NOVEMBER 2020 Walk/jog/run/bike STEPS & Miles challenge
jeanniewes
Posts: 4,228 Member
SORRY this is late... 
I've been away and as no one else started it for us then here we go!
YOU CHOOSE YOUR MODE OF EXERCISE/STEPS/MILES...a goal
Come as often as you can and log your progress...
HOPE TOO SEE YOU HERE!
I've been away and as no one else started it for us then here we go!YOU CHOOSE YOUR MODE OF EXERCISE/STEPS/MILES...a goal
Come as often as you can and log your progress...
HOPE TOO SEE YOU HERE!
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Replies
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MY PERSONAL GOAL will be 110 Walking Miles for November.....
November 1st..........3.50 Walking Miles
November 2nd.........4.00 Walking Miles
November 3rd..........5.50 Walking Miles
November 4th..........4.25 Walking Miles
TOTAL MILES/STEPS thus far for November 4th................17.250 -
Way to go! My goal this month is increasing the number of steps by 1000 each week. This week I'm aiming for 3k, then going up by 1k each week. Sweatcoin has been motivating me, there is this option to donate sweatcoins to charity.
November 1..7344
November 2.. 3300
November 3..500..keep trying!
November 4..8500
November 5..
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Who's with me?1 -
Good too see you here saturnsmoon64! WELCOME!
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jeanniewes wrote: »MY PERSONAL GOAL will be 110 Walking Miles for November.....
November 1st..........3.50 Walking Miles
November 2nd.........4.00 Walking Miles
November 3rd..........5.50 Walking Miles
November 4th..........4.25 Walking Miles
TOTAL MILES/STEPS thus far for November 4th................17.25
November 5th.................4.00 Walking Miles/steps
November 6th.................4.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of NOVEMBER 6TH................25.250 -
November 5.....295
November 6....209
November 7...4200
I got a bug, but pushing through! Next week 3500-4000k a day for me at least!1 -
jeanniewes wrote: »jeanniewes wrote: »MY PERSONAL GOAL will be 110 Walking Miles for November.....
November 1st..........3.50 Walking Miles
November 2nd.........4.00 Walking Miles
November 3rd..........5.50 Walking Miles
November 4th..........4.25 Walking Miles
TOTAL MILES/STEPS thus far for November 4th................17.25
November 5th.................4.00 Walking Miles/steps
November 6th.................4.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of NOVEMBER 6TH................25.25
November 7th..................5.16 Walking Miles/steps (doggie walk & Push Mowing lawn with tons of LEAVES!)
Total Walking Miles/steps as of November 7th.............30.410 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »MY PERSONAL GOAL will be 110 Walking Miles for November.....
November 1st..........3.50 Walking Miles
November 2nd.........4.00 Walking Miles
November 3rd..........5.50 Walking Miles
November 4th..........4.25 Walking Miles
TOTAL MILES/STEPS thus far for November 4th................17.25
November 5th.................4.00 Walking Miles/steps
November 6th.................4.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of NOVEMBER 6TH................25.25
November 7th..................5.16 Walking Miles/steps (doggie walk & Push Mowing lawn with tons of LEAVES!)
Total Walking Miles/steps as of November 7th.............30.41
November 8th....................4.50 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of NOVEMBER 8TH..............34.910 -
I’m with you Saturn’s Moon!
November 1...2,137
November 2.. 4,908
November 3...2,789
November 4...5,219
November 5...14,097–cut the grass
November 6...5,264
November 7...4,076
November 8...4,170
November 9
November 10
November 11
November 12
November 13
November 14
November 15
November 16
November 17
November 18
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Jill0 -
Is it too late to join the group?1
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loribudzinski4364 wrote: »Is it too late to join the group?
No...NO it's isn't. It is NEVER too late too join! WELCOME!
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jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »MY PERSONAL GOAL will be 110 Walking Miles for November.....
November 1st..........3.50 Walking Miles
November 2nd.........4.00 Walking Miles
November 3rd..........5.50 Walking Miles
November 4th..........4.25 Walking Miles
TOTAL MILES/STEPS thus far for November 4th................17.25
November 5th.................4.00 Walking Miles/steps
November 6th.................4.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of NOVEMBER 6TH................25.25
November 7th..................5.16 Walking Miles/steps (doggie walk & Push Mowing lawn with tons of LEAVES!)
Total Walking Miles/steps as of November 7th.............30.41
November 8th....................4.50 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of NOVEMBER 8TH..............34.91
November 9th.................4.89 Walking Mile/steps (raking, blowing leaves, mowing!)
TOTAL WALKING MILES/STEPS as of November 9th.......... 39.800 -
Awesome! Thank you! I’ll be on my fitness bike. I did 61 miles in October. Find I need to be part of a challenge to keep motivated.1
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saturnsmoon64 wrote: »November 5.....295
November 6....209
November 7...6801
I got a bug, but pushing through! Next week 3500-4000k a day for me at least!
November 8...7092
November 9 ..500 (+?)2 -
November 1...2,137
November 2.. 4,908
November 3...2,789
November 4...5,219
November 5...14,097–cut the grass
November 6...5,264
November 7...4,076
November 8...4,170
November 9...4,031
November 10
November 11
November 12
November 13
November 14
November 15
November 16
November 17
November 18
November 19
November 20
Nov 21
Nov 22
Nov 23
Nov 24
Nov 25
Nov 26
Nov 27
Nov 28
Nov 29
Nov 30
Jill1 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »MY PERSONAL GOAL will be 110 Walking Miles for November.....
November 1st..........3.50 Walking Miles
November 2nd.........4.00 Walking Miles
November 3rd..........5.50 Walking Miles
November 4th..........4.25 Walking Miles
TOTAL MILES/STEPS thus far for November 4th................17.25
November 5th.................4.00 Walking Miles/steps
November 6th.................4.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of NOVEMBER 6TH................25.25
November 7th..................5.16 Walking Miles/steps (doggie walk & Push Mowing lawn with tons of LEAVES!)
Total Walking Miles/steps as of November 7th.............30.41
November 8th....................4.50 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of NOVEMBER 8TH..............34.91
November 9th.................4.89 Walking Mile/steps (raking, blowing leaves, mowing!)
TOTAL WALKING MILES/STEPS as of November 9th.......... 39.80
November 10th...................3.40 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of November 10th..........43.200 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »MY PERSONAL GOAL will be 110 Walking Miles for November.....
November 1st..........3.50 Walking Miles
November 2nd.........4.00 Walking Miles
November 3rd..........5.50 Walking Miles
November 4th..........4.25 Walking Miles
TOTAL MILES/STEPS thus far for November 4th................17.25
November 5th.................4.00 Walking Miles/steps
November 6th.................4.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of NOVEMBER 6TH................25.25
November 7th..................5.16 Walking Miles/steps (doggie walk & Push Mowing lawn with tons of LEAVES!)
Total Walking Miles/steps as of November 7th.............30.41
November 8th....................4.50 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of NOVEMBER 8TH..............34.91
November 9th.................4.89 Walking Mile/steps (raking, blowing leaves, mowing!)
TOTAL WALKING MILES/STEPS as of November 9th.......... 39.80
November 10th...................3.40 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of November 10th..........43.20
Running back and forth too the Storage building. Packing, un-packing, moving boxes that house the Christmas decorations. Have done a bit of decorating as well since it has rained all day.....Total steps 4.68 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of November 11th.................47.881 -
November 1...2,137
November 2.. 4,908
November 3...2,789
November 4...5,219
November 5...14,097–cut the grass
November 6...5,264
November 7...4,076
November 8...4,170
November 9...4,031
November 10..4,448
November 11..3,910
November 12
November 13
November 14
November 15
November 16
November 17
November 18
November 19
November 20
Nov 21
Nov 22
Nov 23
Nov 24
Nov 25
Nov 26
Nov 27
Nov 28
Nov 29
Nov 302 -
saturnsmoon64 wrote: »saturnsmoon64 wrote: »November 5.....295
November 6....209
November 7...6801
I got a bug, but pushing through! Next week 3500-4000k a day for me at least!
November 8...7092
November 9 .. 1020
November 10...3729
November 11... 4919
Getting better 😉2 -
November 1...2,137
November 2.. 4,908
November 3...2,789
November 4...5,219
November 5...14,097–cut the grass
November 6...5,264
November 7...4,076
November 8...4,170
November 9...4,031
November 10..4,448
November 11..3,910
November 12...9,977–raked the yard
November 13
November 14
November 15
November 16
November 17
November 18
November 19
November 20
Nov 21
Nov 22
Nov 23
Nov 24
Nov 25
Nov 26
Nov 27
Nov 28
Nov 29
Nov 301 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »MY PERSONAL GOAL will be 110 Walking Miles for November.....
November 1st..........3.50 Walking Miles
November 2nd.........4.00 Walking Miles
November 3rd..........5.50 Walking Miles
November 4th..........4.25 Walking Miles
TOTAL MILES/STEPS thus far for November 4th................17.25
November 5th.................4.00 Walking Miles/steps
November 6th.................4.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of NOVEMBER 6TH................25.25
November 7th..................5.16 Walking Miles/steps (doggie walk & Push Mowing lawn with tons of LEAVES!)
Total Walking Miles/steps as of November 7th.............30.41
November 8th....................4.50 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of NOVEMBER 8TH..............34.91
November 9th.................4.89 Walking Mile/steps (raking, blowing leaves, mowing!)
TOTAL WALKING MILES/STEPS as of November 9th.......... 39.80
November 10th...................3.40 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of November 10th..........43.20
Running back and forth too the Storage building. Packing, un-packing, moving boxes that house the Christmas decorations. Have done a bit of decorating as well since it has rained all day.....Total steps 4.68 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of November 11th.................47.88
November 12th.......................3.00 Walking Miles/steps
November 13th........................4.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of November 13th...................54.880 -
Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutesReview ... (Distances include cycling + walking + a bit of rowing)
Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes
Aug-19 ... 162.5 km (100.9 miles) = 28 hours 4 minutes
Sep-19 ... 136.0 km (84.5 miles) = 23 hours 10 minutes
Oct-19 ... 196.5 km (122.1 miles) = 31 hours 27 minutes
Nov-19 ... 155.5 km (96.6 miles) = 25 hours 01 minutes
Dec-19 ... 203.7 km (126.6 miles) = 26 hours 54 minutes
Jan-20 ... 304.4 km (189.2 miles) = 32 hours 49 minutes
Feb-20 ... 248.6 km (154.5 miles) = 34 hours 50 minutes
Mar-20 ... 148.3 km (92.2 miles) = 30 hours 12 minutes
Apr-20 ... 171.9 km (106.8 miles) = 19 hours 28 minutes
May-20 ... 183.7 km (114.1 miles) = 20 hours 49 minutes
Jun-20 ... 130.9 km (81.3 miles) = 18 hours 50 minutes
Jul-20 ... 41.8 km (26 miles) = 9 hours 8 minutes
Aug-20 ...148.9 km (92.5 miles) = 21 hours 43 minutes
Sep-20 ... 119.8 km (74.4 miles) = 23 hours 17 minutes
Oct-20 ... 191.7 km (119.1 miles) = 23 hours 40 minutes
Goal: More than ... Nov-19 ... 155.5 km (96.6 miles) = 25 hours 01 minutes
Sunday, 1 November 2020 … 1.0 km walking + 50.2 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 2 November 2020 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Tuesday, 3 November 2020 … 1.0 km walking + 12.4 km cycling + 0.0 km rowing + 0 flights of stairs
Wednesday, 4 November 2020 … 0.5 km walking + 9.4 km cycling + 0.0 km rowing + 0 flights of stairs
Thursday, 5 November 2020 … 0.0 km walking + 42.9 km cycling + 0.0 km rowing + 0 flights of stairs
Friday, 6 November 2020 … 3.0 km walking + 33.4 km cycling + 0.0 km rowing + 0 flights of stairs
Saturday, 7 November 2020 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 8 November 2020 … 0.0 km walking + 11.1 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 9 November 2020 … 8.3 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Tuesday, 10 November 2020 … 5.8 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Wednesday, 11 November 2020 … 5.8 km walking + 0.0 km cycling + 0.0 km rowing + 5 flights of stairs
Thursday, 12 November 2020 … 3.5 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Friday, 13 November 2020 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Saturday, 14 November 2020 … 6.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
2020 Monthly November
Walking Distance (km): 36.6
Walking Time (min): 443.1
Cycling Distance (km): 159.4
Cycling Time (min): 542.5
Flights Stairs Climbed Number: 21.0
Flights Stairs Climbed Time (min): 16.8
Totals
Total Distance (km): 195.9
Total Distance (miles): 121.7
Total Time (min): 1002.4
Total Time (hr): 16:42:242 -
November 1...2,137
November 2.. 4,908
November 3...2,789
November 4...5,219
November 5...14,097–cut the grass
November 6...5,264
November 7...4,076
November 8...4,170
November 9...4,031
November 10..4,448
November 11..3,910
November 12...9,977–raked the yard
November 13...3854
November 14
November 15
November 16
November 17
November 18
November 19
November 20
Nov 21
Nov 22
Nov 23
Nov 24
Nov 25
Nov 26
Nov 27
Nov 28
Nov 29
Nov 302 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »MY PERSONAL GOAL will be 110 Walking Miles for November.....
November 1st..........3.50 Walking Miles
November 2nd.........4.00 Walking Miles
November 3rd..........5.50 Walking Miles
November 4th..........4.25 Walking Miles
TOTAL MILES/STEPS thus far for November 4th................17.25
November 5th.................4.00 Walking Miles/steps
November 6th.................4.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of NOVEMBER 6TH................25.25
November 7th..................5.16 Walking Miles/steps (doggie walk & Push Mowing lawn with tons of LEAVES!)
Total Walking Miles/steps as of November 7th.............30.41
November 8th....................4.50 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of NOVEMBER 8TH..............34.91
November 9th.................4.89 Walking Mile/steps (raking, blowing leaves, mowing!)
TOTAL WALKING MILES/STEPS as of November 9th.......... 39.80
November 10th...................3.40 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of November 10th..........43.20
Running back and forth too the Storage building. Packing, un-packing, moving boxes that house the Christmas decorations. Have done a bit of decorating as well since it has rained all day.....Total steps 4.68 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of November 11th.................47.88
November 12th.......................3.00 Walking Miles/steps
November 13th........................4.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of November 13th...................54.88
November 14th...................4.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of November 14th............58.88
0 -
November 1...2,137
November 2.. 4,908
November 3...2,789
November 4...5,219
November 5...14,097–cut the grass
November 6...5,264
November 7...4,076
November 8...4,170
November 9...4,031
November 10..4,448
November 11..3,910
November 12...9,977–raked the yard
November 13...3854
November 14....3511
November 15
November 16
November 17
November 18
November 19
November 20
Nov 21
Nov 22
Nov 23
Nov 24
Nov 25
Nov 26
Nov 27
Nov 28
Nov 29
Nov 300 -
Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutesReview ... (Distances include cycling + walking + a bit of rowing)
Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes
Aug-19 ... 162.5 km (100.9 miles) = 28 hours 4 minutes
Sep-19 ... 136.0 km (84.5 miles) = 23 hours 10 minutes
Oct-19 ... 196.5 km (122.1 miles) = 31 hours 27 minutes
Nov-19 ... 155.5 km (96.6 miles) = 25 hours 01 minutes
Dec-19 ... 203.7 km (126.6 miles) = 26 hours 54 minutes
Jan-20 ... 304.4 km (189.2 miles) = 32 hours 49 minutes
Feb-20 ... 248.6 km (154.5 miles) = 34 hours 50 minutes
Mar-20 ... 148.3 km (92.2 miles) = 30 hours 12 minutes
Apr-20 ... 171.9 km (106.8 miles) = 19 hours 28 minutes
May-20 ... 183.7 km (114.1 miles) = 20 hours 49 minutes
Jun-20 ... 130.9 km (81.3 miles) = 18 hours 50 minutes
Jul-20 ... 41.8 km (26 miles) = 9 hours 8 minutes
Aug-20 ...148.9 km (92.5 miles) = 21 hours 43 minutes
Sep-20 ... 119.8 km (74.4 miles) = 23 hours 17 minutes
Oct-20 ... 191.7 km (119.1 miles) = 23 hours 40 minutes
Goal: More than ... Nov-19 ... 155.5 km (96.6 miles) = 25 hours 01 minutes
Sunday, 1 November 2020 … 1.0 km walking + 50.2 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 2 November 2020 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Tuesday, 3 November 2020 … 1.0 km walking + 12.4 km cycling + 0.0 km rowing + 0 flights of stairs
Wednesday, 4 November 2020 … 0.5 km walking + 9.4 km cycling + 0.0 km rowing + 0 flights of stairs
Thursday, 5 November 2020 … 0.0 km walking + 42.9 km cycling + 0.0 km rowing + 0 flights of stairs
Friday, 6 November 2020 … 3.0 km walking + 33.4 km cycling + 0.0 km rowing + 0 flights of stairs
Saturday, 7 November 2020 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 8 November 2020 … 0.0 km walking + 11.1 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 9 November 2020 … 8.3 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Tuesday, 10 November 2020 … 5.8 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Wednesday, 11 November 2020 … 5.8 km walking + 0.0 km cycling + 0.0 km rowing + 5 flights of stairs
Thursday, 12 November 2020 … 3.5 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Friday, 13 November 2020 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Saturday, 14 November 2020 … 6.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 15 November 2020 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 16 November 2020 … 3.7 km walking + 0.0 km cycling + 0.0 km rowing + 5 flights of stairs
2020 Monthly November
Walking Distance (km): 40.3
Walking Time (min): 489.4
Cycling Distance (km): 159.4
Cycling Time (min): 542.5
Flights Stairs Climbed Number: 26.0
Flights Stairs Climbed Time (min): 20.8
Totals
Total Distance (km): 199.6
Total Distance (miles): 124.0
Total Time (min): 1052.6
Total Time (hr): 17:32:390 -
November 1...2,137
November 2.. 4,908
November 3...2,789
November 4...5,219
November 5...14,097–cut the grass
November 6...5,264
November 7...4,076
November 8...4,170
November 9...4,031
November 10..4,448
November 11..3,910
November 12...9,977–raked the yard
November 13...3854
November 14....3511
November 15....6629–Target and Old Navy
November 16
November 17
November 18
November 19
November 20
Nov 21
Nov 22
Nov 23
Nov 24
Nov 25
Nov 26
Nov 27
Nov 28
Nov 29
Nov 301 -
saturnsmoon64 wrote: »saturnsmoon64 wrote: »saturnsmoon64 wrote: »November 5.....295
November 6....209
November 7...6801
I got a bug, but pushing through! Next week 3500-4000k a day for me at least!
November 8...7092
November 9 .. 1020
November 10...3729
November 11... 4919
Getting better 😉
November 12...1821
November 13...4666
November 14...9064
November 15...9797
November 16...3756
Goal this week 4000 to 4500 steps1 -
November 1...2,137
November 2.. 4,908
November 3...2,789
November 4...5,219
November 5...14,097–cut the grass
November 6...5,264
November 7...4,076
November 8...4,170
November 9...4,031
November 10..4,448
November 11..3,910
November 12...9,977–raked the yard
November 13...3854
November 14....3511
November 15....6629–Target and Old Navy
November 16....4662
November 17
November 18
November 19
November 20
Nov 21
Nov 22
Nov 23
Nov 24
Nov 25
Nov 26
Nov 27
Nov 28
Nov 29
Nov 300 -
November 1...2,137
November 2.. 4,908
November 3...2,789
November 4...5,219
November 5...14,097–cut the grass
November 6...5,264
November 7...4,076
November 8...4,170
November 9...4,031
November 10..4,448
November 11..3,910
November 12...9,977–raked the yard
November 13...3854
November 14....3511
November 15....6629–Target and Old Navy
November 16....4662
November 17...5314
November 18
November 19
November 20
Nov 21
Nov 22
Nov 23
Nov 24
Nov 25
Nov 26
Nov 27
Nov 28
Nov 29
Nov 30
Feels good to see the slight increase in steps.
Jill0 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »MY PERSONAL GOAL will be 110 Walking Miles for November.....
November 1st..........3.50 Walking Miles
November 2nd.........4.00 Walking Miles
November 3rd..........5.50 Walking Miles
November 4th..........4.25 Walking Miles
TOTAL MILES/STEPS thus far for November 4th................17.25
November 5th.................4.00 Walking Miles/steps
November 6th.................4.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of NOVEMBER 6TH................25.25
November 7th..................5.16 Walking Miles/steps (doggie walk & Push Mowing lawn with tons of LEAVES!)
Total Walking Miles/steps as of November 7th.............30.41
November 8th....................4.50 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of NOVEMBER 8TH..............34.91
November 9th.................4.89 Walking Mile/steps (raking, blowing leaves, mowing!)
TOTAL WALKING MILES/STEPS as of November 9th.......... 39.80
November 10th...................3.40 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of November 10th..........43.20
Running back and forth too the Storage building. Packing, un-packing, moving boxes that house the Christmas decorations. Have done a bit of decorating as well since it has rained all day.....Total steps 4.68 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of November 11th.................47.88
November 12th.......................3.00 Walking Miles/steps
November 13th........................4.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of November 13th...................54.88
November 14th...................4.00 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of November 14th............58.88
November 15th...……..1.50 Walking Miles/steps
November 16th...……...4.00 Walking Miles/steps
November 17th...……….3.75 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of November 17th...68.13
1
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