*** Began Again @ 209.4lbs ***

Overall Loss from HW 4/29/19: -16.6

Day/Weight/Comment
06/16: 209.4
06/17: 208.6
06/18: 207.4
06/19: 204.2 ??? Thats a surprise.
06/20:
06/21:
06/22:
06/23:
06/24:
06/25:

fmfdfa2020 · June 2020

quiltingjaine wrote: »

@fmfdfa2020 LOVE your profile pic! Is that one of those filter things that turned it into a sketch or painting? I really don’t care for the distorted faces and animal features that seem to be so popular.

Hi @quiltingjaine Thanks! I changed it to a pencil drawing in Paint Shop Pro. Have a wonderful weekend! Debra

wellnfree · June 2020

Round 117 – June 16 to June 25
Female, 5’, 67 years. SW – 168.8 GW – close to or under 167, UGW – 140.

Back again after a fast trip to new location to check out houses. Lots of stress – The house we had our eye on suddenly dropped $10,000 which made a total drop of $36,000 so we were afraid it would sell fast (which it has). Our house still has, at the very least, 2 - 3 wks. work to get it ready to list (We got it incredibly cheap as a fixer-upper which we gradually lost steam on.) and we just can’t work like we did years ago. Weight loss went from “in denial” to “it was ugly” – thanks @eyesopennow .

Positives out of this though: When we actually saw the house - not really what we’re looking for. After looking at a few houses have a much better idea of “how the house looks online” vs. “what you are actually getting.” Great realtor who has lived all his life in that area and could answer all kinds of questions. Did only gain a couple of lbs. despite stress, carpal tunnel pain from overdoing it, and tiredness (it’s about a 12 hr. trip from here).
Things are coming along and I just have to keep working at it, but not overdo it. Have to remember that taking care of my body is also important …

Goals: continue with 12 hr. IF, 5-6 glasses of water a day, complete my tracking every day and get some kind of outdoor exercise unless it is raining – in which case indoors.

Day/Weight/Comment
06/16
06/17
06/18
06/19- 168.8 – Reading through posts and typing this out has definitely helped me refocus.
06/20
06/21
06/22
06/23
06/24
06/25

figurethefat · June 2020

Female 63 5'3" - New Zealand
Original goal 60kg, updated goal weight 57kg
Starting weight Day 7 Round 111 – 66.3kg
Ending weight Round 116 – 60.4kg

Goal for Round 117 - 59.4kg

Day/Weight/Comment
06/16 - 60.1kg, no harm done overall from last Saturday's dinner out :-), not enough walking yesterday.
06/17 - 60.1kg, no change, no bounce up, so all good; that said I felt like I didn't eat quite right yesterday...
06/18 - 59.9kg, < 60kg is the best news, need to lose 1 more kg from a pound-perspective to get < 130
06/19 - 59.9kg, is this a new trend? Last night I felt like I ate too much dinner, although calories were okay...
06/20 - 59.8kg, things moving slowly this round, forgot to wear my fitbit yesterday!
06/21 -
06/22 -
06/23 -
06/24 -
06/25 -

RhodeRad · June 2020

38yo F, 5’2”
Weight this Time Last Year: 175
Realistic Goal Weight: 140
Stretch Goal Weight: 130

06/16 159.0 - daily calories were under 1,200 and I was low on protein, so I added some cottage cheese to dinner
06/17 158.4 - hope to get outside and be active, but a lot of rain might be getting in my way this afternoon
06/18 157.8 - started a 30 days of yoga workout on YouTube yesterday; I'm kind of surprised how sore I am today
06/19 158.6 - had a beer with friends yesterday and got my first NSV of "wow, you lost weight!" from a friend
06/20
06/21
06/22
06/23
06/24
06/25

cpanus · June 2020

I'm in! Thank you, @GrandmaJackie!

70 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...

...Oh, well. I'll just keep working on it.

We used to walk 5 miles a day. A pinched nerve and back surgery side-lined me for about a year. Then I had hip surgery March 10th. Recovery is slow. Sure do want to be back doing 5 miles a day!

The Shelter in Place has everyone freaked. We need to remain calm and respectful of each other.

Heaviest: 192.2
Round GW: 150.0
UGW: 132.2

06/14 - 155.6 at 9:00 a.m. ...no walking...no exercise...just eating.

06/15 - 153.0 at 9:00 a.m. I sprained my ankle on the 10th...grounded again!!

Day/Weight/Comment

06/16 - 153.2 at 10:15 a.m.
06/17 - 151.8 at 9:30 a.m.
06/18 - 151.0 at 9:30 a.m.
06/19 - 150.4 at 10:00 a.m.
06/20 -
06/21 -
06/22 -
06/23 -
06/24 -
06/25 -

Chris

eminater · June 2020

HSW : 257.8 lbs
CSW : 237.8 lbs (Round 29)

R 109. SW 212.4 lbs EW 210.6 lbs (-1.8 lbs)
R 110. SW 210.6 lbs EW 206.8 lbs (-3.8 lbs)
R 111. SW 206.8 lbs EW 204.8 lbs (-2.0 lbs)
R 112. SW 204.8 lbs EW 202.2 lbs (-2.6 lbs)
R 113. SW 202.2 lbs EW 201.0 lbs (-1.2 lbs)
R 114. SW 201.0 lbs EW 199.2 lbs (-1.8 lbs)
R 115. SW 199.2 lbs EW 198.2 lbs (-1.0 lbs)
R 116. SW 198.2 lbs EW 198.4 lbs (+0.2 lbs)
R 117. SW 198.4 lbs EW goal weight 197.x

A family situation is slowing me down a little bit. Last round, goal was to maintain. This round I am ready for slow and steady but definitely no gains!! Let's DO THIS!

My goal is to stay in onderland the whole round and to drop a pound would be the bonus.

Day/Weight/Comment
16/06 - 198.2 lbs
17/06 - 198.4 lbs
18/06 - 198.4 lbs
19/06 - 199.0 lbs * the last 2 weeks is catching up to me *
20/06
21/06
22/06
23/06
24/06
25/06 - target 197.x

👍🏼👍🏼 This is NOT A DIET. It’s a LIFESTYLE. 👍🏼👍🏼

amfmmama · June 2020

amfmmamaamfmmama
Posts: 1,195
Member
Round 113 starting weight 213.4 ending 209.4 ~ 4 pound loss
Round 114 starting weight 209.6 ending 206.6 ~ 3 pound loss
Round 115 starting weight 206.6 ending 204.5 ~ 2 pound loss
Round 116 starting weight 205.4 ending 204.0
Day/Weight/Comment
06/16 203.6 Hoping for a great 10 days!
06/17 202!!
06/18 203
06/19 203.2
06/20
06/21
06/22
06/23
06/24
06/25

ouija28 · June 2020

I can't remember if I posted already today. I have been a mess this week... need to regroup.

Height - 5'

Starting overall... 172.6
Round 115 (-3.7)
Round 116 (+ 2.3)

16/06 - 170.0 lbs.
17/06 - 169.8
18/06 - did not weigh
19/06 - 169.8
20/06
21/06
22/06
23/06
24/06
25/06 -

musicsax · June 2020

JUST GIVE ME 10 DAYS ~|~ Round 117 (round 49 for me ) I'm in for another round – just keep going! Yet again thank you @GrandmaJackie, such a champion particularly in these unprecidented times, helping keep some stability in our lives, for setting up these challenges.

Female age 62 5' 4” - Achieved goal weigh of 125lb in summer 2016 by losing 66lb and have gradually gained between 7 and 11 since then; I don't want to gain any more, but would like to get back to my goal weight – I'm working at it – it's a permanent way of life !

Goal – get back to 132 for this round.... - aim to get back to & stick with good habits: be mindful of what I eat & drink, keep walking, no binges, really want to keep another 10 days binge free! Keep calm, wash hands, be kind and follow all latest Government guidelines for C-19 virus.

End of round 69 134.2 lbs
End of round 70 133.6
End of round 71 132.4
End of round 72 133.2
End of round 73 132.8
End of round 74 132
End of round 75 131.4
End of round 76 130.2
End of round 77 132.4
End of round 78 134.4
End of round 79 132
End of round 80 133.6
End of round 81 133.8
End of round 82 132.4
End of round 83 133.4
End of round 84 133
Ended of round 85 131.6
End of round 86 133.0
End of round 87 134.8
End of round 88 132.8 (2 pounds lost)
End of round 89 138.2 (+5.4 pounds gained)
End of round 90 135 (3.2 pounds down)
End of round 91 132.8 (2.2 pounds down from end of last round)
End of round 92 133 (0.2 pound up from end of last round)
End of round 93 135.6 (2.6 pounds up from end of last round)
End of round 94 135.8 (0.2 pounds up from end of last round)
End of round 95 134.4 (1.4 pounds down)
End of round 96 134.4 (no loss no gain!!)
End of round 97 135 (0.6 up from end of last round)
End of round 98 133.4 (1.6 down from end of last round)
End of round 99 134.4 (1 up from end of last; not bad for Christmas period!)
End of round 100 133.4 (1 down from end of last round)
End of round 101 137.2 (3.8 pounds up from last round)
End of round 102 136 (1.2 pounds down from last round – not bad considering Dad unexpectedly passed away 3 days before end of round & I went totally off plan & no walking!)
End of round 103 – 133.4 (2.6 pounds down from last round – better!)
End of round 104 – 135 (0.6 up from end of last round)
End of round 105 – 133.6 (1.4 down from end of last round)
End of round 106 – 133.6 (same as last round)
End of round 107 – 134.8 (1.2 pounds up from end of last round)
End of round 108 – 134.2 (0.6 pounds down from end of last round)
End of round 109 – 135.6 (1.4 pounds up from end of last round)
End of round 110 – 133.2 ( 2.4 pounds down from end of last round)
End of round 111 – 133.2 (same as last round)
End of round 112 – 133.6 (increase of 0.4)
End of round 113 – 132.8 (0.8 down from end of last round)
End of round 114 – 136 (3.2 pounds up from end of last round

)
End of round 115 – 134.8 (1.2 pounds down from end of last round)
End of round 116 – 133.4 (1.2 pounds down from end of last round)

Keep calm – we're all in this together!

Day/Weight/Comment
06/16 133.4 – 11.62 miles walked yesterday, 25 calories in credit, 53g carbs & 2g fat over.
06/17 134.4 – 6.86 miles walked yesterday, but, it was DHs 60th birthday, I booked tickets for Clumber Park, family also booked tickets to surprise him & as DGC are still toddlers when they walked it was a slow walk. It was such a lovely day and we all took our own picnics. My calories in were higher than those out, and so that reflected on the scales.
06/18 134.8 – 10.76 miles walked, wonderful sunny day over the Long Mynd from Cardingmill Valley. 626 calories in credit, carbs 2g over.
06/19 134.8 – 7.22 miles walked yesterday. Child minded our DGD whilst parents were working, it rained all day, after tea it stopped so DH & I decided to get out in that window, a mile and a half from home the heavens opened and we returned like drownded rats!!
06/20 134.8 – 5.93 miles walked yesterday, again rain cut it short!! 18 calories & 62 carbs over.
06/21
06/22
06/23
06/24
06/25

KEEP SAFE EVERYONE

. Keep calm – we're all in this together!

?�ﾟﾏﾼ?ﾏﾼ?�ﾟﾏﾼ This is NOT A DIET - It’s a PERMANENT LIFESTYLE. ?�ﾟﾏﾼ?�ﾟﾏﾼ

heffalump2014 · June 2020

Round 117
Age 68 Female
SW May 14 2020- 187
GW - 143
Round 115 181.4/179.6 / 2.2 lb loss
Round 116 179.6/177.4/2.2 lb loss
RSW- 177.4
RGW- 175.2

17/06 177.4 1201 cal My calorie calculations don’t seem to be correct . Which is the most accurate calculator online ? How do most of you calculate calories in a one pot dish ? Yoga + walk 5 km . 10500 steps.
18/06 176.3 1200 cal missed yoga today . Walk 40 min . 3 km 7000 steps
19/06 176.3 1375 cal . Yoga + 40 min walk 4 km 9000 steps
20/06 176 . Plan to stick to 1200 cal including chocolate cake which is in the process of being made right now .
21/06
22/06
23/06
24/06
25/06
26/06

pridesabtch · June 2020

Height - 5'1

SW: 183.3
GW: 120

16/06 - 178.8, 20 Mile Bike Ride, Dinner out
17/06 - DW, 90 min walk
18/06 - 177.4, 30 min Peleton
19/06 - DW, 90 min hilly hike, 20 mile bike ride, Dinner & Drinks out
20/06
21/06
22/06
23/06
24/06
25/06

Calimackey · June 2020

OSW 145.5
R114 144.5
R115 144.2
R116 145.2

RGW 143.0
UGW 130.0

06/16 144.5
That's a positive start. No reason why I can't stay on plan again today.
06/17 144.7
06/18 144.2
06/19 144.2
Hoping not to get stuck here!
06/20 144.5
06/21
06/22
06/23
06/24
06/25

UTMom81 · June 2020

Highest Weight: 213
Lowest Weight: 143
Goal for this round: 179.X
GW (for now): 165

Day/Weight/Comment

06/20—181.0 Beginning again. Not looking back—here’s to the long haul! Just back from vacation, so hopefully the first couple pounds will come off quickly. After that it will be a long hard battle, but I need to return to where healthy eating and exercise are a lifestyle. I've done it before. Time to do it again.
06/21
06/22
06/23
06/24
06/25

staceymcmd · June 2020

Round 116
Female, 5' 2"
Age 53
Montana

Round 105: 152.0 (-2.0 lb)
Round 106: 149.6 (-2.4 lb)
Round 107: 148.6 (-1.0 lb)
Round 108: 146.8 (-1.8 lb)
Round 109: 147.4 (+0.6 lb)
Round 110: 145.8 (-1.6 lb)
Round 111: 144.8 (-1.0 lb)
Round 112: 144.0 (-0.8 lb)
Round 113: 143.0 (-1.0 lb)
Round 114: 140.2 (-2.8 lb)
Round 115: 139.6 (-0.6 lb)
Round 116: 139.8 (+0.2 lb)

Starting Weight: 139.8
Round Goal Weight: 139.0

06/16 139.8
06/17 139.6
06/18 139.8
06/19 139.4
06/20 139.4
06/21
06/22
06/23
06/24
06/25

Nlc920 · June 2020

HW: 207.3
CW: 193.3
GW: 145

Round 116 (1st round for me): +0.1

Day/Weight/Comment
06/16 193.3 so shocked to see this number again 🙄 . But for real, I'm ready to see a downward trend. Patience definitely isn't my strong suit. Yesterday was okay. Slightly over calorie goal, yet better than previous couple of days. Hoping for a good day today.
06/17 193.6 yesterday wasn't great. It was my son's birthday and last day of teletherapy for PT/OT, and I'm behind at work, so lots of mixed emotions going on. I ate my feelings a bit with some sweets. And we ended up getting Wendy's for dinner since my son's favorite is chicken nuggets and fries (of course!), so that was a bit higher in sodium and calories than what I planned. I did choose a salad with grilled chicken and used 1 packet of dressing - so those are both wins. But I'm having a hard time sticking to calorie goals right now.
06/18 193.1 good day yesterday, over my step goal and only 60 over my calorie goal. Will keep on keeping on.
06/19 193.5 feeling puffy today. Really frustrated that I have such a hard time sticking to my calorie goal and crave sweets. I need to re-evaluate my strategies to deal with snacking since I'm not doing great right now.
06/20 193.4 I'll take it. Over with calories, lots of activity outside shoveling mulch and sweating my butt off. Today won't be a great day sticking to calories because pizza and cake is the plan for dinner, but I'll make the best of it.
06/21
06/22
06/23
06/24
06/25

carol7878 · June 2020

Round 117

Thank you Grandma Jackie for another round ALL IN!!!
Female, age 66
Height 5’7
OSW 235 lbs 5/1917
SW 1/01/20. 182 lbs
Old goal 150 achieved ⭐️⭐️
Update goal 145 lbs
Beginning 182lbs at round 100

Round 100: 178.4lbs -3.6
Round 101: 174.4lbs -4
Round 102: 171.8lbs -2.6
Round. 103: 170lbs -1.8
Round. 104: 167.4lbs -2.6
Round. 105: 164.0lbs -3.4
Round 106: 169.6 lbs +5.6🙁
Round 107 : 163.8 lbs -5.8 😀
Round 108: 163.0 lbs. -0.8
Round 109: 159.6 lbs -3.4🤗
Round 110: 159.6 lbs. 0.00🤷‍♀️
Round 111: 158.2 lbs. -1.4🤗
Round 112: 157.8 lbs. -0.4
Round 113: 156.0 lbs -1.8 🤗
Round 114: 154.0 lbs -2.0 🤗
Round 115: 151.6 lbs. -2.4 🤗
Round 116: 150.0 lbs. -1.6 🤗⭐️
Day/Weight/Comment
06/16 149.8 lbs 1,344 Calories, 42 Carbs, 24 Net Carbs, and 12,012 steps.

06/17 149 lbs ⬇️ .08, 1,506 Calories, 32 Carbs, 17 Net Carbs, and 8,116 steps.

06/18 148.6 ⬇️ .02 1,316 Calories, 38 Carbs, 20 Net Carbs, and 14,134 steps.

06/19 148.6 ➡️ 1,447 Calories, 90 Carbs, 69 Net Carbs and no exercise. Just one of those days that I had to many errands to run. Had KFC chicken did not over eat put higher in Carbs.
06/20
06/21
06/22
06/23
06/24
06/25

JuneFortune · June 2020

SW 210 lbs =starting over weight 04/04/20
Round GW 194 lbs

Day/Weight/Comment
06/16 - 197 lbs
06/17 - 196 lbs
06/18 - 196 lbs
06/19 - 196 lbs - That's 14st, hopefully I'll be saying goodbye to it soon 🤞
06/20 - 197 lbs - Friday night got me again, had too many extras and even as I was doing so, I knew I'd be annoyed with myself. 🤷
06/21
06/22
06/23
06/24
06/25

Katterin227 · June 2020

Female, 5’7, age 42. My MFP calorie goal is 1450; I eat some of my exercise calories back in the evening but try not to eat them all.

Overall SW 241.8

6/16: 232.6 1533 calories, 1115 net
6/17: 231.2 1899 calories, 1422 net
6/18: 231.2 1621 calories, 1193 net
6/19: 230.6 1563 calories, 1085 net
6/20: 232.8

Discouraging number on the scale today when the calories don’t seem to support it. I know daily weigh ins can be all over the place, but usually I can look back a week and see a loss; not today. Even my Happy Scale moving average shows a slight uptick. Goal for today is to drink plenty of water and see if I can shake some fluid loose.

It’s raining this morning for the first time in a while, so exercise may be harder than usual today. I’ll hit the stationary bike but it won’t burn as many calories as swimming. Looking at the forecast though it’s going to be a week of rainy days. 😔

Just Give me 10 days - Round 117

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