*** JULY 2020 WEIGHT LOSS CHALLENGE***😀😀
Replies
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Yes please I’m in also ! Sorry late to the game
July start Weight: 150
July Goal Weight: 144
Ultimate Goal Weight: 120
July 1 : 150
July 8:
July 15:
July 22:
July 29:
July 313 -
Hii!!
I am Leen and I am 21 years old.
July start Weight: 72 kg
July Goal Weight: 68 kg
Ultimate Goal Weight: 59 kg
July 1 : 72
July 8:
July 15:
July 22:
July 29:
July 313 -
Hi all,
I'm back after a big break. I lost 20kgs last year but then started a medication that was an appetite stimulant and, well, here we are. I'd love to have some accountability friends - especially anyone in Brisbane, Australia. Happy to cheer each other on! I'll be mostly doing OMAD and some shorter fasting cycles. Trying to improve my fitness too as I've never been fit in my life.
July start Weight: 98.3kgs (216)
July Goal Weight: 94.0kgs (207)
Ultimate Goal Weight: 65kgs (143)
July 1 : 98.3kgs (216)
July 8:
July 15:
July 22:
July 29:
July 315 -
July start Weight: 159.7
July Goal Weight: 148
Ultimate Goal Weight: 120
July 1 : 159.7
July 8:
July 15:
July 22:
July 29:
July 314 -
July start Weight: 189.5
July Goal Weight: 184.5
Ultimate Goal Weight: 168
3rd 189.5 😄 happy to finally see 80s
10th
July 15:
July 22:
July 29:
July 317 -
July start Weight: 199.1lb
July Goal Weight: 195lb
Ultimate Goal Weight: 140lb
July 1 : 199.1
July 8:
July 15:
July 22:
July 29:
July 314 -
We got this!
July Start Weight: 123.6
July Goal Weight: 120
Ultimate Goal Weight: 110
July 1: 123.6
July 3: 123.4
July 10:
July 17:
July 24:
July 31:7 -
July start Weight:183
July Goal Weight: 178
Ultimate Goal Weight: 135
July 1 : 183
July 8:
July 15:
July 22:
July 29:
July 313 -
Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018) - 168.2
June 30 starting weight - 148.0 (ten-day rolling average weight 148.8)
July goal - 145
Ultimate goal - Range between 142 - 148
I report scale weight and (ten day average weight), and I post on Saturdays.
June 30: 146.0 (10-day average 146.3)
July 4: 148.0 (10-day average 146.5)
July 11:
July 18:
July 25:
July 31:
Total loss for July: It's only been four days. Three of those days I was up, so my ten day average is up a bit too. I ended June about 2.5 pounds lighter than I started based on ten-day average weight. The TrendWeight website still says my trend going down, but not as quickly as it was last week, and it's still back where it was on April 8.
3 -
July start Weight:202.2
July Goal Weight:195
Ultimate Goal Weight:120
July 1: 202.2
July 8:
July 15:
July 22:
July 29:
July 31:
July goal is to get back below the 200's
My goal for the year is about 150-140 (size 12) really want to go clothes shopping as my Christmas present4 -
July start Weight:66kg
July Goal Weight: 61
Ultimate Goal Weight: 53
July 1 :66 kg
July 8:
July 15:
July 22:
July 29:
July 314 -
July start Weight: 60.5 kg
July Goal Weight: 56 kg
Ultimate Goal Weight: 53 kgs
July 1 : 60.7 kgs
July 9:
July 15:
July 22:
July 29:
July 31:2 -
July start Weight: 189.4
July Goal Weight: 184
Ultimate Goal Weight: To be fit and healthy. Right now my scale target is around the 165 mark, but that’s a fluid target.
July 1 : 189.4
July 6: 187.2
July 13:
July 20:
July 27:
July 319 -
Original Starting Weight: 180
July start Weight: 145.8
July Goal Weight: 141.0
Ultimate Goal Weight: 130
June 29: 145.8
July 6: 143.6 🤗
July 13:
July 20:
July 27:
July 31:
I was really good this week and it paid off! I ate over calories on the 4th, but luckily it all balanced out. Hope everyone else starts the month off strong!8 -
July start Weight:133
July Goal Weight:128
Ultimate Goal Weight:117
July 1 :133
July 6: 130.8 (whoops I weighed in early! it's the Monday morning habit!)
July 8:
July 15:
July 22:
July 29:
July 31
Week one was a struggle. But the scale shows some progress today. I try to not focus solely on that number so I’ll include a Non Scale Victory each week.
Week one NSV: I didn’t binge on Boom Chicka Bop. It’s a popcorn miracle!6 -
July start Weight: 150.4
July Goal Weight: 146
Ultimate Goal Weight: 129
July 1 : 150.4 🤦♀️
July 6: 150.4 🤷♀️
July 13:
July 20:
July 27:
July 31:6 -
Okay, I swear I posted in here already, but I cannot seem to find my original post. So here it is again. I am excited by this little monthly goal challenge.
July start Weight: 183 lbs
July Goal Weight: 177 lbs
Ultimate Goal Weight: 145/150 lbs
July 1 :183.3 lbs
July 8:
July 15:
July 22:
July 29:
July 31
5 -
Okay, I swear I posted in here already, but I cannot seem to find my original post. So here it is again. I am excited by this little monthly goal challenge.
July start Weight: 183 lbs
July Goal Weight: 177 lbs
Ultimate Goal Weight: 145/150 lbs
July 1 :183.3 lbs
July 8:
July 15:
July 22:
July 29:
July 31
There are two very similar challenge threads. This one is one of them, and the other is "Lose 5lbs + in July." Looks like maybe you're playing both this month. Much success towards your goals!
2 -
Okay, I swear I posted in here already, but I cannot seem to find my original post. So here it is again. I am excited by this little monthly goal challenge.
July start Weight: 183 lbs
July Goal Weight: 177 lbs
Ultimate Goal Weight: 145/150 lbs
July 1 :183.3 lbs
July 8:
July 15:
July 22:
July 29:
July 31
There are two very similar challenge threads. This one is one of them, and the other is "Lose 5lbs + in July." Looks like maybe you're playing both this month. Much success towards your goals!
Or it could be July accountability2 -
Okay, I swear I posted in here already, but I cannot seem to find my original post. So here it is again. I am excited by this little monthly goal challenge.
July start Weight: 183 lbs
July Goal Weight: 177 lbs
Ultimate Goal Weight: 145/150 lbs
July 1 :183.3 lbs
July 8:
July 15:
July 22:
July 29:
July 31
There are two very similar challenge threads. This one is one of them, and the other is "Lose 5lbs + in July." Looks like maybe you're playing both this month. Much success towards your goals!
Or it could be July accountability
There was a post on the "Lose 5lb +" thread on 4 July; I bet a donut (actually a bagel) that's what @fstrickl was referring to. There's friendly folks over on that thread, too. It's a good thread for people who like to post daily updates, while this one is better for folks who like to just update weekly.
2 -
Okay, I swear I posted in here already, but I cannot seem to find my original post. So here it is again. I am excited by this little monthly goal challenge.
July start Weight: 183 lbs
July Goal Weight: 177 lbs
Ultimate Goal Weight: 145/150 lbs
July 1 :183.3 lbs
July 8:
July 15:
July 22:
July 29:
July 31
There are two very similar challenge threads. This one is one of them, and the other is "Lose 5lbs + in July." Looks like maybe you're playing both this month. Much success towards your goals!
Or it could be July accountability
There was a post on the "Lose 5lb +" thread on 4 July; I bet a donut (actually a bagel) that's what @fstrickl was referring to. There's friendly folks over on that thread, too. It's a good thread for people who like to post daily updates, while this one is better for folks who like to just update weekly.
Oh your totally right! Thank you for clearing that up for me. Thought I was severely confused. Guess you get the leftover doughnuts that are still in my house 😜😄1 -
I'm in!
July start Weight: 160
July Goal Weight:153
Ultimate Goal Weight:140
July 1 :160
July 8:
July 15:
July 22:
July 29:
July 314 -
I'm in.
July start Weight: 151.6
July Goal Weight: 146.6
Ultimate Goal Weight: 125
July 6: 151.6
July 15:
July 22:
July 29:
July 312 -
Count me in as well 👍
July 1: 188.2
July 2: 187.8
July 6: 187.0
July 8:
July 15:
July 22:
July 29:
July 31:5 -
I was going to ask if it's too late to join but I see others here joining a little late, so hopefully it's ok. I've been totally out of control lately and am ready to get a hold of myself.
Starting weight: I just moved and my scale is in my old place right now, but I'll update this when I know the real number. Best guess is somewhere between 150-160
July Goal: Lose 5 lbs
Ultimate goal: 1355 -
error0
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July start weight: 81.9kg
July goal weight: 79.5kg
Goal weight: 75kh
7 July 80.5kg3 -
Count me in!
July start weight: 92.9kg
July goal weight: 4.5kg minimum
Ultimate goal weight: 68kg
July 7 :
July 14:
July 21:
July 28:
July 31:2 -
Weigh in day! And I'm in two weight loss groups that are the same. Haha.
July start Weight: 183 lbs
July Goal Weight: 177 lbs
Ultimate Goal Weight: 145/150 lbs
July 1 :183.3 lbs
July 8: 181 (did not see that coming!)
July 15:
July 22:
July 29:
July 31
What are steps you're taking to help you meet your goals this week? For me, I want to drink more water and add an evening walk to my list.6 -
July start Weight: 98.3kgs (216)
July Goal Weight: 94.0kgs (207)
Ultimate Goal Weight: 65kgs (143)
July 1: 98.3kgs (216)
July 8: 95.7kgs (210)
July 15:
July 22:
July 29:
July 315
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