OCTOBER Accountability - daily or weekly weigh in
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Hi : - )
I am Dawn, 60, 5'2"
MFP Start weight October 28.18 191 pounds
UGW - 112-118
I was on another monthly challenge for a couple of years, but it hasn't been updated since July, so I was looking for another. Thank you for creating this @cachoey
I weigh daily, it keeps me accountable.
Week 1
10/1 -
10/2 - 143.5
10/3 - 143.5
10/4 - 143.5 - I normally fluctuate like crazy, so this staying at the same weight for 3 days is new to me.
10/5 - 143.1 - Good to see a slight drop. I was 141.0 in September, so trying to get back to that...and beyond.
10/6 - 142.1 - Getting back down to September's weight, working on it!
10/7 - 141.5 - I don't really want to count this first week as a weight loss, since I am still up (slightly) from September. Gaining weight and then losing that same weight is not weight loss to me. Onward : - )
Week 2
10/8 - 139.6 - New low for me, yay!
10/9 - 141.3 - I am fine with this number. I hope to touch the 130s again this month : - )
10/10 - 142.3 - I had hoped for a lower number as I go into 3 days of a feeding frenzy of Canadian Thanksgiving. I am particularly fond of gravy and stuffing. I will still be working out.
10/11 - 142.6 - No big gain yet from seasonal foods
10/12 - 143.0 - One more thanksgiving meal tonight
10/13
10/14
Week 3
10/15 - 143.6 - Time to get serious and bring this number down.
10/16
10/17
10/18
10/19
10/20
10/21
Week 4
10/22
10/23
10/24
10/25
10/26
10/27
10/28 - My 2 year anniversary of joining MFP
Final Week
10/29
10/30
10/312 -
MFP Starting Weight: 198
September starting weight: 155.4
September total weight loss: 5.6 lbs
Week 1
10/1 148
10/2 149
10/3 148.8
10/4 151.2
10/5 151.8
10/6 149.2
10/7 149.2
Week 2
10/8 148.6
10/9 147.8
10/10 148
10/11 147.4
10/12 146.8
10/13 146.4
10/14 147.2/146.6 got a different weight later in the day for some reason
Week 3
10/15 146.4 slow progress but getting there π
10/16
10/17
10/18
10/19
10/20
10/21
Week 4
10/22
10/23
10/24
10/25
10/26
10/27
10/28
Final Week
10/29
10/30
10/315 -
10/01: 177.0
10/02: 175.6
10/03: 177.9
10/04: 177.7
10/05: 177.5
10/06: 175.4
10/07: 175.5
10/08: 174.8
10/09: 175 5
10/10: 177.3
10/11: 177.4
10/12: 178.8
10/13: 177.0
10/14: 178.8
10/15: 177.74 -
MFP Starting Weight: 266
October starting weight: 215.6
October total weight loss:
Ultimate Goal: 160
Week 1
10/1 - 215.6. π
10/2 - 215.4. π
10/3- 215.0 π
10/4. 214.6 π
10/5. 214.6 π
10/6 213.0. π
10/7. 213.4 π
Week 2
10/8- 213.2
10/9- 213.0 π
10/10- 213.0 π
10/11- 214.8 π‘
10/12- 215.0. π‘
10/13- 213.4. π
10/14: 212.2. π
Week 3
10/15 211.4
10/16
10/17
10/18
10/19
10/20
10/21
Week 4
10/22
10/23
10/24
10/25
10/26
10/27
10/28
Final Week
10/29
10/30
10/315 -
I'm in! Thank you, @cachoey for this challenge. I'm Chris. I'm 70 - 5'5" I'm looking forward to a great October.
Highest Weight: 192.2
September starting weight: 152.8
September total weight loss: 148.0
Week 1
10/1 - 152.8 at 5:30 a.m. ...rest day
10/2 - 152.6 at 5:30 a.m. ...too much smoke here in northern California...no walking, no exercising.
10/3 - 152.6 at 5:30 a.m. ...too much smoke here in northern California...again, no walking, no exercising.
10/4 - 154.0 at 6:00 a.m. ...EGADS!! ...3.92 miles in 74 mins.
10/5 - 153.6 at 4:00 a.m. ...2.30 miles in 46 mins
10/6 - 153.0 at 5:30 a.m. ...zero...nothing...
10/7 - 152.6 at 4:00 a.m. ...2.46 miles in 48 mins and 60 min workout w/my trainer
Week 2
10/08 - 152.4 at 5:30 a.m. ...3.05 miles in 55 mins.
10/09 - 151.0 at 4:00 a.m. ...2.25 miles in 43 mins and 60 min workout w/my trainer
10/10 - 151.0 at 7:30 a.m. ...4.10 miles in 81 mins
10/11 - 150.8 at 7:30 a.m. ...3.50 miles in 92 min...went investigating a place we hadn't been to in a long time...really changed.
10/12 - 150.0 at 5:30 a.m. ...maybe...worked out w/trainer for 60 mins.
10/13 - 150.4 at 4:00 a.m. ...2.20 miles in 43 mins.
10/14 - 149.8 at 4:00 a.m. ...2.25 miles in 44 mins and 60 workout w/trainer.
Week 3
10/15 - 149.0 at 5:30 a.m. ...maybe...rest day.
10/16
10/17
10/18
10/19
10/20
10/21
Week 4
10/22
10/23
10/24
10/25
10/26
10/27
10/28
Final Week
10/29
10/30
10/31
Chris6 -
MFP Starting Weight: 264
September ending weight: 226.8
October starting weight: 226.2
October total weight loss: -6.2
Week 1
10/1 - 226.2
10/2 - 226.2
10/3 - 224.8 πππ
10/4 - 226.2 - Took my nieces to "Taste of the Fair", hopefully the small gain is gone tomorrow:o
10/5 - 226.2:o
10/6 - 225.8
10/7 - 225.8
Week 1 loss: -1
Week 2
10/8 - 224.4
10/9 - 224.4
10/10 - 223.0 π
10/11 - 221.4
10/12 - 221.4
10/13 - 220.0
10/14 - 220.6
Week 2 loss: -5.2
Week 3
10/15 - 220.6
10/16 - 220.6
10/17
10/18
10/19
10/20
10/21
Week 4
10/22
10/23
10/24
10/25
10/26
10/27
10/28
Final Week
10/29
10/30
10/315 -
Week 1
10/1 - 199.2 lbs
10/2 - 199.2 lbs
10/3 - 200.4 lbs (Fridays ALWAYS get me, it's such a hard habit to break)
10/4 - 201.6 lbs (10 mile hike yesterday, leading to some water weight gain)
10/5 - 201.4 lbs
10/6 - 201.8 lbs
10/7 - 200.2 lbs (The water weight is dropping off! Now to get back to the 190's)
Week 2
10/8 - 199.6 lbs
10/9 - 200.0 lbs
10/10 - 200.2 lbs
10/11 - 201.6 lbs
10/12 - 200.8 lbs (Had a bad eating weekend, but turned it around on Sunday)
10/13 - 200.0 lbs
10/14 - 199.4 lbs
Week 3
10/15 - 197.8 lbs
10/16 - 197.6 lbs
10/17
10/18
10/19
10/20
10/21
Week 4
10/22
10/23
10/24
10/25
10/26
10/27
10/28
Final Week
10/29
10/30
10/314 -
Hello πβ€οΈ
I am going to include what I have been doing to lose weight as well for fun to keep me accountable
Week 1
Pounds Lost : 3.8
Water oz for week : 640
Exercise : 0 (sprained muscle in foot)
Week 2
Pounds Lost : 2
Water oz for week : 648
Exercise : 20 min walk (still very sore foot but being careful)
Total weight loss so far... 5.8 pounds
Win win π
Wish you all success for the rest of this week πβ€οΈ
6 -
Hi Iβm Connie. Iβm 65 and 5β7β.
Original start weight - 236
Goal weight - 165
Sept starting weight - 183.8
Sept. Weight loss - 6.8 lb
October starting weight: 177
Week 1
10/01- 177
10/02- 176
Week 2
10/09- 175.2
Week 3
10/16-175.8
Week 4
10/23-
Week 5
10/30-3 -
September starting weight: 150.2
September total weight loss: 2 lbs
October starting weight: 148.2
October total weight loss:
Week 1
10/1 148.2
10/2: 147 β 1 pound loss π
10/3: 147
10/4; 147 π€·ββοΈ
10/5: 147.4 β¬οΈ π€¦ββοΈ
10/6: 147.4
10/7: 147.6 β¬οΈ π€¦ββοΈπ€·ββοΈ
Week 2
10/8: N/A
10/9: 148.2 β¬οΈ π€¦ββοΈπ€¦ββοΈπ€¦ββοΈ
10/10:: N/A
10/11: N/A
10/12: 148. 6 β¬οΈ π«π€·ββοΈ
10/13: 147 β¬οΈπ
10/14: 147
Week 3
10/15; 147.2 β¬οΈπ€·ββοΈ
10/16: 146.6 β¬οΈ ππ
10/17
10/18
10/19
10/20
10/21
Week 4
10/22
10/23
10/24
10/25
10/26
10/27
10/28
Final Week
10/29
10/30
10/315 -
MFP Starting Weight: 200 LB
October starting weight: 153 LB
Week 1(- 2.8 lbs lost)
10/1- na
10/2 - na
10/3 - na
10/4 - na
10/5 - 153 LB
10/6- 152.8 LB ( -0.2 lb ) Right direction!
10/7- 150.2 LB ( -2.6 lb) Buh-bye water weight!!!
Week 2( -1 lb lost)
10/8- 149.8 lb (-0.4 lb)
10/9- 148 lb (-1.8 lb) Apparently I was holding alot of water weight and "waste":o
10/10- na, Woke up late and rushed to get out of the house this morning. Forgot to weigh myself:/
10/11- 148.2 (+0.2 lb) Not worried about it π
10/12- 148.6 lb (+0.4 lb) Still ok! Need a good π©π
10/13- 149.2 lb (+0.6 lb) Errrrrmmmmm, I could have done a lot better yesterday.
10/14- 148.8 LB (-0.4 lb)
Week 3
10/15- 148.2 lb (-0.4 lb)
10/16- 147.6 lb (-0.6 lb) Pleasent surprise this morning4 -
MFP Starting Weight: 215 lbs
August Starting Weight: 169.4 lbs
September Starting Weight: 164.5 lbs
October Starting Weight: 159.6 lbs
Week 1
10/1: 159.6 lbs
10/2: 158.0 lbs
10/3: 158.3 lbs
10/4: 156.6 lbs
10/5: 155.8 lbs
10/6: 158.7 lbs
10/7: 158.6 lbs
Week 2
10/8: 158.2 lbs
10/9: 156.9 lbs
10/10: 155.9 lbs
10/11: 154.7 lbs
10/12: 155.4 lbs
10/13: 155.0 lbs
10/14: 155.2 lbs
Week 3
10/15: 156.5 lbs
10/16: 159.4 lbs
10/17:
10/18:
10/19:
10/20:
10/21:
Week 4
10/22:
10/23:
10/24:
10/25:
10/26:
10/27:
10/28:
Final Week
10/29:
10/30:
10/31:
πOctober Goalsπ
β’Weigh myself every day
β’Count every calorie
β’End the month weighing the same or less than the beginning!2 -
Hi : - )
I am Dawn, 60, 5'2"
MFP Start weight October 28.18 191 pounds
UGW - 112-118
I was on another monthly challenge for a couple of years, but it hasn't been updated since July, so I was looking for another. Thank you for creating this @cachoey
I weigh daily, it keeps me accountable.
Week 1
10/1 -
10/2 - 143.5
10/3 - 143.5
10/4 - 143.5 - I normally fluctuate like crazy, so this staying at the same weight for 3 days is new to me.
10/5 - 143.1 - Good to see a slight drop. I was 141.0 in September, so trying to get back to that...and beyond.
10/6 - 142.1 - Getting back down to September's weight, working on it!
10/7 - 141.5 - I don't really want to count this first week as a weight loss, since I am still up (slightly) from September. Gaining weight and then losing that same weight is not weight loss to me. Onward : - )
Week 2
10/8 - 139.6 - New low for me, yay!
10/9 - 141.3 - I am fine with this number. I hope to touch the 130s again this month : - )
10/10 - 142.3 - I had hoped for a lower number as I go into 3 days of a feeding frenzy of Canadian Thanksgiving. I am particularly fond of gravy and stuffing. I will still be working out.
10/11 - 142.6 - No big gain yet from seasonal foods
10/12 - 143.0 - One more thanksgiving meal tonight
10/13
10/14
Week 3
10/15 - 143.6 - Time to get serious and bring this number down.
10/16 - 142.1 - I actually went back to bed this morning and weighed 141.2 when I woke up, but I will stay with the former number because it was at a time when I normally get up.
10/17
10/18
10/19
10/20
10/21
Week 4
10/22
10/23
10/24
10/25
10/26
10/27
10/28 - My 2 year anniversary of joining MFP
Final Week
10/29
10/30
10/313 -
MFP Starting Weight: 228
October starting weight: 170
October Goal: 4 pound loss
October total weight loss:
I usually weigh on Fridays.
Week 1
10/2 170
Week 2
10/9 169
Week 3
10/16 168
Week 4
10/23
Final Week
10/30
Okay...I'll take this! Maybe the weight lifting is kicking in. I really haven't done that great with my food. I'm on vacation all of next week. Camping and then out of town. I'm still planning on doing my exercise and being careful with my food. I've come too far to go backwards now!
Have a great weekend all!3 -
MFP Starting Weight: 266
October starting weight: 215.6
October total weight loss:
Ultimate Goal: 160
Week 1
10/1 - 215.6. π
10/2 - 215.4. π
10/3- 215.0 π
10/4. 214.6 π
10/5. 214.6 π
10/6 213.0. π
10/7. 213.4 π
Week 2
10/8- 213.2
10/9- 213.0 π
10/10- 213.0 π
10/11- 214.8 π‘
10/12- 215.0. π‘
10/13- 213.4. π
10/14: 212.2. π
Week 3
10/15 211.4 π
10/16 210.2. π
10/17
10/18
10/19
10/20
10/21
Week 4
10/22
10/23
10/24
10/25
10/26
10/27
10/28
Final Week
10/29
10/30
10/313 -
Original starting weight - 231 lbs (12/2/19)
Oct starting weight - 202.4 lbs (9/30/20)
Oct goal - 198 lbs
Ultimate goal - 160 lbs
Height: 5'8"
10/2: 202.8 lbs
10/9: 201.6 lbs
10/16: 202.6 lbs π
10/23:
10/30:
10/31:
Total loss for Oct:2 -
10/01: 177.0
10/02: 175.6
10/03: 177.9
10/04: 177.7
10/05: 177.5
10/06: 175.4
10/07: 175.5
10/08: 174.8
10/09: 175 5
10/10: 177.3
10/11: 177.4
10/12: 178.8
10/13: 177.0
10/14: 178.8
10/15: 177.7
10/16: 176.6 - so happy to see this downward trend!2 -
I'm in! Thank you, @cachoey for this challenge. I'm Chris. I'm 70 - 5'5" I'm looking forward to a great October.
Highest Weight: 192.2
September starting weight: 152.8
September total weight loss: 148.0
Week 1
10/1 - 152.8 at 5:30 a.m. ...rest day
10/2 - 152.6 at 5:30 a.m. ...too much smoke here in northern California...no walking, no exercising.
10/3 - 152.6 at 5:30 a.m. ...too much smoke here in northern California...again, no walking, no exercising.
10/4 - 154.0 at 6:00 a.m. ...EGADS!! ...3.92 miles in 74 mins.
10/5 - 153.6 at 4:00 a.m. ...2.30 miles in 46 mins
10/6 - 153.0 at 5:30 a.m. ...zero...nothing...
10/7 - 152.6 at 4:00 a.m. ...2.46 miles in 48 mins and 60 min workout w/my trainer
Week 2
10/08 - 152.4 at 5:30 a.m. ...3.05 miles in 55 mins.
10/09 - 151.0 at 4:00 a.m. ...2.25 miles in 43 mins and 60 min workout w/my trainer
10/10 - 151.0 at 7:30 a.m. ...4.10 miles in 81 mins
10/11 - 150.8 at 7:30 a.m. ...3.50 miles in 92 min...went investigating a place we hadn't been to in a long time...really changed.
10/12 - 150.0 at 5:30 a.m. ...maybe...worked out w/trainer for 60 mins.
10/13 - 150.4 at 4:00 a.m. ...2.20 miles in 43 mins.
10/14 - 149.8 at 4:00 a.m. ...2.25 miles in 44 mins and 60 workout w/trainer.
Week 3
10/15 - 149.0 at 5:30 a.m. ...maybe...rest day.
10/16 - 150.8 at 4:00 a.m. ...2.20 miles in 43 mins and 1.5 miles in 33 mins and 60 mins workout w/trainer
10/17
10/18
10/19
10/20
10/21
Week 4
10/22
10/23
10/24
10/25
10/26
10/27
10/28
Final Week
10/29
10/30
10/31
Chris2 -
MFP Starting Weight: 264
September ending weight: 226.8
October starting weight: 226.2
October total weight loss: -6.2
Week 1
10/1 - 226.2
10/2 - 226.2
10/3 - 224.8 πππ
10/4 - 226.2 - Took my nieces to "Taste of the Fair", hopefully the small gain is gone tomorrow:o
10/5 - 226.2:o
10/6 - 225.8
10/7 - 225.8
Week 1 loss: -1
Week 2
10/8 - 224.4
10/9 - 224.4
10/10 - 223.0 π
10/11 - 221.4
10/12 - 221.4
10/13 - 220.0
10/14 - 220.6
Week 2 loss: -5.2
Week 3
10/15 - 220.6
10/16 - 220.6
10/17 - 221.4 Took our boss to lunch and then had cake, expected a gain π«
10/18
10/19
10/20
10/21
Week 4
10/22
10/23
10/24
10/25
10/26
10/27
10/28
Final Week
10/29
10/30
10/312 -
MFP Starting Weight: 200 LB
October starting weight: 153 LB
Week 1(- 2.8 lbs lost)
10/1- na
10/2 - na
10/3 - na
10/4 - na
10/5 - 153 LB
10/6- 152.8 LB ( -0.2 lb ) Right direction!
10/7- 150.2 LB ( -2.6 lb) Buh-bye water weight!!!
Week 2( -1 lb lost)
10/8- 149.8 lb (-0.4 lb)
10/9- 148 lb (-1.8 lb) Apparently I was holding alot of water weight and "waste":o
10/10- na, Woke up late and rushed to get out of the house this morning. Forgot to weigh myself:/
10/11- 148.2 (+0.2 lb) Not worried about it π
10/12- 148.6 lb (+0.4 lb) Still ok! Need a good π©π
10/13- 149.2 lb (+0.6 lb) Errrrrmmmmm, I could have done a lot better yesterday.
10/14- 148.8 LB (-0.4 lb)
Week 3
10/15- 148.2 lb (-0.4 lb)
10/16- 147.6 lb (-0.6 lb) Pleasent surprise this morning
10/17- 146.8 lb (-0.8 lb) Yay! π2
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