JUNE Accountability - daily or weekly weigh in
Replies
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June starting weight- 226.6
June goal weight- 219
WEEK 1
6/1- 226.6
6/2- 226.6
6/3- 225.8
6/4- 225.0
6/5- 224.4
6/6- 223.4
6/7- 222.8
WEEK 2
6/8- 223.0
6/9- 223.4
6/10- 222.6
6/11- 223.6
6/12- 222.4
6/13- 223.8
6/14- 223.4
WEEK 3
6/15- 223.2
6/16- 225.8
6/17- 224.8
6/18- 227.2
6/19- 225.8
6/20- 224.4
6/21- 222.0
WEEK 4
6/22- 223.0
6/23- 223.8
6/24- 223.6
6/25- 222.2
6/26- 221.6- FINALLY! π
6 -
June starting weight: 176.2
June total weight loss: -2.6 lbs (as of June 22)
Mini Goal: 170Week 1Week 4
6/01 - 176.2
6/02 - 177.2
6/03 - 176.6
6/04 - 176.8
6/05 - 176.6
6/06 - 176.4
6/07 - 177.2
Week 2
6/08 - 175 (lost -1.2 lbs) WEIGH IN DAY
6/09 - 174.8
6/10 - 174.6
6/11 - 174.4
6/12 - 174.2
6/13 - 174.4
6/14 - 174.6
Week 3
6/15 - 175 (same weight) WEIGH IN DAY
6/16 - 175.6
6/17 - 175
6/18 - 173.2 (weird one!)
6/19 - 173.4
6/20 - 173.8
6/21 - 172.8
6/22 - 173.6 (-1.4 lbs) WEIGH IN DAY
6/23 - 174 (TOM)
6/24 - 173.4
6/25 - 171.8
6/26 - 172.6
6/27
6/285 -
June starting weight: 186.73 lbs
June total weight loss:
Week 1
6/1 186.73 (84.7 kgs)
6/2 186.07 (84.4 kgs)
6/3 184.74 (83.8 kgs)
6/4 184.52 (83.7 kgs)
6/5 183.86 (83.4 kgs)
6/6 184.19 (83.55 kgs)
6/7 183.55 (83.25 kgs)
Total loss week 1 : 3.18 lbs
Week 2
6/8 183.97 (83.45 kgs)
6/9 183.86 (83.40 kgs)
6/10 182.76 (82.9 kgs)
6/11 181.88 (82.50 kgs)
6/12 181.10 (82.15 kgs)
6/13 181.10 (82.15 kgs)
6/14 179.89 (81.70 kgs)
Total loss week 2 : 4.08 lbs
Total loss week 1 + week 2 = 7.26 lbs
Week 3
6/15- 181.19 (82.19 kgs) gained about 1.30 lbs since yesterday. Didn't eat that much but I'll take it. Over all im on track
6/16- 179.89 lbs (81.60 kgs)
6/17- 180.33 lbs (81.80 kgs)
6/18- 179.34 lbs (81.35 kgs)
6/19- 179.89 lbs (81.60 kgs)
6/20-181.33 lbs (82.25 kgs)
6/21-181.66 lbs (82.40 kg)
Total gain week 3 = 1.87 lbs. Not my week!
Week 4
6/22- 181.21 lbs (82.20 kgs)
6/23- 179.45 lbs (81.40 kgs)
6/24- 179.45 lbs (81.40 kgs)
6/25-178.90 lbs (81.15 kgs)
6/26-178.13 lbs (80.80 kgs)
6/27-
6/28
Final Week
6/29
6/30
5 -
June starting weight- 226.6
June goal weight- 219
WEEK 1
6/1- 226.6
6/2- 226.6
6/3- 225.8
6/4- 225.0
6/5- 224.4
6/6- 223.4
6/7- 222.8
WEEK 2
6/8- 223.0
6/9- 223.4
6/10- 222.6
6/11- 223.6
6/12- 222.4
6/13- 223.8
6/14- 223.4
WEEK 3
6/15- 223.2
6/16- 225.8
6/17- 224.8
6/18- 227.2
6/19- 225.8
6/20- 224.4
6/21- 222.0
WEEK 4
6/22- 223.0
6/23- 223.8
6/24- 223.6
6/25- 222.2
6/26- 221.6
6/27- 222.4
2 -
June starting weight: 133.5lbs
June total weight loss: β¬οΈ 0.6lbs
Week 1
6/1: 133.5
6/2: 132.9
6/3: 132
6/4: 132.9
6/5: 132.9
6/6: 133.8
6/7: 133.6
Week 2
6/8:134.4
6/9:135
6/10: 135.4
6/11: 135
6/12: 134.7
6/13: 133.8
6/14: 132.9
Week 3
6/15: 133.1
6/16: 133.1
6/17: 133.1
6/18: 133
6/19: 133.4
6/20: 133.4
6/21: 133.1
Week 2
6/22: 133.1
6/23: 133.1
6/24: 132.9
6/25: 132.9
6/26: 133.0
6/27: 132.9
Hmmm...anyone else having issues connecting to the thread and fitbit? For some reason, I couldnβt log in yesterday.
A few more days and weβre done with June! Please donβt forget to join us for July! See link below.
https://community.myfitnesspal.com/en/discussion/10801057/july-accountability-daily-or-weekly-weigh-in/p1?new=1
Quote2 -
June starting weight: 186.73 lbs
June total weight loss:
Week 1
6/1 186.73 (84.7 kgs)
6/2 186.07 (84.4 kgs)
6/3 184.74 (83.8 kgs)
6/4 184.52 (83.7 kgs)
6/5 183.86 (83.4 kgs)
6/6 184.19 (83.55 kgs)
6/7 183.55 (83.25 kgs)
Total loss week 1 : 3.18 lbs
Week 2
6/8 183.97 (83.45 kgs)
6/9 183.86 (83.40 kgs)
6/10 182.76 (82.9 kgs)
6/11 181.88 (82.50 kgs)
6/12 181.10 (82.15 kgs)
6/13 181.10 (82.15 kgs)
6/14 179.89 (81.70 kgs)
Total loss week 2 : 4.08 lbs
Total loss week 1 + week 2 = 7.26 lbs
Week 3
6/15- 181.19 (82.19 kgs) gained about 1.30 lbs since yesterday. Didn't eat that much but I'll take it. Over all im on track
6/16- 179.89 lbs (81.60 kgs)
6/17- 180.33 lbs (81.80 kgs)
6/18- 179.34 lbs (81.35 kgs)
6/19- 179.89 lbs (81.60 kgs)
6/20-181.33 lbs (82.25 kgs)
6/21-181.66 lbs (82.40 kg)
Total gain week 3 = 1.87 lbs. Not my week!
Week 4
6/22- 181.21 lbs (82.20 kgs)
6/23- 179.45 lbs (81.40 kgs)
6/24- 179.45 lbs (81.40 kgs)
6/25-178.90 lbs (81.15 kgs)
6/26-178.13 lbs (80.80 kgs)
6/27-177.80 lbs (80.65 kgs)
6/28
Final Week
6/29
6/30
4 -
June starting weight 205.8
6/22: 203.4
6/23: 202.8
6/24: 203.4
6/25: 203.6
6/26: 203.2
6/27: 202.8
6/28
6/29
6/303 -
Week 1
1/6 205.2
2/6 204.6
3/6 204.8
4/6 204.6
5/6 204.8
6/6 204.8
7/6 204.8
Week 2
8/6 204.8
9/6 204.8
10/6 204.8
11/6 204.4
12/6 204.6
13/6 204.4
14/6 204.6
Week 3
15/6 204.6
16/6 204.4
17/6 204.4
18/6 204.6
19/6 204.2
20/6 204.0
21/6 204.8
Week 4
22/6 204.8
23/6 DNW
24/6 204.8
25/6 205.2
26/6 DNW
27/6 205.03 -
June starting weight: 176.2
June total weight loss: -2.6 lbs (as of June 22)
Mini Goal: 170Week 1Week 4
6/01 - 176.2
6/02 - 177.2
6/03 - 176.6
6/04 - 176.8
6/05 - 176.6
6/06 - 176.4
6/07 - 177.2
Week 2
6/08 - 175 (lost -1.2 lbs) WEIGH IN DAY
6/09 - 174.8
6/10 - 174.6
6/11 - 174.4
6/12 - 174.2
6/13 - 174.4
6/14 - 174.6
Week 3
6/15 - 175 (same weight) WEIGH IN DAY
6/16 - 175.6
6/17 - 175
6/18 - 173.2 (weird one!)
6/19 - 173.4
6/20 - 173.8
6/21 - 172.8
6/22 - 173.6 (-1.4 lbs) WEIGH IN DAY
6/23 - 174 (TOM)
6/24 - 173.4
6/25 - 171.8
6/26 - 172.6
6/27 - 171.4
6/283 -
Week 1
6/1 220.4
6/2 219.6
6/3 220.4
6/4 220.2
6/5 219.4
6/6 219.2
6/7 221 I have no idea how I gained this. I have had some inflammation. Hopefully this is a bad reading.
Week 2
6/8 221
6/9 216.2 my scale is crazy but very glad to see this.
6/10 215.8
6/11 213.6
6/12 213.8
6/13 215
6/14 214.6
Week 3
6/15 213.6
6/16 215
6/17 216.2
6/18 215.8
6/19 214.2
6/20 216
6/21 216
Week 4
6/22 215.8
6/23 217
6/24 220.2 one thing about the scale it can definitely tell if your not exercising and following your diet.
6/25 217.8
6/26 213.8
6/27 214.6 My weight is all over the place, but as long as I'm having some progress.
6/28
Final Week
6/29
6/303 -
Week 1
6/1: 187.0
6/2: 187.0
6/3: 187.2
6/4: 186.3
6/5: 187.6 - went over calories/spaghetti
6/6: 186.1
6/7: 185.2
Week 1 Loss/Gain: -1.8lbs
6/8: 186.3
6/9: 185.3
6/10: 185.2
6/11: 187.4 - went over calories/bday cake
6/12: 187.0
6/13: 186.3
6/14:185.6
Week 2 Loss/Gain: +0.4
6/15: 185.0
6/16: 184.3
6/17: 185.0
6/18: 185.2
6/19: 184.6
6/20: 183.5
621: 182.8
Week 3 Loss/Gain: -2.2
6/22: 181.0
6/23: 182.2
6/24: 182.5
6/25: 183.5
6/26: 183.0
6/27: 181.94 -
June starting weight: 144.4
June total weight loss:Week 1Week 4
6/1: 144.4
6/2: DNW
6/3: 145
6/4: 144.8
6/5: 145.4
6/6: DNW
6/7: 145.6
Week 2
6/8: 145.6
6/9: 145.2
6/10: 144.4
6/11: 143.8
6/12: 143
6/13: 143.6
6/14: 144
Week 3
6/15: 143.8
6/16: 143.8
6/17: 143
6/18: 143.2
6/19: 144.4
6/20: 145
6/21: 144.6
6/22: 143.8
6/23: 145.6
6/24: 146.6
6/25: 146
6/26: 145
6/27: 145.2
I want to be either the same or less than my June starting weight by the end of this month...!
2 -
June starting weight- 226.6
June goal weight- 219
WEEK 1
6/1- 226.6
6/2- 226.6
6/3- 225.8
6/4- 225.0
6/5- 224.4
6/6- 223.4
6/7- 222.8
WEEK 2
6/8- 223.0
6/9- 223.4
6/10- 222.6
6/11- 223.6
6/12- 222.4
6/13- 223.8
6/14- 223.4
WEEK 3
6/15- 223.2
6/16- 225.8
6/17- 224.8
6/18- 227.2
6/19- 225.8
6/20- 224.4
6/21- 222.0
WEEK 4
6/22- 223.0
6/23- 223.8
6/24- 223.6
6/25- 222.2
6/26- 221.6
6/27- 222.4
6/28- 221.2
3 -
SW: 142 (March 24, 2020)
GW: 115
UGW: 110
5ft 1
Week 1
6/1: 123.6
6/2: 123.4
6/3: 123.2
6/4: 123.4
6/5: 122.6
6/6: 122.2
6/7: 121.8
Week 2
6/8: 121.6
6/9: 120.2
6/10: 120.0
6/11: 119.6
6/12: 118.8
6/13: 118.6
6/14: 118.2
Week 3
6/15: 118.2
6/16: 118.2
6/17: 117.2
6/18: 116.6
6/19: 116.2
6/20: 115.8
6/21: 115.6
Week 4
6/22: 115.2
6/23: 115 π₯³
6/24: 114.8
6/25: 114.4
6/26: 115.0
6/27: 115.2
6/28: 114.6
Had some connectivity issues to MFP this week. Still working out three times a week and taking long walks daily as I figure out my fitness goals. I finally roasted the acorn and delicata squash (that I bought for the first time in my life!) Roasting vegetables is definitely the way to go;) Looking forward to more experimentation with foods I thought I hated!
We are almost there for the month, everybody! Enjoy your Sunday!4 -
June starting weight: 172.8
June total weight loss:
Week 1
6/1 - 172.8
6/2 - 172.4
6/3 - 173.4
6/4 - 171.8
6/5 - 170.2
6/6 - 170.4
6/7 - 170.2
Week 2
6/8 - 171.2 (had doritos w/ taco salad last night...doggone sodium!)
6/9 - 172.0 (why?????) (taco salad and doritos for dinner)
6/10 - 170.8 (no clue why the drop...but I'll take it!)
6/11 - 174.6 (again clueless)
6/12 - 172.0
6/13 - 168.8 (whatever...)
6/14 - 170.8 (yup, this is what I expected but thought it would be higher)
Week 3
6/15 - 169.6
6/16 -
6/17 - 171.0
6/18 - 171.6
6/19 - 172.8
6/20 -
6/21 -
Week 4
6/22 - 171.6
6/23 - 172.2
6/24 - 172.6
6/25 - 172.8
6/26 -
6/27 - 174.6
6/28 - 173.2
6/29 -
6/30 -
2 -
June starting weight 205.8
6/22: 203.4
6/23: 202.8
6/24: 203.4
6/25: 203.6
6/26: 203.2
6/27: 202.8
6/28: 203.0
6/29
6/302 -
June starting weight: 133.5lbs
June total weight loss: β¬οΈ 0.1
Week 1
6/1: 133.5
6/2: 132.9
6/3: 132
6/4: 132.9
6/5: 132.9
6/6: 133.8
6/7: 133.6
Week 2
6/8:134.4
6/9:135
6/10: 135.4
6/11: 135
6/12: 134.7
6/13: 133.8
6/14: 132.9
Week 3
6/15: 133.1
6/16: 133.1
6/17: 133.1
6/18: 133
6/19: 133.4
6/20: 133.4
6/21: 133.1
Week 2
6/22: 133.1
6/23: 133.1
6/24: 132.9
6/25: 132.9
6/26: 133.0
6/27: 132.9
6/28: 133.4
A few more days and weβre done with June! Please donβt forget to join us for July! See link below.
https://community.myfitnesspal.com/en/discussion/10801057/july-accountability-daily-or-weekly-weigh-in/p1?new=11 -
SW: 142 (March 24, 2020)
GW: 115
UGW: 110
5ft 1
Week 1
6/1: 123.6
6/2: 123.4
6/3: 123.2
6/4: 123.4
6/5: 122.6
6/6: 122.2
6/7: 121.8
Week 2
6/8: 121.6
6/9: 120.2
6/10: 120.0
6/11: 119.6
6/12: 118.8
6/13: 118.6
6/14: 118.2
Week 3
6/15: 118.2
6/16: 118.2
6/17: 117.2
6/18: 116.6
6/19: 116.2
6/20: 115.8
6/21: 115.6
Week 4
6/22: 115.2
6/23: 115 π₯³
6/24: 114.8
6/25: 114.4
6/26: 115.0
6/27: 115.2
6/28: 114.6
Had some connectivity issues to MFP this week. Still working out three times a week and taking long walks daily as I figure out my fitness goals. I finally roasted the acorn and delicata squash (that I bought for the first time in my life!) Roasting vegetables is definitely the way to go;) Looking forward to more experimentation with foods I thought I hated!
We are almost there for the month, everybody! Enjoy your Sunday!
Met your goal! Yahoo! I started roasting bell peppers, red, orange, yellow ones. So delicious! 6 at a time! I have had connectivity issues all week also.2 -
June starting weight: 186.73 lbs
June total weight loss:
Week 1
6/1 186.73 (84.7 kgs)
6/2 186.07 (84.4 kgs)
6/3 184.74 (83.8 kgs)
6/4 184.52 (83.7 kgs)
6/5 183.86 (83.4 kgs)
6/6 184.19 (83.55 kgs)
6/7 183.55 (83.25 kgs)
Total loss week 1 : 3.18 lbs
Week 2
6/8 183.97 (83.45 kgs)
6/9 183.86 (83.40 kgs)
6/10 182.76 (82.9 kgs)
6/11 181.88 (82.50 kgs)
6/12 181.10 (82.15 kgs)
6/13 181.10 (82.15 kgs)
6/14 179.89 (81.70 kgs)
Total loss week 2 : 4.08 lbs
Total loss week 1 + week 2 = 7.26 lbs
Week 3
6/15- 181.19 (82.19 kgs) gained about 1.30 lbs since yesterday. Didn't eat that much but I'll take it. Over all im on track
6/16- 179.89 lbs (81.60 kgs)
6/17- 180.33 lbs (81.80 kgs)
6/18- 179.34 lbs (81.35 kgs)
6/19- 179.89 lbs (81.60 kgs)
6/20-181.33 lbs (82.25 kgs)
6/21-181.66 lbs (82.40 kg)
Total gain week 3 = 1.87 lbs. Not my week!
Week 4
6/22- 181.21 lbs (82.20 kgs)
6/23- 179.45 lbs (81.40 kgs)
6/24- 179.45 lbs (81.40 kgs)
6/25-178.90 lbs (81.15 kgs)
6/26-178.13 lbs (80.80 kgs)
6/27-177.80 lbs (80.65 kgs)
6/28-178.35 lbs (80.90 kgs)
Final Week
6/29
6/30
3 -
June starting weight: 176.2
June total weight loss: -2.6 lbs (as of June 22)
Mini Goal: 170Week 1Week 4
6/01 - 176.2
6/02 - 177.2
6/03 - 176.6
6/04 - 176.8
6/05 - 176.6
6/06 - 176.4
6/07 - 177.2
Week 2
6/08 - 175 (lost -1.2 lbs) WEIGH IN DAY
6/09 - 174.8
6/10 - 174.6
6/11 - 174.4
6/12 - 174.2
6/13 - 174.4
6/14 - 174.6
Week 3
6/15 - 175 (same weight) WEIGH IN DAY
6/16 - 175.6
6/17 - 175
6/18 - 173.2 (weird one!)
6/19 - 173.4
6/20 - 173.8
6/21 - 172.8
6/22 - 173.6 (-1.4 lbs) WEIGH IN DAY
6/23 - 174 (TOM)
6/24 - 173.4
6/25 - 171.8
6/26 - 172.6
6/27 - 171.4
6/28 - 1704 -
June starting weight: 144.4
June total weight loss: 0.2 lbsWeek 1Week 4
6/1: 144.4
6/2: DNW
6/3: 145
6/4: 144.8
6/5: 145.4
6/6: DNW
6/7: 145.6
Week 2
6/8: 145.6
6/9: 145.2
6/10: 144.4
6/11: 143.8
6/12: 143
6/13: 143.6
6/14: 144
Week 3
6/15: 143.8
6/16: 143.8
6/17: 143
6/18: 143.2
6/19: 144.4
6/20: 145
6/21: 144.6
6/22: 143.8
6/23: 145.6
6/24: 146.6
6/25: 146
6/26: 145
6/27: 145.2
6/28: 144.2
Yay! I'm under this month's starting weight! Stayed within my calories again today. Didn't reach my water goal, though. Oh well, tomorrow's another day!3 -
Week 1
6/1: 187.0
6/2: 187.0
6/3: 187.2
6/4: 186.3
6/5: 187.6 - went over calories/spaghetti
6/6: 186.1
6/7: 185.2
Week 1 Loss/Gain: -1.8lbs
6/8: 186.3
6/9: 185.3
6/10: 185.2
6/11: 187.4 - went over calories/bday cake
6/12: 187.0
6/13: 186.3
6/14:185.6
Week 2 Loss/Gain: +0.4
6/15: 185.0
6/16: 184.3
6/17: 185.0
6/18: 185.2
6/19: 184.6
6/20: 183.5
621: 182.8
Week 3 Loss/Gain: -2.2
6/22: 181.0
6/23: 182.2
6/24: 182.5
6/25: 183.5
6/26: 183.0
6/27: 181.9
6/28: 181.0
Week 4 Loss/Gain: -1.8
Almost there everyone! I pulled somthing on the back of my knee, so I have been watching calories closely, but I still need to drink more water. Hoping to finish June strong!4 -
No change from last week...
Starting Weight November 2019 - 102 kg
Starting Weight June 2020 - 93 kg
My details
Week 2
6/10 - 91.4 kg
6/13 - 91.1 kg
6/14
Week 3
6/15
6/16 - 91 kg
6/17
6/18 - 90.7 kg
6/19
6/20
6/21
Week 4
6/22
6/23
6/24 - 90.9 kg
6/25
6/26
6/27
6/28 - 90.7 kg
Final Week
6/29
6/304 -
Week 1
1/6 205.2
2/6 204.6
3/6 204.8
4/6 204.6
5/6 204.8
6/6 204.8
7/6 204.8
Week 2
8/6 204.8
9/6 204.8
10/6 204.8
11/6 204.4
12/6 204.6
13/6 204.4
14/6 204.6
Week 3
15/6 204.6
16/6 204.4
17/6 204.4
18/6 204.6
19/6 204.2
20/6 204.0
21/6 204.8
Week 4
22/6 204.8
23/6 DNW
24/6 204.8
25/6 205.2
26/6 DNW
27/6 205.0
28/6 205.2
29/6 205.2 - stayed the same this month3 -
Week 1
1/6 205.2
2/6 204.6
3/6 204.8
4/6 204.6
5/6 204.8
6/6 204.8
7/6 204.8
Week 2
8/6 204.8
9/6 204.8
10/6 204.8
11/6 204.4
12/6 204.6
13/6 204.4
14/6 204.6
Week 3
15/6 204.6
16/6 204.4
17/6 204.4
18/6 204.6
19/6 204.2
20/6 204.0
21/6 204.8
Week 4
22/6 204.8
23/6 DNW
24/6 204.8
25/6 205.2
26/6 DNW
27/6 205.0
28/6 205.2
29/6 205.2 - stayed the same this month
My editing button is not working. Just wanted to add that Iβve measured myself & Iβve lost 5 inches overall since April. I had noticed my clothes were fitting better but I thought I was just imagining it!4 -
June starting weight- 226.6
June goal weight- 219
WEEK 1
6/1- 226.6
6/2- 226.6
6/3- 225.8
6/4- 225.0
6/5- 224.4
6/6- 223.4
6/7- 222.8
WEEK 2
6/8- 223.0
6/9- 223.4
6/10- 222.6
6/11- 223.6
6/12- 222.4
6/13- 223.8
6/14- 223.4
WEEK 3
6/15- 223.2
6/16- 225.8
6/17- 224.8
6/18- 227.2
6/19- 225.8
6/20- 224.4
6/21- 222.0
WEEK 4
6/22- 223.0
6/23- 223.8
6/24- 223.6
6/25- 222.2
6/26- 221.6
6/27- 222.4
6/28- 221.2
FINAL WEEK
6/29-221.8
4 -
Week 1
6/1: 187.0
6/2: 187.0
6/3: 187.2
6/4: 186.3
6/5: 187.6 - went over calories/spaghetti
6/6: 186.1
6/7: 185.2
Week 1 Loss/Gain: -1.8lbs
6/8: 186.3
6/9: 185.3
6/10: 185.2
6/11: 187.4 - went over calories/bday cake
6/12: 187.0
6/13: 186.3
6/14:185.6
Week 2 Loss/Gain: +0.4
6/15: 185.0
6/16: 184.3
6/17: 185.0
6/18: 185.2
6/19: 184.6
6/20: 183.5
621: 182.8
Week 3 Loss/Gain: -2.2
6/22: 181.0
6/23: 182.2
6/24: 182.5
6/25: 183.5
6/26: 183.0
6/27: 181.9
6/28: 181.0
Week 4 Loss/Gain: -1.8
6/29: 180.34 -
@rm00 - I am so happy that you lost 5 inches! I had nearly two months were the scale did not move much but my measurements showed loss. I am excited to see how next month goes for you!3
-
June starting weight: 149.2
June total weight loss:
Week 1
6/1 :149.2 π€¦ββοΈ
6/2. 149.8.π€¦ββοΈ
6/3. 149.4 π’
6/4: 149 π’
6/5: 148.8 ππ’
6/6: 148.8 π’
6/7: 149. π€¦ββοΈπ’
Week 2
6/8: 149. π’π’π’
6/9: 149. π€¦ββοΈπ€¦ββοΈπ’
6/10: 149.8 π€¦ββοΈπ€¦ββοΈπ€¦ββοΈ
6/11. 149.7. π’
6/12: 149.6. π’
6/13. 149.5. π’
6/14. 149.6 π’
Week 3
6/15: 149.5. ππ’
6/16: 149.4 π’
6/17: 149.4 π’π’π’
6/18. 149.3 π’
6/19: 149.4 π’
6/20: 149.3. π’
6/21 149.3. π’
Week 4
6/22. 149. π’
6/23. 149. π’
6/24 n/a
6/25. n/a
6/26. n/a
6/27. n/a
6/28. n/a
Final Week
6/29. 150.6 πππ€¦ββοΈπ€¦ββοΈπ€¦ββοΈπ€¦ββοΈπ€¦ββοΈ
6/303 -
June starting weight: 176.2
June total weight loss: -6.2 lbs (as of June 29)
Mini Goal: 170Week 1Final Week
6/01 - 176.2
6/02 - 177.2
6/03 - 176.6
6/04 - 176.8
6/05 - 176.6
6/06 - 176.4
6/07 - 177.2
Week 2
6/08 - 175 (lost -1.2 lbs) WEIGH IN DAY
6/09 - 174.8
6/10 - 174.6
6/11 - 174.4
6/12 - 174.2
6/13 - 174.4
6/14 - 174.6
Week 3
6/15 - 175 (same weight) WEIGH IN DAY
6/16 - 175.6
6/17 - 175
6/18 - 173.2 (weird one!)
6/19 - 173.4
6/20 - 173.8
6/21 - 172.8
Week 4
6/22 - 173.6 (-1.4 lbs) WEIGH IN DAY
6/23 - 174 (TOM)
6/24 - 173.4
6/25 - 171.8
6/26 - 172.6
6/27 - 171.4
6/28 - 170
6/29 - 170 (-3.6 lbs) WEIGH IN DAY & also 5.85 inches lost since last week
6/30 -
3
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