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SEPTEMBER Accountability - daily or weekly weigh in
Replies
-
July: 130.4 -> 129.4
August: 129.4 -> 129
September starting weight: 129
September total weight loss:
Week 1
9/1: 129
9/2: 127
9/3: 126.1
9/4: 127.1
9/5: 125.2
9/6: 124.7
9/7: 124.7
Week 2
9/8: 124.3
9/9: 124.3
9/10:
9/11:
9/12:
9/13:
9/14:1 -
July starting weight 173
August starting weight: 163.8
September starting weight: 165.0
Week 1
9/1 - 165.0 my dear friend water retention, how I loathe you
9/2 - 165.6 the creep continues
9/3 - 165.2
9/4 - 164.2
9/5 - DNW
9/6 - DNW
9/7 - DNW
Week 2
9/8 - 168.6
9/9 - 167.0
9/10
9/11
9/12
9/13
9/14
Week 3
9/15
9/16
9/17
9/18
9/19
9/20
9/21
Week 4
9/22
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/302 -
August starting weight: 169
September starting weight: 165.0
Week 1
9/1 - 165.0
9/2 - 163.6
9/3 - 164.3
9/4 - 164.3
9/5 - 164.7
9/6 - 161.3 this is after 2 days of of not eating much due to getting work done on teeth Friday
9/7 - 162.8 (down 2.2)
Week 2
9/8 - 164.8 went out for sushi for an early bday dinner with kids. Soy sauce kills me! Hopefully it goes back down
9/9 - 164.3
9/10
9/11
9/12
9/13
9/142 -
September starting weight: 158.8
September total weight loss:
September goal weight: 150
Week 1
9/1 158.8
9/2 157.8
9/3 156.6
9/4
9/5
9/6
9/7
Week 2
9/8
9/9 156.4
9/10
9/11
9/12
9/13
9/14
unplanned trip so I couldnโt weight myself for the last few days.
Actually I am so very happy to have not gained because I snacked like crazy although I did make sensible choices when possible.
2 -
MFP Starting Weight: 228
September starting weight:171.4
September total weight loss:
Week 1
9/1: 171.4
9/2: 170
9/3: 170.2
9/4: 169.6
9/5: 170
Week 2
9/6: 168
9/7: 169.2
9/8: 167.8
9/9: 168
9/10:
9/11:
9/12:
Week 3
9/13:
9/14:
9/15:
9/16:
9/17:
9/18:
9/19:
Week 4
9/20:
9/21:
9/22:
9/23:
9/24:
9/25:
9/26:
Week 5
9/27:
9/28:
9/29:
9/30:3 -
September starting weight: 165 lbs
Revised end of September target weight: 157 lbs
Week 1
9/1 - 165
9/2 - 164.5
9/3 - 163.5
9/4 - 161
9/5 - 161
9/6 - 161
9/7 - 160.5
Week 1 Total Loss: 4.5 lbs!
Week 2
9/8 - 159.5
9/9 - 159.5
9/10
9/11
9/12
9/13
9/143 -
MFP Starting Weight: 151.2
September starting weight: 131.1
September total weight loss:
Week 1
9/1:131.1
9/2:130.5
9/3: 131.2
9/4: 131.6
9/5: 132.2
9/6: DNW
9/7: 132.4
Week 2
9/8: 132.2
9/9: 131.3
Have a great day everyone!3 -
Starting Weight: 263.8
September starting weight: 226.2
September total weight loss: as of 9/7 4.6
September goal weight: 215
Week 1
9/1 224.6(Hmmmm)
9/2 223.4 ๐
9/3 221.6 ๐คช
9/4 221.8 ๐
9/5 221.8 ๐๐ฝโโ๏ธ
9/6 222.2 ๐ฅก
9/7 221.6 ๐
Week 2
9/8 221.8 ๐๐ฝ
9/9 222.4 ๐๐ฝ3 -
MFP Starting Weight: 264.0
August ending weight: 234.0
September starting weight:234.8
September total weight loss: -3.2
Week 1
9/1 - 234.8 TOM is here, trying to not let the last 2 day's gain get me down ๐
9/2 - 234.8 ๐ซ
9/3 - 234.8
9/4 - 234.0
9/5 - 234.0 shocking as I had a burger and a few margaritas with my family last night. May show up tomorrow.
9/6 - 234.0 ๐คทโโ๏ธ
9/7 - 231.6 - Not sure how, I weighed myself 3 times to be sure ๐
Week 1 loss: -3.2
Week 2
9/8 - 230.2
9/9 - 230.2
9/10 - 230.2
9/11
9/12
9/13
9/14
Week 3
9/15
9/16
9/17
9/18
9/19
9/20
9/21
Week 4
9/22
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/303 -
MFP Starting Weight:328 lbs
September starting weight: 276 lbs
September total weight loss: 1.5
Goal weight: 271 lbs for September
Week 1
9/1 276lbs
9/2
9/3
9/4
9/5
9/6
9/7 274
Week 2
9/8 274
9/9 274.5
9/10 273 โฌ๏ธ๐
9/11
9/12
9/13
9/14
Week 3
9/15
9/16
9/17
9/18
9/19
9/20
9/21
Week 4
9/22
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/303 -
MFP Starting Weight: 200.4
September starting weight: 187.8
September total weight loss:
September goal weight: 180
Week 1
9/1 187.2
9/2 187.2
9/3 185.6 ๐
9/4 185.6
9/5 Camping
9/6 Camping
9/7 Camping
Week 2
9/8 187.6 ๐ Up 2 pounds BUT I did camp all Labor Day weekend, just have to reign it back in.
9/9 186.6
9/10 185.4 - 15 pounds lost!!! (Total)
9/11
9/12
9/13
9/144 -
50 yo man
MFP Start Weight: 191 lbs (Mai 10, 2020)
Ultimate goal 143 lbs.
June weight loss :โฌ๏ธ 11 lbs
July weight loss : โฌ๏ธ 5.94 lbs
August weight loss : โฌ๏ธ 1.11 lbs
September starting weight 169.09 lbs (76.70 kgs)
September ending weight
Week 1 loss: 3.97 lbs โฌ๏ธ
Week 2 loss:
Week 3 loss :
Week 4 loss :
Final week:
Week 1
9/1 - 169.09 lbs (76.70 kgs)โฌ๏ธ
9/2- 168.43 lbs (76.40 kgs)โฌ๏ธ
9/3- 166.66 lbs (75.6 kgs) โฌ๏ธ
9/4-165.78 lbs (75.2 kgs) โฌ๏ธ I like September so far
9/5 165.56 lbs (75.10 kgs)
9/6 165.12 lbs (74.9 kgs)
9/7 165.12 lbs (74.9 kgs)
Week 2
9/8 165.12 lbs (74.9 kgs)
9/9 164.68 lbs (74.7 kgs)
9/10 164.02 lbs (74.4 kgs)
9/11
9/12
9/13
9/14
Week 3
9/15
9/16
9/17
9/18
9/19
9/20
9/21
Week 4
9/22
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/304 -
MFP Starting Weight: 215 lbs
September starting weight: 164.5 lbs
September total weight loss:
Week 1
9/1: 164.5 lbs
9/2: 166.5 lbs
9/3: 164.7 lbs
9/4: 164.7 lbs
9/5: 163.5 lbs
9/6: 163.2 lbs
9/7: 162.8 lbs
Week 2
9/8: 162.6 lbs
9/9: 161.9 lbs
9/10: 162.0 lbs
9/11:
9/12:
9/13:
9/14:3 -
September starting weight: 150.2
September goal weight: 145
September Weight loss:
Week 1
9/1: 150.2. ๐คฆโโ๏ธ
9/2: 150.2. ๐ข
9/3: 150.2 ๐ข๐คทโโ๏ธ
9/4: 150 โฌ๏ธ๐ข
9/5: 150 ๐ข๐ข๐ข
9/6: 150.2 โฌ๏ธ๐คทโโ๏ธ
9/7: 150.4 โฌ๏ธ๐ซ๐คฆโโ๏ธ
Week 2
9/8: 150 โฌ๏ธ๐ข
9/9: 148 โ 2 pounds ๐
9/10: 147.6 โฌ๏ธ๐
9/11
9/12
9/13
9/14
Week 3
9/15
9/16
9/17
9/18
9/19
9/20
9/21
Week 4
9/22
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/304 -
July starting weight 173
August starting weight: 163.8
September starting weight: 165.0
Week 1
9/1 - 165.0 my dear friend water retention, how I loathe you
9/2 - 165.6 the creep continues
9/3 - 165.2
9/4 - 164.2
9/5 - DNW
9/6 - DNW
9/7 - DNW
Week 2
9/8 - 168.6
9/9 - 167.0
9/10 - 165.6 coming back down after a weekend away
9/11
9/12
9/13
9/14
Week 3
9/15
9/16
9/17
9/18
9/19
9/20
9/21
Week 4
9/22
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/302 -
Starting Weight: 263.8
September starting weight: 226.2
September total weight loss: as of 9/7 4.6
September goal weight: 215
Week 1
9/1 224.6(Hmmmm)
9/2 223.4 ๐
9/3 221.6 ๐คช
9/4 221.8 ๐
9/5 221.8 ๐๐ฝโโ๏ธ
9/6 222.2 ๐ฅก
9/7 221.6 ๐
Week 2
9/8 221.8 ๐๐ฝ
9/9 222.4 ๐๐ฝ
9/10 221.2 ๐๐ฝ 5lbs โฌ๏ธ3 -
August starting weight: 169
September starting weight: 165.0
Week 1
9/1 - 165.0
9/2 - 163.6
9/3 - 164.3
9/4 - 164.3
9/5 - 164.7
9/6 - 161.3 this is after 2 days of of not eating much due to getting work done on teeth Friday
9/7 - 162.8 (down 2.2)
Week 2
9/8 - 164.8 went out for sushi for an early bday dinner with kids. Soy sauce kills me! Hopefully it goes back down
9/9 - 164.3
9/10 - 164.8 it has to be the antibiotics. There is no reason for this!
9/11
9/12
9/13
9/141 -
September starting weight: 158.8
September total weight loss:
September goal weight: 150
Week 1
9/1 158.8
9/2 157.8
9/3 156.6
9/4
9/5
9/6
9/7
Week 1 Total -2.2lb
Week 2
9/8
9/9 156.4
9/10 155.2
9/11
9/12
9/13
9/14
2 -
September starting weight: 165 lbs
Revised end of September target weight: 157 lbs
Week 1
9/1 - 165
9/2 - 164.5
9/3 - 163.5
9/4 - 161
9/5 - 161
9/6 - 161
9/7 - 160.5
Week 1 Total Loss: 4.5 lbs!
Week 2
9/8 - 159.5
9/9 - 159.5
9/10 - 159.5 (We went apple picking yesterday and ate out for lunch and dinner, so Iโm pretty happy my weight didnโt go up!)
9/11
9/12
9/13
9/142 -
MFP Starting Weight: 228
September starting weight:171.4
September total weight loss:
Week 1
9/1: 171.4
9/2: 170
9/3: 170.2
9/4: 169.6
9/5: 170
Week 2
9/6: 168
9/7: 169.2
9/8: 167.8
9/9: 168
9/10: 168.4
9/11:
9/12:
Week 3
9/13:
9/14:
9/15:
9/16:
9/17:
9/18:
9/19:
Week 4
9/20:
9/21:
9/22:
9/23:
9/24:
9/25:
9/26:
Week 5
9/27:
9/28:
9/29:
9/30:
2 -
MFP Starting Weight: 244.6
End of August weight: 214.0
September starting weight: 212.8
September total weight loss:
Week 1
9/1- 212.8 ๐ฅณ- New Low! ๐๐
9/2- 212.6
9/3- 213.4
9/4- 213.0
9/5- 211.4 ๐ฅณ- New Low!๐๐
9/6- 212.4
9/7- 213.4
Week 2
9/8- 213.2
9/9- 211.2
9/10- 212.4
9/11
9/12
9/13
9/14Week 3
9/15
9/16
9/17
9/18
9/19
9/20
9/21
Week 4
9/22
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/302 -
September starting weight: 165 lbs
Revised end of September target weight: 157 lbs
Week 1
9/1 - 165
9/2 - 164.5
9/3 - 163.5
9/4 - 161
9/5 - 161
9/6 - 161
9/7 - 160.5
Week 1 Total Loss: 4.5 lbs!
Week 2
9/8 - 159.5
9/9 - 159.5
9/10 - 159.5 (We went apple picking yesterday and ate out for lunch and dinner, so Iโm pretty happy my weight didnโt go up!)
9/11
9/12
9/13
9/14
Apple picking! How fun! I am sure you have a lot of good-for-you fresh apples. Are you going to make baked apples or applesauce, too?3 -
July: 130.4 -> 129.4
August: 129.4 -> 129
September starting weight: 129
September total weight loss:
Week 1
9/1: 129
9/2: 127
9/3: 126.1
9/4: 127.1
9/5: 125.2
9/6: 124.7
9/7: 124.7
Week 2
9/8: 124.3
9/9: 124.3
9/10: 124.3
9/11:
9/12:
9/13:
9/14:
Uh-huh, am I seeing a little plateau? I have been eating consistently lower than what I burn, but maybe I need a bm to get the scale moving again.1 -
F, 5'9''
MFP Starting Weight: 227.2
September starting weight: 161.2
September total weight loss: -1.4
September goal weight: 155
Week 1
9/1 - 161.2
9/2 - 160.5
9/3 - DNW
9/4 - DNW
9/5 - DNW
9/6 - DNW
9/7 - DNW
Week 2
9/8 - DNW
9/9 - DNW
9/10 - DNW
9/11 - 159.8
9/12
9/13
9/142 -
September starting weight: 271.3
September total weight loss: -3.0
September goal weight: 265.0
Week 1
9/1 - 271.3
9/2 - 270.6 my nemesis is salt, I retain water big time, gotta cut down the sodium
9/3
9/4- 270.6 need to get this thing moving what the heck
9/5- 270.1 down 1.2, its a holiday weekend gonna have to really get focused
9/6
9/7
9/8
9/9- 269.7 at least its a new number
9/10
9/11- 268.3 making some progress yay
9/12
9/13
9/14
9/152 -
MFP Starting Weight: 275
September starting weight: 192.6
September total weight loss:
Week 1
9/1 192.6
9/2 191.8
9/3 191.8
9/4 191.8
9/5 191.8
9/6 190.6
9/7 194.6
Week 2
9/8 193.4
9/9 191.6
9/10 190
9/11 190
9/12
9/13
9/14
Week 3
9/15
9/16
9/17
9/18
9/19
9/20
9/21
Week 4
9/22
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/302 -
MFP Starting Weight: 264.0
August ending weight: 234.0
September starting weight:234.8
September total weight loss: -3.2
Week 1
9/1 - 234.8 TOM is here, trying to not let the last 2 day's gain get me down ๐
9/2 - 234.8 ๐ซ
9/3 - 234.8
9/4 - 234.0
9/5 - 234.0 shocking as I had a burger and a few margaritas with my family last night. May show up tomorrow.
9/6 - 234.0 ๐คทโโ๏ธ
9/7 - 231.6 - Not sure how, I weighed myself 3 times to be sure ๐
Week 1 loss: -3.2
Week 2
9/8 - 230.2
9/9 - 230.2
9/10 - 230.2
9/11 - 230.2 ๐
9/12
9/13
9/14
Week 3
9/15
9/16
9/17
9/18
9/19
9/20
9/21
Week 4
9/22
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/303 -
September starting weight: 150.2
September goal weight: 145
September Weight loss:
Week 1
9/1: 150.2. ๐คฆโโ๏ธ
9/2: 150.2. ๐ข
9/3: 150.2 ๐ข๐คทโโ๏ธ
9/4: 150 โฌ๏ธ๐ข
9/5: 150 ๐ข๐ข๐ข
9/6: 150.2 โฌ๏ธ๐คทโโ๏ธ
9/7: 150.4 โฌ๏ธ๐ซ๐คฆโโ๏ธ
Week 2
9/8: 150 โฌ๏ธ๐ข
9/9: 148 โ 2 pounds ๐
9/10: 147.6 โฌ๏ธ๐
9/11: 147.4 โฌ๏ธ๐
9/12
9/13
9/14
Week 3
9/15
9/16
9/17
9/18
9/19
9/20
9/21
Week 4
9/22
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/302 -
MFP Starting Weight: 215 lbs
September starting weight: 164.5 lbs
September total weight loss:
Week 1
9/1: 164.5 lbs
9/2: 166.5 lbs
9/3: 164.7 lbs
9/4: 164.7 lbs
9/5: 163.5 lbs
9/6: 163.2 lbs
9/7: 162.8 lbs
Week 2
9/8: 162.6 lbs
9/9: 161.9 lbs
9/10: 162.0 lbs
9/11: 161.6 lbs
9/12:
9/13:
9/14:2 -
MFP Starting Weight: 200.4
September starting weight: 187.8
September total weight loss:
September goal weight: 180
Week 1
9/1 187.2
9/2 187.2
9/3 185.6 ๐
9/4 185.6
9/5 Camping
9/6 Camping
9/7 Camping
Week 2
9/8 187.6 ๐ Up 2 pounds BUT I did camp all Labor Day weekend, just have to reign it back in.
9/9 186.6
9/10 185.4 - 15 pounds lost!!! (Total)
9/11 184.8 ๐
9/12
9/13
9/143
This discussion has been closed.
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