glassyo wrote: »
Every Saturday after excercise and shower all nekkid like.
(Ok, I kinda got into the habit of doing a pre-weigh in before exercise and shower and only half nekkid like.)
I keep track of the weekly weight and then average out at the end of the month and log it then.
AndreaTamira wrote: »
Once a week.
I know I have the tendency to obsess over things and get lost in minute of data, so I figure it is better to have one set time a week I weigh than ending up weighing possibly 10 times or more a day (oh, I would not believe my "true" weight changed thayy often, but "let's just see how much I weigh after breakfast." "so, how does weight after exercise look like?How is that different to yesterday? Why?" - etc. - I'd never get anything else done! 😅)
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