What Mini Goal is motivating you right now!
Replies
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To get back to onderland by year end. I really miss onderland😭🤣11
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I'm so looking forward to buying a completely new wardrobe, being locked down during this time and working from home...i've had no dates and no work meetings lol....I've lost 50lbs with 20lbs to go (hoping end of Oct) and NOTHING will fit .... And i'll be able to shop somewhere other than a big and tall shop
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Drinking enough water4
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It's a bit of a stretch, but I have a shot at losing my 100th pound by Labor Day. I'm going for it!
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For 6 years of my life i was in a relationship that seemed incredibly loving and real or so seemed. At the core of it there were so many lies and toxicity.She(56) was much older and took advantage of my(28) naivety and trusting nature. I was so blinded by love that i did not even notice all the control and manipulation. She did not feel beautiful so she felt the need to keep me looking unattractive and hate myself because she was unhappy with her life. She lied about who she was and a lot of things in her life but that's all fine now and i am at peace. I will not say that we did not share great moments together. We most surely did. In fact we became the best of friends and deep down, friends is truly all that we should have stayed. I know i dodged a bullet and i wish her well and hope she finds happiness somehow while being a compulsive liar. I truly do hope she changes because she is a very kind and loving person. We were just not meant for each other and should have realized that sooner. I, however, realize that i have a lot of life ahead of me and in time the pain will hurt a lot less. I hope she is able to make the changes she needs to make in a life so she can one day truly find the happiness she is looking for.
Anyways I've been on Keto for 4 months now and i am feeling great and ready to move on with my life and do the things that i need to do for myself! If you have a similar story you want to share that motivated you, this is the place to do it. Looking forward to hearing from all of you! Take care and stay motivated to keep reaching those goals! My Instagram is Jaymow05 and I will be sharing my fitness journey there if anyone is interested in following me along the way!10 -
jmakleanaddo wrote: »For 6 years of my life i was in a relationship that seemed incredibly loving and real or so seemed. At the core of it there were so many lies and toxicity.She(56) was much older and took advantage of my(28) naivety and trusting nature. I was so blinded by love that i did not even notice all the control and manipulation. She did not feel beautiful so she felt the need to keep me looking unattractive and hate myself because she was unhappy with her life. She lied about who she was and a lot of things in her life but that's all fine now and i am at peace. I will not say that we did not share great moments together. We most surely did. In fact we became the best of friends and deep down, friends is truly all that we should have stayed. I know i dodged a bullet and i wish her well and hope she finds happiness somehow while being a compulsive liar. I truly do hope she changes because she is a very kind and loving person. We were just not meant for each other and should have realized that sooner. I, however, realize that i have a lot of life ahead of me and in time the pain will hurt a lot less. I hope she is able to make the changes she needs to make in a life so she can one day truly find the happiness she is looking for.
Anyways I've been on Keto for 4 months now and i am feeling great and ready to move on with my life and do the things that i need to do for myself! If you have a similar story you want to share that motivated you, this is the place to do it. Looking forward to hearing from all of you! Take care and stay motivated to keep reaching those goals! My Instagram is Jaymow05 and I will be sharing my fitness journey there if anyone is interested in following me along the way!
Good you found peace. Time heals all wounds. All the best4 -
Another mini motivation= exercising is soo much mode fluid at a lower weight. I miss that extra résistance during workouts. So yes I am motivated by the idea of having great résistance during exercise.2
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Mini goal - to go to 180. That's my first "big goal" in the Healthy Pathways program. I set it when I started that program, thinking "yeah right..." and it represents 65 pounds lost. I have 3.5 pounds to go. I'd like to achieve it by the middle of August if I can. However - my maintenance calories went from 2400 down to 1800 so I have to move a lot more to obtain a deficit sufficient to lose very fast at 1400 cal/day consumption. It's all good. It's easier to move! 11
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I'm in almost the exact same boat (180 goal/1400 a day/ lost over 50 so far total will be 66 when done)....I've really gotten into biking...my life is such that i can give it 2 to 3 hours a day and that builds a nice deficit (of which, at most, i only eat 25% because i don't trust the calories calculationsSand_TIger wrote: »Mini goal - to go to 180. That's my first "big goal" in the Healthy Pathways program. I set it when I started that program, thinking "yeah right..." and it represents 65 pounds lost. I have 3.5 pounds to go. I'd like to achieve it by the middle of August if I can. However - my maintenance calories went from 2400 down to 1800 so I have to move a lot more to obtain a deficit sufficient to lose very fast at 1400 cal/day consumption. It's all good. It's easier to move! ) Good luck!
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This is my first time using this app, so my mini goal is to use it daily to keep my food journal and record my daily workouts. Not to miss a day in August.14
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AwesomeSquirrel wrote: »Current mini goal is to reach 95kg, right now I’m 98.5 but it has just been SO SLOW these last 3 months. I reached 100kg mid April and have just been oscillating slowly since.
Originally my next mini goal after going under 100kg was going to be 92kg since that will make my BMI overweight instead of obese but I guess that is upgraded to a BIG goal instead of a mini one 😊
In the meantime I’m also trying to reignite my ashtanga yoga practice so my other mini goal is to practice daily for the month of august to see if I can gain momentum.AwesomeSquirrel wrote: »Current mini goal is to reach 95kg, right now I’m 98.5 but it has just been SO SLOW these last 3 months. I reached 100kg mid April and have just been oscillating slowly since.
Originally my next mini goal after going under 100kg was going to be 92kg since that will make my BMI overweight instead of obese but I guess that is upgraded to a BIG goal instead of a mini one 😊
In the meantime I’m also trying to reignite my ashtanga yoga practice so my other mini goal is to practice daily for the month of august to see if I can gain momentum.
Know the feeling, dropped to overweight weeks ago and still hovering. URG! But reading everyones goals is making me push on.4 -
Ugh midnight snacked last night. Going to try to not do that again tonight.7
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do one pull up10
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jalosingit1 wrote: »Half a pound away from reaching my 1st mini goal of losing 10% of my starting weight. Next mini-goal is losing 9.5 lbs to go down another dress size.
Congratulations! Keep it up!
I like your idea of tracking by %. Just did my calculations so I've dropped 16% which includes prior to mfp. Started March 2019. And 10 lbs would hopefully get me down a size.6 -
AwesomeSquirrel wrote: »AwesomeSquirrel wrote: »Current mini goal is to reach 95kg, right now I’m 98.5 but it has just been SO SLOW these last 3 months. I reached 100kg mid April and have just been oscillating slowly since.
Originally my next mini goal after going under 100kg was going to be 92kg since that will make my BMI overweight instead of obese but I guess that is upgraded to a BIG goal instead of a mini one
Ha! Weighed in at 95kg both today and yesterday! It’s so funny, that literally means that I got to 95kg for 1 aug which was my target but that I thought was impossible since the scales weren’t moving despite my best efforts. Then suddenly Whoosh and 3 kg are gone.
Onto 92 kg - hoping to get there by 1 sep latest.
Everyone talks about the whoosh but I've never had one!5 -
To be able to fit into the several items of clothing I've ordered that I was sadly shocked to find are too small!! Haha, online shopping is dangerous.7
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Family vacation in October. Hopefully.5
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Get under 80 kg again after gaining a bit since my recovery. Only 0.6 kg to go, woot!6
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MH 10 day lose 6 pounds. Im on day 7 down 2+. I figured if I could do half hat that guy did Im solid. As Ill do it again. Just wanted to move the needle and its working. Abs are made in the kitchen is true.6
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