JULY Accountability - daily or weekly weigh in

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Replies

  • bosh220
    bosh220 Posts: 11 Member
    July starting weight: 211.8
    July total weight loss:

    Week 1
    7/1 211.8
    7/2 211.00
    7/3 211.4
    7/4 missed
    7/5 missed
    7/6 209.8
    7/7
    Week 2
    7/8
    7/9
    7/10
    7/11
    7/12
    7/13
    7/14
    Week 3
    7/15
    7/16
    7/17
    7/18
    7/19
    7/20
    7/21
    Week 4
    7/22
    7/23
    7/24
    7/25
    7/26
    7/27
    7/28
    Final Week
    7/29
    7/30
    7/31
  • kramereh
    kramereh Posts: 612 Member
    HW: 218.4 (12/1/19)
    UGW: 150
    June: ⬇️ 9.6 lb

    July starting weight: 191.6
    July goal weight: 180
    July total weight loss: 1.4

    Week 1
    7/1- 190.8 - I was expecting a decent drop with the amount of sodium I had a few days ago.
    7/2- 190.2 - I had a good day yesterday!
    7/3- DNW
    7/4- DNW
    7/5- DNW
    7/6- 198.2 ... 😩 I had 0 self control since Thursday. Eating and drinking everything in sight. Hoping a good chunk of this is from TOM and all the extra salt intake.
    7/7
    Week 2
    7/8
    7/9
    7/10
    7/11
    7/12
    7/13
    7/14
    Week 3
    7/15
    7/16
    7/17
    7/18
    7/19
    7/20
    7/21
    Week 4
    7/22
    7/23
    7/24
    7/25
    7/26
    7/27
    7/28
    Final Week
    7/29
    7/30
    7/31
  • harper16
    harper16 Posts: 2,564 Member
    June ending weight 202.6
    July weight loss goal - 5 lbs

    Week 1:
    7/01: 202.6
    7/02: 202.4
    7/03: 202.0
    7/04: 201.8
    7/05: 201.2
    7/06: 201.2
    7/07:
  • nikkit321
    nikkit321 Posts: 1,485 Member
    July starting weight: 173.6
    July total weight loss:

    Week 1
    7/1 - 173.6
    7/2 - 174.8
    7/3 - 173.4
    7/4 - 175
    7/5 - 173.4
    7/6 - 174.3
    7/7 -
    Week 2
    7/8
    7/9
    7/10
    7/11
    7/12
    7/13
    7/14
  • beachbody4l
    beachbody4l Posts: 208 Member
    July starting weight: 130.4
    July Goal Weight: 126

    Week 1
    7/1 130.4
    7/2 129.3
    7/3 129.3
    7/4 127.7
    7/5 127.7
    7/6 126.4 I had a bad night and didn't eat as much as I planned. I'm not expecting this number to last as I intend on eating up to my calories today.
    7/7
  • starryeclipse
    starryeclipse Posts: 221 Member
    kramereh wrote: »
    HW: 218.4 (12/1/19)
    UGW: 150
    June: ⬇️ 9.6 lb

    July starting weight: 191.6
    July goal weight: 180
    July total weight loss: 1.4

    Week 1
    7/1- 190.8 - I was expecting a decent drop with the amount of sodium I had a few days ago.
    7/2- 190.2 - I had a good day yesterday!
    7/3- DNW
    7/4- DNW
    7/5- DNW
    7/6- 198.2 ... 😩 I had 0 self control since Thursday. Eating and drinking everything in sight. Hoping a good chunk of this is from TOM and all the extra salt intake.
    7/7
    Week 2
    7/8
    7/9
    7/10
    7/11
    7/12
    7/13
    7/14
    Week 3
    7/15
    7/16
    7/17
    7/18
    7/19
    7/20
    7/21
    Week 4
    7/22
    7/23
    7/24
    7/25
    7/26
    7/27
    7/28
    Final Week
    7/29
    7/30
    7/31

    We all have been there! Let’s get you back on track!
  • myjourneytobefitme
    myjourneytobefitme Posts: 100 Member
    July starting weight: 133.8
    July total weight loss:

    Week 1
    7/1-133.8 I didn’t weigh in on July 1st.. so took the next day number as my starting weight for this challenge
    7/2 - 133.8
    7/3 - 132.9
    7/4 - 132.3
    7/5 - 132.5
    7/6 - 132.3
    7/7 - 131.8
    Week 2
    7/8
    7/9
    7/10
    7/11
    7/12
    7/13
    7/14
    Week 3
    7/15
    7/16
    7/17
    7/18
    7/19
    7/20
    7/21
    Week 4
    7/22
    7/23
    7/24
    7/25
    7/26
    7/27
    7/28
    Final Week
    7/29
    7/30
    7/31
  • vogueandcoffee25
    vogueandcoffee25 Posts: 3 Member
    I'm in, let's do this!

    July starting weight: 58.2kgs (128.3 lbs)
    July target weight: 56.5kg (124.5 lbs)

    Week 1
    7/1: 58.2 kg (128.3 lbs)
    7/2: 58.25 kg
    7/3: 57.85 kg
    7/4: 57.80 kg
    7/5: 57.70 kg
    7/6: 57.55 kg
    7/7: 57.40 kg (126.5 lbs)

  • nevthe
    nevthe Posts: 59 Member
    F, 5'9''
    Starting weight (Jan 20'): 227.5
    Target weight: 152

    July starting weight: 170.4
    July total weight loss: 2
    July target weight: 164


    Week 1
    7/1 - 170.4
    7/2 - 170.9 (Urgh - sodium-fuelled takeaway the night before)
    7/3 - 170.6
    7/4 - 169.5
    7/5 - 168.9
    7/6 - 168.9
    7/7 - 168.4
    Total Week 1 loss: 2lbs
  • mooreshelly09
    mooreshelly09 Posts: 901 Member
    July starting weight: 251.4
    July total weight loss:

    Week 1
    7/1 - 251.4
    7/2 - 252.5 :s
    7/3 - 251.4
    7/4 - 252.2 🤷🏻‍♀️
    7/5 - 250.4
    7/6 - 250.4
    7/7 - 249.2
    Week 2
    7/8
    7/9
    7/10
    7/11
    7/12
    7/13
    7/14
    Week 3
    7/15
    7/16
    7/17
    7/18
    7/19
    7/20
    7/21
    Week 4
    7/22
    7/23
    7/24
    7/25
    7/26
    7/27
    7/28
    Final Week
    7/29
    7/30
    7/31
  • mom22nteaching
    mom22nteaching Posts: 32 Member
    7/7 staring today 104.50768 kg
  • bm1409
    bm1409 Posts: 1,715 Member
    July starting weight: 150.4
    July total weight loss:

    Week 1
    7/1- 150.4. 🤦‍♀️
    7/2: 150.6. 🤦‍♀️
    7/3: 150.6 🤷‍♀️
    7/4: 150.6 🤷‍♀️
    7/5: 150 👍
    7/6: 150.4 🤷‍♀️
    7/7: 150.4 🤦‍♀️🤷‍♀️
    Week 2
    7/8
    7/9
    7/10
    7/11
    7/12
    7/13
    7/14
    Week 3
    7/15
    7/16
    7/17
    7/18
    7/19
    7/20
    7/21
    Week 4
    7/22
    7/23
    7/24
    7/25
    7/26
    7/27
    7/28
    Final Week
    7/29
    7/30
    7/31