🏖AUGUST 2020 WEIGHT LOSS CHALLENGE🏖

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Replies

  • msapplek
    msapplek Posts: 95 Member
    Kaitie9399 wrote: »
    msapplek wrote: »
    Wondering if anyone here still tries to follow some of your diet while on vacation? Or, do you allow yourself to be completely free, ex. no logging meals/calories in MFP while on vacation?

    Just came back from vacation and tracked my calories in MFP everyday. Mentally, I struggled with knowing that I was overeating but MFP kept me conscious of what I was eating even though I ate whatever I wanted. It will have an impact on your scale—which I found I could not handle. (I should’ve brought the scale with me then I wouldn’t have been freaking out!). I guess the question is, can you handle the scale going up a few pounds?

    @Kaitie9399 - Haha, I've been wondering if I should, at least, bring my food scale (my friends will probably think I've gone overboard)?

    I, too, am scared about the lbs going up over a vacation week, but even more so, that I'll return and just not get back on track after being on a week long free-for-all.
  • Kaitie9399
    Kaitie9399 Posts: 1,350 Member
    edited August 2020
    @msapplek Thankfully my scale was only up 1.2 pounds—but I did walk every morning and even though I ate what I wanted, I tried not to gorge myself (except the two Hershey chocolate bars and s’mores on Friday).
  • msapplek
    msapplek Posts: 95 Member
    Kaitie9399 wrote: »
    @msapplek Thankfully my scale was only up 1.2 pounds—but I did walk every morning and even though I ate what I wanted, I tried not to gorge myself (except the two Hershey chocolate bars and s’mores on Friday).

    @Kaitie9399 - Haha, s'mores are definitely going to be in my food diary. I should just pre-log them now! :p

    1.2lbs after a week long vacation sounds super manageable!
  • goyologo
    goyologo Posts: 138 Member
    Original weight: 161.7 (August 2019)
    August start Weight: 134.0
    August Goal Weight: 128.0
    Ultimate Goal Weight: 128.0

    August 1 : 134.0
    August 8: 134.0
    August 15: 133.0
    August 22:
    August 29:
    August 31:
  • Lora2380
    Lora2380 Posts: 195 Member
    Initial Start Weight: 173lbs , lost 49 lbs originally but back up over the past year...
    August Start Weight: 150lbs
    August Goal Weight:144
    Ultimate Goal Weight:127

    Aug 1 : 150
    Aug 8: 148
    Aug 15:147
    Aug 22:
    Aug 29:
    Aug 31

    Slow and steady... I need to be more consistent with my logging, I forget sometimes but I know this whole process works better when I get everything down so that's one of my new goals. Downloaded a new playlist and also going to add walking into my routine at least every other night as that helps pick up my mood and makes me feel better. I'm not sure why I stop....

  • SERmom3
    SERmom3 Posts: 568 Member
    Original Starting Weight: 180
    August start Weight: 139.4
    August Goal Weight: 136
    Ultimate Goal Weight: 130


    August 3: 139.4
    August 10: 139.6

    August 17: 138.6 - Very happy to see the scale go down. I didn’t record all of my food, but I ate sensibly and felt that I stayed within goal. 🥳

    August 24:
    August 31:
  • bm1409
    bm1409 Posts: 1,715 Member
    August Start Weight: 150.6
    August Goal Weight: 145
    Ultimate Goal Weight: 129

    Aug 01: 150.6. 🤦‍♀️
    Aug 03: 150.2 ⬇️
    Aug 10: 148 ✅ 2️⃣ 🎉
    Aug 17: 148 🐢
    Aug 24:
    Aug 31:
  • cpanus
    cpanus Posts: 19,896 Member
    My name is Chris. I'm 70. I've gained a bunch in the last few months...must get rid of it.

    Initial Start Weight: 192.2
    August Start Weight: 152.6
    August Goal Weight: 150.0
    Ultimate Goal Weight: 140

    I weigh in on Mondays.

    Aug 01 - 152.6 at 6:00 a.m.
    Aug 03 - 152.0 at 7:30 a.m.
    Aug 10 - 152.6 at 7:30 a.m.
    Aug 17 - 153.4 at 4:00 a.m.
    Aug 24 -
    Aug 31 -

    Good luck everyone
  • gracie245
    gracie245 Posts: 21 Member
    Initial Start Weight: 71kg

    August Start Weight: 64.30kgs/141.7
    August Goal Weight: 62.30kgs/137.3
    Ultimate Goal Weight: 60kgs/132

    Aug 1 : 64.30kgs/141.7
    Aug 8: 63.70/140.4
    Aug 15: 62.85/ 138.5
    Aug 22:
    Aug 29:
    Aug 31
  • Kell2912
    Kell2912 Posts: 485 Member
    hi guys
    Just starting my journey (Again). This time i plan to make it

    Initial Start Weight: 125.7kg / 277lb
    August Start Weight:125.7kg / 277lb
    August Goal Weight:121kg / 266lb
    Ultimate Goal Weight:70kg/ 154lb

    Aug 1 :125.7
    Aug 8:
    Aug 15:124.7
    Aug 22:
    Aug 29:
    Aug 31
  • prerana786
    prerana786 Posts: 3 Member
    Initial Start Weight: 82.4kg
    August Start Weight: 78.70
    August Goal Weight: 75.00
    Ultimate Goal Weight: 54.00

    Aug 1 : 78.70 kg
    Aug 8: 78.60 kg
    Aug 15:78.00 kg
    Aug 22:
    Aug 29:
    Aug 31
  • Babycarrot337
    Babycarrot337 Posts: 18 Member
    Babycarrot337 wrote: »
    Initial Start Weight: 214 (Oct 2019)
    August Start Weight: 231
    August Goal Weight: 228
    Ultimate Goal Weight: 170

    Weigh-in: Fridays


    Aug 14: 231
    Aug 21: 227
    Aug 28:
    Aug 31:

    Starting over after stress eating and a higher alcohol intake.

  • mireyajazmin77
    mireyajazmin77 Posts: 30 Member

    Initial Start Weight: 134.4 pounds
    August Start Weight: 117.0 pounds
    August Goal Weight: 112 pounds
    Ultimate Goal Weight: Between 107-110 pounds


    I do Friday Weigh-ins

    Aug 1st: 117.0
    Aug 7th: 115.2
    Aug 14th: 114.8
    Aug 21st: 115.4 (up .6 pounds)
    Aug 28th:
    Aug 31st:

    I went over my calories nearly everyday this week, so I expected a gain. Holding myself accountable and ready to start this new week off on a good start!
  • seeahill
    seeahill Posts: 56 Member
    nitial Start Weight: 243.8 March 1
    August Start Weight: 219
    August Goal Weight: 214
    Ultimate Goal Weigh: 210

    Aug 1: 219
    Aug 8: 221.7
    Aug 15:218.2
    Aug 22:219.5
    Aug 29:
    Aug 31
  • niragorshia
    niragorshia Posts: 49 Member
    Initial Start Weight: 187 lbs
    August Start Weight: 161 lbs
    August Goal Weight:150 lbs
    Ultimate Goal Weight: 126lbs

    Aug 11: 161 lbs
    Aug 15: 158 lbs
    Aug 22:158 lbs (binjed a bit and no exercise -will work harder from now on)
    Aug 29:
    Aug 31
  • kalchthaleri
    kalchthaleri Posts: 231 Member
    This was a little bit too fast. It worries me bc I have been struggling and struggling for years now with up and down and up and down. I am no good at moderation. I guess it is back to the therapist! Hahah! When I started I was 338lbs. Went down to 115.5 and was losing my hair, eating 800 calories a day and exercising for 2-3 hours a day. When to a great therapist but weight went back up to 160. Now I promised myself I would slowly, carefully get back to 122-125, in a healthy way. I am doing the right things- I think. I limit myself to running 45 min every day, 30 min of core stuff a day and measure even my carrots and grape tomatoes. When will I learn that we are children of God are all holy and beautiful at any weight?
  • mtaratoot
    mtaratoot Posts: 14,265 Member

    Heaviest weight: 175.4 in early 2013.
    Original MFP starting weight (January 2018) - 168.2
    June 30 starting weight - 148.0 (ten-day rolling average weight 148.8)
    August goal - 145
    Ultimate goal - Range between 142 - 148

    I report scale weight and (ten day average weight), and I post on Saturdays.


    July 31: 146.2 (10-day average 145.3)
    August 8: 145.8 (10-day average 144.8)
    August 15: 144.6 (10-day average 145.3)
    2August 22: 145.0 (10-day average 145.1)
    August 29:
    August 31:

    Total loss for August: According to my average, 1.6 ounces.

    My mass has been pretty steady all month right in the middle of my maintenance range. I am beginning to wonder if the goal weight I set for myself closer to the bottom of my goal range may be a fantasy. If I get there, great. If not, that's fine because I seem to be doing fine at my current mass.
  • deepwoodslady
    deepwoodslady Posts: 12,188 Member
    My name is Donna and I am 60 years old. I am from the Midwest USA. 5’ 5
    I will also be weighing on the 1st and last day of each month for a full tally.
    GOOD LUCK EVERYONE!

    August start Weight: 209.4 (Weight on July 31, 2020)
    August Goal Weight: 203.4 (6 lb loss)
    Ultimate Goal Weight: 145-155 (I’ll know when I get there).


    Aug 01 : 209.4
    Aug 08: 209.8 Going the wrong direction with the help of Thai food with rice. Sodium……
    Aug 15: 209.6
    Aug 22: 209.3 A little bit better.
    Aug 29:
    Aug 31:
    Total Weight Loss for August:

    Final Challenge Thoughts:
  • anyone_bg
    anyone_bg Posts: 6 Member
    Initial Start Weight: 90 kg
    August Start Weight: 85.6 kg
    August Goal Weight: 83 kg
    Ultimate Goal Weight: 70 kg

    Aug 1: 85.6 kg
    Aug 8: 85.0 kg
    Aug 15:85.2 kg
    Aug 22:84.4 kg
    Aug 29:
    Aug 31
  • goyologo
    goyologo Posts: 138 Member
    Original weight: 161.7 (August 2019)
    August start Weight: 134.0
    August Goal Weight: 128.0
    Ultimate Goal Weight: 128.0

    August 1 : 134.0
    August 8: 134.0
    August 15: 133.0
    August 22: 131.8
    August 29:
    August 31:
  • DarkTwain
    DarkTwain Posts: 130 Member
    Initial Start Weight: 331
    August Start Weight: 258
    August Goal Weight: 249.9
    Ultimate Goal Weight: 199.9

    Aug 1 : 258
    Aug 8: 255
    Aug 15: 253
    Aug 22: 252
    Aug 29:
    Aug 31



  • Kaitie9399
    Kaitie9399 Posts: 1,350 Member
    August Start Weight: 124.4
    August Goal Weight: 123.0
    Ultimate Goal Weight: 120

    Aug 01: 124.4
    Aug 08: 124.0
    Aug 15: 125.2 Vacation!
    Aug 22: 124.6
    Aug 29:
    Aug 31:


  • stacybaker707
    stacybaker707 Posts: 126 Member
    Initial Start Weight: 252
    August Start Weight: 252
    August Goal Weight: 240
    Ultimate Goal Weight: 180

    Aug 1 : 252
    Aug 8: 245
    Aug 15: 242
    Aug 22: 238
    Aug 29:
    Aug 31

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