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AUGUST Accountability - daily or weekly weigh in
Replies
-
Highest (2012): 235 lbs
Lowest (2014): 179 lbs
Ultimate GW: 175 lbs
July ‘20: 185.2 lbs (-3.0 lbs)
August goal: 180lbs
8/1: 185.2
8/2: DNW
8/3: 184.8 ✅
8/4: 184.8
8/5: 183.8 ✅
8/6: 183.8
Keep up the great work everyone! You’ve got this!7 -
MFP Starting Weight:
August starting weight: 171.2
August total weight loss:
Did this last month and lost 2 lbs.
Just like Leezy55, I am aiming to lose more than 2 lbs. in August.
Week 1
8/1: 171.2
8/2: 169.8
8/3 170.2
8/4 170
8/5 170.8 Had dinner with friends at Spaghetti Factory. Not a good calorie day.
8/6
8/7
Week 2
8/8
8/9
8/10
8/11
8/12
8/13
8/14
Week 3
8/15
8/16
8/17
8/18
8/19
8/20
8/21
Week 4
8/22
8/23
8/24
8/25
8/26
8/27
8/28
Final Week
8/29
8/30
8/315 -
Goals:
a) calories; b) water; c) arms and abs;
d) knee PT; e) walk or swim
8/01: 177.2 - a,d
8/02: 177.5 - b,c,d
8/03: 177.0 - b,d - Way over calories today
8/04: 177.9 - a,b,c,d
8/05: 177.7 - traveling and did not hit any goals
8/06: 174.8 - b - ????
8/07:6 -
Starting weight (Jan 2018): 76.7kg (169 lb/12 st 1)
August starting weight: 72.9kg (160lb/ 11st 6)
August goal weight: 71kg (156lb/11st 2)
Ultimate goal weight: 67kg (147lb/10st 7)
August total weight loss:
Week 1
8/1
8/2
8/3 - 72.9
8/4 - 72
8/5 - 72
8/6 - 72.1
8/7 - 71.6
Going well but it's all water weight when you first get back on track isn't it...6 -
MFP Starting Weight: 264
August starting weight: 242.4
August total weight loss:
Week 1
8/1 - 242.4
8/2 - 243.0 😩
8/3 - 243.0
8/4 - 243.0 here we go again 😔😔😔
8/5 - 243.0
8/6 - 243.0 TOM showed up, hopefully explains the slight gain and the hold on my sanity 😂
8/7 - 242.4 FINALLY 🥳🥳🥳
Week 1 loss: 0
Week 2
8/8
8/9
8/10
8/11
8/12
8/13
8/14
Week 3
8/15
8/16
8/17
8/18
8/19
8/20
8/21
Week 4
8/22
8/23
8/24
8/25
8/26
8/27
8/28
Final Week
8/29
8/30
8/314 -
MFP Starting Weight: 211
August starting weight: 191.6
August total weight loss:
Week 1
8/1 - 191.6
8/2 - 190.6
8/3 - 191.4
8/4 - 191.4
8/5 - 191.4
8/6 - 192
8/7 - 192
Well, that explains it. My period finally came, two weeks late, lol. Gonna be bloated for a bit I suspect.3 -
July MFP Starting Weight - 216.2
August starting weight: 207.6
August total weight loss:
Week 1
8/1- 207.6
8/2 - 207.2
8/3 - 206.2 🌟
8/4 - 205.4 🎉
8/5 - 205.2
8/6 - 206.4 🥴
8/74 -
Week 1
8/1 : 246.6
8/2 : 246.4
8/3 : 246.6
8/4 : 245.8
8/5 : 245.3
8/6 : 244.7
8/7 : 245.8 😩
Week 2
8/8
8/9
8/10
8/11
8/12
8/13
8/14
Week 3
8/15
8/16
8/17
8/18
8/19
8/20
8/21
Week 4
8/22
8/23
8/24
8/25
8/26
8/27
8/28
Final Week
8/29
8/30
8/314 -
Week 1
8/1 : 246.6
8/2 : 246.4
8/3 : 246.6
8/4 : 245.8
8/5 : 245.3
8/6 : 244.7
8/7 : 245.8 😩
Week 2
8/8
8/9
8/10
8/11
8/12
8/13
8/14
Week 3
8/15
8/16
8/17
8/18
8/19
8/20
8/21
Week 4
8/22
8/23
8/24
8/25
8/26
8/27
8/28
Final Week
8/29
8/30
8/31
Still nearly a pound down in a week, well done!2 -
-
July starting weight 173
August starting weight: 163.8
7/31 - 165.8
Week 1
8/1 - 163.8 what??!!????
8/2 - 164.6 I thought that 2lb drop was too much to stick around
8/3 - 164.2 had slacked off on exercise last week, back at it today
8/4 - 164.6
8/5 - 164.2
8/6 - 163.6
8/7 - 163.8 well, at least I didn't gain this week. This is when I really appreciate a weight trend app on my phone, so that I can see that overall my trend is down and I can {try to} ignore the up blips. TGIF!
Week 2
8/8
8/9
8/10
8/11
8/12
8/13
8/14
Week 3
8/15
8/16
8/17
8/18
8/19
8/20
8/21
Week 4
8/22
8/23
8/24
8/25
8/26
8/27
8/28
Final Week
8/29
8/30
8/314 -
MFP Starting Weight: 150.6
August starting weight: 150.6
August total weight loss:
Week 1
8/1: 150.6 🤦♀️
8/2: 150.4 👍
8/3: 150.2 👍
8/4: 149.8 👍
8/5: 149.2 ✅ 1️⃣ pound off 🎉
8/6: 148 ✅ 2️⃣ pounds off 🎉
8/7: N/A
Week 2
8/8
8/9
8/10
8/11
8/12
8/13
8/14
Week 3
8/15
8/16
8/17
8/18
8/19
8/20
8/21
Week 4
8/22
8/23
8/24
8/25
8/26
8/27
8/28
Final Week
8/29
8/30
8/314 -
MFP Starting Weight: 244.6
August starting weight: 220.0
August total weight loss:
Week 1
8/1- 220.0
8/2- 220.4
8/3- 221.4
8/4- 223.0
8/5- 223.2
8/6- 222.4- FINALLY!
8/7- 222.8Week 2
8/8
8/9
8/10
8/11
8/12
8/13
8/14
Week 3
8/15
8/16
8/17
8/18
8/19
8/20
8/21
Week 4
8/22
8/23
8/24
8/25
8/26
8/27
8/28
Final Week
8/29
8/30
8/313 -
MFP Start Weight: 290
August Starting Weight: 288.4
August Total Weight Loss:
Week 1:
8/1: 288.4 (-1.6)
8/2: 284.6 (-3.8)
8/3:. 286.4 (+1.8) (it happens)
8/4: 287.6 (+1.2) (This is my fault, 😩over ate yesterday.)
8/5: 287.6 (0) Stayed under by (617 calories). Still no loss, but better than a gain. Hopefully, I'll see another loss, by the end of the week. Which is in 2 days. 😃
8/6: 287.4 (-2 oz) I don't understand what is going on with my body. 😔I stayed under calories, my water was good amount. Also, exercised.
I ate pretty healthy yesterday. 😩 Will change things around in regards to my food and see what happens.
8/7: 288.8 lbs (+4 oz gain)
No weight-loss this week, instead I gained 4 oz, 😩 from my weight posted on the 1st 😡 Here's hoping next is much better.
Week 2:
8/8
8/9
8/10
8/11
8/12
8/13
8/14
Week 3:
8/15
8/16
8/17
8/18
8/19
8/20
8/21
Week 4:
8/22
8/23
8/24
8/25
8/26
8/27
8/28
Final Week:
8/29
8/30
8/313 -
MFP Starting Weight: 151.2lbs
August starting weight: 131.1
August total weight loss:
Week 1
8/1 - 131.1
8/2 - 130.2
8/3 - 130.5
8/4 - 130.7
8/5 - 131.1
8/6 - 131.3
8/7 - 131.8
Great job everyone for completing Week 1 of August!! Let's go Week 2!!
*My numbers might not look inspiring currently but that's temporary it should go down again in a few days
Sharing a little background, I started MFP again back in November 2019 and lost 11-13lbs within two months and in February 2020 we started this monthly thread and currently have lost an additional 6-7lbs 
My ultimate goal is only a few lbs away and there is no rush! This is not a race, this is a journey to a healthier lifestyle 
Have a great day! 2 -
July MFP Starting Weight - 216.2
August starting weight: 207.6
August total weight loss:
Week 1
8/1- 207.6
8/2 - 207.2
8/3 - 206.2 🌟
8/4 - 205.4 🎉
8/5 - 205.2
8/6 - 206.4 🥴
8/7
Oops! Look like my weight didn't copy from yesterday. Updating to reflect correct weight progress.
July MFP Starting Weight - 216.2
August starting weight: 207.6
August total weight loss:
Week 1
8/1- 207.6
8/2 - 207.2
8/3 - 206.2 🌟
8/4 - 205.4 🎉
8/5 - 205.2
8/6 - 205
8/7 - 206.4 🥴2 -
mightybunky wrote: »Week 1
8/1 : 246.6
8/2 : 246.4
8/3 : 246.6
8/4 : 245.8
8/5 : 245.3
8/6 : 244.7
8/7 : 245.8 😩
Week 2
8/8
8/9
8/10
8/11
8/12
8/13
8/14
Week 3
8/15
8/16
8/17
8/18
8/19
8/20
8/21
Week 4
8/22
8/23
8/24
8/25
8/26
8/27
8/28
Final Week
8/29
8/30
8/31
Still nearly a pound down in a week, well done!
Yeah. I guess. I haven’t had an up day in a while so I guess it’s to be expected. But damn I didn’t want to see that lol2 -
Highest Weight: 307
August starting weight: 277.4
Week 1
8/1: 277.4
8/2: 277.0
8/3: 278.2
8/4: 277.2
8/5: 276.5
8/6: 275.6
8/7: 275.5
Nearly 2lbs down for the first week 🥳3 -
August starting weight: 139.1
August total weight loss: -0.3
Week 1 (-0.3)
8/1 - 139.3
8/2 - 139.5
8/3 - 140.2
8/4 - 139.8
8/5 - 139.6
8/6 - 139.1
8/7 - 138.8
Not a great start to the month but at least it started going back down toward the end of the week. Hopefully next week will be better!4 -
HW: 218.4 (12/1/19)
UGW: 150
June: ⬇️ 9.6 lb
July: ⬇️ 7.2 lb
August starting weight: 184.4
August goal weight: 177
August total weight loss:
Week 1
8/1- DNW
8/2- DNW
8/3- 186.8- had a rough week, I seem to have a once a month splurge around TOM 😡😡 Time to get back in my routine.
8/4- 185 😃
8/5- 184.4 👍🏼
8/6- 184.0 👍🏼
8/7- 183.2 😃
Week 2
8/8
8/9
8/10
8/11
8/12
8/13
8/14
Week 3
8/15
8/16
8/17
8/18
8/19
8/20
8/21
Week 4
8/22
8/23
8/24
8/25
8/26
8/27
8/28
Final Week
8/29
8/30
8/315 -
August starting weight: 144.4
August total weight loss:
Week 1
8/1 144.4
8/2 144.4
8/3 144.4
8/4 144.4
8/5 144.4
8/6 143.8 changed the batteries in my scale and huzzah! change has happened 😅
8/7 144.4 starting to think the scale is lying... or maybe i'll have a big drop next week?4 -
August starting weight: 195
August weight loss goal: 185
Week 1
8/1 - 195
8/2 - 195
8/3 - 195
8/4 - 196
8/5 - 196.5
8/6 - 198.8
8/7 - 195.8
5 -
50 yo man
MFP Start Weight: 191 lbs (Mai 10, 2020)
Ultimate goal 143 lbs.
June weight loss :⬇️ 11 lbs
July weight loss : ⬇️ 5.94 lbs
August starting weight: 170.19 lbs (77.2 kgs)
Week 1 loss:
Week 2 loss:
Week 3 loss :
Week 4 loss :
Final week:
Total August:
Week 1
8/1- 170.19 lbs (77.2 kgs)
8/2- 169.75 lbs (77 kgs) 👍
8/3- 169.75 lbs (77 kgs) 👌
8/4- 168.87 lbs (76.6 kgs) 👋
8/5 169.09 lbs (76.7 kgs) 👎
8/6 170.63 lbs (77.4 kgs) 👎
8/7 168.87 lbs (76.6 kgs) :👋
Week 1 results : ⬇️ 1.32 lbsWeek 2
8/8
8/9
8/10
8/11
8/12
8/13
8/14
Week 3
8/15
8/16
8/17
8/18
8/19
8/20
8/21
Week 4
8/22
8/23
8/24
8/25
8/26
8/27
8/28
Final Week
8/29
8/30
8/316 -
2019 high 192
2020 high 174
July loss 3 lbs
August start 161
8/1 161
8/2 161 thought I would do a daily check in and maybe lose more than 3 lbs this month.
8/3 160.8
4 160.6
5 160.6 urg... hope this isn't going to be another slow month!
6 160.4 urg..so painful
7 160.3 the grind continues, tomorrow is my official check in day.4 -
honestcranberry wrote: »August starting weight: 144.4
August total weight loss:
Week 1
8/1 144.4
8/2 144.4
8/3 144.4
8/4 144.4
8/5 144.4
8/6 143.8 changed the batteries in my scale and huzzah! change has happened 😅
8/7 144.4 starting to think the scale is lying... or maybe i'll have a big drop next week?
Let's hope that next week will me magical for both of us!3 -
been weighing Daily since Nov. 2019 lost up to 20 lbs. back to a 17 lbs loss today even after buying a new scale ;-)
drastic change in diet.
1 -
July: 130.4 -> 129.4
August starting weight: 129.4
August total weight loss:
Week 1
8/1 129.4
8/2 129.2
8/3 126.2
8/4 128.2
8/5 128.4
8/6 Did not weigh
8/7 128.4
Week's Loss: 1 lbs
Starting my period today (a week earlier than expected) which just feels like the universe is joking with me. I'm not expecting any progress for the next week.6 -
MFP Starting Weight:
August starting weight: 171.2
August total weight loss:
Did this last month and lost 2 lbs.
Just like Leezy55, I am aiming to lose more than 2 lbs. in August.
Week 1
8/1: 171.2
8/2: 169.8
8/3 170.2
8/4 170
8/5 170.8 Had dinner with friends at Spaghetti Factory. Not a good calorie day.
8/6 171
8/7
Week 2
8/8
8/9
8/10
8/11
8/12
8/13
8/14
Week 3
8/15
8/16
8/17
8/18
8/19
8/20
8/21
Week 4
8/22
8/23
8/24
8/25
8/26
8/27
8/28
Final Week
8/29
8/30
8/312
This discussion has been closed.
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