SEPTEMBER Accountability - daily or weekly weigh in
Replies
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MFP Starting Weight: 200.4
September starting weight: 187.8
September total weight loss:
September goal weight: 180
Week 1
9/1 187.2
9/2 187.2
9/3 185.6 🙌
9/4 185.6
9/5 Camping
9/6 Camping
9/7 Camping
Week 2
9/8 187.6 😕 Up 2 pounds BUT I did camp all Labor Day weekend, just have to reign it back in.
9/9 186.6
9/10 185.4 - 15 pounds lost!!! (Total)
9/11 184.8 🙌
9/12
9/13
9/143 -
Starting Weight: 263.8
September starting weight: 226.2
September total weight loss: as of 9/7 4.6
September goal weight: 215
Week 1
9/1 224.6(Hmmmm)
9/2 223.4 😏
9/3 221.6 🤪
9/4 221.8 😙
9/5 221.8 💁🏽♀️
9/6 222.2 🥡
9/7 221.6 😌
Week 2
9/8 221.8 👍🏽
9/9 222.4 👎🏽
9/10 221.2 🙌🏽 5lbs ⬇️
9/11 219.0 💩3 -
July: 130.4 -> 129.4
August: 129.4 -> 129
September starting weight: 129
September total weight loss:
Week 1
9/1: 129
9/2: 127
9/3: 126.1
9/4: 127.1
9/5: 125.2
9/6: 124.7
9/7: 124.7
Week 2
9/8: 124.3
9/9: 124.3
9/10: 124.3
9/11: 123.3
9/12:
9/13:
9/14:
Whoo! After my awful 10-hour shift at work yesterday I needed this happy surprise.2 -
MFP Starting Weight: 244.6
End of August weight: 214.0
September starting weight: 212.8
September total weight loss:
Week 1
9/1- 212.8 🥳- New Low! 💃💃
9/2- 212.6
9/3- 213.4
9/4- 213.0
9/5- 211.4 🥳- New Low!💃💃
9/6- 212.4
9/7- 213.4
Week 2
9/8- 213.2
9/9- 211.2
9/10- 212.4
9/11- 211.4
9/12
9/13
9/14Week 3
9/15
9/16
9/17
9/18
9/19
9/20
9/21
Week 4
9/22
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/302 -
Sept starting weight:127
Sept total weight loss goal: 2 1/2 pounds
(I will weigh weekly because when I do it daily I tend to give up with all the fluctuations.)
Sept. 4 126
Sept. 11 126.5 ( it better be water gain!)
Sept. 18
Sept. 252 -
September 10, 2020 8:33AM
August starting weight: 169
September starting weight: 165.0
Week 1
9/1 - 165.0
9/2 - 163.6
9/3 - 164.3
9/4 - 164.3
9/5 - 164.7
9/6 - 161.3 this is after 2 days of of not eating much due to getting work done on teeth Friday
9/7 - 162.8 (down 2.2)
Week 2
9/8 - 164.8 went out for sushi for an early bday dinner with kids. Soy sauce kills me! Hopefully it goes back down
9/9 - 164.3
9/10 - 164.8 it has to be the antibiotics. There is no reason for this!
9/11 - 164.8 so annoyed!
9/12
9/13
9/143 -
GreenValli wrote: »Apple picking! How fun! I am sure you have a lot of good-for-you fresh apples. Are you going to make baked apples or applesauce, too?
Yes! We have Honeycrisp and Ruby Macintosh for snacking, and a box of Macintosh, Red Delicious and pears for applesauce and apple butter/pear butter that I’ll be canning and giving as gifts this fall.
September starting weight: 165 lbs
September ending goal weight: 157 lbs
Week 1
9/1 - 165
9/2 - 164.5
9/3 - 163.5
9/4 - 161
9/5 - 161
9/6 - 161
9/7 - 160.5
Week 1 Total Loss: 4.5 lbs!
Week 2
9/8 - 159.5
9/9 - 159.5
9/10 - 159.5
9/11 - 158.5
9/12
9/13
9/144 -
MFP starting weight: 139 lbs (Feb. 2020)
September starting weight: 118.5 lbs
September weight loss goal: 3 lbs
September 1: 118.5
September 5: 118.9
September 12: 118.7
September 19:
September 26:
September 30:
September final weight:
I'm going nowhere... 😒 I definitely need to be more systematic if I want to see further results, but it's really hard to find the proper motivation for these last steps...1 -
MFP Starting Weight: 264.0
August ending weight: 234.0
September starting weight:234.8
September total weight loss: -3.2
Week 1
9/1 - 234.8 TOM is here, trying to not let the last 2 day's gain get me down 😒
9/2 - 234.8 😫
9/3 - 234.8
9/4 - 234.0
9/5 - 234.0 shocking as I had a burger and a few margaritas with my family last night. May show up tomorrow.
9/6 - 234.0 🤷♀️
9/7 - 231.6 - Not sure how, I weighed myself 3 times to be sure 😂
Week 1 loss: -3.2
Week 2
9/8 - 230.2
9/9 - 230.2
9/10 - 230.2
9/11 - 230.2 😒
9/12 - 230.2
9/13
9/14
Week 3
9/15
9/16
9/17
9/18
9/19
9/20
9/21
Week 4
9/22
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/302 -
September starting weight: 150.2
September goal weight: 145
September Weight loss:
Week 1
9/1: 150.2. 🤦♀️
9/2: 150.2. 🐢
9/3: 150.2 🐢🤷♀️
9/4: 150 ⬇️🐢
9/5: 150 🐢🐢🐢
9/6: 150.2 ⬆️🤷♀️
9/7: 150.4 ⬆️😫🤦♀️
Week 2
9/8: 150 ⬇️🐢
9/9: 148 ✅ 2 pounds 🎉
9/10: 147.6 ⬇️😁
9/11: 147.4 ⬇️😁
9/12: 147.8 ⬆️🤷♀️
9/13
9/14
Week 3
9/15
9/16
9/17
9/18
9/19
9/20
9/21
Week 4
9/22
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/302 -
MFP Starting Weight: 200.4
September starting weight: 187.8
September total weight loss:
September goal weight: 180
Week 1
9/1 187.2
9/2 187.2
9/3 185.6 🙌
9/4 185.6
9/5 Camping
9/6 Camping
9/7 Camping
Week 2
9/8 187.6 😕 Up 2 pounds BUT I did camp all Labor Day weekend, just have to reign it back in.
9/9 186.6
9/10 185.4 - 15 pounds lost!!! (Total)
9/11 184.8 🙌
9/12 184.4 😊 - 16 pounds lost!! (Total)
9/13
9/144 -
MFP Starting Weight: 215 lbs
September starting weight: 164.5 lbs
September total weight loss:
Week 1
9/1: 164.5 lbs
9/2: 166.5 lbs
9/3: 164.7 lbs
9/4: 164.7 lbs
9/5: 163.5 lbs
9/6: 163.2 lbs
9/7: 162.8 lbs
Week 2
9/8: 162.6 lbs
9/9: 161.9 lbs
9/10: 162.0 lbs
9/11: 161.6 lbs
9/12: 160.1 lbs
9/13:
9/14:2 -
September starting weight: 165 lbs
September ending goal weight: 157 lbs
Week 1
9/1 - 165
9/2 - 164.5
9/3 - 163.5
9/4 - 161
9/5 - 161
9/6 - 161
9/7 - 160.5
Week 1 Total Loss: 4.5 lbs!
Week 2
9/8 - 159.5
9/9 - 159.5
9/10 - 159.5
9/11 - 158.5
9/12 - 160 (Ouch! But I woke up feeling really bloated and cramping, so not too surprised.)
9/13
9/141 -
MFP Starting Weight: 244.6
End of August weight: 214.0
September starting weight: 212.8
September total weight loss:
Week 1
9/1- 212.8 🥳- New Low! 💃💃
9/2- 212.6
9/3- 213.4
9/4- 213.0
9/5- 211.4 🥳- New Low!💃💃
9/6- 212.4
9/7- 213.4
Week 2
9/8- 213.2
9/9- 211.2
9/10- 212.4
9/11- 211.4
9/12- 210.6💃New Low! Mini goal reached!🥳
9/13
9/14Week 3
9/15
9/16
9/17
9/18
9/19
9/20
9/21
Week 4
9/22
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/303 -
50 yo man
MFP Start Weight: 191 lbs (Mai 10, 2020)
Ultimate goal 143 lbs.
June weight loss :⬇️ 11 lbs
July weight loss : ⬇️ 5.94 lbs
August weight loss : ⬇️ 1.11 lbs
September starting weight 169.09 lbs (76.70 kgs)
September ending weight
Week 1 loss: 3.97 lbs ⬇️
Week 2 loss:
Week 3 loss :
Week 4 loss :
Final week:
Week 1
9/1 - 169.09 lbs (76.70 kgs)⬇️
9/2- 168.43 lbs (76.40 kgs)⬇️
9/3- 166.66 lbs (75.6 kgs) ⬇️
9/4-165.78 lbs (75.2 kgs) ⬇️ I like September so far
9/5 165.56 lbs (75.10 kgs)
9/6 165.12 lbs (74.9 kgs)
9/7 165.12 lbs (74.9 kgs)
Week 2
9/8 165.12 lbs (74.9 kgs)
9/9 164.68 lbs (74.7 kgs)
9/10 164.02 lbs (74.4 kgs)
9/11 162.92 lbs (73.9 kgs)
9/12
9/13
9/14
Week 3
9/15
9/16
9/17
9/18
9/19
9/20
9/21
Week 4
9/22
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/302 -
Starting Weight: 192 lbs
September starting weight: 158 lbs
September total weight loss:
Week 1
9/1: 158 lbs
9/2 157.8
9/3 157.7
9/4 dnw away, tried to make mental notes re: calorie consumption
9/5 157.7
9/6 157.7 URG.... well at least I'm not gaining!
9/7 157.5 First week down .5 lbs. Leaving town for a few days. This will be a new challenge since I started MFP during sheltering in place. Plan to do a lot of walking.
9/12 158. away for 5 days, gained .5 lbs. Walked/Hiked beaches, paths and trails approx. 37 miles in addition to strolling, sightseeing. Ate in restaurants everyday, fresh fish, seasonal fruits, blueberry scones, fresh peach cobbler with scoop of ice-cream, yummmm!1 -
Starting Weight: 263.8
September starting weight: 226.2
September total weight loss: as of 9/7 4.6
September goal weight: 215
Week 1
9/1 224.6(Hmmmm)
9/2 223.4 😏
9/3 221.6 🤪
9/4 221.8 😙
9/5 221.8 💁🏽♀️
9/6 222.2 🥡
9/7 221.6 😌
Week 2
9/8 221.8 👍🏽
9/9 222.4 👎🏽
9/10 221.2 🙌🏽 5lbs ⬇️
9/11 219.0 💩
9/12 220.0 *Disclaimer* Start of Birthday Weekend 🍣 🎂 🥯 🍷 🍾 🧀 🥴2 -
July total weight loss: 4.7
August total weight loss: 3.7
September starting weight: 162.5
September goal weight: 159.9
September current weight loss: -
September total weight loss: -
Week 1
9/1: 162.5
9/2: 162.5
9/3: 162.5
9/4: 162.5
9/5: DNW
9/6: DNW
9/7: DNW - Jumping the gun but away from home this weekend so have to wait until Tuesday
Week 2
9/8: 162.5
9/9: 162.5
9/10: DNW
9/11: DNW
9/12: 162.5
I think i'm going to change scales and see if that makes a difference
9/13:
9/14:1 -
July: 130.4 -> 129.4
August: 129.4 -> 129
September starting weight: 129
September total weight loss:
Week 1
9/1: 129
9/2: 127
9/3: 126.1
9/4: 127.1
9/5: 125.2
9/6: 124.7
9/7: 124.7
Week 2
9/8: 124.3
9/9: 124.3
9/10: 124.3
9/11: 123.3
9/12: 123
9/13:
9/14:2 -
MFP Starting Weight: 228
September starting weight:171.4
September total weight loss:
Week 1
9/1: 171.4
9/2: 170
9/3: 170.2
9/4: 169.6
9/5: 170
Week 2
9/6: 168
9/7: 169.2
9/8: 167.8
9/9: 168
9/10: 168.4
9/11: 169.2
9/12: 170.4
Week 3
9/13:
9/14:
9/15:
9/16:
9/17:
9/18:
9/19:
Week 4
9/20:
9/21:
9/22:
9/23:
9/24:
9/25:
9/26:
Week 5
9/27:
9/28:
9/29:
9/30:1 -
MFP Starting Weight: 244.6
End of August weight: 214.0
September starting weight: 212.8
September total weight loss:
Week 1
9/1- 212.8 🥳- New Low! 💃💃
9/2- 212.6
9/3- 213.4
9/4- 213.0
9/5- 211.4 🥳- New Low!💃💃
9/6- 212.4
9/7- 213.4
Week 2
9/8- 213.2
9/9- 211.2
9/10- 212.4
9/11- 211.4
9/12- 210.6💃New Low! Mini goal reached!🥳
9/13- 210.2
9/14Week 3
9/15
9/16
9/17
9/18
9/19
9/20
9/21
Week 4
9/22
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/304 -
September starting weight: 150.2
September goal weight: 145
September Weight loss:
Week 1
9/1: 150.2. 🤦♀️
9/2: 150.2. 🐢
9/3: 150.2 🐢
9/4: 150 ⬇️🐢
9/5: 150 🐢
9/6: 150.2 ⬆️🤷♀️
9/7: 150.4 ⬆️🤦♀️
Week 2
9/8: 150 ⬇️🐢
9/9: 148 ✅ 2 pounds 🎉
9/10: 147.6 ⬇️😁
9/11: 147.4 ⬇️😁
9/12: 147.8 ⬆️🤷♀️
9/13: 147 ✅ 3 total pounds loss 🎉
9/14
Week 3
9/15
9/16
9/17
9/18
9/19
9/20
9/21
Week 4
9/22
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/304 -
MFP Starting Weight: 215 lbs
September starting weight: 164.5 lbs
September total weight loss:
Week 1
9/1: 164.5 lbs
9/2: 166.5 lbs
9/3: 164.7 lbs
9/4: 164.7 lbs
9/5: 163.5 lbs
9/6: 163.2 lbs
9/7: 162.8 lbs
Week 2
9/8: 162.6 lbs
9/9: 161.9 lbs
9/10: 162.0 lbs
9/11: 161.6 lbs
9/12: 160.1 lbs
9/13: 160.6 lbs
9/14:2 -
MFP Starting Weight: 200.4
September starting weight: 187.8
September total weight loss:
September goal weight: 180
Week 1 - 2.2 pounds lost
Week 2
9/8 187.6 😕 Up 2 pounds BUT I did camp all Labor Day weekend, just have to reign it back in.
9/9 186.6
9/10 185.4 - 15 pounds lost!!! (Total)
9/11 184.8 🙌
9/12 184.4 😊 - 16 pounds lost!! (Total)
9/13 184.4 - I’m happy with this new low, let’s see what tomorrow brings!
9/14
3 -
MFP Starting Weight: 264.0
August ending weight: 234.0
September starting weight:234.8
September total weight loss: -3.2
Week 1
9/1 - 234.8 TOM is here, trying to not let the last 2 day's gain get me down 😒
9/2 - 234.8 😫
9/3 - 234.8
9/4 - 234.0
9/5 - 234.0 shocking as I had a burger and a few margaritas with my family last night. May show up tomorrow.
9/6 - 234.0 🤷♀️
9/7 - 231.6 - Not sure how, I weighed myself 3 times to be sure 😂
Week 1 loss: -3.2
Week 2
9/8 - 230.2
9/9 - 230.2
9/10 - 230.2
9/11 - 230.2 😒
9/12 - 230.2
9/13 - 230.2 Blah
9/14
Week 3
9/15
9/16
9/17
9/18
9/19
9/20
9/21
Week 4
9/22
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/303 -
50 yo man
MFP Start Weight: 191 lbs (Mai 10, 2020)
Ultimate goal 143 lbs.
June weight loss :⬇️ 11 lbs
July weight loss : ⬇️ 5.94 lbs
August weight loss : ⬇️ 1.11 lbs
September starting weight 169.09 lbs (76.70 kgs)
September ending weight
Week 1 loss: 3.97 lbs ⬇️
Week 2 loss:
Week 3 loss :
Week 4 loss :
Final week:
Week 1
9/1 - 169.09 lbs (76.70 kgs)⬇️
9/2- 168.43 lbs (76.40 kgs)⬇️
9/3- 166.66 lbs (75.6 kgs) ⬇️
9/4-165.78 lbs (75.2 kgs) ⬇️ I like September so far
9/5 165.56 lbs (75.10 kgs)
9/6 165.12 lbs (74.9 kgs)
9/7 165.12 lbs (74.9 kgs)
Week 2
9/8 165.12 lbs (74.9 kgs)
9/9 164.68 lbs (74.7 kgs)
9/10 164.02 lbs (74.4 kgs)
9/11 162.92 lbs (73.9 kgs)
9/12 162.92 lbs (73.9 kgs)
9/13
9/14
Week 3
9/15
9/16
9/17
9/18
9/19
9/20
9/21
Week 4
9/22
9/23
9/24
9/25
9/26
9/27
9/28
Final Week
9/29
9/303 -
Starting Weight: 192 lbs
September starting weight: 158 lbs
September total weight loss:
Week 1
9/1: 158 lbs
9/2 157.8
9/3 157.7
9/4 dnw away, tried to make mental notes re: calorie consumption
9/5 157.7
9/6 157.7 URG.... well at least I'm not gaining!
9/7 157.5 First week down .5 lbs. Leaving town for a few days. This will be a new challenge since I started MFP during sheltering in place. Plan to do a lot of walking.
9/12 158. away for 5 days, gained .5 lbs. Walked/Hiked beaches, paths and trails approx. 37 miles in addition to strolling, sightseeing. Ate in restaurants everyday, fresh fish, seasonal fruits, blueberry scones, fresh peach cobbler with scoop of ice-cream, yummmm!
9/13 157.7
1 -
September starting weight: 165 lbs
September ending goal weight: 157 lbs
Week 1
9/1 - 165
9/2 - 164.5
9/3 - 163.5
9/4 - 161
9/5 - 161
9/6 - 161
9/7 - 160.5
Week 1 Total Loss: 4.5 lbs!
Week 2
9/8 - 159.5
9/9 - 159.5
9/10 - 159.5
9/11 - 158.5
9/12 - 160
9/13 - 157.5
9/142 -
July total weight loss: 4.7
August total weight loss: 3.7
September starting weight: 162.5
September goal weight: 159.9
September current weight loss: 1.3(? - new scale)
September total weight loss: -
Week 1
9/1: 162.5
9/2: 162.5
9/3: 162.5
9/4: 162.5
9/5: DNW
9/6: DNW
9/7: DNW - Jumping the gun but away from home this weekend so have to wait until Tuesday
Week 2
9/8: 162.5
9/9: 162.5
9/10: DNW
9/11: DNW
9/12: 162.5 I think i'm going to change scales and see if that makes a difference
9/13: 161.2 It's not a real loss - taken on a new scale but will be sticking with it (indicated 161.4 the previous day but I didn't record it)
9/14:2 -
MFP Starting Weight: 228
September starting weight:171.4
September total weight loss:
Week 1
9/1: 171.4
9/2: 170
9/3: 170.2
9/4: 169.6
9/5: 170
Week 2
9/6: 168
9/7: 169.2
9/8: 167.8
9/9: 168
9/10: 168.4
9/11: 169.2
9/12: 170.4
Week 3
9/13: 170.2
9/14:
9/15:
9/16:
9/17:
9/18:
9/19:
Week 4
9/20:
9/21:
9/22:
9/23:
9/24:
9/25:
9/26:
Week 5
9/27:
9/28:
9/29:
9/30:2
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