*** JULY 2020 WEIGHT LOSS CHALLENGE***😀😀

12357…10

Replies

  • globalhiker
    globalhiker Posts: 1,683 Member
    Used to be: 151
    July start Weight: 129
    July Goal Weight: 126
    Ultimate Goal Weight: 112

    July 1 : 129
    July 8: 127.5 (first time weight coming off two weeks in a row, I'm riding this wave...)
    July 15:
    July 22:
    July 29:
    July 31:
  • Leezy55
    Leezy55 Posts: 339 Member
    globalhiker wrote: »
    Used to be: 151
    July start Weight: 129
    July Goal Weight: 126
    Ultimate Goal Weight: 112

    July 1 : 129
    July 8: 127.5 (first time weight coming off two weeks in a row, I'm riding this wave...)
    July 15:
    July 22:
    July 29:
    July 31:

    Love your hummingbird picture!
  • Leezy55
    Leezy55 Posts: 339 Member
    BoundaryQueen2020 wrote: »
    July start Weight: 98.3kgs (216)
    July Goal Weight: 94.0kgs (207)
    Ultimate Goal Weight: 65kgs (143)

    July 1: 98.3kgs (216)
    July 8: 95.7kgs (210)
    July 15:
    July 22:
    July 29:
    July 31

    Wow!
  • Chunky_Chick_Shrinks
    Chunky_Chick_Shrinks Posts: 34 Member
    I'm in!

    July start Weight: 170
    July Goal Weight:162
    Ultimate Goal Weight:135

    July 1 : 168
    July 8:
    July 15:
    July 22:
    July 29:
    July 31
  • Li2love2life
    Li2love2life Posts: 4 Member
    Starting 7-7. Happy to not gain over the holiday weekend.

    July start Weight:347
    July Goal Weight:339
    Ultimate Goal Weight:150

    July 1 :347
    July 8:
    July 15:
    July 22:
    July 29:
    July 31
  • miriams76
    miriams76 Posts: 138 Member
    Well, a gain for me last week but fairly small and it's that time of month .... :)

    July 1: 143.5 lbs (65.1kg)
    July 5: 143.7 lbs (65.2kg)
    July 12:
    July 19:
    July 26:
  • Shayna1971
    Shayna1971 Posts: 10 Member

    July start Weight:133
    July Goal Weight:128
    Ultimate Goal Weight:117

    July 1 :133
    July 6: 130.8 (whoops I weighed in early! it's the Monday morning habit!)
    July 8:130.4
    July 15:
    July 22:
    July 29:
    July 31
  • msapplek
    msapplek Posts: 95 Member
    July start Weight: 166.5
    July Goal Weight: 162.5
    2020 Goal Weight: 148

    July 1: 166.5
    July 8: 162.5
    July 15:
    July 22:
    July 29:
    July 31

    Notes:
    July 8: I have been having suspicions that my scale is not accurate. This morning I got 3 different readings within one hour during weigh-in. Hm. However, this past week, I primarily focused on eating back most of my exercise calories. Physical activity has been about the same, although maybe a bit more biking during the holiday weekend. That said, I still feel some bouts of fatigue, both physical and mental. Maybe time for a diet break next week?

    July 1: After being quite pleased with last month's results, I'm back for the July challenge! I want to keep the focus, hard work and consistency going. An added motivation: I may be going back to the office in early August, so I want to show up to work all glowed up.
  • deepwoodslady
    deepwoodslady Posts: 12,173 Member
    My name is Donna and I am 60 years old. I am from the Midwest USA. 5’ 5
    I will be keeping the Thursday weigh-in (in addition to the 1st and last day of the month for the full tally)
    GOOD LUCK EVERYONE!

    July start Weight: 207.9 (Weight on June 30, 2020)
    July Goal Weight: 201.9 (6 lb loss)
    Ultimate Goal Weight: 145-155 (I’ll know when I get there).

    July 01 : 207.9
    July 08: 208.4
    July 15: xxxxx
    July 22: xxxxx
    July 29: xxxxx
    July 31: xxxxx


    Total Weight Loss for July:

    Final Challenge Thoughts:
  • Judikim118
    Judikim118 Posts: 201 Member
    July start Weight: 160 lbs
    July Goal Weight: 155 lbs
    Ultimate Goal Weight: 130 lbs

    July 1 : 160 lbs
    July 8: 162 LB (up 2)
    July 15:
    July 22:
    July 29:
    July 31

    Just eating way too much carbs.

Categories