OCTOBER Accountability - daily or weekly weigh in
Replies
-
July: 130.4 -> 129.4
August: 129.4 -> 129
September 129 -> 125.5
October Starting Weight: 125
October Goal Weight: 121
October Ending Weight:
Week 1
10/1 125
10/2 125.3
10/3 125.2
10/4 126
10/5 DNW
10/6 126
10/7 125.1
Week 2
10/8 125.1
10/9 DNW
10/10 DNW
10/11 DNW
10/12 125.8
10/13 124.4 - Wasn't expecting the drop but I'm happy with it!
10/142 -
I'm in! Thank you, @cachoey for this challenge. I'm Chris. I'm 70 - 5'5" I'm looking forward to a great October.
Highest Weight: 192.2
September starting weight: 152.8
September total weight loss: 148.0
Week 1
10/1 - 152.8 at 5:30 a.m. ...rest day
10/2 - 152.6 at 5:30 a.m. ...too much smoke here in northern California...no walking, no exercising.
10/3 - 152.6 at 5:30 a.m. ...too much smoke here in northern California...again, no walking, no exercising.
10/4 - 154.0 at 6:00 a.m. ...EGADS!! ...3.92 miles in 74 mins.
10/5 - 153.6 at 4:00 a.m. ...2.30 miles in 46 mins
10/6 - 153.0 at 5:30 a.m. ...zero...nothing...
10/7 - 152.6 at 4:00 a.m. ...2.46 miles in 48 mins and 60 min workout w/my trainer
Week 2
10/08 - 152.4 at 5:30 a.m. ...3.05 miles in 55 mins.
10/09 - 151.0 at 4:00 a.m. ...2.25 miles in 43 mins and 60 min workout w/my trainer
10/10 - 151.0 at 7:30 a.m. ...4.10 miles in 81 mins
10/11 - 150.8 at 7:30 a.m. ...3.50 miles in 92 min...went investigating a place we hadn't been to in a long time...really changed.
10/12 - 150.0 at 5:30 a.m. ...maybe...worked out w/trainer for 60 mins.
10/13 - 150.4 at 4:00 a.m. ...2.20 miles in 43 mins.
10/14
Week 3
10/15
10/16
10/17
10/18
10/19
10/20
10/21
Week 4
10/22
10/23
10/24
10/25
10/26
10/27
10/28
Final Week
10/29
10/30
10/31
Chris3 -
October starting weight = 129
October ending goal = 124
01-Oct. = 129
05-Oct. = 127.7
12-Oct. = 128.8
19-Oct. =
26-Oct. =
31-Oct. =
Well that wasn't what I was hoping for but hopefully next week will be better.2 -
MFP Starting Weight: 264
September ending weight: 226.8
October starting weight: 226.2
October total weight loss: -6.2
Week 1
10/1 - 226.2
10/2 - 226.2
10/3 - 224.8 πππ
10/4 - 226.2 - Took my nieces to "Taste of the Fair", hopefully the small gain is gone tomorrow:o
10/5 - 226.2:o
10/6 - 225.8
10/7 - 225.8
Week 1 loss: -1
Week 2
10/8 - 224.4
10/9 - 224.4
10/10 - 223.0 π
10/11 - 221.4
10/12 - 221.4
10/13 - 220.0
10/14 - 220.6
Week 2 loss: -5.2
Week 3
10/15
10/16
10/17
10/18
10/19
10/20
10/21
Week 4
10/22
10/23
10/24
10/25
10/26
10/27
10/28
Final Week
10/29
10/30
10/313 -
Week 1
10/1 - 199.2 lbs
10/2 - 199.2 lbs
10/3 - 200.4 lbs (Fridays ALWAYS get me, it's such a hard habit to break)
10/4 - 201.6 lbs (10 mile hike yesterday, leading to some water weight gain)
10/5 - 201.4 lbs
10/6 - 201.8 lbs
10/7 - 200.2 lbs (The water weight is dropping off! Now to get back to the 190's)
Week 2
10/8 - 199.6 lbs
10/9 - 200.0 lbs
10/10 - 200.2 lbs
10/11 - 201.6 lbs
10/12 - 200.8 lbs (Had a bad eating weekend, but turned it around on Sunday)
10/13 - 200.0 lbs
10/14 - 199.4 lbs
Week 3
10/15
10/16
10/17
10/18
10/19
10/20
10/21
Week 4
10/22
10/23
10/24
10/25
10/26
10/27
10/28
Final Week
10/29
10/30
10/313 -
September starting weight: 150.2
September total weight loss: 2 lbs
October starting weight: 148.2
October total weight loss:
Week 1
10/1 148.2
10/2: 147 β 1 pound loss π
10/3: 147
10/4; 147 π€·ββοΈ
10/5: 147.4 β¬οΈ π€¦ββοΈ
10/6: 147.4
10/7: 147.6 β¬οΈ π€¦ββοΈπ€·ββοΈ
Week 2
10/8: N/A
10/9: 148.2 β¬οΈ π€¦ββοΈπ€¦ββοΈπ€¦ββοΈ
10/10:: N/A
10/11: N/A
10/12: 148. 6 β¬οΈ π«π€·ββοΈ
10/13: 147 β¬οΈπ
10/14: 147
Week 3
10/15
10/16
10/17
10/18
10/19
10/20
10/21
Week 4
10/22
10/23
10/24
10/25
10/26
10/27
10/28
Final Week
10/29
10/30
10/313 -
MFP Starting Weight: 215 lbs
August Starting Weight: 169.4 lbs
September Starting Weight: 164.5 lbs
October Starting Weight: 159.6 lbs
Week 1
10/1: 159.6 lbs
10/2: 158.0 lbs
10/3: 158.3 lbs
10/4: 156.6 lbs
10/5: 155.8 lbs
10/6: 158.7 lbs
10/7: 158.6 lbs
Week 2
10/8: 158.2 lbs
10/9: 156.9 lbs
10/10: 155.9 lbs
10/11: 154.7 lbs
10/12: 155.4 lbs
10/13: 155.0 lbs
10/14: 155.2 lbs
Week 3
10/15:
10/16:
10/17:
10/18:
10/19:
10/20:
10/21:
Week 4
10/22:
10/23:
10/24:
10/25:
10/26:
10/27:
10/28:
Final Week
10/29:
10/30:
10/31:
πOctober Goalsπ
β’Weigh myself every day
β’Count every calorie
β’End the month weighing the same or less than the beginning!2 -
Starting weight 284.0 (9/21/20)
Week 1
10/1 -275.80
10/2 -275.60
10/3 - 275.20 - weigh in day! Total lost 8.8 pounds
10/4 -274.4
10/5 - 274.4
10/6
10/7
Week 2
10/8
10/9
10/10
10/11 - 274 - 10 pounds gone - 10% of weight loss goal
10/12
10/13
10/14 - 271.8
Week 3
10/15
10/16
10/17
10/18
10/19
10/20
10/21
Week 4
10/22
10/23
10/24
10/25
10/26
10/27
10/28
Final Week
10/29
10/30
10/312 -
MFP Starting Weight: 347.2
Current Weight: 303.2
10/07: 298.6, 39.6 BMI, 40.3% body fat
10/14: 300.4, 39.8 BMI, 40.7% body fat / This is a temporary setback, I'll get back after it and see you next week!
10/21:
10/28:3 -
MFP Starting Weight: 200 LB
October starting weight: 153 LB
Week 1
10/1- na
10/2 - na
10/3 - na
10/4 - na
10/5 - 153 LB:#
10/6- 152.8 LB ( -0.2 lb ) Right direction!
10/7- 150.2 LB ( -2.6 lb) Buh-bye water weight!!!
(- 2.8 lbs lost)
Week 2
10/8- 149.8 lb (-0.4 lb)
10/9- 148 lb (-1.8 lb) Apparently I was holding alot of water weight and "waste":o
10/10- na, Woke up late and rushed to get out of the house this morning. Forgot to weigh myself:/
10/11- 148.2 (+0.2 lb) Not worried about it π
10/12- 148.6 lb (+0.4 lb) Still ok! Need a good π©π
10/13- 149.2 lb (+0.6 lb) Errrrrmmmmm, I could have done a lot better yesterday.
10/14- 148.8 LB (-0.4 lb)
( -1 lb lost)
Week 31 -
MFP Starting Weight: 266
October starting weight: 215.6
October total weight loss:
Ultimate Goal: 160
Week 1
10/1 - 215.6. π
10/2 - 215.4. π
10/3- 215.0 π
10/4. 214.6 π
10/5. 214.6 π
10/6 213.0. π
10/7. 213.4 π
Week 2
10/8- 213.2
10/9- 213.0 π
10/10- 213.0 π
10/11- 214.8 π‘
10/12- 215.0. π‘
10/13- 213.4. π
10/14: 212.2. π
Week 3
10/15
10/16
10/17
10/18
10/19
10/20
10/21
Week 4
10/22
10/23
10/24
10/25
10/26
10/27
10/28
Final Week
10/29
10/30
10/312 -
I'm in! Thank you, @cachoey for this challenge. I'm Chris. I'm 70 - 5'5" I'm looking forward to a great October.
Highest Weight: 192.2
September starting weight: 152.8
September total weight loss: 148.0
Week 1
10/1 - 152.8 at 5:30 a.m. ...rest day
10/2 - 152.6 at 5:30 a.m. ...too much smoke here in northern California...no walking, no exercising.
10/3 - 152.6 at 5:30 a.m. ...too much smoke here in northern California...again, no walking, no exercising.
10/4 - 154.0 at 6:00 a.m. ...EGADS!! ...3.92 miles in 74 mins.
10/5 - 153.6 at 4:00 a.m. ...2.30 miles in 46 mins
10/6 - 153.0 at 5:30 a.m. ...zero...nothing...
10/7 - 152.6 at 4:00 a.m. ...2.46 miles in 48 mins and 60 min workout w/my trainer
Week 2
10/08 - 152.4 at 5:30 a.m. ...3.05 miles in 55 mins.
10/09 - 151.0 at 4:00 a.m. ...2.25 miles in 43 mins and 60 min workout w/my trainer
10/10 - 151.0 at 7:30 a.m. ...4.10 miles in 81 mins
10/11 - 150.8 at 7:30 a.m. ...3.50 miles in 92 min...went investigating a place we hadn't been to in a long time...really changed.
10/12 - 150.0 at 5:30 a.m. ...maybe...worked out w/trainer for 60 mins.
10/13 - 150.4 at 4:00 a.m. ...2.20 miles in 43 mins.
10/14 - 149.8 at 4:00 a.m. ...2.25 miles in 44 mins and 60 workout w/trainer.
Week 3
10/15
10/16
10/17
10/18
10/19
10/20
10/21
Week 4
10/22
10/23
10/24
10/25
10/26
10/27
10/28
Final Week
10/29
10/30
10/31
Chris3 -
MFP Starting Weight: 179
September starting weight: 139.6
September total weight loss: 3.8
Week 1
10/1: 13710/2: 136.610/14: 133.4
10/3: 137.6
10/4: 138
10/5: 138.4
10/6: 137.2
10/7: 136
Week 2
10/8: 135.8
10/9: 136.3
10/10: 138
10/11: 137
10/12: 135.2
10/13: 136
5 -
10/01: 177.0
10/02: 175.6
10/03: 177.9
10/04: 177.7
10/05: 177.5
10/06: 175.4
10/07: 175.5
10/08: 174.8
10/09: 175 5
10/10: 177.3
10/11: 177.4
10/12: 178.8
10/13: 177.0
10/14: 178.8
Week 2: +3.3 The only good thing about this week is that I have consistently drank 72oz+ of water this week. Guess I need to focus on starting with the small steps. I'm disappointed with myself that I am finding it so hard to lower my calorie intake.2 -
Iβm in! Thanks for setting this up again Cachoey!
Highest weight 214.8
Starting weight 199.6
Week 1 199.6
Week 2 200.6
Week 3 199.63 -
MFP Starting Weight: 264
September ending weight: 226.8
October starting weight: 226.2
October total weight loss: -6.2
Week 1
10/1 - 226.2
10/2 - 226.2
10/3 - 224.8 πππ
10/4 - 226.2 - Took my nieces to "Taste of the Fair", hopefully the small gain is gone tomorrow:o
10/5 - 226.2:o
10/6 - 225.8
10/7 - 225.8
Week 1 loss: -1
Week 2
10/8 - 224.4
10/9 - 224.4
10/10 - 223.0 π
10/11 - 221.4
10/12 - 221.4
10/13 - 220.0
10/14 - 220.6
Week 2 loss: -5.2
Week 3
10/15 - 220.6
10/16
10/17
10/18
10/19
10/20
10/21
Week 4
10/22
10/23
10/24
10/25
10/26
10/27
10/28
Final Week
10/29
10/30
10/311 -
September starting weight: 150.2
September total weight loss: 2 lbs
October starting weight: 148.2
October total weight loss:
Week 1
10/1 148.2
10/2: 147 β 1 pound loss π
10/3: 147
10/4; 147 π€·ββοΈ
10/5: 147.4 β¬οΈ π€¦ββοΈ
10/6: 147.4
10/7: 147.6 β¬οΈ π€¦ββοΈπ€·ββοΈ
Week 2
10/8: N/A
10/9: 148.2 β¬οΈ π€¦ββοΈπ€¦ββοΈπ€¦ββοΈ
10/10:: N/A
10/11: N/A
10/12: 148. 6 β¬οΈ π«π€·ββοΈ
10/13: 147 β¬οΈπ
10/14: 147
Week 3
10/15; 147.2 β¬οΈπ€·ββοΈ
10/16
10/17
10/18
10/19
10/20
10/21
Week 4
10/22
10/23
10/24
10/25
10/26
10/27
10/28
Final Week
10/29
10/30
10/311 -
Week 1
10/1 - 199.2 lbs
10/2 - 199.2 lbs
10/3 - 200.4 lbs (Fridays ALWAYS get me, it's such a hard habit to break)
10/4 - 201.6 lbs (10 mile hike yesterday, leading to some water weight gain)
10/5 - 201.4 lbs
10/6 - 201.8 lbs
10/7 - 200.2 lbs (The water weight is dropping off! Now to get back to the 190's)
Week 2
10/8 - 199.6 lbs
10/9 - 200.0 lbs
10/10 - 200.2 lbs
10/11 - 201.6 lbs
10/12 - 200.8 lbs (Had a bad eating weekend, but turned it around on Sunday)
10/13 - 200.0 lbs
10/14 - 199.4 lbs
Week 3
10/15 - 197.8 lbs
10/16
10/17
10/18
10/19
10/20
10/21
Week 4
10/22
10/23
10/24
10/25
10/26
10/27
10/28
Final Week
10/29
10/30
10/314 -
MFP Starting Weight: 215 lbs
August Starting Weight: 169.4 lbs
September Starting Weight: 164.5 lbs
October Starting Weight: 159.6 lbs
Week 1
10/1: 159.6 lbs
10/2: 158.0 lbs
10/3: 158.3 lbs
10/4: 156.6 lbs
10/5: 155.8 lbs
10/6: 158.7 lbs
10/7: 158.6 lbs
Week 2
10/8: 158.2 lbs
10/9: 156.9 lbs
10/10: 155.9 lbs
10/11: 154.7 lbs
10/12: 155.4 lbs
10/13: 155.0 lbs
10/14: 155.2 lbs
Week 3
10/15: 156.5 lbs
10/16:
10/17:
10/18:
10/19:
10/20:
10/21:
Week 4
10/22:
10/23:
10/24:
10/25:
10/26:
10/27:
10/28:
Final Week
10/29:
10/30:
10/31:
πOctober Goalsπ
β’Weigh myself every day
β’Count every calorie
β’End the month weighing the same or less than the beginning!3 -
MFP Starting Weight: 200 LB
October starting weight: 153 LB
Week 1(- 2.8 lbs lost)
10/1- na
10/2 - na
10/3 - na
10/4 - na
10/5 - 153 LB:#
10/6- 152.8 LB ( -0.2 lb ) Right direction!
10/7- 150.2 LB ( -2.6 lb) Buh-bye water weight!!!
Week 2( -1 lb lost)
10/8- 149.8 lb (-0.4 lb)
10/9- 148 lb (-1.8 lb) Apparently I was holding alot of water weight and "waste":o
10/10- na, Woke up late and rushed to get out of the house this morning. Forgot to weigh myself:/
10/11- 148.2 (+0.2 lb) Not worried about it π
10/12- 148.6 lb (+0.4 lb) Still ok! Need a good π©π
10/13- 149.2 lb (+0.6 lb) Errrrrmmmmm, I could have done a lot better yesterday.
10/14- 148.8 LB (-0.4 lb)
Week 3
10/15- 148.2 lb (-0.4 lb)4 -
Hi : - )
I am Dawn, 60, 5'2"
MFP Start weight October 28.18 191 pounds
UGW - 112-118
I was on another monthly challenge for a couple of years, but it hasn't been updated since July, so I was looking for another. Thank you for creating this @cachoey
I weigh daily, it keeps me accountable.
Week 1
10/1 -
10/2 - 143.5
10/3 - 143.5
10/4 - 143.5 - I normally fluctuate like crazy, so this staying at the same weight for 3 days is new to me.
10/5 - 143.1 - Good to see a slight drop. I was 141.0 in September, so trying to get back to that...and beyond.
10/6 - 142.1 - Getting back down to September's weight, working on it!
10/7 - 141.5 - I don't really want to count this first week as a weight loss, since I am still up (slightly) from September. Gaining weight and then losing that same weight is not weight loss to me. Onward : - )
Week 2
10/8 - 139.6 - New low for me, yay!
10/9 - 141.3 - I am fine with this number. I hope to touch the 130s again this month : - )
10/10 - 142.3 - I had hoped for a lower number as I go into 3 days of a feeding frenzy of Canadian Thanksgiving. I am particularly fond of gravy and stuffing. I will still be working out.
10/11 - 142.6 - No big gain yet from seasonal foods
10/12 - 143.0 - One more thanksgiving meal tonight
10/13
10/14
Week 3
10/15 - 143.6 - Time to get serious and bring this number down.
10/16
10/17
10/18
10/19
10/20
10/21
Week 4
10/22
10/23
10/24
10/25
10/26
10/27
10/28 - My 2 year anniversary of joining MFP
Final Week
10/29
10/30
10/312 -
MFP Starting Weight: 198
September starting weight: 155.4
September total weight loss: 5.6 lbs
Week 1
10/1 148
10/2 149
10/3 148.8
10/4 151.2
10/5 151.8
10/6 149.2
10/7 149.2
Week 2
10/8 148.6
10/9 147.8
10/10 148
10/11 147.4
10/12 146.8
10/13 146.4
10/14 147.2/146.6 got a different weight later in the day for some reason
Week 3
10/15 146.4 slow progress but getting there π
10/16
10/17
10/18
10/19
10/20
10/21
Week 4
10/22
10/23
10/24
10/25
10/26
10/27
10/28
Final Week
10/29
10/30
10/315 -
10/01: 177.0
10/02: 175.6
10/03: 177.9
10/04: 177.7
10/05: 177.5
10/06: 175.4
10/07: 175.5
10/08: 174.8
10/09: 175 5
10/10: 177.3
10/11: 177.4
10/12: 178.8
10/13: 177.0
10/14: 178.8
10/15: 177.74 -
MFP Starting Weight: 266
October starting weight: 215.6
October total weight loss:
Ultimate Goal: 160
Week 1
10/1 - 215.6. π
10/2 - 215.4. π
10/3- 215.0 π
10/4. 214.6 π
10/5. 214.6 π
10/6 213.0. π
10/7. 213.4 π
Week 2
10/8- 213.2
10/9- 213.0 π
10/10- 213.0 π
10/11- 214.8 π‘
10/12- 215.0. π‘
10/13- 213.4. π
10/14: 212.2. π
Week 3
10/15 211.4
10/16
10/17
10/18
10/19
10/20
10/21
Week 4
10/22
10/23
10/24
10/25
10/26
10/27
10/28
Final Week
10/29
10/30
10/315 -
I'm in! Thank you, @cachoey for this challenge. I'm Chris. I'm 70 - 5'5" I'm looking forward to a great October.
Highest Weight: 192.2
September starting weight: 152.8
September total weight loss: 148.0
Week 1
10/1 - 152.8 at 5:30 a.m. ...rest day
10/2 - 152.6 at 5:30 a.m. ...too much smoke here in northern California...no walking, no exercising.
10/3 - 152.6 at 5:30 a.m. ...too much smoke here in northern California...again, no walking, no exercising.
10/4 - 154.0 at 6:00 a.m. ...EGADS!! ...3.92 miles in 74 mins.
10/5 - 153.6 at 4:00 a.m. ...2.30 miles in 46 mins
10/6 - 153.0 at 5:30 a.m. ...zero...nothing...
10/7 - 152.6 at 4:00 a.m. ...2.46 miles in 48 mins and 60 min workout w/my trainer
Week 2
10/08 - 152.4 at 5:30 a.m. ...3.05 miles in 55 mins.
10/09 - 151.0 at 4:00 a.m. ...2.25 miles in 43 mins and 60 min workout w/my trainer
10/10 - 151.0 at 7:30 a.m. ...4.10 miles in 81 mins
10/11 - 150.8 at 7:30 a.m. ...3.50 miles in 92 min...went investigating a place we hadn't been to in a long time...really changed.
10/12 - 150.0 at 5:30 a.m. ...maybe...worked out w/trainer for 60 mins.
10/13 - 150.4 at 4:00 a.m. ...2.20 miles in 43 mins.
10/14 - 149.8 at 4:00 a.m. ...2.25 miles in 44 mins and 60 workout w/trainer.
Week 3
10/15 - 149.0 at 5:30 a.m. ...maybe...rest day.
10/16
10/17
10/18
10/19
10/20
10/21
Week 4
10/22
10/23
10/24
10/25
10/26
10/27
10/28
Final Week
10/29
10/30
10/31
Chris6 -
MFP Starting Weight: 264
September ending weight: 226.8
October starting weight: 226.2
October total weight loss: -6.2
Week 1
10/1 - 226.2
10/2 - 226.2
10/3 - 224.8 πππ
10/4 - 226.2 - Took my nieces to "Taste of the Fair", hopefully the small gain is gone tomorrow:o
10/5 - 226.2:o
10/6 - 225.8
10/7 - 225.8
Week 1 loss: -1
Week 2
10/8 - 224.4
10/9 - 224.4
10/10 - 223.0 π
10/11 - 221.4
10/12 - 221.4
10/13 - 220.0
10/14 - 220.6
Week 2 loss: -5.2
Week 3
10/15 - 220.6
10/16 - 220.6
10/17
10/18
10/19
10/20
10/21
Week 4
10/22
10/23
10/24
10/25
10/26
10/27
10/28
Final Week
10/29
10/30
10/315 -
Week 1
10/1 - 199.2 lbs
10/2 - 199.2 lbs
10/3 - 200.4 lbs (Fridays ALWAYS get me, it's such a hard habit to break)
10/4 - 201.6 lbs (10 mile hike yesterday, leading to some water weight gain)
10/5 - 201.4 lbs
10/6 - 201.8 lbs
10/7 - 200.2 lbs (The water weight is dropping off! Now to get back to the 190's)
Week 2
10/8 - 199.6 lbs
10/9 - 200.0 lbs
10/10 - 200.2 lbs
10/11 - 201.6 lbs
10/12 - 200.8 lbs (Had a bad eating weekend, but turned it around on Sunday)
10/13 - 200.0 lbs
10/14 - 199.4 lbs
Week 3
10/15 - 197.8 lbs
10/16 - 197.6 lbs
10/17
10/18
10/19
10/20
10/21
Week 4
10/22
10/23
10/24
10/25
10/26
10/27
10/28
Final Week
10/29
10/30
10/314 -
Hello πβ€οΈ
I am going to include what I have been doing to lose weight as well for fun to keep me accountable
Week 1
Pounds Lost : 3.8
Water oz for week : 640
Exercise : 0 (sprained muscle in foot)
Week 2
Pounds Lost : 2
Water oz for week : 648
Exercise : 20 min walk (still very sore foot but being careful)
Total weight loss so far... 5.8 pounds
Win win π
Wish you all success for the rest of this week πβ€οΈ
6 -
Hi Iβm Connie. Iβm 65 and 5β7β.
Original start weight - 236
Goal weight - 165
Sept starting weight - 183.8
Sept. Weight loss - 6.8 lb
October starting weight: 177
Week 1
10/01- 177
10/02- 176
Week 2
10/09- 175.2
Week 3
10/16-175.8
Week 4
10/23-
Week 5
10/30-3 -
September starting weight: 150.2
September total weight loss: 2 lbs
October starting weight: 148.2
October total weight loss:
Week 1
10/1 148.2
10/2: 147 β 1 pound loss π
10/3: 147
10/4; 147 π€·ββοΈ
10/5: 147.4 β¬οΈ π€¦ββοΈ
10/6: 147.4
10/7: 147.6 β¬οΈ π€¦ββοΈπ€·ββοΈ
Week 2
10/8: N/A
10/9: 148.2 β¬οΈ π€¦ββοΈπ€¦ββοΈπ€¦ββοΈ
10/10:: N/A
10/11: N/A
10/12: 148. 6 β¬οΈ π«π€·ββοΈ
10/13: 147 β¬οΈπ
10/14: 147
Week 3
10/15; 147.2 β¬οΈπ€·ββοΈ
10/16: 146.6 β¬οΈ ππ
10/17
10/18
10/19
10/20
10/21
Week 4
10/22
10/23
10/24
10/25
10/26
10/27
10/28
Final Week
10/29
10/30
10/315
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.4K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions