JULY Accountability - daily or weekly weigh in
Replies
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July starting weight: 144.1
July total weight loss: 0.2
Week 1
7/1 - 144.1
7/2 - 144.0
7/3 - 144.0
7/4 - 143.96 -
June ending weight 202.6
July weight loss goal - 5 lbs
Week 1:
7/01: 202.6
7/02: 202.4
7/03: 202.0
7/04: 201.8
7/05:
7/06:
7/07:5 -
Week 1
7/1 217
7/2 215
7/3 missed
7/4 212.6
7/5
7/6
7/7
Week 2
7/8
7/9
7/10
7/11
7/12
7/13
7/14
Week 3
7/15
7/16
7/17
7/18
7/19
7/20
7/21
Week 4
7/22
7/23
7/24
7/25
7/26
7/27
7/28
Final Week
7/29
7/30
7/315 -
July starting weight:176.81 lbs (80.20 kgs)
July total weight loss:
Week 1
7/1 177.47 lbs (80.50 kgs)
7/2 177.14 lbs (80.35 kgs)
7/3 176.36 lbs (80.10 kgs)
7/4 176.36 lbs (80.00 kgs)
7/5
7/6
7/7
3 -
Week 1
1/7: 159.6lb
2/7: 160.0lb
3/7: 159.0lb
4/7: 159.6lb my baby was very hungry yesterday which made me eat way too much I expect a lot of fluctuations while breastfeeding.
5/7:
6/7:
7/7:3 -
Starting weight: 151.5lbs
July starting weight: 135.3
July total weight loss:
Week 1
7/1: 135.3
7/2: 133.1 - i’m back to my favorite number 😂
7/3: 133.4
7/4: 133.4
7/5
7/6
7/7
Celebrating 4th of July which means hotdogs, hamburgers and drinks!! Cheers 🍻
Have a great weekend everyone! Be safe!3 -
July starting weight: 150.4
July total weight loss:
Week 1
7/1- 150.4. 🤦♀️
7/2: 150.6. 🤦♀️
7/3: 150.6 🤷♀️
7/4: 150.6 🤷♀️
7/5
7/6
7/7
Week 2
7/8
7/9
7/10
7/11
7/12
7/13
7/14
Week 3
7/15
7/16
7/17
7/18
7/19
7/20
7/21
Week 4
7/22
7/23
7/24
7/25
7/26
7/27
7/28
Final Week
7/29
7/30
7/312 -
July starting weight: 170.9
July goal weight: 164.0
July total weight loss: TBD
Week 1
7/1: 170.9
7/2
7/3: 170.9
7/4: 170.9 - Hoping for a loss soon!
7/5
7/6
7/73 -
July starting weight: 194.2
July Goal: 185
SW: 200.4
GW: 165 by 12/2020
July total weight loss:
Week 1
7/1 194.2
7/2 194
7/3 192.4
7/4 192.4
7/5
7/6
7/7
Welp... I made terrible choices today.
-64 calories... cupcake, chips & dip... hopefully this doesn’t ruin my week.2 -
painforpleasure wrote: »July starting weight: 170.9
July goal weight: 164.0
July total weight loss: TBD
Week 1
7/1: 170.9
7/2
7/3: 170.9
7/4: 170.9 - Hoping for a loss soon!
7/5
7/6
7/7
You got this!! 🙌
2 -
July starting weight: 130.4
July Goal Weight: 126
Week 1
7/1 130.4
7/2 129.3
7/3 129.3
7/4 127.7 Sudden drop in weight which I'm not sure how I managed. I've been eating at 1400 consistently and the only thing I changed yesterday was I went on a 1.5 hour walk. It was suppose to be just a normal evening stroll with my husband but we got on the topic of atomic structure and just kept walking haha
7/5
7/6
7/74 -
Happy 4th!!!
July starting weight: 209.2
July 31 goal weight: 202.2
July total weight loss:
Week 1
7/1 209.2
7/2 209.2
7/3 209.2
7/4 209.2 (I promise the scale is not broken, I'm just sort of stuck right now)
7/5
7/6
7/75 -
Week 1
7/1: 180.8
7/2: 181.8
7/3: 181.6
7/4: 180.8 - I nibbled too much today...
7/5
7/6
7/73 -
July SW - 230.4
July GW - 225
Week 1
1/7: 230.4
2/7: 229.4 😊
3/7: 228.2 💃🏻
4/7: 226.8 🥳 (going out to a party tonight so I’m expecting to see a gain either tomorrow or Monday. Still delighted with the drop so far)
5/7: 224.6
6/7:
7/7:
4 -
F, 5'9''
Starting weight (Jan 20'): 227.5
Target weight: 152
July starting weight: 170.4
July total weight loss: 1.5
July target weight: 164
Week 1
7/1 - 170.4
7/2 - 170.9 (Urgh - sodium-fuelled takeaway the night before)
7/3 - 170.6
7/4 - 169.5
7/5 - 168.9
7/6
7/7
Hope everyone is having a good weekend!4 -
July starting weight 170.25lb (sorry trying to do the fractions)
July total weight loss
Week 1
1/7 170.25lb
2/7 169.75lb
3/7 169.5lb
4/7 168.75lb (lucky because I felt unwell yesterday and so did not behave with my food and wasnt well enough to exercise)
5/7 167.5lb (so lucky as i was ill again for the second day and no exercise as i could hardly move)3 -
July starting weight: 222.6
July total weight loss:
Week 1
7/1- 222.6
7/2- 220.4
7/3- 220.6
7/4- 222.0
7/5- 225.2
The 4th of July started out with good intentions and then I totally bombed it! It is what it is. I take responsibility for everything I ate. I will get back on track today. Trying to renew my mind and spirit today. Happy Sunday everyone! Have a good one!
3 -
July starting weight: 251.4
July total weight loss:
Week 1
7/1 - 251.4
7/2 - 252.5
7/3 - 251.4
7/4 - 252.2 🤷🏻♀️
7/5 - 250.4
7/6
7/7
Week 2
7/8
7/9
7/10
7/11
7/12
7/13
7/14
Week 3
7/15
7/16
7/17
7/18
7/19
7/20
7/21
Week 4
7/22
7/23
7/24
7/25
7/26
7/27
7/28
Final Week
7/29
7/30
7/317 -
July starting weight: 150.4
July total weight loss:
Week 1
7/1- 150.4. 🤦♀️
7/2: 150.6. 🤦♀️
7/3: 150.6 🤷♀️
7/4: 150.6 🤷♀️
7/5: 150 👍
7/6
7/7
Week 2
7/8
7/9
7/10
7/11
7/12
7/13
7/14
Week 3
7/15
7/16
7/17
7/18
7/19
7/20
7/21
Week 4
7/22
7/23
7/24
7/25
7/26
7/27
7/28
Final Week
7/29
7/30
7/313 -
July starting weight: 173.6
July total weight loss:
Week 1
7/1 - 173.6
7/2 - 174.8
7/3 - 173.4
7/4 - 175
7/5 - 173.4
7/6 -
7/7 -
Week 2
7/8
7/9
7/10
7/11
7/12
7/13
7/144 -
General Start Weight: 93kg ( 205lbs)
July starting weight: 84.7 (186.7 lbs)
July total weight loss:
Week 1
7/1- 84.7
7/2- 84.5
7/3- 84.2
7/4- 83.7
7/5- 83.33 -
July starting weight:176.81 lbs (80.20 kgs)
July total weight loss:
Week 1
7/1 177.47 lbs (80.50 kgs)
7/2 177.14 lbs (80.35 kgs)
7/3 176.36 lbs (80.10 kgs)
7/4 176.36 lbs (80.00 kgs)
7/5 175.26 lbs (79.50 kgs)
7/6
7/7
4 -
Not a great day yesterday !!! At work and we all ate tons of junky food . I don’t expect much if any movement on the scale front this Monday. I take responsibility and know it’s not the end of the world. I didn’t put it on overnight and I certainly won’t take it off that way either.. one day at a time1
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June ending weight 202.6
July weight loss goal - 5 lbs
Week 1:
7/01: 202.6
7/02: 202.4
7/03: 202.0
7/04: 201.8
7/05: 201.2
7/06:
7/07:2 -
July starting weight: 144.1
July total weight loss: 0.3
Week 1
7/1 - 144.1
7/2 - 144.0
7/3 - 144.0
7/4 - 143.9
7/5 - 143.8
This weekend was my birthday and the Fourth of July and didn’t even see a bump! Really proud of myself for being able to enjoy both of those events and still sticking to my plan. I did run 8 miles on my birthday so I could have cake and champagne lol6 -
starryeclipse wrote: »July starting weight: 194.2
July Goal: 185
SW: 200.4
GW: 165 by 12/2020
July total weight loss:
Week 1
7/1 194.2
7/2 194
7/3 192.4
7/4 192.4
7/5
7/6
7/7
Welp... I made terrible choices today.
-64 calories... cupcake, chips & dip... hopefully this doesn’t ruin my week.
Just 64 calories over? You’re still in plenty of a deficit for the entire week.2 -
July starting weight: 259.5
July Goal: To weigh less at the end of July than I did at the start!
July total weight loss:
Week 1
7/1 259.5
7/2 259.5
7/3 259
7/4 257
7/5 257.23 -
I'm in, but I just saw this now, so I'm gonna start from 6 July2
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July starting weight: 133.8
July total weight loss:
Week 1
7/1-133.8 I didn’t weigh in on July 1st.. so took the next day number as my starting weight for this challenge
7/2 - 133.8
7/3 - 132.9
7/4 - 132.3
7/5 - 132.5
7/6
7/7
Week 2
7/8
7/9
7/10
7/11
7/12
7/13
7/14
Week 3
7/15
7/16
7/17
7/18
7/19
7/20
7/21
Week 4
7/22
7/23
7/24
7/25
7/26
7/27
7/28
Final Week
7/29
7/30
7/313 -
Shortgirlrunning wrote: »July starting weight: 144.1
July total weight loss: 0.3
Week 1
7/1 - 144.1
7/2 - 144.0
7/3 - 144.0
7/4 - 143.9
7/5 - 143.8
This weekend was my birthday and the Fourth of July and didn’t even see a bump! Really proud of myself for being able to enjoy both of those events and still sticking to my plan. I did run 8 miles on my birthday so I could have cake and champagne lol
Happy B'day! And what a way to celebrate with a run and bubbly! Gonna remember this for mine at the end of summer, beautiful hike and bubbly!2
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