Fall Weight Loss Challenge 2020 (September - November) A Continuation
Replies
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37 years old 5’ 2.5”
MFP Starting Weight(date april 21st): 190lbs
Challenge Starting Weight: 145.2 lbs
145.2 lbs
September 1:145.2
September 7:143.4 lbs
September 14:140.8 lbs
September 21:
September 28:
September Goal: -6 lbs
September Actual:
October 1:
October 5:
October 12:
October 19:
October 26:
October 31:
October Goal: -6 lbs
October Actual:
November 2:
November 9:
November 16:
November 23:
November 30:
November Goal: -6 lbs
November Actual:
Weight lost this week:-2.6 lbs
I’ve lost a bit much, specially for my size at this point. I’ve had a couple low calorie days but nothing to crazy....just lots more movement throughout the day since going back to work in the evenings. I’ll have to be better at making sure to eat 100 more calories or so. Or at least getting closer to my goal.
Other than that feeling great
so close to the 130s!! Which means (139) highest healthy BMI is super super close.
Challenge Weight loss goal: -18 lbs (127 lbs)4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 180lbs 7/1/2019
CHALLENGE STARTING WEIGHT: 108.6lbs
September 7: 109.8
September 14:107.6
September 21:
September 28:
September Goal:
September Actual:
October 5:
October 12:
October 19:
October 26:
October Goal:
October Actual:
November 2:
November 9:
November 16:
November: 23:
November 30:
November Goal:
November Actual:
Weight lost this week: 2.2lbs
Challenge Weight loss goal: 3.6lbs
4 -
August 31: 219.6
September 7: 216.4
September 14: 217.6
September 21:
September 28:
September Goal: 5 lbs
September Actual:
October 5:
October 12:
October 19:
October 26:
October Goal : 5 lbs
October Actual:
November 2:
November 9:
November 16:
November 23:
November 30:
November Goal: 5 lbs
November Actual:
Weight lost this week: +1.2
Challenge weight loss goal: 15 lbs
Challenge end weight goal: 204.6
Actual challenge end weight:2 -
Challenge starting weight: 158
Challenge weight loss goal: -12 lbs.
September 1: 158
September 7: 157.5 We are going away for a few days. This is something new since I started MFP while sheltering in place. Expect lots of walking.
September 14: 156.8
.8 away to from 50% weight loss goal
September 21:
September 28:
October 5:
October 12:
October 19:
October 26:
October 30:
November 2:
November 9:
November 16:
November 23:
November 30:
Challenge ending weight:3 -
I think my sept 7 weigh in was not right as in between i weighed around 192 ..i think that is correct weight .. i logged in mfp regularly and walked every day .. as much as possible did not eat junk ..
Challenge starting weight: 193.5
Challenge weight loss goal: -13 lbs
September 7:193.5
September 14:190.6
September 21:
September 28:
September Goal: 4 lbs
September Actual:
October 5:
October 12:
October 19:
October 26:
October Goal: 4lbs
October Actual:
November 2:
November 9:
November 16:
November 23:
November 30:
November Goal:5 lbs
November Actual:
Weight lost these week:1.4 pounds4 -
Fall Weight Loss Challenge 2020
32, 5’2”
SW :: 261
CW :: 242
GW :: 160
September 7: 242
September 14: 235 - this number came out of nowhere lol, surprised me. We’ll see if it keeps up.
September 21:
September 28:
September Goal: 234
September Actual:
October 5:
October 12:
October 19:
October 26:
October Goal:
October Actual:
November 2:
November 9:
November 16:
November 23:
November 30:
November Goal:
November Actual:
Weight lost this week:
Challenge Weight loss goal: 154 -
September 7: 203.2
September 14: 203
September 21:
September 28:
September Goal: 199.2 4 pounds
September Actual:
October 5:
October 12:
October 19:
October 26:
October Goal:
October Actual:
November 2:
November 9:
November 16:
November 23:
November 30:
November Goal:
November Actual:
Weight lost this week: .2
Challenge Weight loss goal:5 -
CHALLENGE TOTAL WEIGHT LOSS GOAL: 18 POUND LOSS TO LAND AT 193.1
CHALLENGE STARTING WEIGHT (FROM Aug 31st 2020): 211.1
CHALLENGE ENDING WEIGHT:
Sept 07: 211.6
Sept 14: 211.8 Late night eating last night.
Sept 21: 211.6
Sept 28: xxxxx
Sept 30: xxxxx
Sept Goal: 205.6
Sept Actual: xxxxx
Cumulative Weight Loss so Far: xxxxx
Oct 05: xxxxx
Oct 12: xxxxx
Oct 19: xxxxx
Oct 26: xxxxx
Oct 31: xxxxx
Oct Goal: 199.6
Oct Actual: xxxxx
Cumulative Weight Loss so Far: xxxxx
Nov 02: xxxxx
Nov 09: xxxxx
Nov 16: xxxxx
Nov 23: xxxxx
Nov 30: xxxxx
Nov Goal: 193.6
Nov Actual: xxxxx
Cumulative Weight Loss so Far: xxxxx
1 -
September 7: 194.6
September 14: 194.9
September 21:
September 28:
September Goal: 188.6
September Actual:
October 5:
October 12:
October 19:
October 26:
October Goal:
October Actual:
November 2:
November 9:
November 16:
November 23:
November 30:
November Goal:
November Actual:
Weight lost this week:
Challenge Weight loss goal: 170.62 -
Highest weight: 320
August 31: 295.8...starting weight
Was down to 276 before covid
September 7: 295.8
September 14: 291.4
September 21:
September 28:
September Goal: 285
September Actual:
October 5:
October 12:
October 19:
October 26:
October Goal:
October Actual:
November 2:
November 9:
November 16:
November 23:
November 30:
November Goal:
November Actual:
Weight lost this week: 4.4
Challenge Weight loss goal: 30 lbs
5 -
SW 215lbs 7/1/2020
Challenge SW 191.8 lbs
September 7: 191.8
September 14: 188.4
September 21:
September 28:
September Goal: 185 lbs
September Actual:
October 5:
October 12:
October 19:
October 26:
October Goal:
October Actual:
November 2:
November 9:
November 16:
November 23:
November 30:
November Goal:
November Actual:
Weight lost this week:
Challenge Weight loss goal:5 -
September 7: 190.0 lbs
September 14: 188.8 lbs
September 21:
September 28:
September Goal: 4 lbs lost
September Actual:
October 5:
October 12:
October 19:
October 26:
October Goal: 4 lbs lost
October Actual:
November 2:
November 9:
November 16:
November 23:
November 30:
November Goal: 4 lbs lost
November Actual:
Weight lost this week: 1.2 lbs
Challenge Weight loss goal: 12 lbs lost4 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 191.2 (5/1/2020)
CHALLENGE STARTING WEIGHT: 182.0 (8/31/20)
September 7: 181.6
September 14: 180.6
September 21:
September 28:
September Goal: 177.0
September Actual:
Weight lost this week: (-1.0)
Challenge Weight loss goal: 167.0 (5lbs/month)
Actual Weight loss for the challenge: (-1.4)
3 -
Highest Weight: 245 lbs. (Dec. 2019)
Challenge Starting Weight: 214 lbs.
September 7: 212.2 lbs.
September 14: 212.2 lbs.
September 21:
September 28:
September Goal: 210 lbs.
September Actual:
October 5:
October 12:
October 19:
October 26:
October Goal: 206 lbs.
October Actual:
November 2:
November 9:
November 16:
November 23:
November 30:
November Goal: 202 lbs.
November Actual:
Weight lost this week: Even
Challenge Weight loss goal: -12 lbs.2 -
Heaviest weight: 192.2
August 31: 153.4 ...starting weight
September 01: 152.4 at 5:30 a.m.
September 07: 151.6 at 5:00 a.m.
September 14: 152.2 at 5:30 a.m.
September 21:
September 28:
September 30:
September Goal: 150.0
September Actual:
October 01:
October 05:
October 12:
October 19:
October 26:
October 31:
October Goal:
October Actual:
November 01:
November 02:
November 09:
November 16:
November 23:
November 30:
November Goal:
November Actual:
Challenge Weight loss goal:
Chris3 -
Challenge Starting weight-147.8
Challenge goal weight-136
September 9:147.4
September 16:147.6-so bloated from a fast food meal eaten 3 days ago
September 23:
September 30:
September Goal:144
September Actual:
October 5:
October 12:
October 19:
October 26:
October Goal:140
October Actual:
November 2:
November 9:
November 16:
November 23:
November 30:
November Goal:136
November Actual:
Weight lost this week:-0.2
Challenge Weight loss goal: 11.8 lbs3 -
Start weight: 141
Goal weight: 129
September 1: 141
September 7: 140 (-1 lbs)
September 14: 139 (-1 lbs bit disappointing as I was testing out xls medical max strength diet pills this week)
September 21: 138 (-1 lbs ish my weight has been fluctuating all over the place, I get a different number everyday)
September 28:
September Goal: 137 (-4 lbs)
September Actual:
October 5:
October 12:
October 19:
October 26:
October Goal: 133 (-4 lbs)
October Actual:
November 2:
November 9:
November 16:
November 23:
November 30:
November Goal: 129 (-4 lbs)
November Actual:
Challenge Weight loss goal: -12 pound
3 -
I'm sure I already posted this but I can't see it... Nevermind - an unexpected loss this week as my eating really hasn't been the best.
Challenge SW: 79.8kg
Challenge GW: 73kg
Final GW: 65kg
September 7: 78.8kg
September 14: 78.9kg
September 21: 78.1💃
September 28:
September Goal: 77.5
September Actual:
October 5:
October 12:
October 19:
October 26:
October Goal:
October Actual:
November 2:
November 9:
November 16:
November 23:
November 30:
November Goal:
November Actual:3 -
Hi All! I was looking for an accountability challenge that didn't involve me weighing everyday (really messes with my daily motivation). Thank you for this thread! I started a gym in late July and now getting into a good rhythm with the longer sprints and more strength training. I'm hoping this will begin to show in the numbers and my soft spots
SW 83.2kg 1/9/2020
Challenge SW 83.2kg
September 7: 83.2kg
September 14: 82.6kg
September 21: 83.8kg
September 28:
September Goal: 81kg
September Actual:
October 5:
October 12:
October 19:
October 26:
October Goal:
October Actual:
November 2:
November 9:
November 16:
November 23:
November 30:
November Goal:
November Actual:
Weight lost this week:
Challenge Weight loss goal:3 -
CHALLENGE STARTING WEIGHT: 320lbs
September 7: 314.2
September 14: 315.6 - I'm not sure if this is some weird weight fluctuation, but I was 312 yesterday and ate just over the 2lb a week loss amount of calories.
September 21: 312.8 - it looks like monday is unfortunately my weird fluctuation day as I was 310.4 yesterday morning
September 28:
September Goal: 308
September Actual:
October 5:
October 12:
October 19:
October 26:
October Goal: 300
October Actual:
November 2:
November 9:
November 16:
November 23:
November 30:
November Goal: 290
November Actual:
Weight lost this week:
Challenge Weight loss goal: 30lbs5 -
Original starting weight: 180
Challenge starting weight: 140.6
Challenge goal weight: 134
Aug 31: 140.6
Sept 7: 139.8
Sept 14: 143.8
Sept 21: 143.2
Sept 28:
Sept Goal: 138.6
Sept Actual:
Oct 5:
Oct 12:
Oct 19:
Oct 26:
Oct 30:
Oct Goal: 136
Oct Actual:
Nov 2:
Nov 9:
Nov 16:
Nov 23:
Nov 30:
Nov Goal: 134
Nov Actual:
Weight lost this week: -.6
Challenge Weight loss goal: 6.6lbs - Hoping to average .5 lb per week.
2 -
Last week was good! This has been the first weekend in MANY weekends that I haven't totally derailed myself, what a great way to start the week! I started the LIIFT4 workout and also started a challenge / support group on MFP. If anyone is interested in that workout please feel free to join! https://community.myfitnesspal.com/en/discussion/10809766/liift4-8wk-fat-loss-and-muscle-gain-challenge-beachbodyondemand-subscription-needed-starts-9-14#latest
Challenge start weight: 234.0 lbs.
Challenge end goal weight: 211.9 lbs.
September 7: Start: 234 lbs.
September 14: 232 lbs.
September 21: 228.0 lbs.
September 28:
September Goal: 227.0 lbs.
September Actual:
October 5:
October 12:
October 19:
October 26:
October Goal: 219.3 lbs.
October Actual:
November 2:
November 9:
November 16:
November 23:
November 30:
November Goal: 211.9 lbs.
November Actual:
Weight lost this week: 4
Challenge Weight loss goal: 22.1 lbs.2 -
START WEIGHT: 191 lbs
September 7: 190.0 lbs
September 14: 188.8 lbs
September 21: 188.4 lbs
September 28:
September Goal: 4 lbs lost
September Actual:
October 5:
October 12:
October 19:
October 26:
October Goal: 4 lbs lost
October Actual:
November 2:
November 9:
November 16:
November 23:
November 30:
November Goal: 4 lbs lost
November Actual:
Weight lost this week: 0.4 lbs
Challenge Weight loss goal: 12 lbs lost0 -
37 years old 5’ 2.5”
MFP Starting Weight(date april 21st): 190lbs
Challenge Starting Weight: 145.2 lbs
145.2 lbs
September 1:145.2
September 7:143.4 lbs
September 14:140.8 lbs
September 21:138.2 lbs
September 28:
September Goal: -6 lbs
September Actual:
October 1:
October 5:
October 12:
October 19:
October 26:
October 31:
October Goal: -6 lbs
October Actual:
November 2:
November 9:
November 16:
November 23:
November 30:
November Goal: -6 lbs
November Actual:
Weight lost this week:-2.6 lbs
Yay!! Hello 130s and being in a healthy BMI, feels so good. I’ve also made my goal for the month. I’m going to treat myself to some chilly weather workout clothes as a reward.
Challenge Weight loss goal: -18 lbs (127 lbs)2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 180lbs 7/1/2019
CHALLENGE STARTING WEIGHT: 108.6lbs
September 7: 109.8
September 14:107.6
September 21: 106.0
September 28:
September Goal:
September Actual:
October 5:
October 12:
October 19:
October 26:
October Goal:
October Actual:
November 2:
November 9:
November 16:
November: 23:
November 30:
November Goal:
November Actual:
Weight lost this week: 1.6lbs
Challenge Weight loss goal: 3.6lbs
1 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Weight 190 on 1/15/18
CHALLENGE STARTING WEIGHT: Weight 139 on 8/31/20
September 7: 140
September 14: 138.7
September 21: 138
September 28:
September Goal: 137.5
September Actual:
Weight lost this week: -0.7
Current challenge loss: -1
Challenge Weight loss goal: -4.5
1 -
I dont know what to say , i have been good whole week except one day which i over ate due to stress i guess .. whole week walked minimum 3km a day.. feel very bad reporting this .. my weight shows more than i started two weeks back , this fluctuations is what derails me all the time.. i get dejected and it is a slippery slope .. any thoughts pls ..
Challenge starting weight: 193.5
Challenge weight loss goal: -13 lbs
September 7:193.5
September 14:190.6
September 21:195
September 28:
September Goal: 4 lbs
September Actual:
October 5:
October 12:
October 19:
October 26:
October Goal: 4lbs
October Actual:
November 2:
November 9:
November 16:
November 23:
November 30:
November Goal:5 lbs
November Actual:
Weight lost these week:5 pounds increase ☹️1 -
kiranmayiganti1 wrote: »I dont know what to say , i have been good whole week except one day which i over ate due to stress i guess .. whole week walked minimum 3km a day.. feel very bad reporting this .. my weight shows more than i started two weeks back , this fluctuations is what derails me all the time.. i get dejected and it is a slippery slope .. any thoughts pls ..
Challenge starting weight: 193.5
Challenge weight loss goal: -13 lbs
September 7:193.5
September 14:190.6
September 21:195
September 28:
September Goal: 4 lbs
September Actual:
October 5:
October 12:
October 19:
October 26:
October Goal: 4lbs
October Actual:
November 2:
November 9:
November 16:
November 23:
November 30:
November Goal:5 lbs
November Actual:
Weight lost these week:5 pounds increase ☹️
It’s very very likely water retention. Either from your cycle or if you had particularly salty days. Sometimes I have up takes and it’s usually from specific foods (a Jimmy Johns sandwich does it to me EVERY time, I’ll even be within calories and not over my salt and I’ll be up for a couple days after). Or your body is adjusting something so it’s retaining water (bodies are weird sometimes) and your body is about to have a large woosh.1 -
CHALLENGE TOTAL WEIGHT LOSS GOAL: 18 POUND LOSS TO LAND AT 193.1
CHALLENGE STARTING WEIGHT (FROM Aug 31st 2020): 211.1
CHALLENGE ENDING WEIGHT:
Sept 07: 211.6
Sept 14: 211.8 Late night eating last night.
Sept 21: 211.0 better.
Sept 28: xxxxx
Sept 30: xxxxx
Sept Goal: 205.6
Sept Actual: xxxxx
Cumulative Weight Loss so Far: xxxxx
Oct 05: xxxxx
Oct 12: xxxxx
Oct 19: xxxxx
Oct 26: xxxxx
Oct 31: xxxxx
Oct Goal: 199.6
Oct Actual: xxxxx
Cumulative Weight Loss so Far: xxxxx
Nov 02: xxxxx
Nov 09: xxxxx
Nov 16: xxxxx
Nov 23: xxxxx
Nov 30: xxxxx
Nov Goal: 193.6
Nov Actual: xxxxx
Cumulative Weight Loss so Far: xxxxx
1 -
August 31st: 214.6
September 7: 215.2
September 14:xxx - didn't weigh myself... i was sick
September 21:217.2 - Gain : ( ...
September 28:
September Goal:204 (-10.6lbs)
September Actual:
October 5:
October 12:
October 19:
October 26:
October Goal: 194 (-10lbs)
October Actual:
November 2:
November 9:
November 16:
November 23:
November 30:
November Goal:184 (-10lbs)
November Actual:
Weight lost this week:
Challenge Weight loss goal: - 30.6lbs2
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