1000 Minutes Challenge - September
Replies
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Im in!! should i count the mins i have done from the 1st of September?/
Mon0 -
9/4 - 60 mins of run/walk intervals on hills + 20 mins of yoga0
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I am in.
Just adding up what I have done this month so far is 165 minutes0 -
Hi Everyone,
Happy Labor Day! I am back from camping at Golden Gate Canyon State Park in Co.. It was great weather high's around 68. Nice compared to the 90's we have been in the month of August.
I have just read everyone's result and they are so good as well as motivating.
I did do the elliptical 33 minutes on Friday. Walked Sat. 60 minutes, and Sun. 60 minutes. Monday my day off.
Total: 250/1000.0 -
9/1 - 5 min. strength (baby steps)
40 min eliptical
9/2 - 5 min strength
20 min eliptical
9/3 - 5 min strength
20 min eliptical
9/4 - 5 min strength
30 min eliptical
9/5 - 5 min strength
40 min eliptical
Total 175/10000 -
update for today:
Monday:
stationary bike 35 minutes
264/10000 -
So havent had much chance to do any excersize this week so far ill try to do some tonight thoughh! Well done everyone!0
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Been for a 30 min brisk walk today and also done 30 day shred. So 50 mins for the day.0
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sept 1 120(spinning/weights)
sept 2 60 (spinning)
sept 3 80 (walking)
sept 4 REST DAY
sept 5 70(spinning)
sept 6 120(spinning/weights)
total: 450/10000 -
Hope everyone had a great Labor Day weekend! Adding 30 min Tae-Bo and 8 min pilates.0
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Saturday- 45 min spin and 35 min total body strength training class
Sunday- rest day
Monday- 80 min eliptical with resistance varying from 4 up to 16, 15 minute evening walk with my sister
Tuesday-(itinerary) 35 minute run and 45 minute strength training/ cardio class
Have a blessed day!0 -
I'm in! Sept 1-5: 88 minutes.0
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I'm in!
so far 60 min of hiking0 -
I am excited about this group. I am planning on going to Zumba and toning classes after work. I haven't exercised for about a year just due to pure laziness. I am embarrassed to admit that. I sure need the support and accountability.0
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Day 6 of Sept:
Bicycling, 14-16 mph 80 mins, 18 miles
Bicycling, 16-20 mph 80 mins, 22 miles
1121/10000 -
9/6 - 30 minutes of walking today0
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We can join late, right?
9/1: 30 minutes
9/2: 30 minutes
9/4: 45 minutes
9/5: 115 minutes
9/6: 25 minutes
245/1000 down, 755 to go!0 -
Just done 50 mins on Dance Revolution0
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01/Thu - 45 mins Dance Practice
01/Thu - 60 mins Walking
02/Fri - 60 mins Dance Practice
02/Fri - 65 mins Indoor Rower
03/Sat - Rest Day
04/Sun - 70 mins Dance Competition
05/Mon - Chill out Day
06/Tue - 90 mins Dance Lesson
06/Tue - 60 mins Dance Practice
06/Tue - 66 mins Indoor Rower
516/10000 -
9/1~ 23 minutes of jogging
9/6~ 30 minutes of Wii fit, maybe more later.
I need some motivation.0
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