3-Month Weight Loss Challenge November - January
Replies
-
Challenge Starting Weight: 224 lbs
Challenge Level: 5 (35 pounds actually)
Challenge Goal Weight: 189 lbs
Ultimate Goal Weight: 150 lbs
1 Nov - 224.0
8 Nov - 221.8
15 Nov - 224.2
22 Nov - 228.6 Three weeks already! Time flies when you keep putting off weight loss for one more day. I am going to make a change now before all the weeks are gone.
29 Nov -
6 Dec -
13 Dec -
20 Dec -
27 Dec -
3 Jan -
10 Jan -
17 Jan -
24 Jan -
31 Jan -3 -
Challenge Starting Weight: 342.8 lb
Challenge Level: 5 ★★★★★ (plus a little extra)
Challenge Goal Weight: 315lb (so a total loss of 27.8lb)
1 Nov - 342.8
8 Nov - 342.0 (-0.8)
15 Nov - 337.8 (-4.2)
22 Nov - 334 2 (-3.6)
29 Nov -
6 Dec -
13 Dec -
20 Dec -
27 Dec -
3 Jan -
10 Jan -
17 Jan -
24 Jan -
31 Jan -3 -
Challenge Starting Weight: 135.2
Challenge Level: 2 ★★ -10lbs
Challenge Goal Weight: 125
————————
01 Nov - 135.2
08 Nov - 135.9
15 Nov - 134.1
22 Nov - 133
29 Nov -
————————
06 Dec -
13 Dec -
20 Dec -
27 Dec -
————————
03 Jan -
10 Jan -
17 Jan -
24 Jan -
31 Jan -
————————
Challenge Total Weight Loss:3 -
Joining late, but excited to jump in!
Challenge Starting Weight: 160.2
Challenge Level: Level 1 - 5 pounds ★
Challenge Goal Weight: 155
Ultimate Goal Weight: TBD
1 Nov - N/A (Joined Late)
8 Nov - N/A (Joined Late)
15 Nov - N/A (Joined Late)
22 Nov - 160.2
29 Nov -
6 Dec -
13 Dec -
20 Dec -
27 Dec -
3 Jan -
10 Jan -
17 Jan -
24 Jan -
31 Jan -
Total Challenge Weight Loss:3 -
Challenge Starting Weight: 208.4 (October 31, 2020)
Challenge Level: *** (15 pounds)
Challenge Goal weight: 193.4
1 Nov – 207.4 Off to a good start! Good luck everyone!
8 Nov – 206.0 Trying to stay mindful in a busy situation at home/work.
15 Nov – 208.6 See what Chinese food does to me? Working it back down from a 210.0 bloat.
22 Nov – 208.1 Working it down
29 Nov –
30 Nov -
1 Dec -
6 Dec -
13 Dec -
20 Dec -
27 Dec –
31 Dec -
1 Jan -
3 Jan -
10 Jan -
17 Jan -
24 Jan -
31 Jan -
Total challenge weight loss:
2 -
Challenge Starting Weight: 187lbs
Challenge Level: Level 4 - 20 lbs
Challenge Goal weight: 167
15 Nov - 187
22 Nov - 185.4
29 Nov -
6 Dec -
13 Dec -
20 Dec -
27 Dec -
3 Jan -
10 Jan -
17 Jan -
24 Jan -
31 Jan -2 -
November 15, 2020 9:43AM
Challenge Starting Weight: 170 lbs
Challenge Level: Level 4 - 20 lbs
Challenge Goal weight: 150
8 Nov - 170 lb
15 Nov - 167
22 Nov - 164
29 Nov -
6 Dec -
13 Dec -
20 Dec -
27 Dec -
3 Jan -
10 Jan -
17 Jan -
24 Jan -
31 Jan -2 -
Challenge Starting Weight: 154.8 lbs
Challenge Level: A mix of Level 1 and Level 2. Looking to loose 7 Lbs but 10 would be a bonus.
Challenge Goal weight: 147 lbs
1 Nov - 154.8 lbs
8 Nov - 153.8 lbs - I am so happy with this because I have finally got back into10st. I have not been the 10st bracket for about 8 years. These challenges have really helped me to keep going and not to give up when my weight loss has slowed.
15 Nov - 153.4 lbs
22 Nov - 153.2 lbs
29 Nov -
6 Dec -
13 Dec -
20 Dec -
27 Dec -
3 Jan -
10 Jan -
17 Jan -
24 Jan -
31 Jan -
Total challenge weight loss so far: 1.6lbs
1 -
Challenge Starting WT: 183
Challenge level: 3/4
Challenge Goal WT: 167
Nov 1: 183
Nov 8: 180.2
Nov 15:179.4
Nov 22: 175
Nov 29:
Dec 6:
Dec 13:
Dec 20:
Dec 27:
Jan 3:
Jan 10:
Jan 17:
Jan 24:
Jan 31:
Lost Since November 1: 8
Remaining To Meet goal: 8
Total Challenge WL:
We had to take our dog to the emergency vet yesterday. It was stressful, as we had to wait 2 hrs and 45 mins in the parking lot. He should be ok. We have to watch him pretty carefully, and give him medication. He has an abscessed tooth, and scratched his cornea. He is a small dog, Shih Tzu, with the heart of a lion. Now, we have to call our regular and see if we can keep a scheduled appt for a tooth cleaning and scheduled extraction of the aforementioned tooth....
Hope everyone is doing well. Let's end this upcoming week with a bang not a binge!!
ETA: Smiles
2 -
2 -
Challenge Starting Weight: 345.6
Challenge Level: 5 ★★★★★
Challenge Goal Weight: 320
1 Nov - 345.6
8 Nov - 343.2
15 Nov - 341.0
22 Nov - 340.4
29 Nov -
6 Dec -
13 Dec -
20 Dec -
27 Dec -
3 Jan -
10 Jan -
17 Jan -
24 Jan -
31 Jan -
Weight lost since November 1: 5.2
Weight to go in challenge: 20.46 -
healthygirlintransit wrote: »Sorry I cant figure out how to update my post so here goes.
Weigh-Ins
Nov.2: 229.8
Nov 9: 224.8
Nov.16: 222.6
Nov.23: 222
Nov.304 -
Challenge Starting Weight: 156.6 lbs
Challenge Level: Level 2 - 10 pounds ★★
Level 3 - 15 pounds ★★★
Looking to loose 10-12 lbs (11.6 lbs)
Challenge Goal weight: 145 lbs
Ultimate Goa weight: 125-130 lbs
15 Nov - 156.6 lbs
22 Nov - 154.8 lbs
29 Nov -
6 Dec -
13 Dec -
20 Dec -
27 Dec -
3 Jan -
10 Jan -
17 Jan -
24 Jan -
31 Jan -
Total challenge weight loss: 1.8 lbs
Weigh left to lose in challenge: 9.8 lbs
Total # of weeks in challenge: 1 week3 -
Challenge Starting Weight: 158.6
Challenge Level: ★★
Challenge Goal weight: 148.6
1 Nov - 158.6 - am really good at maintaining...will see if I can actually figure out losing...😆 🤣
8 Nov - 158 - well better then nothing...😆
15 Nov - 157.8 - was up due to Chinese too...took all week to get it down @deepwoodslady I feel your pain!
22 Nov - 157.2 - will take that!! Start Abby Pollocks challenge tomorrow!
29 Nov -
6 Dec -
13 Dec -
20 Dec -
27 Dec -
3 Jan -
10 Jan -
17 Jan -
24 Jan -
31 Jan -
Total challenge weight loss:2 -
I would like to join challenge how do I get the form1
-
@djslice54
Here is the format from the first page. Just read through the posts to see how people are checking in with their weights. I weigh in weekly. You can do what works for you. Welcome.Hello everyone! Welcome to the three-month pick-your-own-difficulty challenge. This challenge will last from November - January.
You get to choose how much weight you want to lose within this three month period.
Level 1 - 5 pounds ★
Level 2 - 10 pounds ★★
Level 3 - 15 pounds ★★★
Level 4 - 20 pounds ★★★★
Level 5 - 25 pounds ★★★★★
(Optional form for posting):
Challenge Starting Weight:
Challenge Level:
Challenge Goal weight:
You can post your progress weekly, monthly, sporadically. Some members also like to post other goals they have during this three-month period, too. Anything you want to add is welcomed!
You can join at any point in the challenge. Simply post below to say you are joining.
2 -
Thank you
2 -
Thanks for having me here! Good luck everyone! KICK BUTT!
Challenge Starting Weight: 158 lbs
Challenge Level: 2-3 (10-15 lbs)
Challenge Goal weight: 143-148 lbs
22 Nov - 158
6 Dec -
13 Dec -
20 Dec -
27 Dec -
3 Jan -
10 Jan -
17 Jan -
24 Jan -
31 Jan -4 -
Wonderful challenge!
Challenge Starting Weight (November): 158
Challenge Level: 2
Challenge Goal weight (January): 1482 -
Challenge Starting Weight: 192
Challenge Level: 4-5
Challenge Goal weight: 172
1 Nov -
8 Nov - 192
15 Nov -190
22 Nov -189
29 Nov -3 -
Challenge Starting Weight: 181.3 lbs
Challenge Level: ★ ★
Challenge Goal Weight: 169 lbs (just want out of the 170s)
1 Nov - 181.3 lbs
8 Nov - 178 lbs
15 Nov - 178 lbs
22 Nov - 176.6 lbs
29 Nov -
6 Dec -
13 Dec -
20 Dec -
27 Dec -
3 Jan -
10 Jan -
17 Jan -
24 Jan -
31 Jan -
Total challenge weight loss: 4.4 (22-Nov)3 -
Hi
I am joining today but have been keeping score personally for the past 3 months. Christmas is coming and I need to keep on track plus I have a family bet on of losing 25 pounds by 1st Dec. I have 4 to lose this week to be a joint winner.
Challenge Starting Weight:232.6
Challenge Level:4
Challenge Goal weight: 212.6
1 Nov - 232.6
9 Nov - 232.6
16 Nov - 229.8
23 Nov - 226.2
30 Nov -
7 Dec -
14 Dec -
21 Dec -
28 Dec -
4 Jan -
11 Jan -
18 Jan -
25 Jan -
31 Jan -5 -
Challenge Starting Weight: 267.7 (November 5, 2020)
Challenge Level: *** (15 pounds)
Challenge Goal weight: 252
1 Nov – N/A
8 Nov - 267.2
15 Nov - 264.6
22 Nov - 261.2
29 Nov –
30 Nov -
1 Dec -
6 Dec -
13 Dec -
20 Dec -
27 Dec –
31 Dec -
1 Jan -
3 Jan -
10 Jan -
17 Jan -
24 Jan -
31 Jan -
Current Weight Loss: 6 pounds.5 -
Challenge Starting Weight: 210.5
Challenge Level: Level 4
Challenge Goal weight: 190lbs
Ultimate Goal Weight: 160lbs
1 Nov - 210.5
8 Nov - 208
15 Nov - 201.5
22 Nov - 199.5
29 Nov -
1 Dec -
8 Dec -
15 Dec -
22 Dec -
29 Dec -
1 Jan -
8 Jan -
15 Jan -
22 Jan -
29 Jan -5 -
GRRRRRRRRRRRRRRRRR THANKSGIVING!!!!!!!!!3
-
Challenge Starting Weight: 154.8 lbs
Challenge Level: A mix of Level 1 and Level 2. Looking to loose 7 Lbs but 10 would be a bonus.
Challenge Goal weight: 147 lbs
1 Nov - 154.8 lbs
8 Nov - 153.8 lbs - I am so happy with this because I have finally got back into10st. I have not been in the 10st bracket for about 8 years. These challenges have really helped me to keep going and not to give up when my weight loss has slowed.
15 Nov - 153.4 lbs
22 Nov - 153.2 lbs
29 Nov - 151 lbs
6 Dec -
13 Dec -
20 Dec -
27 Dec -
3 Jan -
10 Jan -
17 Jan -
24 Jan -
31 Jan -
Total challenge weight loss so far: 3.8 lbs2 -
Challenge Starting Weight: 158 lbs
Challenge Level: 2-3 (10-15 lbs)
Challenge Goal weight: 143-148 lbs
22 Nov - 158
29 Nov - 153.4
6 Dec -
13 Dec -
20 Dec -
27 Dec -
3 Jan -
10 Jan -
17 Jan -
24 Jan -
31 Jan -
___________________
Definitely lost a lot of water weight. I'm certain 158 was an outlier...3 -
Challenge Starting WT: 183
Challenge level: 3/4
Challenge Goal WT: 167
Nov 1: 183
Nov 8: 180.2
Nov 15:179.4
Nov 22: 175
Nov 29: 174
Total Loss In November: 9 lbs
Dec 6:
Dec 13:
Dec 20:
Dec 27:
Jan 3:
Jan 10:
Jan 17:
Jan 24:
Jan 31:
Lost Since November 1: 9
Remaining To Meet goal: 7
Total Challenge WL:
Dog update: Our dog just finished up a regimen of antibiotics. We take him to his regular vet this week for another checkup. He is eating well, and pretty much back to his normal self. He has to wear the cone for a little bit longer (so he doesn't scratch his eye).
Hope everyone is doing well. Let's end this upcoming week with a bang not a binge!!
ETA: Smiles
Dog update: Our dog just finished up a regimen of antibiotics. We take him to his regular vet this week for another checkup. He is eating well, and pretty much back to his normal self. He has to wear the cone for a little bit longer (so he doesn't scratch his eye).
December is almost here. Another holiday month. We don't have to let it derail us at all. We choose what we do or eat. The holiday does not. If you choose to overindulge, ok, fine. Just don't let a couple of slipups become avalanches of terrible choices. Just don't beat yourself up. Move on. We can do it. I sure am. See you next month 3 -
Challenge Starting Weight: 342.8 lb
Challenge Level: 5 ★★★★★ (plus a little extra)
Challenge Goal Weight: 315lb (so a total loss of 27.8lb)
1 Nov - 342.8
8 Nov - 342.0 (-0.8)
15 Nov - 337.8 (-4.2)
22 Nov - 334 2 (-3.6)
29 Nov - 329.6 (-4.6)
Total for November- 13.2lb
6 Dec -
13 Dec -
20 Dec -
27 Dec -
3 Jan -
10 Jan -
17 Jan -
24 Jan -
31 Jan -3
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions