TEAM RANGED: CHALLENGE OF THE LIVING DEAD PART 2 - CLOSED
Replies
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Surgery today....so no working out per Dr. orders...but still had tons of water
Thursday Update
Burpies: 60/30
Mountain Climbers: 450/500
Water: 1068/400
Messages 3/30 -
Just in case I forget before Sunday, here's an updated version of what I've done so far!
Burpies: 40/30
Mountain Climbers: 550/500
Water: 320/400
Messages: 2/30 -
Thursday Update. Decided to throw the Burpees and Mountain Climbers into my circuit training today.
Burpees: 70/30
Mountain Climbers: 750/500
Water: 440/400
PM: 2/30 -
Totals for this week so far
40/30
500/500
84/40
2/30 -
Burpees: 40/30
Mountain Climbers: 250/500
Water: 220/400
PM: 2/3
Hmmm those mountain climbers and I aren't getting along. I just get so bored.0 -
:explode: :explode:HEY TEAM RANGED! :explode: :explode:
:explode: :explode:IT'S THE WEEKEND! :explode: :explode:
Make The Most Of It....
Remember....Burpees Are Your Friend....:flowerforyou:
Mountain Climbers Make You Happy!
Keep Bringing In Those Fabulous Numbers...See You Soon!0 -
I did lots and lots today of burpies and mountain climbers as I know I won't have time for them tomorrow as I will be busy dying during and after my personal training session
I can't wait.
So here are my totals for the week right now
Burpies 60/30
Mountain 750/500
Water 106/40
Personal Messages 2/30 -
30/30 BURPEES
410/500 MOUNTAIN CLIMBERS
290/400 oz WATER
0/0 PERSONAL MESSAGES0 -
Here are my numbers as of Saturday. I hurt my hip running on thursday and then stupidly did 150 moutain climbers yesterday and today I am in LOTS of pain. Sooo if I am feeling better tomorrow I will get the last 100 in but I'm going to be smart rather then competitive (and that is an NSV for me!)
30/30 BURPEES
350/500 MOUNTAIN CLIMBERS
430/400oz OF WATER
3/3 personal messages0 -
Saturday's Update
Burpees: 100/30
Mountain Climbers: 1050/500
Water: 660/400
PM: 2/30 -
First I would like to take a moment and say everyone is doing a great job this week :happy:
Saturday's Update:
Burpees 30/30
Mountain Climbers: 500/500
Water: 576/400
PM: 2/3
I'm going to fit in some extra burpees and mountain climbers tomorrow before 9
Night guys!!!! 0 -
Burpies 80/30
Mountain 840/500
Water 185/400
Personal Messages 3/30 -
I might forget tomorrow, so here it is!
Weight: 239.7
Burpies: 45/30
Mountain Climbers: 600/500
Water: 500/400
Messages: 2/30 -
Here are my totals for this week. I know its still kinda early, but I know I will end up running errands and getting busy today and dont want to miss my numbers like last week. I had to go by my weight when I went to the doctors on Tuesday cause I need a new scale at home. I feel like I have lost more this week due to being unable to eat much of anything but I dont want to make up numbers. I am getting a new scale either today or tomorrow and will update it when I can.
Weight: 196
15 / 30 BURPEES
120 / 500 MOUNTAIN CLIMBERS
516oz / 400oz OF WATER
0 / 3 PERSONAL MESSAGES
I had surgery on Tuesday and it was a bit more intense than I had planned for so the recovery has been a bit longer than I like. I am finally able to move around for longer periods of time without wanting to cry. ha. So for me the water was really easy (not much else to do in bed all day. ha). But other than that I couldn't do too much of anything physical. Sorry guys. Everyone else is doing so goooooood. Keep it up guys. I feel like this is our week to finally beat the other team!! :-)0 -
Sunday Update ---- Final Totals!!!
Burpies: 100/30
Mountain Climbers: 670/500
Water: 1598/400
Messages 3/3
Great work everyone.....all geared up for next weeks challenge!!!0 -
hey guys heres my results for the week:
cw: 176.8 (yay)
30/30 burpees (what a killer)
250/500 mountain climbers (sorry)
3/3 pm
720/400 water
sorry bout the mountain climbers guys i just could'nt do any more
looking forward to next week, at home with no work for next 8 days so challenge should be easy 0 -
Here are my totals for the week in case I don't get a chance to do it later.
CW: 173
Burpees: 100/30
Mountain Climbers: 1050/500
Water: 780/400
PM: 3/3
And now for a much needed rest day!0 -
Whoo Hoo...some great numbers coming through already! :explode:
Remember To Include:
CW: xxx
Burpees: xxx/30
Mountain Climbers: xxx/500
Water: xxx/400
Messages: xx/30 -
Got really lazy.....oh well
Burpees: 40/30
Mountain Climbers: 350/500
Water: 450/400
PM: 3/30 -
CW: 288 (down 3.4 )
Burpees: 30/30
Mountain Climbers: 600/500
Water: 736/400
Messages: 3/30 -
Hey, all. Here are my numbers. Yay for not being late.
CW: 269.1
Burpees: 0/30
Mountain Climbers: 183/500
Water: 169/400
PM: 3/3
Sorry for the miserable numbers on the mountain climbers. I pushed through each of those and I'm proud of them. I had to fight to keep myself up because my shoulder didn't want to hold. So, it's not as much as I wanted, but kinda proud that I tried.
I have some shoulder pain (it's been going on about a week now) so I didn't finish the mountain climbers or the burpees. In other news, I started c25k. Have a 5k on Oct. 1st!!! So, I've been getting in a lot of walking to get ready for that. If we have another miles challenge, I'm ready for it.0 -
CW: 140.2
30/30 BURPEES
400/500 MOUNTAIN CLIMBERS
526/400oz OF WATER
6/3 personal messages
Pulled my groin doing the mountain climbers. Depending on this weeks' challenge I might not be in a good position to give much to the team this next week. I've been in LOTS of pain for 3 days now - meds aren't helping. Possibly will be scheduling a doctor's appointment if this doesn't relax by tomorrow. I HATE injuries!
On the good note - I've been maintaining my calories, enjoying football without overeating, and I am 1.2 pounds away from my goal weight! Plus - our team is doing great!! Great week Team Ranged!0 -
Cw: 180.8
Burpees: 30/30
Mountain: 515/500
Water: 435/400
Pm:0/3 0 -
Sorry for the late response been on planes! I am currently in Mass home for my sisters wedding so prob wont be a great weak! Sorry! Still going to try hard!
CW: 155
Make 100% Of This Challenge:
-80/30 BURPEES
-1000/500 MOUNTAIN CLIMBERS )
-400/400oz OF WATER
-3/3 COMMUNICATE WITH 3 TEAMMATES VIA PERSONAL MESSAGE0 -
hehe this weeks challenge will be easy, i'm doing 50min taebo everyday this week and i'm at home all week so no excuses!
Can't wait to see the results0 -
Hey Guys...so sorry I didnt post last nite...I was on updating our totals (even chatting with some of you) and then NOTHING....hahaha my computer shut down! Tried to work on it as much as I could last night before my eyes were closing involintarily!.....Woke up this morning and its working perfectly!:ohwell:
IF YOU ARE INJURED / UNABLE TO COMPLETE ANY OF THE CHALLENGE THIS WEEK: Please let me know asap so we can work on a modified plan. You will still get 100% for completing your modifications!
Can't wait for the results to be posted today....You guys posted some AMAZING NUMBERS!
xoxoxox
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Week 9 Results are posted in the main thread!0
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YIPPPEEE!!! WE DID IT!!!! TEAM RANGED WON!
WHOO HOO....FABULOUS JOB EVERYONE!!!
Now let's get ready to pull a double whammy....this week is ours too!!! xoxoxo 0 -
CW 216
15/ 30 BURPEES
350 / 500 MOUNTAIN CLIMBERS
450 / 400oz OF WATER
1 / 3 PERSONAL MESSAGES
sorry i'm too late to post - had no internet. glad we won, great team everyone!
off to find this weeks challenges now0 -
My game plan this week: 10 Ninja Tucks a day/10 Supermans a day/ 20 Punch Combos a day/ and 25 Kicks a day :happy:
Day one (Monday): completed my goal. Superman was harder then it looked Lol. :drinker:0
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