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December Accountability - daily or weekly check in
Replies
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Original MFP Starting Weight: 223.4
November End Weight: 164.9
December Goal Weight: 159.x
Ultimate Goal Weight: 129.x
Week 1
12/01 - 163.9 the last of the Thanksgiving weight gain is gone. Now to work on eating in calorie budget.
12/02 -
12/03 -
12/04 -
12/05 -
12/06 -
12/07 -
Week 2
12/08
12/09
12/10
12/11
12/12
12/13
12/14
Week 3
12/15
12/16
12/17
12/18
12/19
12/20
12/21
Week 4
12/22
12/23
12/24
12/25
12/26
12/27
12/28
Final Week
12/29
12/30
12/315 -
Hey, I'm in! This is my first time joining a challenge! Please feel free to add me as a friend! I wont bit... 😉 lol
Original MFP Starting Weight: 226
November End Weight:217.6
December Goal Weight: 210
Ultimate Goal Weight: 150
Week 1
12/01 -217.6
12/02 -
12/03 -
12/04 -
12/05 -
12/06 -
12/07 -
Week 2
12/08
12/09
12/10
12/11
12/12
12/13
12/14
Week 3
12/15
12/16
12/17
12/18
12/19
12/20
12/21
Week 4
12/22
12/23
12/24
12/25
12/26
12/27
12/28
Final Week
12/29
12/30
12/314 -
Original MFP Starting Weight: 200 lb
November End Weight: 154 lb
December Goal Weight: 147 lb
Ultimate Goal Weight: 140 lb
Week 1
12/01 - 153.2 lb
12/02 -
12/03 -
12/04 -
12/05 -
12/06 -
12/07 -
Week 2
12/08
12/09
12/10
12/11
12/12
12/13
12/14
Week 3
12/15
12/16
12/17
12/18
12/19
12/20
12/21
Week 4
12/22
12/23
12/24
12/25
12/26
12/27
12/28
Final Week
12/29
12/30
12/315 -
I'm in! Thank you, @cachoey for setting this up.
I'm Chris. I live in California. I'm 70 years old, 5'5".
Highest Weight: 192.2
December starting weight:
December weight loss goal:
Weight loss goal: 135.0
Week 1
12/01 - 150.2 at 5:30 a.m. ...2.95 miles in 62 mins
12/02 -
12/03 -
12/04 -
12/05 -
12/06 -
12/07 -
Week 2
12/08
12/09
12/10
12/11
12/12
12/13
12/14
Week 3
12/15
12/16
12/17
12/18
12/19
12/20
12/21
Week 4
12/22
12/23
12/24
12/25
12/26
12/27
12/28
Final Week
12/29
12/30
12/31
Good luck, everyone.
Chris5 -
Hello December and Week 1!
MFP Starting Weight: 151.4
December starting weight: 135.6
December total weight loss:
Week 1
12/1: 135.6
12/2
12/3
12/4
12/5
12/6
12/75 -
MFP Starting Weight: 193.3
December starting weight: 183.3
December total weight loss:
Week 1
12/1: 183.3
12/2
12/3
12/4
12/5
12/6
12/75 -
I’m in. Good luck everyone
MFP Starting Weight: 266 (12/18/2019)
December starting weight: 212.4
December total weight loss:
Week 1
12/1: 212.4
12/2
12/3
12/4
12/5
12/6
12/7
Week 2
12/8
12/9
12/10
12/11
12/12
12/13
12/14
Week 3
12/15
12/16
12/17
12/18
12/19
12/20
12/21
Week 4
12/22
12/23
12/24
12/25
12/26
12/27
12/28
Final Week
12/29
12/30
12/314 -
Original MFP Starting Weight: 349.2lbs
November End Weight: 328.4 lbs
December Goal Weight: 325 lbs
Week 1
12/01 - 328.4
12/02 - 327.4
12/03 -
12/04 -
12/05 -
12/06 -
12/07 -
Week 2
12/08
12/09
12/10
12/11
12/12
12/13
12/14
Week 3
12/15
12/16
12/17
12/18
12/19
12/20
12/21
Week 4
12/22
12/23
12/24
12/25
12/26
12/27
12/28
Final Week
12/29
12/30
12/315 -
I am gonna do weekly checkins!
December 1st weight: 230 lbs/104,5 kg
December 31st goal: 218 lbs/99 kg
Dec 1st: 230 lbs/104,5 kg
Dec 8th:
Dec 15th:
Dec 22nd:
Dec 29th:
Dec 31st:5 -
MFP Starting Weight: 264
November ending weight: 208.0
December starting weight: 208.0
December total weight loss:
Week 1
12/01 - 208.0
12/02 - 209.0
12/03 -
12/04 -
12/05 -
12/06 -
12/07 -
Week 2
12/08
12/09
12/10
12/11
12/12
12/13
12/14
Week 3
12/15
12/16
12/17
12/18
12/19
12/20
12/21
Week 4
12/22
12/23
12/24
12/25
12/26
12/27
12/28
Final Week
12/29
12/30
12/316 -
MFP Starting Weight: 148
December starting weight: 152.6
December goal weight: 148
Week 1
12/1 152.6
12/2 152.4 - It's a start to back down the scale!
12/3
12/4
12/5
12/6
12/7
Week 2
12/8
12/9
12/10
12/11
12/12
12/13
12/14
Week 3
12/15
12/16
12/17
12/18
12/19
12/20
12/21
Week 4
12/22
12/23
12/24
12/25
12/26
12/27
12/28
Final Week
12/29
12/30
12/31
4 -
@bonjourkc Your progress since July is inspiring! I wish you a wonderful month!4
-
MFP Starting Weight: 154
December starting weight: 139 (Goal: 4 pounds)
December total weight loss:
Week 1
12/1
12/2 139
12/3
12/4
12/5
12/6
12/7
Week 2
12/8
12/9
12/10
12/11
12/12
12/13
12/14
Week 3
12/15
12/16
12/17
12/18
12/19
12/20
12/21
Week 4
12/22
12/23
12/24
12/25
12/26
12/27
12/28
Final Week
12/29
12/30
12/31
4 -
Happy last month of 2020! This month, I finally will have an MRI of my knee and I hope something is found that can be fixed. The past few months of my calorie goals through diet only have been difficult without being able to burn off some calories with exercise. But, I have figured out several things that were blocking my progress; such as stress eating my children's leftovers from lunch, eating too many carbs, and going over calories due to poor planning. I am proud to say that I have my own healthy lunches pre-made for this week so I can curb the extra nibbles there and balance my macros better. I also have extra vegetables on hand to replace starchy carbs when preparing my family's dinner. A new habit I hope to institute this month. And of course, water, water, water!
MFP Starting Weight: 193.3
December starting weight: 183.3
December total weight loss:
Week 1
12/1: 183.3
12/2: 182.3
12/3
12/4
12/5
12/6
12/75 -
December goal: Maintain
Week 1
12/01 - 179.8
12/02 - 176.6 doggone gluten spike yesterday...why do I keep doing this to myself?
12/03 -
12/04 -
12/05 -
12/06 -
12/07 -
Week 2
12/08
12/09
12/10
12/11
12/12
12/13
12/14
Week 3
12/15
12/16
12/17
12/18
12/19
12/20
12/21
Week 4
12/22
12/23
12/24
12/25
12/26
12/27
12/28
Final Week
12/29
12/30
12/315 -
I'm in! I will need weekly weigh ins. Hoping to lose this month! 😊
MFP Starting Weight: 199.5
December starting weight: 197.9
December total weight loss:4 -
Hi everyone, this is all new to me. I’m hoping to get some support and lose the weight I need to this month. I’m trying to take things 1 day at a time cause it’s tough. So far I’ve been on the right track. Please message me if you would like to support each other.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 241 (Oct 26, 2020)
CHALLENGE STARTING WEIGHT: 231
November 25 begin weight 231
December 3
December 10
December 17
December 24
December 31
December Goal:-6 pounds 225🤞
5 -
Original MFP Starting Weight: 200 lb
November End Weight: 154 lb
December Goal Weight: 147 lb
Ultimate Goal Weight: 140 lb
Week 1
12/01 - 153.2 lb
12/02 - 153.2 lb
12/03 -
12/04 -
12/05 -
12/06 -
12/07 -
Week 2
12/08
12/09
12/10
12/11
12/12
12/13
12/14
Week 3
12/15
12/16
12/17
12/18
12/19
12/20
12/21
Week 4
12/22
12/23
12/24
12/25
12/26
12/27
12/28
Final Week
12/29
12/30
12/315 -
MFP Starting Weight:160lbs
December starting weight:136 lbs
December Goal Weight: 128 lbs
December total weight loss:
Week 1
12/1 - 135.4
12/2 - 135
12/3
12/4
12/5
12/6
12/7
Week 2
12/8
12/9
12/10
12/11
12/12
12/13
12/14
Week 3
12/15
12/16
12/17
12/18
12/19
12/20
12/21
Week 4
12/22
12/23
12/24
12/25
12/26
12/27
12/28
Final Week
12/29
12/30
12/316 -
MFP Starting Weight: 215 lbs
August Starting Weight: 169.4 lbs
September Starting Weight: 164.5 lbs
October Starting Weight: 159.6 lbs
November Starting Weight: 153.4 lbs
December Starting Weight: 152.0 lbs
December Goals:
•Maintenace! I should be able to accomplish this. End the month under 155 lbs.
•Weigh Myself As Frequently As Possible
•I will face challenges this month. Ask myself how I want to start 2021; the choice is mine whether I gain weight, maintain this month, or perhaps even lose and start 2021 in the 140’s.
Week 1
12/1: 152.0 lbs
12/2: 153.1 lbs
12/3:
12/4:
12/5:
12/6:
12/7:
Week 2
12/8:
12/9:
12/10:
12/11:
12/12:
12/13:
12/14:
Week 3
12/15:
12/16:
12/17:
12/18:
12/19:
12/20:
12/21:
Week 4
12/22:
12/23:
12/24:
12/25:
12/26:
12/27:
12/28:
Final Week
12/29:
12/30:
12/31:6 -
Hi. I am Dawn. 60, 5'2"
MFP Starting Weight: 191
November ending weight: 139.0
December goal: To get and stay firmly into the 130s.
Week 1
12/01 - 139.5
12/02 - 138.2 - Ice skated yesterday which burns a ton of calories.
12/03 -
12/04 -
12/05 -
12/06 -
12/07 -
Week 2
12/08
12/09
12/10
12/11
12/12
12/13
12/14
Week 3
12/15
12/16
12/17
12/18
12/19
12/20
12/21
Week 4
12/22
12/23
12/24
12/25
12/26
12/27
12/28
Final Week
12/29
12/30
12/315 -
Original MFP Starting Weight: 185 lbs
November End Weight: 178 lbs
December Goal Weight: 170 lbs
Ultimate Goal Weight: 145 lbs
Revising the monthly goal to 8 lbs instead of 10 lbs.
Week 1 target 176 lbs
12/01 - 178 lbs
12/02 - 178 lbs
12/03 -
12/04 -
12/05 -
12/06 -
12/07 -5 -
Original starting weight - 231 lbs (12/2/19)
Dec starting weight - 200.4 lbs (11/30/20)
Dec goal - 197 lbs
Ultimate goal - 160 lbs
Height: 5'8"
midweek weight 12/2: 198.0 lbs
12/4:
12/11:
12/18:
12/25:
12/31:
Total loss for Dec:
Today is my 1 year anniversary to start getting healthy. There have been lots of ups and downs but I have stuck with it and lost 33 pounds. I am normally a daily weigher but only track on Fridays. I added this midweek post to celebrate my 1 year healthiversary!!
Have a great rest of the week all!!8 -
@lizziebtothec
Congratulations on 33 pounds lost over the past year. Happy Weight Loss Anniversary!!!!!7 -
December starting weight: 183.8
December weight loss goal -5 lbs
Week 1
12/01 183.8
12/02 183.8
12/03
12/04
12/05
12/06
12/07
Week 2
12/08
12/09
12/10
12/11
12/12
12/13
12/14
Week 3
12/15
12/16
12/17
12/18
12/19
12/20
12/21
Week 4
12/22
12/23
12/24
12/25
12/26
12/27
12/28
Final Week
12/29
12/30
12/316 -
angelslifek wrote: »Hey, I'm in! This is my first time joining a challenge! Please feel free to add me as a friend! I wont bit... 😉 lol
Original MFP Starting Weight: 226
November End Weight:217.6
December Goal Weight: 210
Ultimate Goal Weight: 150
Week 1
12/01 -217.6
12/02 -218.0
12/03 -
12/04 -
12/05 -
12/06 -
12/07 -
Week 2
12/08
12/09
12/10
12/11
12/12
12/13
12/14
Week 3
12/15
12/16
12/17
12/18
12/19
12/20
12/21
Week 4
12/22
12/23
12/24
12/25
12/26
12/27
12/28
Final Week
12/29
12/30
12/31
2 -
MFP Starting Weight: 212.4 lbs on June 16, 2020
July Starting Weight: 200.9
August Starting Weight: 193.5 lbs
September Starting Weight: 187.3 lbs
October Starting Weight: 181.9 lbs
November Starting Weight: 173.5 lbs
December Starting Weight: 167.4 lbs
December goal: To be at or below 163 lbs.
Week 1
12/1 - 167.4 lbs
12/2 - 167.6 lbs
12/3
12/4
12/5
12/6
12/7
Week 2
12/8
12/9
12/10
12/11
12/12
12/13
12/14
Week 3
12/15
12/16
12/17
12/18
12/19
12/20
12/21
Week 4
12/22
12/23
12/24
12/25
12/26
12/27
12/28
Final Week
12/29
12/30
12/31
December total weight loss:5 -
MFP Starting Weight: 218.8 (12/1/19)
December starting weight: 211.4
December total weight loss:
I just returned to MFP after falling off and gaining 25 lbs back 😥. At least I’m back! I hope to just lose a little this month and get back in check. Before I went to hard with workout and diet and burned myself out. I need a lifestyle change.. not a quick fix so I can fall back into bad habits.
Week 1
12/04-
Week 2
12/11-
Week 3
12/18-
Week 4
12/25-
Final Week
12/31 -6 -
I’m in. Good luck everyone
MFP Starting Weight: 266 (12/18/2019)
December starting weight: 212.4
December total weight loss:
Week 1
12/1: 212.4. 😒
12/2: 211.4 😊
12/3
12/4
12/5
12/6
12/7
Week 2
12/8
12/9
12/10
12/11
12/12
12/13
12/14
Week 3
12/15
12/16
12/17
12/18
12/19
12/20
12/21
Week 4
12/22
12/23
12/24
12/25
12/26
12/27
12/28
Final Week
12/29
12/30
12/315 -
I'm in! Thank you, @cachoey for setting this up.
I'm Chris. I live in California. I'm 70 years old, 5'5".
Highest Weight: 192.2
December starting weight: 150.2
December weight loss goal: 145.0
Weight loss goal: 135.0
Week 1
12/01 - 150.2 at 5:30 a.m. ...walked 2.95 miles in 62 mins
12/02 - 149.8 at 5:30 a.m. ...4.50 miles in 83 mins and 60 min workout w/trainer
12/03 -
12/04 -
12/05 -
12/06 -
12/07 -
Week 2
12/08
12/09
12/10
12/11
12/12
12/13
12/14
Week 3
12/15
12/16
12/17
12/18
12/19
12/20
12/21
Week 4
12/22
12/23
12/24
12/25
12/26
12/27
12/28
Final Week
12/29
12/30
12/31
Good luck, everyone.
Chris6
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