Let’s support each other

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Replies

  • mssue18
    mssue18 Posts: 117 Member
    I lost 1.2 this week for a total of 1.4 in two weeks. I’m happy to lose. I wasn’t exercising so now if I start walking I hope to lose more.
  • mssue18
    mssue18 Posts: 117 Member
    I’ve started to walk for the last 3 days. I’m walking up to 1 1/2 miles. I feel good to finally be walking again. My job is pretty physical so if I tracked my steps there I would have many more, but I don’t track at work. I can’t carry my phone all day, and that’s all I have right now. I’m still doing better than I was. Good luck to everyone!
  • drumj5921
    drumj5921 Posts: 1 Member
    Hi I'm Jason, I came here hoping to meet someone to help me with my fitness journey but.. it looks like everyone is busy or already had someone to work with
    . I'm new here I'm gonna leave this because no one seems to care.
  • mssue18
    mssue18 Posts: 117 Member
    Does anyone know how to track exercise like walking? I list it under cardio and describe it each time as new exercise and describe it as walking. The app gives me an alert and says this description already exists. I don’t know how to track walking each day. Is there a certain way to do it?
  • mssue18
    mssue18 Posts: 117 Member
    I’m doing well keeping up with tracking food and walking. The only thing though, is I’m feeling like I need some encouragement to keep my motivation high. I’m hungry the last 2 days and don’t like cleaning up after I make something so it’s harder for me to cook. I hope I have a good night tonight. This journey is hard!
  • mssue18
    mssue18 Posts: 117 Member
    I got past a little hump yesterday and found some motivation. I walked again today for 30 min. and have been able to stay with my calorie goal for today so far. I can make cucumber tomato salad yet tonight so I plan to do that hopefully. Hope you all are doing well.
  • mssue18
    mssue18 Posts: 117 Member
    It’s very good to support each other. Today I was feeling guilty that I’m not eating enough. That is such a change from feeling guilty that I ate too much. I can eat more than I do some days. So why don’t I? It’s something we all can think about.
  • mssue18
    mssue18 Posts: 117 Member
    How is everyone doing? I’ve lost 7 lbs. since I started again in the middle of May. It’s slow but I’ll take it! Let’s support each other and keep it going! Good luck!
  • sherrismelko1970
    sherrismelko1970 Posts: 14 Member
    Hello. I am looking for support and encouragement. I walk 6 days a week, sometimes 4.0 miles or more. I am currently at 214lbs. I used to be 265lbs. Hoping to get support and get some friendships. I am very determined to beat this weight loss.
  • mssue18
    mssue18 Posts: 117 Member
    Hi again. I’m going to visit my mom this weekend out of town. I’m planning on sticking to my calorie goal which is a challenge when I’m visiting her. I’m taking some of my own food. Hopefully it will be easier. I can use all the support I can get. I can do this!
  • mssue18
    mssue18 Posts: 117 Member
    I would love to hear from others on this thread. I care about how other people are doing and wish everyone good luck!
  • mssue18
    mssue18 Posts: 117 Member
    I’m looking for support and safety on this journey on MyFitnessPal. It’s about respectfully supporting each other on this very hard road. I hope we all have great success.
  • Paul_Ingy
    Paul_Ingy Posts: 123 Member
    greenkaren731 wrote: »
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    Absolutely fantastic 👍
  • mssue18
    mssue18 Posts: 117 Member
    I’ve been eating under my calorie goal most days. Once or twice a week I’m over by a small amount. I’m so proud of myself for doing this. Yay!

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