Just Give Me One Month- Aug 2020
Replies
-
SW: 246
Aug SW: 230.0
Aug GW: 222.0
UGW: 160ish
June π» 9.8lbs
July π» 5.2lbs
August
01: 229.4 - Finally broke 230! π
02: 226.8 - Whoosh! π€©
03: 226.0 - Still dropping; on target w/ the 2lb/wk goal π―
04: 226.8 - Looks like this is my new set point ππΌ
05: 226.8 - Holding steady... βοΈ
06: 228.8 - Late dinner + dessert. No worries. π¨
07: 229.2 - π€·π»ββοΈ
08: 226.2 - Thatβs better... βοΈ
09: 226.2 - Hanging out here for a bit, apparently
10: 226.2 - β³
11: 227.2 - π£
12: 226.2 - Oh, come ON! π
13:
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16: Happy Birthday to Me! π₯³
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31:3 -
Starting weight Nov 2018: 161.4
Starting weight this month: 145.0
Goal weight this month: 141.2
May: -1.6
June: + 6.2
July: + 2.4
12 August: 144.6
2 -
Goal weight this month 200 lbs.
Goal weight overall is very much lower! Need to be a healthy weight and feel good about myself again.
January put on 0.4 lbs
February put on 2.4 lbs
March LOST 3 lbs
April put on 1.4 lbs
May 2020 put on 1.6 lbs
June 2020 stayed the same
July 2020 lost 0.2 lbs
1st August 205.4 lbs
2nd August 206 lbs
3rd August 206.4 lbs
4th August 205.2 lbs
5th August 204.6 lbs
6th August no weigh in
7th August 206 lbs
8th August 206.6 lbs
9th August no weigh in
10th August 205.4 lbs
11th August 206.6 lbs
12th August 204.6 lbs
13th August 205.2 lbs2 -
Starting weight May 2020: 184.6
Starting weight this month: 161.9
Goal weight this month: 158.0
May: -8.8lb
June: -6.6lb
July: -7.3lb
01 August: 161.5
02 August: 161.5
03 August: 161.9 that's the weekend for ya!
04 August: 161.3
05 August: 160.4
06 August: 162.5 ha ha! Riding that rollercoaster, look forward to coming down the other side...
07 August: 160.6 have a great weekend everyone π
08 August: 162.1
09 August: 161.7 trying to focus on the big picture
10 August: 162.4 I was due for a bit of a slowdown but it doesnβt feel great. Onwards.
11 August: 162.4
12 August: 161.2
13 August: 160.22 -
Feb loss: -2.2 lb
March loss: -5.2 lb
April loss: -5.8 lb
May loss: -5.6 lb
June loss: -2.4
July gain +0.8
Start weight Aug 206.2
Goal weight this month: 202 (Staying below 205 has proven a challenge..)
Target weight: 195
1 Aug 206.2
2 Aug 207.2
3 Aug 207.6 (I'm not even sure why....)
4 Aug 208.0 (Cardiac stress test yesterday, no walk this morning cuz it was too cold (!!)...that's my story)
5 Aug 206.4
6 Aug 207.8 (BAH!)
7 Aug 206.2 (Welp, the rest of this month just got interesting. Docs put me on a hard time-out from exercise, so any loss will be from diet alone. So I'm in maintenance/damage control.
8 Aug 207.0
9 Aug 206.4
10 Aug 206.2
11 Aug 205.0 (Hate the path I took, but happy to be back here again.)
12 Aug 206.2
13 Aug 205.4 (I like this number, if only for the way it came about.)5 -
MFP SW 260
June 2020 loss of 13 lbs
July 2020 loss of 12
SW 203.4
August GW: β β¨β€
The ultimate goal is β₯ 160 β₯ (Pre-baby weight).
August 1st 203.4
August 2nd 203.6 ( Seriously????)
August 3rd 203.4
August 4th 202.6
August 5th 201.8 π Ύπ ½π ³π ΄ππ »π °π ½π ³ is near!!!
August 6th 201.6
August 7th 201.6 where are you onderland?
August 8th 201.2
August 9th 201.6 Seriously οΌ―ο½ο½ ο½ this month already! βοΈ βοΈβοΈ
August 10th 200.8
August 11th 202.0 I quit
August 12th 201.2
August 13th 201.0 What a π π ‘π €π ’π £π ‘π π £π π π month!!6 -
SW: 246
Aug SW: 230.0
Aug GW: 222.0
UGW: 160ish
June π» 9.8lbs
July π» 5.2lbs
August
01: 229.4 - Finally broke 230! π
02: 226.8 - Whoosh! π€©
03: 226.0 - Still dropping; on target w/ the 2lb/wk goal π―
04: 226.8 - Looks like this is my new set point ππΌ
05: 226.8 - Holding steady... βοΈ
06: 228.8 - Late dinner + dessert. No worries. π¨
07: 229.2 - π€·π»ββοΈ
08: 226.2 - Thatβs better... βοΈ
09: 226.2 - Hanging out here for a bit, apparently
10: 226.2 - β³
11: 227.2 - π£
12: 226.2 - Oh, come ON! π
13: 225.8 - Marginally better... π£
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16: Happy Birthday to Me! π₯³
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31:3 -
Starting weight Nov 2018: 161.4
Starting weight this month: 145.0
Goal weight this month: 141.2
May: -1.6
June: + 6.2
July: + 2.4
12 August: 144.6
13 August: 144.03 -
Goal weight this month 200 lbs.
Goal weight overall is very much lower! Need to be a healthy weight and feel good about myself again.
January put on 0.4 lbs
February put on 2.4 lbs
March LOST 3 lbs
April put on 1.4 lbs
May 2020 put on 1.6 lbs
June 2020 stayed the same
July 2020 lost 0.2 lbs
1st August 205.4 lbs
2nd August 206 lbs
3rd August 206.4 lbs
4th August 205.2 lbs
5th August 204.6 lbs
6th August no weigh in
7th August 206 lbs
8th August 206.6 lbs
9th August no weigh in
10th August 205.4 lbs
11th August 206.6 lbs
12th August 204.6 lbs
13th August 205.2 lbs
14th August 205 lbs3 -
Starting weight May 2020: 184.6
Starting weight this month: 161.9
Goal weight this month: 158.0
May: -8.8lb
June: -6.6lb
July: -7.3lb
01 August: 161.5
02 August: 161.5
03 August: 161.9 that's the weekend for ya!
04 August: 161.3
05 August: 160.4
06 August: 162.5 ha ha! Riding that rollercoaster, look forward to coming down the other side...
07 August: 160.6 have a great weekend everyone π
08 August: 162.1
09 August: 161.7 trying to focus on the big picture
10 August: 162.4 I was due for a bit of a slowdown but it doesnβt feel great. Onwards.
11 August: 162.4
12 August: 161.2
13 August: 160.2
14 August: 160.23 -
SW: 246
Aug SW: 230.0
Aug GW: 222.0
UGW: 160ish
June π» 9.8lbs
July π» 5.2lbs
August
01: 229.4 - Finally broke 230! π
02: 226.8 - Whoosh! π€©
03: 226.0 - Still dropping; on target w/ the 2lb/wk goal π―
04: 226.8 - Looks like this is my new set point ππΌ
05: 226.8 - Holding steady... βοΈ
06: 228.8 - Late dinner + dessert. No worries. π¨
07: 229.2 - π€·π»ββοΈ
08: 226.2 - Thatβs better... βοΈ
09: 226.2 - Hanging out here for a bit, apparently
10: 226.2 - β³
11: 227.2 - π£
12: 226.2 - Oh, come ON! π
13: 225.8 - Marginally better... π£
14: 224.2 - Thank you! βοΈ
15:
16: Happy Birthday to Me! π₯³
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31:3 -
High weight around 170 in summer 2019, bought a scale at 146 in April 2020.
March/April ~ -10
May -6
June -3
July -4
Goal- 125, August goal 127
1 Aug 132.8
2 Aug 133.4
3 Aug 133.4
4 Aug 133.4
5 Aug 132.4
6 Aug 131.8
7 Aug 131.6
~went out of town for a few days~
12 Aug 134.4
14 Aug 133.42 -
Don't weigh myself everyday.
Heaviest weight: 212 lbs
August start weight: 183.4 lbs
August goal weight: 180.0 lbs
Ultimate Goal Weight: 140 lbs
January lost: 4.2 lbs
February lost: 4.6 lbs
March lost: 2.2 lbs
April lost: 4.0 lbs
May lost: 2.5 lbs
June gain: 1.9 lbs
July lost: 3.3 lbs
August 1: 183.4
August 8: 184.4
August 12: 186.1 (ugh)
August 14: 185.33 -
Feb loss: -2.2 lb
March loss: -5.2 lb
April loss: -5.8 lb
May loss: -5.6 lb
June loss: -2.4
July gain +0.8
Start weight Aug 206.2
Goal weight this month: 202 (Staying below 205 has proven a challenge..)
Target weight: 195
1 Aug 206.2
2 Aug 207.2
3 Aug 207.6 (I'm not even sure why....)
4 Aug 208.0 (Cardiac stress test yesterday, no walk this morning cuz it was too cold (!!)...that's my story)
5 Aug 206.4
6 Aug 207.8 (BAH!)
7 Aug 206.2 (Welp, the rest of this month just got interesting. Docs put me on a hard time-out from exercise, so any loss will be from diet alone. So I'm in maintenance/damage control.
8 Aug 207.0
9 Aug 206.4
10 Aug 206.2
11 Aug 205.0 (Hate the path I took, but happy to be back here again.)
12 Aug 206.2
13 Aug 205.4 (I like this number, if only for the way it came about.)
14 Aug 206.42 -
Start weight: 86
Goal weight: 65
Start weight this month: 80.8
Goal weight this month: 78.0
Aug 1 80.8 struggling to lose the lock down weight.
Aug 2 81.1 Chinese for dinner π
Aug 3 81.3 probably still the Chinese π
Aug 4 81.1 big dinner tonight π€
Aug 5 81.3 just like a yo-yo π
Aug 6 81.1 made delicious food choices today π
Aug 7 80.4 whoop whoop. Aiming to hit 79 something by the end of the week π
Aug 8 80.0 maybe tomorrow? Big dinner tonight though π
Aug 10 80.4 oh well π
Aug 11 81.4 seriously?! π³
Aug 14 80.8 would love to see the 70s π
4 -
Goal weight this month 200 lbs.
Goal weight overall is very much lower! Need to be a healthy weight and feel good about myself again.
January put on 0.4 lbs
February put on 2.4 lbs
March LOST 3 lbs
April put on 1.4 lbs
May 2020 put on 1.6 lbs
June 2020 stayed the same
July 2020 lost 0.2 lbs
1st August 205.4 lbs
2nd August 206 lbs
3rd August 206.4 lbs
4th August 205.2 lbs
5th August 204.6 lbs
6th August no weigh in
7th August 206 lbs
8th August 206.6 lbs
9th August no weigh in
10th August 205.4 lbs
11th August 206.6 lbs
12th August 204.6 lbs
13th August 205.2 lbs
14th August 205 lbs
15th August 204.2 lbs2 -
Starting weight May 2020: 184.6
Starting weight this month: 161.9
Goal weight this month: 158.0
May: -8.8lb
June: -6.6lb
July: -7.3lb
01 August: 161.5
02 August: 161.5
03 August: 161.9 that's the weekend for ya!
04 August: 161.3
05 August: 160.4
06 August: 162.5 ha ha! Riding that rollercoaster, look forward to coming down the other side...
07 August: 160.6 have a great weekend everyone π
08 August: 162.1
09 August: 161.7 trying to focus on the big picture
10 August: 162.4 I was due for a bit of a slowdown but it doesnβt feel great. Onwards.
11 August: 162.4
12 August: 161.2
13 August: 160.2
14 August: 160.2
15 August: 159.7...150s...is that really you?3 -
Starting Weight: 156.6lbs
EOM Goal Weight: 141.6lbs
Ultimate Goal Weight: 120lbs
August 2020
01: - 156.6lbs
02: - 154.6lbs
03: - 153.0lbs
04: - 152.6lbs - Not well, no appetite
05: - 150.6lbs - This will come back when Iβm well
06: - 149.6lbs - If only this was normal
07: - DNW
08: - DNW
09: - DNW
10: - DNW
11: - 153.8lbs - Can tell I feel better LOL
12: - 152.6lbs
13: - DNW - Sonβs 15th Birthday - Ate LOADS π·
14: - DNW
15: - 153.4lbs - Assuming still from sonβs birthday
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31:4 -
SW: 246
Aug SW: 230.0
Aug GW: 222.0
UGW: 160ish
June π» 9.8lbs
July π» 5.2lbs
August
01: 229.4 - Finally broke 230! π
02: 226.8 - Whoosh! π€©
03: 226.0 - Still dropping; on target w/ the 2lb/wk goal π―
04: 226.8 - Looks like this is my new set point ππΌ
05: 226.8 - Holding steady... βοΈ
06: 228.8 - Late dinner + dessert. No worries. π¨
07: 229.2 - π€·π»ββοΈ
08: 226.2 - Thatβs better... βοΈ
09: 226.2 - Hanging out here for a bit, apparently
10: 226.2 - β³
11: 227.2 - π£
12: 226.2 - Oh, come ON! π
13: 225.8 - Marginally better... π£
14: 224.2 - Thank you! βοΈ
15: 225.0 - Active day yesterday π¦
16: Happy Birthday to Me! π₯³
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31:5 -
Feb loss: -2.2 lb
March loss: -5.2 lb
April loss: -5.8 lb
May loss: -5.6 lb
June loss: -2.4
July gain +0.8
Start weight Aug 206.2
Goal weight this month: 202 (Staying below 205 has proven a challenge..)
Target weight: 195
1 Aug 206.2
2 Aug 207.2
3 Aug 207.6 (I'm not even sure why....)
4 Aug 208.0 (Cardiac stress test yesterday, no walk this morning cuz it was too cold (!!)...that's my story)
5 Aug 206.4
6 Aug 207.8 (BAH!)
7 Aug 206.2 (Welp, the rest of this month just got interesting. Docs put me on a hard time-out from exercise, so any loss will be from diet alone. So I'm in maintenance/damage control.
8 Aug 207.0
9 Aug 206.4
10 Aug 206.2
11 Aug 205.0 (Hate the path I took, but happy to be back here again.)
12 Aug 206.2
13 Aug 205.4 (I like this number, if only for the way it came about.)
14 Aug 206.4
15 Aug 206.4
4 -
Don't weigh myself everyday.
Heaviest weight: 212 lbs
August start weight: 183.4 lbs
August goal weight: 180.0 lbs
Ultimate Goal Weight: 140 lbs
January lost: 4.2 lbs
February lost: 4.6 lbs
March lost: 2.2 lbs
April lost: 4.0 lbs
May lost: 2.5 lbs
June gain: 1.9 lbs
July lost: 3.3 lbs
August 1: 183.4
August 8: 184.4
August 12: 186.1 (ugh)
August 14: 185.3
August 15: 182.24 -
MFP SW 260
June 2020 loss of 13 lbs
July 2020 loss of 12
SW 203.4
August GW: β β¨β€
The ultimate goal is β₯ 160 β₯ (Pre-baby weight).
August 1st 203.4
August 2nd 203.6 ( Seriously????)
August 3rd 203.4
August 4th 202.6
August 5th 201.8 π Ύπ ½π ³π ΄ππ »π °π ½π ³ is near!!!
August 6th 201.6
August 7th 201.6 where are you onderland?
August 8th 201.2
August 9th 201.6 Seriously οΌ―ο½ο½ ο½ this month already! βοΈ βοΈβοΈ
August 10th 200.8
August 11th 202.0 I quit
August 12th 201.2
August 13th 201.0 What a π π ‘π €π ’π £π ‘π π £π π π month!!
August 14th 200.8
August 15th 201.0 YΝΝΝOΝΝΝYΝΝΝOΝΝΝ ΝΝΝ
5 -
Start weight: 86
Goal weight: 65
Start weight this month: 80.8
Goal weight this month: 78.0
Aug 1 80.8 struggling to lose the lock down weight.
Aug 2 81.1 Chinese for dinner π
Aug 3 81.3 probably still the Chinese π
Aug 4 81.1 big dinner tonight π€
Aug 5 81.3 just like a yo-yo π
Aug 6 81.1 made delicious food choices today π
Aug 7 80.4 whoop whoop. Aiming to hit 79 something by the end of the week π
Aug 8 80.0 maybe tomorrow? Big dinner tonight though π
Aug 10 80.4 oh well π
Aug 11 81.4 seriously?! π³
Aug 14 80.8 would love to see the 70s π
Aug 16 80.5 just realised after eating my way into the 80s during lock down, I haven't left since. Been out of lock down for nearly 3 months now π
3 -
Goal weight this month 200 lbs.
Goal weight overall is very much lower! Need to be a healthy weight and feel good about myself again.
January put on 0.4 lbs
February put on 2.4 lbs
March LOST 3 lbs
April put on 1.4 lbs
May 2020 put on 1.6 lbs
June 2020 stayed the same
July 2020 lost 0.2 lbs
1st August 205.4 lbs
2nd August 206 lbs
3rd August 206.4 lbs
4th August 205.2 lbs
5th August 204.6 lbs
6th August no weigh in
7th August 206 lbs
8th August 206.6 lbs
9th August no weigh in
10th August 205.4 lbs
11th August 206.6 lbs
12th August 204.6 lbs
13th August 205.2 lbs
14th August 205 lbs
15th August 204.2 lbs
16th August 204.4 lbs2 -
August 1: 140.6
August 8: 136.8!!!!!!!
August 15: 137.6 (up a bit, but I know why...a few binges and less exercise - drinking all water is key for me and planning/prepping dinners in advance)
August 22:
August 31: Goal 136.0!!!!! Letβs go!2 -
MFP SW 260
June 2020 loss of 13 lbs
July 2020 loss of 12
SW 203.4
August GW: β β¨β€
The ultimate goal is β₯ 160 β₯ (Pre-baby weight).
August 1st 203.4
August 2nd 203.6 ( Seriously????)
August 3rd 203.4
August 4th 202.6
August 5th 201.8 π Ύπ ½π ³π ΄ππ »π °π ½π ³ is near!!!
August 6th 201.6
August 7th 201.6 where are you onderland?
August 8th 201.2
August 9th 201.6 Seriously οΌ―ο½ο½ ο½ this month already! βοΈ βοΈβοΈ
August 10th 200.8
August 11th 202.0 I quit
August 12th 201.2
August 13th 201.0 What a π π ‘π €π ’π £π ‘π π £π π π month!!
August 14th 200.8
August 15th 201.0 YΝΝΝOΝΝΝYΝΝΝOΝΝΝ ΝΝΝ
August 16th 199.8!! π Ύπ ½π ³π ΄ππ »π °π ½π ³ is mine! Please stick!3 -
Starting weight May 2020: 184.6
Starting weight this month: 161.9
Goal weight this month: 158.0
May: -8.8lb
June: -6.6lb
July: -7.3lb
01 August: 161.5
02 August: 161.5
03 August: 161.9 that's the weekend for ya!
04 August: 161.3
05 August: 160.4
06 August: 162.5 ha ha! Riding that rollercoaster, look forward to coming down the other side...
07 August: 160.6 have a great weekend everyone π
08 August: 162.1
09 August: 161.7 trying to focus on the big picture
10 August: 162.4 I was due for a bit of a slowdown but it doesnβt feel great. Onwards.
11 August: 162.4
12 August: 161.2
13 August: 160.2
14 August: 160.2
15 August: 159.7...150s...is that really you?
16 August: 160.6 scale shenanigans2 -
SW: 246
Aug SW: 230.0
Aug GW: 222.0
UGW: 160ish
June π» 9.8lbs
July π» 5.2lbs
August
01: 229.4 - Finally broke 230! π
02: 226.8 - Whoosh! π€©
03: 226.0 - Still dropping; on target w/ the 2lb/wk goal π―
04: 226.8 - Looks like this is my new set point ππΌ
05: 226.8 - Holding steady... βοΈ
06: 228.8 - Late dinner + dessert. No worries. π¨
07: 229.2 - π€·π»ββοΈ
08: 226.2 - Thatβs better... βοΈ
09: 226.2 - Hanging out here for a bit, apparently
10: 226.2 - β³
11: 227.2 - π£
12: 226.2 - Oh, come ON! π
13: 225.8 - Marginally better... π£
14: 224.2 - Thank you! βοΈ
15: 225.0 - Active day yesterday π¦
16: 225.4 - Happy Birthday to Me! π₯³
17:
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28:
29:
30:
31:2 -
Goal weight this month 200 lbs.
Goal weight overall is very much lower! Need to be a healthy weight and feel good about myself again.
January put on 0.4 lbs
February put on 2.4 lbs
March LOST 3 lbs
April put on 1.4 lbs
May 2020 put on 1.6 lbs
June 2020 stayed the same
July 2020 lost 0.2 lbs
1st August 205.4 lbs
2nd August 206 lbs
3rd August 206.4 lbs
4th August 205.2 lbs
5th August 204.6 lbs
6th August no weigh in
7th August 206 lbs
8th August 206.6 lbs
9th August no weigh in
10th August 205.4 lbs
11th August 206.6 lbs
12th August 204.6 lbs
13th August 205.2 lbs
14th August 205 lbs
15th August 204.2 lbs
16th August 204.4 lbs
17th August 205.2 lbs π€·ββοΈ3 -
MFP SW 260
June 2020 loss of 13 lbs
July 2020 loss of 12
SW 203.4
August GW: β β¨β€
The ultimate goal is β₯ 160 β₯ (Pre-baby weight).
August 1st 203.4
August 2nd 203.6 ( Seriously????)
August 3rd 203.4
August 4th 202.6
August 5th 201.8 π Ύπ ½π ³π ΄ππ »π °π ½π ³ is near!!!
August 6th 201.6
August 7th 201.6 where are you onderland?
August 8th 201.2
August 9th 201.6 Seriously οΌ―ο½ο½ ο½ this month already! βοΈ βοΈβοΈ
August 10th 200.8
August 11th 202.0 I quit
August 12th 201.2
August 13th 201.0 What a π π ‘π €π ’π £π ‘π π £π π π month!!
August 14th 200.8
August 15th 201.0 YΝΝΝOΝΝΝYΝΝΝOΝΝΝ ΝΝΝ
August 16th 199.8!! π Ύπ ½π ³π ΄ππ »π °π ½π ³ is mine! Please stick!
August 17th 199.6
4
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