SORRY this is late... I've been away and as no one else started it for us then here we go!
YOU CHOOSE YOUR MODE OF EXERCISE/STEPS/MILES...a goal
Come as often as you can and log your progress...
MY PERSONAL GOAL will be 110 Walking Miles for November.....
November 1st..........3.50 Walking Miles
November 2nd.........4.00 Walking Miles
November 3rd..........5.50 Walking Miles
November 4th..........4.25 Walking Miles
TOTAL MILES/STEPS thus far for November 4th................17.25
Way to go! My goal this month is increasing the number of steps by 1000 each week. This week I'm aiming for 3k, then going up by 1k each week. Sweatcoin has been motivating me, there is this option to donate sweatcoins to charity.
November 1..7344
November 2.. 3300
November 3..500..keep trying!
November 4..8500
November 5..
November 6
November 7
November 8
November 9
November 10
November 11
November 12
November 13
November 14
November 15
November 16
November 17
November 18
November 19
November 20
Nov 21
Nov 22
Nov 23
Nov 24
Nov 25
Nov 26
Nov 27
Nov 28
Nov 29
Nov 30
MY PERSONAL GOAL will be 110 Walking Miles for November.....
November 1st..........3.50 Walking Miles
November 2nd.........4.00 Walking Miles
November 3rd..........5.50 Walking Miles
November 4th..........4.25 Walking Miles
TOTAL MILES/STEPS thus far for November 4th................17.25
November 5th.................4.00 Walking Miles/steps
November 6th.................4.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of NOVEMBER 6TH................25.25
MY PERSONAL GOAL will be 110 Walking Miles for November.....
November 1st..........3.50 Walking Miles
November 2nd.........4.00 Walking Miles
November 3rd..........5.50 Walking Miles
November 4th..........4.25 Walking Miles
TOTAL MILES/STEPS thus far for November 4th................17.25
November 5th.................4.00 Walking Miles/steps
November 6th.................4.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of NOVEMBER 6TH................25.25
November 7th..................5.16 Walking Miles/steps (doggie walk & Push Mowing lawn with tons of LEAVES!)
Total Walking Miles/steps as of November 7th.............30.41
MY PERSONAL GOAL will be 110 Walking Miles for November.....
November 1st..........3.50 Walking Miles
November 2nd.........4.00 Walking Miles
November 3rd..........5.50 Walking Miles
November 4th..........4.25 Walking Miles
TOTAL MILES/STEPS thus far for November 4th................17.25
November 5th.................4.00 Walking Miles/steps
November 6th.................4.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of NOVEMBER 6TH................25.25
November 7th..................5.16 Walking Miles/steps (doggie walk & Push Mowing lawn with tons of LEAVES!)
Total Walking Miles/steps as of November 7th.............30.41
November 8th....................4.50 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of NOVEMBER 8TH..............34.91
November 1...2,137
November 2.. 4,908
November 3...2,789
November 4...5,219
November 5...14,097–cut the grass
November 6...5,264
November 7...4,076
November 8...4,170
November 9
November 10
November 11
November 12
November 13
November 14
November 15
November 16
November 17
November 18
November 19
November 20
Nov 21
Nov 22
Nov 23
Nov 24
Nov 25
Nov 26
Nov 27
Nov 28
Nov 29
Nov 30
MY PERSONAL GOAL will be 110 Walking Miles for November.....
November 1st..........3.50 Walking Miles
November 2nd.........4.00 Walking Miles
November 3rd..........5.50 Walking Miles
November 4th..........4.25 Walking Miles
TOTAL MILES/STEPS thus far for November 4th................17.25
November 5th.................4.00 Walking Miles/steps
November 6th.................4.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of NOVEMBER 6TH................25.25
November 7th..................5.16 Walking Miles/steps (doggie walk & Push Mowing lawn with tons of LEAVES!)
Total Walking Miles/steps as of November 7th.............30.41
November 8th....................4.50 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of NOVEMBER 8TH..............34.91
November 9th.................4.89 Walking Mile/steps (raking, blowing leaves, mowing!)
TOTAL WALKING MILES/STEPS as of November 9th.......... 39.80
November 1...2,137
November 2.. 4,908
November 3...2,789
November 4...5,219
November 5...14,097–cut the grass
November 6...5,264
November 7...4,076
November 8...4,170
November 9...4,031
November 10
November 11
November 12
November 13
November 14
November 15
November 16
November 17
November 18
November 19
November 20
Nov 21
Nov 22
Nov 23
Nov 24
Nov 25
Nov 26
Nov 27
Nov 28
Nov 29
Nov 30
MY PERSONAL GOAL will be 110 Walking Miles for November.....
November 1st..........3.50 Walking Miles
November 2nd.........4.00 Walking Miles
November 3rd..........5.50 Walking Miles
November 4th..........4.25 Walking Miles
TOTAL MILES/STEPS thus far for November 4th................17.25
November 5th.................4.00 Walking Miles/steps
November 6th.................4.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of NOVEMBER 6TH................25.25
November 7th..................5.16 Walking Miles/steps (doggie walk & Push Mowing lawn with tons of LEAVES!)
Total Walking Miles/steps as of November 7th.............30.41
November 8th....................4.50 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of NOVEMBER 8TH..............34.91
November 9th.................4.89 Walking Mile/steps (raking, blowing leaves, mowing!)
TOTAL WALKING MILES/STEPS as of November 9th.......... 39.80
November 10th...................3.40 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of November 10th..........43.20
MY PERSONAL GOAL will be 110 Walking Miles for November.....
November 1st..........3.50 Walking Miles
November 2nd.........4.00 Walking Miles
November 3rd..........5.50 Walking Miles
November 4th..........4.25 Walking Miles
TOTAL MILES/STEPS thus far for November 4th................17.25
November 5th.................4.00 Walking Miles/steps
November 6th.................4.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of NOVEMBER 6TH................25.25
November 7th..................5.16 Walking Miles/steps (doggie walk & Push Mowing lawn with tons of LEAVES!)
Total Walking Miles/steps as of November 7th.............30.41
November 8th....................4.50 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of NOVEMBER 8TH..............34.91
November 9th.................4.89 Walking Mile/steps (raking, blowing leaves, mowing!)
TOTAL WALKING MILES/STEPS as of November 9th.......... 39.80
November 10th...................3.40 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of November 10th..........43.20
Running back and forth too the Storage building. Packing, un-packing, moving boxes that house the Christmas decorations. Have done a bit of decorating as well since it has rained all day.....Total steps 4.68 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of November 11th.................47.88
November 1...2,137
November 2.. 4,908
November 3...2,789
November 4...5,219
November 5...14,097–cut the grass
November 6...5,264
November 7...4,076
November 8...4,170
November 9...4,031
November 10..4,448
November 11..3,910
November 12
November 13
November 14
November 15
November 16
November 17
November 18
November 19
November 20
Nov 21
Nov 22
Nov 23
Nov 24
Nov 25
Nov 26
Nov 27
Nov 28
Nov 29
Nov 30
November 1...2,137
November 2.. 4,908
November 3...2,789
November 4...5,219
November 5...14,097–cut the grass
November 6...5,264
November 7...4,076
November 8...4,170
November 9...4,031
November 10..4,448
November 11..3,910
November 12...9,977–raked the yard
November 13
November 14
November 15
November 16
November 17
November 18
November 19
November 20
Nov 21
Nov 22
Nov 23
Nov 24
Nov 25
Nov 26
Nov 27
Nov 28
Nov 29
Nov 30
MY PERSONAL GOAL will be 110 Walking Miles for November.....
November 1st..........3.50 Walking Miles
November 2nd.........4.00 Walking Miles
November 3rd..........5.50 Walking Miles
November 4th..........4.25 Walking Miles
TOTAL MILES/STEPS thus far for November 4th................17.25
November 5th.................4.00 Walking Miles/steps
November 6th.................4.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of NOVEMBER 6TH................25.25
November 7th..................5.16 Walking Miles/steps (doggie walk & Push Mowing lawn with tons of LEAVES!)
Total Walking Miles/steps as of November 7th.............30.41
November 8th....................4.50 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of NOVEMBER 8TH..............34.91
November 9th.................4.89 Walking Mile/steps (raking, blowing leaves, mowing!)
TOTAL WALKING MILES/STEPS as of November 9th.......... 39.80
November 10th...................3.40 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of November 10th..........43.20
Running back and forth too the Storage building. Packing, un-packing, moving boxes that house the Christmas decorations. Have done a bit of decorating as well since it has rained all day.....Total steps 4.68 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of November 11th.................47.88
November 12th.......................3.00 Walking Miles/steps
November 13th........................4.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of November 13th...................54.88
Replies
November 1st..........3.50 Walking Miles
November 2nd.........4.00 Walking Miles
November 3rd..........5.50 Walking Miles
November 4th..........4.25 Walking Miles
TOTAL MILES/STEPS thus far for November 4th................17.25
November 1..7344
November 2.. 3300
November 3..500..keep trying!
November 4..8500
November 5..
November 6
November 7
November 8
November 9
November 10
November 11
November 12
November 13
November 14
November 15
November 16
November 17
November 18
November 19
November 20
Nov 21
Nov 22
Nov 23
Nov 24
Nov 25
Nov 26
Nov 27
Nov 28
Nov 29
Nov 30
Who's with me?
November 5th.................4.00 Walking Miles/steps
November 6th.................4.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of NOVEMBER 6TH................25.25
November 6....209
November 7...4200
I got a bug, but pushing through! Next week 3500-4000k a day for me at least!
November 7th..................5.16 Walking Miles/steps (doggie walk & Push Mowing lawn with tons of LEAVES!)
Total Walking Miles/steps as of November 7th.............30.41
November 8th....................4.50 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of NOVEMBER 8TH..............34.91
November 1...2,137
November 2.. 4,908
November 3...2,789
November 4...5,219
November 5...14,097–cut the grass
November 6...5,264
November 7...4,076
November 8...4,170
November 9
November 10
November 11
November 12
November 13
November 14
November 15
November 16
November 17
November 18
November 19
November 20
Nov 21
Nov 22
Nov 23
Nov 24
Nov 25
Nov 26
Nov 27
Nov 28
Nov 29
Nov 30
Jill
No...NO it's isn't. It is NEVER too late too join! WELCOME!
November 9th.................4.89 Walking Mile/steps (raking, blowing leaves, mowing!)
TOTAL WALKING MILES/STEPS as of November 9th.......... 39.80
November 8...7092
November 9 ..500 (+?)
November 2.. 4,908
November 3...2,789
November 4...5,219
November 5...14,097–cut the grass
November 6...5,264
November 7...4,076
November 8...4,170
November 9...4,031
November 10
November 11
November 12
November 13
November 14
November 15
November 16
November 17
November 18
November 19
November 20
Nov 21
Nov 22
Nov 23
Nov 24
Nov 25
Nov 26
Nov 27
Nov 28
Nov 29
Nov 30
Jill
November 10th...................3.40 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of November 10th..........43.20
Running back and forth too the Storage building. Packing, un-packing, moving boxes that house the Christmas decorations. Have done a bit of decorating as well since it has rained all day.....Total steps 4.68 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of November 11th.................47.88
November 2.. 4,908
November 3...2,789
November 4...5,219
November 5...14,097–cut the grass
November 6...5,264
November 7...4,076
November 8...4,170
November 9...4,031
November 10..4,448
November 11..3,910
November 12
November 13
November 14
November 15
November 16
November 17
November 18
November 19
November 20
Nov 21
Nov 22
Nov 23
Nov 24
Nov 25
Nov 26
Nov 27
Nov 28
Nov 29
Nov 30
November 2.. 4,908
November 3...2,789
November 4...5,219
November 5...14,097–cut the grass
November 6...5,264
November 7...4,076
November 8...4,170
November 9...4,031
November 10..4,448
November 11..3,910
November 12...9,977–raked the yard
November 13
November 14
November 15
November 16
November 17
November 18
November 19
November 20
Nov 21
Nov 22
Nov 23
Nov 24
Nov 25
Nov 26
Nov 27
Nov 28
Nov 29
Nov 30
November 12th.......................3.00 Walking Miles/steps
November 13th........................4.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of November 13th...................54.88