Just Give Me 10 Days ~ Round 137

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13468923

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  • playhardkf2017
    playhardkf2017 Posts: 875 Member
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    @jaccimc63 You'll be in my thoughts during this tough time <3
  • acrylicfox
    acrylicfox Posts: 295 Member
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    SW: 198.8/90.2
    CW: 198.4/90
    Next goal: 189.5/86 (BMI: 29.8)

    Day/Weight/Comment
    01/02 = 90.2
    It will be yet another day of celebrating with friends today, why do I have so many occasions that center around the sharing of extravagant foods?
    For next year I'm going to think up activities that will shift the focus away from the meal/special foods, maybe a costume party for Christmas or a working bee/group project for new years?
    I'll tell everyone this year that I'm tryin' to start a thing and see if they go for it.
    01/03 = 90.5
    So far over my kj's yesterday that I almost wimped out on doing the weigh-in this morning.
    I find myself back to my old thought patterns about not wanting to waste *eye roll* the leftover treat foods... must remember: a much more tragic waste would be not accomplishing what I want to in my life.

    01/04 = 90
    Got back on the better eating wagon yesterday, took me longer to adjust back after the holiday than I thought it would, I just kept telling myself that this would be the final day and then the next and the next, relapsing back into old patterns -eating away at my resolve that changing my lifestyle is important.

    Before my next food focused holidays (June Solstice) I'm going to have to work out some strategies to manage those "lingering on" tendencies and reignite my resolve more quickly... maybe in the days following my holidays I'll find a healthy activity like a fun run or plan a hike or ride so I'm abruptly confronted with the reality of why eating well matters.

    01/05
    01/06
    01/07
    01/08
    01/09
    01/10
    01/11

    My aim for Round 137 is to keep to the low end of my kj range and complete one exercise bike ride.

    Previously...
    2020 Goal <200lbs
    133 = 205/93 to 200.6/91
    134 = to 197/89.5
    135 = to 196.2/89 Solstice
    136 = to 198.8/90.2 Christmas and NYE

    2021 Goal: <176.3/80kg
    137 = 198.8/90.2 to ?