Happy July everyone! It's my birthday month this month. My goal for July is to try to get to 215 hopefully by my birthday which is at the end of this month. Depending on what is happening with this Covid mess we are supposed to take a trip for it. Never been on a trip for my bday so I am pretty excited.
July starting weight: 222.6
July total weight loss:
July starting weight: 191.6
July goal weight: 180
July total weight loss:
Week 1
7/1- 190.8 - I was expecting a decent drop with the amount of sodium I had a few days ago.
7/2
7/3
7/4
7/5
7/6
7/7
Week 2
7/8
7/9
7/10
7/11
7/12
7/13
7/14
Week 3
7/15
7/16
7/17
7/18
7/19
7/20
7/21
Week 4
7/22
7/23
7/24
7/25
7/26
7/27
7/28
Final Week
7/29
7/30
7/31
Replies
July total weight loss:
Week 1
7/1 205.2
7/2
7/3
7/4
7/5
7/6
7/7
Female, 5'9''
Starting weight (Jan 20'): 227.5
Target weight: 152
July starting weight: 170.4
July total weight loss:
July target weight: 164
Week 1
7/1 - 170.4
7/2
7/3
7/4
7/5
7/6
7/7
July total weight loss:
Week 1
7/1 - 251.4
7/2
7/3
7/4
7/5
7/6
7/7
Week 2
7/8
7/9
7/10
7/11
7/12
7/13
7/14
Week 3
7/15
7/16
7/17
7/18
7/19
7/20
7/21
Week 4
7/22
7/23
7/24
7/25
7/26
7/27
7/28
Final Week
7/29
7/30
7/31
July starting weight: 222.6
July total weight loss:
Week 1
7/1- 222.6
7/2
7/3
7/4
7/5
7/6
7/7
Week 2
7/8
7/9
7/10
7/11
7/12
7/13
7/14
Week 3
7/15
7/16
7/17
7/18
7/19
7/20
7/21
Week 4
7/22
7/23
7/24
7/25
7/26
7/27
7/28
Final Week
7/29
7/30
7/31
Starting weight: 151.5lbs
July starting weight: 135.3
July total weight loss:
Week 1
7/1: 135.3
7/2
7/3
7/4
7/5
7/6
7/7
July Goal: 185
July total weight loss:
Week 1
7/1 194.2
7/2
7/3
7/4
7/5
7/6
7/7
Week 2
7/8
7/9
7/10
7/11
7/12
7/13
7/14
Week 3
7/15
7/16
7/17
7/18
7/19
7/20
7/21
Week 4
7/22
7/23
7/24
7/25
7/26
7/27
7/28
Final Week
7/29
7/30
7/31
July starting weight: 171.6
July total weight loss:
Week 1
7/1: 171.6
7/2
7/3
7/4
7/5
7/6
7/7
July total weight loss:
Week 1
7/1- 150.4. 🤦♀️
7/2
7/3
7/4
7/5
7/6
7/7
Week 2
7/8
7/9
7/10
7/11
7/12
7/13
7/14
Week 3
7/15
7/16
7/17
7/18
7/19
7/20
7/21
Week 4
7/22
7/23
7/24
7/25
7/26
7/27
7/28
Final Week
7/29
7/30
7/31
July starting weight: 84.7 (186.7 lbs)
July total weight loss:
Week 1
7/1- 84.7
7/2
7/3
7/4
7/5
7/6
7/7
Week 2
7/8
7/9
7/10
7/11
7/12
7/13
7/14
Week 3
7/15
7/16
7/17
7/18
7/19
7/20
7/21
Week 4
7/22
7/23
7/24
7/25
7/26
7/27
7/28
Final Week
7/29
7/30
7/31
July total weight loss:
July goal: get into the 150’s.
Week 1
7/1: 166
July total weight loss:
Week 1
7/1 - 144.1
My goal is to finally make it into the 130s by the end of the month.
July starting weight:163.0
July total weight loss:
Week 1
7/1 163.0
7/2
7/3
7/4
7/5
7/6
7/7
July starting weight: 211.8
July total weight loss:
Week 1
7/1 211.8
7/2
7/3
7/4
7/5
7/6
7/7
Week 2
7/8
7/9
7/10
7/11
7/12
7/13
7/14
Week 3
7/15
7/16
7/17
7/18
7/19
7/20
7/21
Week 4
7/22
7/23
7/24
7/25
7/26
7/27
7/28
Final Week
7/29
7/30
7/31
July weight loss goal - 5 lbs
Week 1:
7/01: 202.6
7/02:
7/03:
7/04:
7/05:
7/06:
7/07:
July starting weight: 209.2
July 31 goal weight: 202.2
July total weight loss:
Week 1
7/1 209.2
7/2
7/3
7/4
7/5
7/6
7/7
UGW: 150
June: ⬇️ 9.6 lb
July starting weight: 191.6
July goal weight: 180
July total weight loss:
Week 1
7/1- 190.8 - I was expecting a decent drop with the amount of sodium I had a few days ago.
7/2
7/3
7/4
7/5
7/6
7/7
Week 2
7/8
7/9
7/10
7/11
7/12
7/13
7/14
Week 3
7/15
7/16
7/17
7/18
7/19
7/20
7/21
Week 4
7/22
7/23
7/24
7/25
7/26
7/27
7/28
Final Week
7/29
7/30
7/31
SW: 223.2 lbs
UGW: 155
July weight loss goal - 10 lbs: 213 lbs
Week 1:
7/01: 223.2
7/02:
7/03:
7/04:
7/05:
7/06:
7/07:
July total weight loss:
Week 1
7/1 177.47 lbs (80.50 kgs)
7/2
7/3
7/4
7/5
7/6
7/7