December Accountability - daily or weekly check in

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Replies

  • emilynicholson24
    emilynicholson24 Posts: 9 Member

    MFP Starting Weight:210
    December starting weight:167
    December weight loss goal: 160


    Week 1(I think (hope) suffering with water retention this week)
    12/1- 167
    12/2 - 167
    12/3 - 167
    12/4 - 166.7
    12/5
    12/6
    12/7
    Week 2
    12/8
    12/9
    12/10
    12/11
    12/12
    12/13
    12/14
    Week 3
    12/15
    12/16
    12/17
    12/18
    12/19
    12/20
    12/21
    Week 4
    12/22
    12/23
    12/24
    12/25
    12/26
    12/27
    12/28
    Final Week
    12/29
    12/30
    12/31
  • WeatherJane
    WeatherJane Posts: 1,492 Member
    December starting weight: 183.8
    December weight loss goal -5 lbs

    Week 1
    12/01 183.8
    12/02 183.8
    12/03 183.8
    12/04 181.4
    12/05
    12/06
    12/07

    Week 2
    12/08
    12/09
    12/10
    12/11
    12/12
    12/13
    12/14

    Week 3
    12/15
    12/16
    12/17
    12/18
    12/19
    12/20
    12/21

    Week 4
    12/22
    12/23
    12/24
    12/25
    12/26
    12/27
    12/28

    Final Week
    12/29
    12/30
    12/31
  • Steph_135
    Steph_135 Posts: 3,280 Member
    MFP Starting Weight: 195
    December SW: 154.8
    December GW: 149
    Ultimate GW: 135-145

    Week 1
    12/1 - 154.8
    12/2 - 155.4
    12/3 - 154.8
    ❄️12/4 - 154.4
    ...
    Week 2
    12/8
    ...
    Week 3
    12/15
    ...
    Week 4
    12/22
    ...
    Final Week
    12/29
    ...
  • deepwoodslady
    deepwoodslady Posts: 12,136 Member
    MFP Starting Weight:235
    December starting weight:207.2
    December Goal Weight: 202.2
    December total weight loss:

    Week 1
    12/1 – 207.6 Not a good start!
    12/2 - 206.8 That’s what I like to see!
    12/3 – 206.2 Better!
    12/4 – 203.6 I shed a lot of fluid last night. I’ll see my true weight when rehydrated.
    12/5
    12/6
    12/7
    Week 2
    12/8
    12/9
    12/10
    12/11
    12/12
    12/13
    12/14
    Week 3
    12/15
    12/16
    12/17
    12/18
    12/19
    12/20
    12/21
    Week 4
    12/22
    12/23
    12/24
    12/25
    12/26
    12/27
    12/28
    Final Week
    12/29
    12/30
    12/31
  • Sweetfruit1988
    Sweetfruit1988 Posts: 22 Member
    edited December 2020
    MFP Starting Weight:160lbs
    December starting weight:136 lbs
    December Goal Weight: 128 lbs
    December total weight loss:

    Week 1
    12/1 - 135.4
    12/2 - 135
    12/3 - 134.4
    12/4 - 134
    12/5
    12/6
    12/7
    Week 2
    12/8
    12/9
    12/10
    12/11
    12/12
    12/13
    12/14
    Week 3
    12/15
    12/16
    12/17
    12/18
    12/19
    12/20
    12/21
    Week 4
    12/22
    12/23
    12/24
    12/25
    12/26
    12/27
    12/28
    Final Week
    12/29
    12/30
    12/31
  • brittgreenlikethecolor88
    brittgreenlikethecolor88 Posts: 1,080 Member
    Original MFP Starting Weight: 200 lb
    November End Weight: 154 lb
    December Goal Weight: 147 lb
    Ultimate Goal Weight: 140 lb

    Week 1
    12/01 - 153.2 lb
    12/02 - 153.2 lb
    12/03 - 150.4 LB
    12/04 - 150.6 lb
    12/05 -
    12/06 -
    12/07 -

    Week 2
    12/08
    12/09
    12/10
    12/11
    12/12
    12/13
    12/14

    Week 3
    12/15
    12/16
    12/17
    12/18
    12/19
    12/20
    12/21

    Week 4
    12/22
    12/23
    12/24
    12/25
    12/26
    12/27
    12/28

    Final Week
    12/29
    12/30
    12/31
  • syreina
    syreina Posts: 548 Member
    @dawnbgethealthy Thank you for your kind words in the November thread. I was doing pretty well with maintenance in the beginning of Nov then fell off track with lots of guilty foods and no tracking but it's a new day.
  • syreina
    syreina Posts: 548 Member
    edited December 2020
    @cachoey Thank you for creating this challenge!!!

    At the end of July, I reached my UGW of 110 lbs. Since then I've been trying to maintain under 115 lbs and try to start gaining muscle. Progress Pics - 2 years and 8 months of hard work:http://imgur.com/a/g5I6KaG

    MFP Starting Weight: 147.4 lbs - Nov 2017
    Aug starting weight: 110
    Sept starting weight: 113.8
    Oct starting weight: 113.8
    November starting weight: 115.8
    December starting weight: 122.6
    December goal: Stay under 120 lbs and consume 120g of protein almost daily
    Height: 5'
    Age: 31

    Week 1
    12/01 - 122.6 ...started Smalletics Petite PWR Self-Guided Program; doing my best with the exercise and nutrition part of the program. 3 months of exercise and more protein coming up.
    12/02 - 121.4
    12/03 - 120.4
    12/04 - 119.8 ...the prize of tracking and exercising...but eating take-out tonight will most likely cause a gain tomorrow
    12/05
    12/06
    12/07

    Week 2
    12/08
    12/09
    12/10
    12/11
    12/12
    12/13
    12/14

    Week 3
    12/15
    12/16
    12/17
    12/18
    12/19
    12/20
    12/21

    Week 4
    12/22
    12/23
    12/24
    12/25
    12/26
    12/27
    12/28

    Final Week
    12/29
    12/30
    12/31
  • cpanus
    cpanus Posts: 19,865 Member
    I'm in! Thank you, @cachoey for setting this up.

    I'm Chris. I live in California. I'm 70 years old, 5'5".

    Highest Weight: 192.2
    December starting weight: 150.2
    December weight loss goal: 145.0
    Weight loss goal: 135.0

    Week 1
    12/01 - 150.2 at 5:30 a.m. ...walked 2.95 miles in 62 mins
    12/02 - 149.8 at 5:30 a.m. ...4.50 miles in 83 mins and 60 min workout w/trainer
    12/03 - 149.4 at 5:30 a.m. ...5.10 miles in 94 mins
    12/04 - 148.6 at 5:30 a.m. ...total Rest Day!
    12/05 -
    12/06 -
    12/07 -

    Week 2
    12/08
    12/09
    12/10
    12/11
    12/12
    12/13
    12/14

    Week 3
    12/15
    12/16
    12/17
    12/18
    12/19
    12/20
    12/21

    Week 4
    12/22
    12/23
    12/24
    12/25
    12/26
    12/27
    12/28

    Final Week
    12/29
    12/30
    12/31

    Good luck, everyone.
    Chris
  • angelslifek
    angelslifek Posts: 90 Member
    Original MFP Starting Weight: 226
    November End Weight:217.6
    December Goal Weight: 210
    Ultimate Goal Weight: 150

    Week 1
    12/01 -217.6
    12/02 -218
    12/03 ---
    12/04 -218.4
    12/05 -216.4
    12/06 -
    12/07 -

    Week 2
    12/08
    12/09
    12/10
    12/11
    12/12
    12/13
    12/14

    Week 3
    12/15
    12/16
    12/17
    12/18
    12/19
    12/20
    12/21

    Week 4
    12/22
    12/23
    12/24
    12/25
    12/26
    12/27
    12/28

    Final Week
    12/29
    12/30
    12/31
  • dawnbgethealthy
    dawnbgethealthy Posts: 7,882 Member
    Hi. I am Dawn. 60, 5'2"
    MFP Starting Weight: 191
    November ending weight: 139.0

    December goal: To get and stay firmly into the 130s.


    Week 1
    12/01 - 139.5 - Major calorie burn
    12/02 - 138.2 - Ice skated yesterday which burns a ton of calories.
    12/03 - 137.0 - Calorie burn from 2 days ago caught up : - )
    12/04 - 137.1 - Hoping to keep this up and get my body to a new set point
    12/05 - 138.3 - No reason for a gain, well within my numbers
    12/06 -
    12/07 -

    Week 2
    12/08
    12/09
    12/10
    12/11
    12/12
    12/13
    12/14

    Week 3
    12/15
    12/16
    12/17
    12/18
    12/19
    12/20
    12/21

    Week 4
    12/22
    12/23
    12/24
    12/25
    12/26
    12/27
    12/28

    Final Week
    12/29
    12/30
    12/31
  • Sweetfruit1988
    Sweetfruit1988 Posts: 22 Member
    edited December 2020
    MFP Starting Weight:160lbs
    December starting weight:136 lbs
    December Goal Weight: 128 lbs
    December total weight loss:

    Week 1
    12/1 - 135.4
    12/2 - 135
    12/3 - 134.4
    12/4 - 134
    12/5 - 133.8 - Started my period & didn't have time to exercise yesterday
    12/6
    12/7
    Week 2
    12/8
    12/9
    12/10
    12/11
    12/12
    12/13
    12/14
    Week 3
    12/15
    12/16
    12/17
    12/18
    12/19
    12/20
    12/21
    Week 4
    12/22
    12/23
    12/24
    12/25
    12/26
    12/27
    12/28
    Final Week
    12/29
    12/30
    12/31
  • BittersweetVita
    BittersweetVita Posts: 745 Member
    MFP Starting Weight: 193.3
    December starting weight: 183.3
    December total weight loss:

    Week 1
    12/1: 183.3
    12/2: 182.3
    12/3: 180. 2 - resisted nighttime hunger
    12/4: 179.5 - stayed under calories!
    12/5: MFP Starting Weight: 193.3
    December starting weight: 183.3
    December total weight loss:

    Week 1
    12/1: 183.3
    12/2: 182.3
    12/3: 180. 2 - resisted nighttime hunger
    12/4: 179.5 - stayed under calories!
    12/5: 178.8
    12/6:
    12/7:
    12/6:
    12/7:
  • nikkit321
    nikkit321 Posts: 1,485 Member
    December goal: Maintain

    Week 1
    12/01 - 179.8
    12/02 - 176.6 doggone gluten spike yesterday...why do I keep doing this to myself?
    12/03 - 176.8
    12/04 - 178.2 gluten again yesterday...
    12/05 - 176.8 well, at least I'm consistent with the fluctuations
    12/06 -
    12/07 -

    Week 2
    12/08
    12/09
    12/10
    12/11
    12/12
    12/13
    12/14

    Week 3
    12/15
    12/16
    12/17
    12/18
    12/19
    12/20
    12/21

    Week 4
    12/22
    12/23
    12/24
    12/25
    12/26
    12/27
    12/28

    Final Week
    12/29
    12/30
    12/31

    Helpful hint: when you bookmark the site, take off "p6" at the end of the string and insert "#latest" - that will bring you to the page you were last on, right below your last post. So
    https://community.myfitnesspal.com/en/discussion/10816842/december-accountability-daily-or-weekly-check-in/p6

    becomes:
    https://community.myfitnesspal.com/en/discussion/10816842/december-accountability-daily-or-weekly-check-in/#latest

    Happy weekend!!
  • deepwoodslady
    deepwoodslady Posts: 12,136 Member
    MFP Starting Weight:235
    December starting weight:207.2
    December Goal Weight: 202.2
    December total weight loss:

    Week 1
    12/1 – 207.6 Not a good start!
    12/2 - 206.8 That’s what I like to see!
    12/3 – 206.2 Better!
    12/4 – 203.6 I shed a lot of fluid last night. I’ll see my true weight when rehydrated.
    12/5 – 203.8 Rehydrated and happy with the number I’m seeing.
    12/6
    12/7
    Week 2
    12/8
    12/9
    12/10
    12/11
    12/12
    12/13
    12/14
    Week 3
    12/15
    12/16
    12/17
    12/18
    12/19
    12/20
    12/21
    Week 4
    12/22
    12/23
    12/24
    12/25
    12/26
    12/27
    12/28
    Final Week
    12/29
    12/30
    12/31
  • bonjourkc
    bonjourkc Posts: 96 Member
    MFP Starting Weight: 212.4 lbs on June 16, 2020

    July Starting Weight: 200.9
    August Starting Weight: 193.5 lbs
    September Starting Weight: 187.3 lbs
    October Starting Weight: 181.9 lbs
    November Starting Weight: 173.5 lbs
    December Starting Weight: 167.4 lbs

    December goal: To be at or below 163 lbs.

    Week 1
    12/1 - 167.4 lbs
    12/2 - 167.6 lbs
    12/3 - 166.3 lbs
    12/4 - 165.7 lbs
    12/5 - 164.8 lbs
    12/6
    12/7

    Week 2
    12/8
    12/9
    12/10
    12/11
    12/12
    12/13
    12/14

    Week 3
    12/15
    12/16
    12/17
    12/18
    12/19
    12/20
    12/21

    Week 4
    12/22
    12/23
    12/24
    12/25
    12/26
    12/27
    12/28

    Final Week
    12/29
    12/30
    12/31

    December total weight loss:
  • cpanus
    cpanus Posts: 19,865 Member
    I'm in! Thank you, @cachoey for setting this up.

    I'm Chris. I live in California. I'm 70 years old, 5'5".

    Highest Weight: 192.2
    December starting weight: 150.2
    December weight loss goal: 145.0
    Weight loss goal: 135.0

    Week 1
    12/01 - 150.2 at 5:30 a.m. ...walked 2.95 miles in 62 mins
    12/02 - 149.8 at 5:30 a.m. ...4.50 miles in 83 mins and 60 min workout w/trainer
    12/03 - 149.4 at 5:30 a.m. ...5.10 miles in 94 mins
    12/04 - 148.6 at 5:30 a.m. ...total Rest Day!
    12/05 - 148.0 at 7:00 a.m. ...5.32 miles in 101 mins plus 60 min workout w/trainer
    12/06 -
    12/07 -

    Week 2
    12/08
    12/09
    12/10
    12/11
    12/12
    12/13
    12/14

    Week 3
    12/15
    12/16
    12/17
    12/18
    12/19
    12/20
    12/21

    Week 4
    12/22
    12/23
    12/24
    12/25
    12/26
    12/27
    12/28

    Final Week
    12/29
    12/30
    12/31

    Good luck, everyone.
    Chris
  • jensam327
    jensam327 Posts: 142 Member
    MFP Starting Weight: 148
    December starting weight: 152.6
    December goal weight: 148

    Week 1
    12/1 152.6
    12/2 152.4 - It's a start to back down the scale!
    12/3 152.4
    12/4 151.6
    12/5 151.6
    12/6 152.6 - family and chocolate and Chinese food - OH MY!
    12/7
    Week 2
    12/8
    12/9
    12/10
    12/11
    12/12
    12/13
    12/14
    Week 3
    12/15
    12/16
    12/17
    12/18
    12/19
    12/20
    12/21
    Week 4
    12/22
    12/23
    12/24
    12/25
    12/26
    12/27
    12/28
    Final Week
    12/29
    12/30
    12/31
  • BittersweetVita
    BittersweetVita Posts: 745 Member
    @angelslifek - The health info breakdown of your scale is amazing! Would you be able to share what it is called?
  • BittersweetVita
    BittersweetVita Posts: 745 Member
    MFP Starting Weight: 193.3
    December starting weight: 183.3
    December total weight loss:
    Week 1
    12/1: 183.3
    12/2: 182.3
    12/3: 180. 2 - resisted nighttime hunger
    12/4: 179.5 - stayed under calories!
    12/5: 178.8
    12/6: 179.6 - close to calories but late night dinner
    12/7:
    12/6:
    12/7:
  • dawnbgethealthy
    dawnbgethealthy Posts: 7,882 Member
    Hi. I am Dawn. 60, 5'2"
    MFP Starting Weight: 191
    November ending weight: 139.0

    December goal: To get and stay firmly into the 130s.


    Week 1
    12/01 - 139.5 - Major calorie burn.
    12/02 - 138.2 - Ice skated yesterday which burns a ton of calories.
    12/03 - 137.0 - Calorie burn from 2 days ago caught up : - )
    12/04 - 137.1 - Hoping to keep this up and get my body to a new set point.
    12/05 - 138.3 - No reason for a gain, well within my numbers.
    12/06 - 139.2 - Ouch. I will get on top of that.
    12/07 -

    Week 2
    12/08
    12/09
    12/10
    12/11
    12/12
    12/13
    12/14

    Week 3
    12/15
    12/16
    12/17
    12/18
    12/19
    12/20
    12/21

    Week 4
    12/22
    12/23
    12/24
    12/25
    12/26
    12/27
    12/28

    Final Week
    12/29
    12/30
    12/31
  • ewilhelm2487
    ewilhelm2487 Posts: 177 Member
    ewilhelm2487 wrote: »
    I'm in, just need some one to keep me in check!! 🤣 I typically don't weigh daily though but I'll try!

    MFP Starting Weight: 268
    December starting weight: 251
    December total weight goal: 246
    Ultimate weight goal: 180

    Week 1:
    12/7- Ending weight- 248.7 💙

    Week 2-
    12/14- End Weight

    Week 3-
    12/21- End weight

    Week 4-
    12/28

    Final Week
    12/31- End weight-

    Total weight lost:
  • mooreshelly09
    mooreshelly09 Posts: 901 Member
    MFP Starting Weight: 264
    November ending weight: 208.0
    December starting weight: 208.0
    December total weight loss:

    Week 1
    12/01 - 208.0
    12/02 - 209.0:s
    12/03 - 209.0 - Sigh, not sure whats going on here:(
    12/04 - 209.0
    12/05 - 209.0
    12/06 - 209.0
    12/07 -

    Week 2
    12/08
    12/09
    12/10
    12/11
    12/12
    12/13
    12/14

    Week 3
    12/15
    12/16
    12/17
    12/18
    12/19
    12/20
    12/21

    Week 4
    12/22
    12/23
    12/24
    12/25
    12/26
    12/27
    12/28

    Final Week
    12/29
    12/30
    12/31
  • Sweetfruit1988
    Sweetfruit1988 Posts: 22 Member
    MFP Starting Weight:160lbs
    December starting weight:136 lbs
    December Goal Weight: 128 lbs
    December total weight loss:

    Week 1
    12/1 - 135.4
    12/2 - 135
    12/3 - 134.4
    12/4 - 134
    12/5 - 133.8 ......(Started my period & didn't have time to exercise yesterday)
    12/6 - 132.4 ......(27,000 steps yesterday, 1600 calories, 0 cups water)
    12/7
    Week 2
    12/8
    12/9
    12/10
    12/11
    12/12
    12/13
    12/14
    Week 3
    12/15
    12/16
    12/17
    12/18
    12/19
    12/20
    12/21
    Week 4
    12/22
    12/23
    12/24
    12/25
    12/26
    12/27
    12/28
    Final Week
    12/29
    12/30
    12/31

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