What Mini Goal is motivating you right now!
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19 November: Seeing the scale show below 76 kg. ...23 November: The scale showed 75.9 kg this morning! Mind you, that was after I had rowed 16km (working up to a half marathon next Saturday). ...
And this morning (7 December) the scale was hovering between 75.8 and 75.9 kg without my having exercised. It might be back up tomorrow, but this morning it was below 76 kg. That means less than 1 kg to goal! I wonder if I might be below 75.5 kg before Christmas? We'll see!
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To hit 30lbs lost (at least) for my doctor's visit at the end of the month, only 2lbs away but the appointment is the Monday after Christmas so I'm leaving some wiggle room12
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My mini goal is to drink 8 cups of water and get 30 grams of Fiber every day this week.10
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My mini goal is to be into the 230's by New Year's...about 6 lbs to go!10
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My mini goals are
1. Drink 8 cups of water per day
2. Exercise 5 days a week
3. Lose 5 pounds by new year's eve9 -
Going to just work again on the discipline of logging what I eat, period.13
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AlexandraFindsHerself1971 wrote: »Going to just work again on the discipline of logging what I eat, period.
I'm there too @AlexandraFindsHerself1971 . I'm ok fo ra day or two and then back to the mindless munchies and not logging6 -
My mini goals are breaking my weight loss into a stone at a time to lose about 3 stone in total. Also every time I go up a kg in dumbells it feels like a mini goal achieved. I'm at 3kg but aiming for 5kg or more.
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having only 1.4 more lbs to go. until i'm at 20lbs lost.16
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My current mini-goal is to maintain my daytime eating discipline & bring my after-dinner eating under control. I'm fighting to get back on track after I hurt my back, haven't exercised or eaten well in 2-3 months. Today has gone well, tonight looks promising.15
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My current mini-goal is to get into the lovely Gloria Vanderbilt size 14 floral print pants I scored on Ebay! They arrive tomorrow, and my size 16's only stay on with a cinched up belt now.10
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I want to be a full size down by January. I’m comfortably in women’s 14 now and wearing a belt by necessity. Reaching a comfortable size 12 is a very attainable goal.7
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Husband said my present for reaching the 40lb down mark is the new stove I want with the built-in air fryer. Only 5 lbs to go!14
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Stilllllll looking for 77.x but it's within reach - I can feel it!
78.4 today - again10 -
19 November: Seeing the scale show below 76 kg. ...23 November: The scale showed 75.9 kg this morning! Mind you, that was after I had rowed 16km (working up to a half marathon next Saturday). ...
And this morning (7 December) the scale was hovering between 75.8 and 75.9 kg without my having exercised. It might be back up tomorrow, but this morning it was below 76 kg. That means less than 1 kg to goal! I wonder if I might be below 75.5 kg before Christmas? We'll see!
I'm going with YeS!
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And this morning (7 December) the scale was hovering between 75.8 and 75.9 kg without my having exercised. It might be back up tomorrow, but this morning it was below 76 kg. That means less than 1 kg to goal! I wonder if I might be below 75.5 kg before Christmas? We'll see!I'm going with YeS!
I was back up to 76kg this morning, having been 75.5kg yesterday. However, I think I have a fair chance.6 -
mini goal, is im 4 pounds from reaching my end of year goal of 239, of course i still have quite a bit more but that is for next year and longer term10
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Doesn't feel like a mini goal - still 20 lbs away.... But it's there to remind me every day.
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I hit my "milestone" weight of 299 lbs, three weeks early...
I have now given myself two mini goals to strive for.
(1) To make sure that I do not drift back into the 300 numbers again.
(2) With my weight at 21st 5 lbs, I want to drop my weight into the 20 stone numbers by 3rd January.
I am not letting up over christmas, for me it is just another day and losing the blubber is way more important than a midwinter festival!10 -
A mini-goal, but a big one mentally:
Today, for the briefest flickering moment, I saw 69.9kg on my scale, before settling on 70.0kg. I underate yesterday, so I'm sure I'll be up again tomorrow. But before fleetingly seeing a sub 70kg weight on the scale, I didn't realise how important that threshold is to me. Probably more important than my (provisional) end goal of a normal BMI (68kg) and just as important as going from obese to overweight.
So 69.9kg, here I come!
It 'only' took two months (I'm eating at a very small deficit) and I might still have some fluctuations in the 70's. But after two subsequent weigh-ins at 69.7kg, I consider this mini-goal achieved, yippee!
My next 'mini' goal is the goal I set for myself when I started this journey 24.5kg/54lbs ago: reaching a normal BMI! 68.8kg is the magic number (and then I'll probably go lower, since I'm not happy yet with my body fat level).11
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