Week 1
10/1 - 199.2 lbs
10/2 - 199.2 lbs
10/3 - 200.4 lbs (Fridays ALWAYS get me, it's such a hard habit to break)
10/4 - 201.6 lbs (10 mile hike yesterday, leading to some water weight gain)
10/5 - 201.4 lbs
10/6 - 201.8 lbs
10/7 - 200.2 lbs (The water weight is dropping off! Now to get back to the 190's)
Week 2
10/8 - 199.6 lbs
10/9 - 200.0 lbs
10/10 - 200.2 lbs
10/11 - 201.6 lbs
10/12 - 200.8 lbs (Had a bad eating weekend, but turned it around on Sunday)
10/13 - 200.0 lbs
10/14 - 199.4 lbs
Week 3
10/15 - 197.8 lbs
10/16 - 197.6 lbs
10/17 - 198.6 lbs (Had a bad Friday eating, but that pizza was well worth it, as I haven't had it in months. Ready to get back to it today)
10/18
10/19
10/20
10/21
Week 4
10/22
10/23
10/24
10/25
10/26
10/27
10/28
Final Week
10/29
10/30
10/31
Hi : - )
I am Dawn, 60, 5'2"
MFP Start weight October 28.18 191 pounds
UGW - 112-118
I was on another monthly challenge for a couple of years, but it hasn't been updated since July, so I was looking for another. Thank you for creating this @cachoey
I weigh daily, it keeps me accountable.
Week 1
10/1 -
10/2 - 143.5
10/3 - 143.5
10/4 - 143.5 - I normally fluctuate like crazy, so this staying at the same weight for 3 days is new to me.
10/5 - 143.1 - Good to see a slight drop. I was 141.0 in September, so trying to get back to that...and beyond.
10/6 - 142.1 - Getting back down to September's weight, working on it!
10/7 - 141.5 - I don't really want to count this first week as a weight loss, since I am still up (slightly) from September. Gaining weight and then losing that same weight is not weight loss to me. Onward : - )
Week 2
10/8 - 139.6 - New low for me, yay!
10/9 - 141.3 - I am fine with this number. I hope to touch the 130s again this month : - )
10/10 - 142.3 - I had hoped for a lower number as I go into 3 days of a feeding frenzy of Canadian Thanksgiving. I am particularly fond of gravy and stuffing. I will still be working out.
10/11 - 142.6 - No big gain yet from seasonal foods
10/12 - 143.0 - One more thanksgiving meal tonight
10/13
10/14
Week 3
10/15 - 143.6 - Time to get serious and bring this number down.
10/16 - 142.1 - I actually went back to bed this morning and weighed 141.2 when I woke up, but I will stay with the former number because it was at a time when I normally get up.
10/17 - 143.6 - Bad food choices yesterday
10/18
10/19
10/20
10/21
Week 4
10/22
10/23
10/24
10/25
10/26
10/27
10/28 - My 2 year anniversary of joining MFP
Final Week
10/29
10/30
10/31
I'm in! Thank you, @cachoey for this challenge. I'm Chris. I'm 70 - 5'5" I'm looking forward to a great October.
Highest Weight: 192.2
September starting weight: 152.8
September total weight loss: 148.0
Week 1
10/1 - 152.8 at 5:30 a.m. ...rest day
10/2 - 152.6 at 5:30 a.m. ...too much smoke here in northern California...no walking, no exercising.
10/3 - 152.6 at 5:30 a.m. ...too much smoke here in northern California...again, no walking, no exercising.
10/4 - 154.0 at 6:00 a.m. ...EGADS!! ...3.92 miles in 74 mins.
10/5 - 153.6 at 4:00 a.m. ...2.30 miles in 46 mins
10/6 - 153.0 at 5:30 a.m. ...zero...nothing...
10/7 - 152.6 at 4:00 a.m. ...2.46 miles in 48 mins and 60 min workout w/my trainer
Week 2
10/08 - 152.4 at 5:30 a.m. ...3.05 miles in 55 mins.
10/09 - 151.0 at 4:00 a.m. ...2.25 miles in 43 mins and 60 min workout w/my trainer
10/10 - 151.0 at 7:30 a.m. ...4.10 miles in 81 mins
10/11 - 150.8 at 7:30 a.m. ...3.50 miles in 92 min...went investigating a place we hadn't been to in a long time...really changed.
10/12 - 150.0 at 5:30 a.m. ...maybe...worked out w/trainer for 60 mins.
10/13 - 150.4 at 4:00 a.m. ...2.20 miles in 43 mins.
10/14 - 149.8 at 4:00 a.m. ...2.25 miles in 44 mins and 60 workout w/trainer.
Week 3
10/15 - 149.0 at 5:30 a.m. ...maybe...rest day.
10/16 - 150.8 at 4:00 a.m. ...2.20 miles in 43 mins and 1.5 miles in 33 mins and 60 mins workout w/trainer
10/17 - 150.2 at 7:00 a.m. ...3.56 miles in 86 mins...an adventure thru rocks and dirt and a flock of birds!
10/18
10/19
10/20
10/21
Week 4
10/22
10/23
10/24
10/25
10/26
10/27
10/28
Final Week
10/29
10/30
10/31
MFP Starting Weight: 264
September ending weight: 226.8
October starting weight: 226.2
October total weight loss: -6.2
Week 1
10/1 - 226.2
10/2 - 226.2
10/3 - 224.8 👏👏👏
10/4 - 226.2 - Took my nieces to "Taste of the Fair", hopefully the small gain is gone tomorrow:o
10/5 - 226.2:o
10/6 - 225.8
10/7 - 225.8
Week 1 loss: -1
Week 3
10/15 - 220.6
10/16 - 220.6
10/17 - 221.4 Took our boss to lunch and then had cake, expected a gain 😫
10/18 - 220.6
10/19
10/20
10/21
Week 4
10/22
10/23
10/24
10/25
10/26
10/27
10/28
Final Week
10/29
10/30
10/31
Week 1
10/1 - 199.2 lbs
10/2 - 199.2 lbs
10/3 - 200.4 lbs (Fridays ALWAYS get me, it's such a hard habit to break)
10/4 - 201.6 lbs (10 mile hike yesterday, leading to some water weight gain)
10/5 - 201.4 lbs
10/6 - 201.8 lbs
10/7 - 200.2 lbs (The water weight is dropping off! Now to get back to the 190's)
Week 2
10/8 - 199.6 lbs
10/9 - 200.0 lbs
10/10 - 200.2 lbs
10/11 - 201.6 lbs
10/12 - 200.8 lbs (Had a bad eating weekend, but turned it around on Sunday)
10/13 - 200.0 lbs
10/14 - 199.4 lbs
Week 3
10/15 - 197.8 lbs
10/16 - 197.6 lbs
10/17 - 198.6 lbs (Had a bad Friday eating, but that pizza was well worth it, as I haven't had it in months. Ready to get back to it today)
10/18 - 200.6 lbs (well, didn't get back to it, but also, did 6 hours of log splitting)
10/19
10/20
10/21
Week 4
10/22
10/23
10/24
10/25
10/26
10/27
10/28
Final Week
10/29
10/30
10/31
Hi Everyone! I'm a few days late but definitely gained this past week from the birthday weekend! We had a great time and enjoyed every treat Now back to tracking, staying within the recommended calories and 30 minutes of walking. Hope to see progress by end of this month!
I'm in! Thank you, @cachoey for this challenge. I'm Chris. I'm 70 - 5'5" I'm looking forward to a great October.
Highest Weight: 192.2
September starting weight: 152.8
September total weight loss: 148.0
Week 1
10/1 - 152.8 at 5:30 a.m. ...rest day
10/2 - 152.6 at 5:30 a.m. ...too much smoke here in northern California...no walking, no exercising.
10/3 - 152.6 at 5:30 a.m. ...too much smoke here in northern California...again, no walking, no exercising.
10/4 - 154.0 at 6:00 a.m. ...EGADS!! ...3.92 miles in 74 mins.
10/5 - 153.6 at 4:00 a.m. ...2.30 miles in 46 mins
10/6 - 153.0 at 5:30 a.m. ...zero...nothing...
10/7 - 152.6 at 4:00 a.m. ...2.46 miles in 48 mins and 60 min workout w/my trainer
Week 2
10/08 - 152.4 at 5:30 a.m. ...3.05 miles in 55 mins.
10/09 - 151.0 at 4:00 a.m. ...2.25 miles in 43 mins and 60 min workout w/my trainer
10/10 - 151.0 at 7:30 a.m. ...4.10 miles in 81 mins
10/11 - 150.8 at 7:30 a.m. ...3.50 miles in 92 min...went investigating a place we hadn't been to in a long time...really changed.
10/12 - 150.0 at 5:30 a.m. ...maybe...worked out w/trainer for 60 mins.
10/13 - 150.4 at 4:00 a.m. ...2.20 miles in 43 mins.
10/14 - 149.8 at 4:00 a.m. ...2.25 miles in 44 mins and 60 workout w/trainer.
Week 3
10/15 - 149.0 at 5:30 a.m. ...maybe...rest day.
10/16 - 150.8 at 4:00 a.m. ...2.20 miles in 43 mins and 1.5 miles in 33 mins and 60 mins workout w/trainer
10/17 - 150.2 at 7:00 a.m. ...3.56 miles in 86 mins...an adventure thru rocks and dirt and a flock of birds!
10/18 - 150.8 at 7:00 a.m. ...4.15 miles in 81 mins...a good morning.
10/19
10/20
10/21
Week 4
10/22
10/23
10/24
10/25
10/26
10/27
10/28
Final Week
10/29
10/30
10/31
MFP Starting Weight: 264
September ending weight: 226.8
October starting weight: 226.2
October total weight loss: -6.2
Week 1
10/1 - 226.2
10/2 - 226.2
10/3 - 224.8 👏👏👏
10/4 - 226.2 - Took my nieces to "Taste of the Fair", hopefully the small gain is gone tomorrow:o
10/5 - 226.2:o
10/6 - 225.8
10/7 - 225.8
Week 1 loss: -1
Week 1
10/1 - 199.2 lbs
10/2 - 199.2 lbs
10/3 - 200.4 lbs (Fridays ALWAYS get me, it's such a hard habit to break)
10/4 - 201.6 lbs (10 mile hike yesterday, leading to some water weight gain)
10/5 - 201.4 lbs
10/6 - 201.8 lbs
10/7 - 200.2 lbs (The water weight is dropping off! Now to get back to the 190's)
Week 2
10/8 - 199.6 lbs
10/9 - 200.0 lbs
10/10 - 200.2 lbs
10/11 - 201.6 lbs
10/12 - 200.8 lbs (Had a bad eating weekend, but turned it around on Sunday)
10/13 - 200.0 lbs
10/14 - 199.4 lbs
Week 3
10/15 - 197.8 lbs
10/16 - 197.6 lbs
10/17 - 198.6 lbs (Had a bad Friday eating, but that pizza was well worth it, as I haven't had it in months. Ready to get back to it today)
10/18 - 200.6 lbs (well, didn't get back to it, but also, did 6 hours of log splitting)
10/19 - 200.0 lbs
10/20
10/21
Week 4
10/22
10/23
10/24
10/25
10/26
10/27
10/28
Final Week
10/29
10/30
10/31
MFP Starting Weight: 200 LB
October starting weight: 153 LB
Week 1(- 2.8 lbs lost)
10/1- na
10/2 - na
10/3 - na
10/4 - na
10/5 - 153 LB:#
10/6- 152.8 LB ( -0.2 lb ) Right direction!
10/7- 150.2 LB ( -2.6 lb) Buh-bye water weight!!!
Week 2( -1 lb lost)
10/8- 149.8 lb (-0.4 lb)
10/9- 148 lb (-1.8 lb) Apparently I was holding alot of water weight and "waste":o
10/10- na, Woke up late and rushed to get out of the house this morning. Forgot to weigh myself:/
10/11- 148.2 (+0.2 lb) Not worried about it 😊
10/12- 148.6 lb (+0.4 lb) Still ok! Need a good 💩🙈
10/13- 149.2 lb (+0.6 lb) Errrrrmmmmm, I could have done a lot better yesterday.
10/14- 148.8 LB (-0.4 lb)
Week 3
10/15- 148.2 lb (-0.4 lb)
10/16- 147.6 lb (-0.6 lb) Pleasent surprise this morning
10/17- 146.8 lb (-0.8 lb) Yay! 👐
10/18- NA
10/19- 148.6 (+2.2 lb) I'm assuming this is a hormonal fluctuation. I did well this weekend!
Replies
10/1 - 199.2 lbs
10/2 - 199.2 lbs
10/3 - 200.4 lbs (Fridays ALWAYS get me, it's such a hard habit to break)
10/4 - 201.6 lbs (10 mile hike yesterday, leading to some water weight gain)
10/5 - 201.4 lbs
10/6 - 201.8 lbs
10/7 - 200.2 lbs (The water weight is dropping off! Now to get back to the 190's)
Week 2
10/8 - 199.6 lbs
10/9 - 200.0 lbs
10/10 - 200.2 lbs
10/11 - 201.6 lbs
10/12 - 200.8 lbs (Had a bad eating weekend, but turned it around on Sunday)
10/13 - 200.0 lbs
10/14 - 199.4 lbs
Week 3
10/15 - 197.8 lbs
10/16 - 197.6 lbs
10/17 - 198.6 lbs (Had a bad Friday eating, but that pizza was well worth it, as I haven't had it in months. Ready to get back to it today)
10/18
10/19
10/20
10/21
Week 4
10/22
10/23
10/24
10/25
10/26
10/27
10/28
Final Week
10/29
10/30
10/31
I am Dawn, 60, 5'2"
MFP Start weight October 28.18 191 pounds
UGW - 112-118
I was on another monthly challenge for a couple of years, but it hasn't been updated since July, so I was looking for another. Thank you for creating this @cachoey
I weigh daily, it keeps me accountable.
Week 1
10/1 -
10/2 - 143.5
10/3 - 143.5
10/4 - 143.5 - I normally fluctuate like crazy, so this staying at the same weight for 3 days is new to me.
10/5 - 143.1 - Good to see a slight drop. I was 141.0 in September, so trying to get back to that...and beyond.
10/6 - 142.1 - Getting back down to September's weight, working on it!
10/7 - 141.5 - I don't really want to count this first week as a weight loss, since I am still up (slightly) from September. Gaining weight and then losing that same weight is not weight loss to me. Onward : - )
Week 2
10/8 - 139.6 - New low for me, yay!
10/9 - 141.3 - I am fine with this number. I hope to touch the 130s again this month : - )
10/10 - 142.3 - I had hoped for a lower number as I go into 3 days of a feeding frenzy of Canadian Thanksgiving. I am particularly fond of gravy and stuffing. I will still be working out.
10/11 - 142.6 - No big gain yet from seasonal foods
10/12 - 143.0 - One more thanksgiving meal tonight
10/13
10/14
Week 3
10/15 - 143.6 - Time to get serious and bring this number down.
10/16 - 142.1 - I actually went back to bed this morning and weighed 141.2 when I woke up, but I will stay with the former number because it was at a time when I normally get up.
10/17 - 143.6 - Bad food choices yesterday
10/18
10/19
10/20
10/21
Week 4
10/22
10/23
10/24
10/25
10/26
10/27
10/28 - My 2 year anniversary of joining MFP
Final Week
10/29
10/30
10/31
October starting weight: 215.6
October total weight loss:
Ultimate Goal: 160
Week 1
10/1 - 215.6. 😙
10/2 - 215.4. 😊
10/3- 215.0 😊
10/4. 214.6 😊
10/5. 214.6 😊
10/6 213.0. 😁
10/7. 213.4 😙
Week 2
10/8- 213.2
10/9- 213.0 😊
10/10- 213.0 😊
10/11- 214.8 😡
10/12- 215.0. 😡
10/13- 213.4. 😁
10/14: 212.2. 😁
Week 3
10/15 211.4 😊
10/16 210.2. 😁
10/17: 210 😁
10/18
10/19
10/20
10/21
Week 4
10/22
10/23
10/24
10/25
10/26
10/27
10/28
Final Week
10/29
10/30
10/31
August Starting Weight: 169.4 lbs
September Starting Weight: 164.5 lbs
October Starting Weight: 159.6 lbs
Week 1
10/1: 159.6 lbs
10/2: 158.0 lbs
10/3: 158.3 lbs
10/4: 156.6 lbs
10/5: 155.8 lbs
10/6: 158.7 lbs
10/7: 158.6 lbs
Week 2
10/8: 158.2 lbs
10/9: 156.9 lbs
10/10: 155.9 lbs
10/11: 154.7 lbs
10/12: 155.4 lbs
10/13: 155.0 lbs
10/14: 155.2 lbs
Week 3
10/15: 156.5 lbs
10/16: 159.4 lbs
10/17: 159.3 lbs
10/18:
10/19:
10/20:
10/21:
Week 4
10/22:
10/23:
10/24:
10/25:
10/26:
10/27:
10/28:
Final Week
10/29:
10/30:
10/31:
🎃October Goals🎃
•Weigh myself every day
•Count every calorie
•End the month weighing the same or less than the beginning!
Highest Weight: 192.2
September starting weight: 152.8
September total weight loss: 148.0
Week 1
10/1 - 152.8 at 5:30 a.m. ...rest day
10/2 - 152.6 at 5:30 a.m. ...too much smoke here in northern California...no walking, no exercising.
10/3 - 152.6 at 5:30 a.m. ...too much smoke here in northern California...again, no walking, no exercising.
10/4 - 154.0 at 6:00 a.m. ...EGADS!! ...3.92 miles in 74 mins.
10/5 - 153.6 at 4:00 a.m. ...2.30 miles in 46 mins
10/6 - 153.0 at 5:30 a.m. ...zero...nothing...
10/7 - 152.6 at 4:00 a.m. ...2.46 miles in 48 mins and 60 min workout w/my trainer
Week 2
10/08 - 152.4 at 5:30 a.m. ...3.05 miles in 55 mins.
10/09 - 151.0 at 4:00 a.m. ...2.25 miles in 43 mins and 60 min workout w/my trainer
10/10 - 151.0 at 7:30 a.m. ...4.10 miles in 81 mins
10/11 - 150.8 at 7:30 a.m. ...3.50 miles in 92 min...went investigating a place we hadn't been to in a long time...really changed.
10/12 - 150.0 at 5:30 a.m. ...maybe...worked out w/trainer for 60 mins.
10/13 - 150.4 at 4:00 a.m. ...2.20 miles in 43 mins.
10/14 - 149.8 at 4:00 a.m. ...2.25 miles in 44 mins and 60 workout w/trainer.
Week 3
10/15 - 149.0 at 5:30 a.m. ...maybe...rest day.
10/16 - 150.8 at 4:00 a.m. ...2.20 miles in 43 mins and 1.5 miles in 33 mins and 60 mins workout w/trainer
10/17 - 150.2 at 7:00 a.m. ...3.56 miles in 86 mins...an adventure thru rocks and dirt and a flock of birds!
10/18
10/19
10/20
10/21
Week 4
10/22
10/23
10/24
10/25
10/26
10/27
10/28
Final Week
10/29
10/30
10/31
Chris
September ending weight: 226.8
October starting weight: 226.2
October total weight loss: -6.2
Week 1
10/1 - 226.2
10/2 - 226.2
10/3 - 224.8 👏👏👏
10/4 - 226.2 - Took my nieces to "Taste of the Fair", hopefully the small gain is gone tomorrow:o
10/5 - 226.2:o
10/6 - 225.8
10/7 - 225.8
Week 1 loss: -1
Week 2
10/8 - 224.4
10/9 - 224.4
10/10 - 223.0 🙌
10/11 - 221.4
10/12 - 221.4
10/13 - 220.0
10/14 - 220.6
Week 2 loss: -5.2
Week 3
10/15 - 220.6
10/16 - 220.6
10/17 - 221.4 Took our boss to lunch and then had cake, expected a gain 😫
10/18 - 220.6
10/19
10/20
10/21
Week 4
10/22
10/23
10/24
10/25
10/26
10/27
10/28
Final Week
10/29
10/30
10/31
10/1 - 199.2 lbs
10/2 - 199.2 lbs
10/3 - 200.4 lbs (Fridays ALWAYS get me, it's such a hard habit to break)
10/4 - 201.6 lbs (10 mile hike yesterday, leading to some water weight gain)
10/5 - 201.4 lbs
10/6 - 201.8 lbs
10/7 - 200.2 lbs (The water weight is dropping off! Now to get back to the 190's)
Week 2
10/8 - 199.6 lbs
10/9 - 200.0 lbs
10/10 - 200.2 lbs
10/11 - 201.6 lbs
10/12 - 200.8 lbs (Had a bad eating weekend, but turned it around on Sunday)
10/13 - 200.0 lbs
10/14 - 199.4 lbs
Week 3
10/15 - 197.8 lbs
10/16 - 197.6 lbs
10/17 - 198.6 lbs (Had a bad Friday eating, but that pizza was well worth it, as I haven't had it in months. Ready to get back to it today)
10/18 - 200.6 lbs (well, didn't get back to it, but also, did 6 hours of log splitting)
10/19
10/20
10/21
Week 4
10/22
10/23
10/24
10/25
10/26
10/27
10/28
Final Week
10/29
10/30
10/31
August Starting Weight: 169.4 lbs
September Starting Weight: 164.5 lbs
October Starting Weight: 159.6 lbs
Week 1
10/1: 159.6 lbs
10/2: 158.0 lbs
10/3: 158.3 lbs
10/4: 156.6 lbs
10/5: 155.8 lbs
10/6: 158.7 lbs
10/7: 158.6 lbs
Week 2
10/8: 158.2 lbs
10/9: 156.9 lbs
10/10: 155.9 lbs
10/11: 154.7 lbs
10/12: 155.4 lbs
10/13: 155.0 lbs
10/14: 155.2 lbs
Week 3
10/15: 156.5 lbs
10/16: 159.4 lbs
10/17: 159.3 lbs
10/18: 159.2 lbs
10/19:
10/20:
10/21:
Week 4
10/22:
10/23:
10/24:
10/25:
10/26:
10/27:
10/28:
Final Week
10/29:
10/30:
10/31:
🎃October Goals🎃
•Weigh myself every day
•Count every calorie
•End the month weighing the same or less than the beginning!
MFP Starting Weight: 179
September starting weight: 139.6
September total weight loss: 3.8
Week 1
10/1: 137
10/2: 136.6
10/3: 137.6
10/4: 138
10/5: 138.4
10/6: 137.2
10/7: 136
Week 2
10/8: 135.8
10/9: 136.3
10/10: 138
10/11: 137
10/12: 135.2
10/13: 136
10/14: 133.4
Week 3
10/15: 133.4
10/16: 132.8
10/17: 134.4
10/18: 133.6
I've been making good progress this month so far. I'll happily keep it up!
October starting weight: 132.4
October total weight loss:
Week 1
10/1:132.4
10/8: 130.7
10/18: 131.8
10/22:
10/31:
Hi Everyone! I'm a few days late but definitely gained this past week from the birthday weekend! We had a great time and enjoyed every treat
October starting weight: 215.6
October total weight loss:
Ultimate Goal: 160
Week 1
10/1 - 215.6. 😙
10/2 - 215.4. 😊
10/3- 215.0 😊
10/4. 214.6 😊
10/5. 214.6 😊
10/6 213.0. 😁
10/7. 213.4 😙
Week 2
10/8- 213.2
10/9- 213.0 😊
10/10- 213.0 😊
10/11- 214.8 😡
10/12- 215.0. 😡
10/13- 213.4. 😁
10/14: 212.2. 😁
Week 3
10/15 211.4 😊
10/16 210.2. 😁
10/17: 210 😁
10/18- 209.8 😁
10/19
10/20
10/21
Week 4
10/22
10/23
10/24
10/25
10/26
10/27
10/28
Final Week
10/29
10/30
10/31
October starting weight: 211,0
October total weight loss:
Week 1
10/1
10/2
10/3
10/4
10/5
10/6
10/7
Week 2
10/8
10/9
10/10
10/11
10/12
10/13
10/14
Week 3
10/15
10/16
10/17
10/18…208.2 Jumping in now since Lose 5lbs + is on sick leave. Thanks for offering this challenge. Nice to see some familiar faces!
10/19
10/20
10/21
Week 4
10/22
10/23
10/24
10/25
10/26
10/27
10/28
Final Week
10/29
10/30
10/31
Highest Weight: 192.2
September starting weight: 152.8
September total weight loss: 148.0
Week 1
10/1 - 152.8 at 5:30 a.m. ...rest day
10/2 - 152.6 at 5:30 a.m. ...too much smoke here in northern California...no walking, no exercising.
10/3 - 152.6 at 5:30 a.m. ...too much smoke here in northern California...again, no walking, no exercising.
10/4 - 154.0 at 6:00 a.m. ...EGADS!! ...3.92 miles in 74 mins.
10/5 - 153.6 at 4:00 a.m. ...2.30 miles in 46 mins
10/6 - 153.0 at 5:30 a.m. ...zero...nothing...
10/7 - 152.6 at 4:00 a.m. ...2.46 miles in 48 mins and 60 min workout w/my trainer
Week 2
10/08 - 152.4 at 5:30 a.m. ...3.05 miles in 55 mins.
10/09 - 151.0 at 4:00 a.m. ...2.25 miles in 43 mins and 60 min workout w/my trainer
10/10 - 151.0 at 7:30 a.m. ...4.10 miles in 81 mins
10/11 - 150.8 at 7:30 a.m. ...3.50 miles in 92 min...went investigating a place we hadn't been to in a long time...really changed.
10/12 - 150.0 at 5:30 a.m. ...maybe...worked out w/trainer for 60 mins.
10/13 - 150.4 at 4:00 a.m. ...2.20 miles in 43 mins.
10/14 - 149.8 at 4:00 a.m. ...2.25 miles in 44 mins and 60 workout w/trainer.
Week 3
10/15 - 149.0 at 5:30 a.m. ...maybe...rest day.
10/16 - 150.8 at 4:00 a.m. ...2.20 miles in 43 mins and 1.5 miles in 33 mins and 60 mins workout w/trainer
10/17 - 150.2 at 7:00 a.m. ...3.56 miles in 86 mins...an adventure thru rocks and dirt and a flock of birds!
10/18 - 150.8 at 7:00 a.m. ...4.15 miles in 81 mins...a good morning.
10/19
10/20
10/21
Week 4
10/22
10/23
10/24
10/25
10/26
10/27
10/28
Final Week
10/29
10/30
10/31
Chris
10/02: 175.6
10/03: 177.9
10/04: 177.7
10/05: 177.5
10/06: 175.4
10/07: 175.5
10/08: 174.8
10/09: 175 5
10/10: 177.3
10/11: 177.4
10/12: 178.8
10/13: 177.0
10/14: 178.8
10/15: 177.7
10/16: 176.6
10/17: 176.6
10/18: 177.9
September ending weight: 226.8
October starting weight: 226.2
October total weight loss: -6.2
Week 1
10/1 - 226.2
10/2 - 226.2
10/3 - 224.8 👏👏👏
10/4 - 226.2 - Took my nieces to "Taste of the Fair", hopefully the small gain is gone tomorrow:o
10/5 - 226.2:o
10/6 - 225.8
10/7 - 225.8
Week 1 loss: -1
Week 2
10/8 - 224.4
10/9 - 224.4
10/10 - 223.0 🙌
10/11 - 221.4
10/12 - 221.4
10/13 - 220.0
10/14 - 220.6
Week 2 loss: -5.2
Week 3
10/15 - 220.6
10/16 - 220.6
10/17 - 221.4 Took our boss to lunch and then had cake, expected a gain 😫
10/18 - 220.6
10/19 - 220.6 Boo
10/20
10/21
Week 4
10/22
10/23
10/24
10/25
10/26
10/27
10/28
Final Week
10/29
10/30
10/31
10/1 - 199.2 lbs
10/2 - 199.2 lbs
10/3 - 200.4 lbs (Fridays ALWAYS get me, it's such a hard habit to break)
10/4 - 201.6 lbs (10 mile hike yesterday, leading to some water weight gain)
10/5 - 201.4 lbs
10/6 - 201.8 lbs
10/7 - 200.2 lbs (The water weight is dropping off! Now to get back to the 190's)
Week 2
10/8 - 199.6 lbs
10/9 - 200.0 lbs
10/10 - 200.2 lbs
10/11 - 201.6 lbs
10/12 - 200.8 lbs (Had a bad eating weekend, but turned it around on Sunday)
10/13 - 200.0 lbs
10/14 - 199.4 lbs
Week 3
10/15 - 197.8 lbs
10/16 - 197.6 lbs
10/17 - 198.6 lbs (Had a bad Friday eating, but that pizza was well worth it, as I haven't had it in months. Ready to get back to it today)
10/18 - 200.6 lbs (well, didn't get back to it, but also, did 6 hours of log splitting)
10/19 - 200.0 lbs
10/20
10/21
Week 4
10/22
10/23
10/24
10/25
10/26
10/27
10/28
Final Week
10/29
10/30
10/31
August Starting Weight: 169.4 lbs
September Starting Weight: 164.5 lbs
October Starting Weight: 159.6 lbs
Week 1
10/1: 159.6 lbs
10/2: 158.0 lbs
10/3: 158.3 lbs
10/4: 156.6 lbs
10/5: 155.8 lbs
10/6: 158.7 lbs
10/7: 158.6 lbs
Week 2
10/8: 158.2 lbs
10/9: 156.9 lbs
10/10: 155.9 lbs
10/11: 154.7 lbs
10/12: 155.4 lbs
10/13: 155.0 lbs
10/14: 155.2 lbs
Week 3
10/15: 156.5 lbs
10/16: 159.4 lbs
10/17: 159.3 lbs
10/18: 159.2 lbs
10/19: 159.2 lbs
10/20:
10/21:
Week 4
10/22:
10/23:
10/24:
10/25:
10/26:
10/27:
10/28:
Final Week
10/29:
10/30:
10/31:
🎃October Goals🎃
•Weigh myself every day
•Count every calorie
•End the month weighing the same or less than the beginning!
October starting weight: 153 LB
Week 1(- 2.8 lbs lost)
10/1- na
10/2 - na
10/3 - na
10/4 - na
10/5 - 153 LB:#
10/6- 152.8 LB ( -0.2 lb ) Right direction!
10/7- 150.2 LB ( -2.6 lb) Buh-bye water weight!!!
Week 2( -1 lb lost)
10/8- 149.8 lb (-0.4 lb)
10/9- 148 lb (-1.8 lb) Apparently I was holding alot of water weight and "waste":o
10/10- na, Woke up late and rushed to get out of the house this morning. Forgot to weigh myself:/
10/11- 148.2 (+0.2 lb) Not worried about it 😊
10/12- 148.6 lb (+0.4 lb) Still ok! Need a good 💩🙈
10/13- 149.2 lb (+0.6 lb) Errrrrmmmmm, I could have done a lot better yesterday.
10/14- 148.8 LB (-0.4 lb)
Week 3
10/15- 148.2 lb (-0.4 lb)
10/16- 147.6 lb (-0.6 lb) Pleasent surprise this morning
10/17- 146.8 lb (-0.8 lb) Yay! 👐
10/18- NA
10/19- 148.6 (+2.2 lb) I'm assuming this is a hormonal fluctuation. I did well this weekend!
October starting weight: 211,0
October total weight loss:
Week 1
10/1
10/2
10/3
10/4
10/5
10/6
10/7
Week 2
10/8
10/9
10/10
10/11
10/12
10/13
10/14
Week 3
10/15
10/16
10/17
10/18…208.2 Jumping in now since Lose 5lbs + is on sick leave. Thanks for offering this challenge. Nice to see some familiar faces!
10/19…207.4 Yay!
10/20
10/21
Week 4
10/22
10/23
10/24
10/25
10/26
10/27
10/28
Final Week
10/29
10/30
10/31
October ending goal = 124
01-Oct. = 129
05-Oct. = 127.7
12-Oct. = 128.8 (Yikes!)
19-Oct. =127.3 (that's more like it)
26-Oct. =
31-Oct. =