Comment here if you want more friends!!
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Hi there folks hope u all well3
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Hey guys!! Please feel free to add me as well ❤ I've also used this app before, but have gained weight recently so I'm starting again. F, 24 years old and a Nursing Student!3
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Active user that is always looking for friends. Been in this journey for a little over three years now. Be free to add me as a friend.1
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New here and just starting my journey to lose at least 100lb.3
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My friends and I log everyday. It is key (at least for me) and a great motivator to see their progress. Feel free to add me1
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I could use some friends! Where are my Texans at!?1
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Hi all. I'm Helen. I'm 54 and doing MFP for the first time. Would love some new friends to stay motivated with. Feel free to add me. I could especially use some gluten free, low carb intermittent fasting friends. I'm 5'4" and started at 142 pounds. I'm much happier and healthier at 120ish. I struggle with inflammatory arthritis and pancreatitis. I get a lot of pain and stiffness and am completely fed up with feeling this way, so I'm trying a radical approach. It is a fasting protocol called the Fast Mimicking Diet, developed by Valter Longo. You eat 40% of your normal intake for 5-7 days and then return to your normal intake. You do that one week a month for 5 months. The cycle of Fasting and refeeding basically "cleans house" in your cells and kicks off a cycle of increased stem cell production, which heals a lot of inflammatory conditions. I have lost 4 pounds in 3 days, and surprisingly am not hungry eating 600 calories a day. It helps knowing it is only for a short time. Also the high fat, low carb macros keep me satisfied. I highly recommend it. My pain is so much better already.1
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hi all, i am back on here after taking a few months out. hope to start connecting again and keeping MFP my daily routine again! i'm from Birmingham, UK. feel free to add me.0
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Hi everyone, please add me. I have been on and off here many times. And I go on and off the wagon a lot. But I am really trying to make this work, as I am closer to my goal weight than I have been for the last few years. I need some more friends who are interactive to help me out.1
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Success buddies add me1
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Back again FAT AGAIN 😑😑😑 I need to lose this. I would love some support1
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I could always use motivation especially on Instagram which is on my bio as I don’t really use MFP for social media0
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Hey Everyone
Looking for some friends that are on the same weoghtloss journey please feel free to add me. You can also follow me on Instagram @Britnyranee1 -
Looking for ACTIVE friends!2
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Good morning peeps!0
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Happy to be added and happy to add up.1
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Friends time0
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Add me, please! I’m 36 and am motivated to stay on track. Attempting to eat clean, low dairy, low carb. 100+ to lose!2
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Feel free to add me 😊 I’m pretty active on here 💪🏽1
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Looking for more active people on here! The friends list is a bit slim. Add me!0
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