The middle agers group. (Upper 30s,40s & 50ish folks)
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I feel like a snail...I want to feel like...a cheetah!
Ok, that might be a bit dramatic, but a little less like a sloth would be good. Whatever the step up is from that.6 -
Gooooood mornin all you spring chickens.. 😃
Its day 5 and I'm going gangbusters.. nailed every day. Prelogging has been a game changer.. *squeals with excitement * I got this.. Im gunna be so damn healthy 🙃12 -
New to the boards although not new to MFP. I have lost and gained the same 80 lbs twice. Trying again, this time trying to heal my relationship with food. I rarely eat because I am hungry. I eat for a million other reasons, but not because I am hungry. Would love some new friends!6
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AlexisRT1976 wrote: »New to the boards although not new to MFP. I have lost and gained the same 80 lbs twice. Trying again, this time trying to heal my relationship with food. I rarely eat because I am hungry. I eat for a million other reasons, but not because I am hungry. Would love some new friends!
I can totally relate, all too well!
Sending you a FR☺️
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Good morning old timers err middle-agers4
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AlexisRT1976 wrote: »New to the boards although not new to MFP. I have lost and gained the same 80 lbs twice. Trying again, this time trying to heal my relationship with food. I rarely eat because I am hungry. I eat for a million other reasons, but not because I am hungry. Would love some new friends!
I think we are all stuck in the same vicious cycle.4 -
AlexisRT1976 wrote: »New to the boards although not new to MFP. I have lost and gained the same 80 lbs twice. Trying again, this time trying to heal my relationship with food. I rarely eat because I am hungry. I eat for a million other reasons, but not because I am hungry. Would love some new friends!
Oh, this sounds familiar. Third time is a charm, you got this1 -
AlexisRT1976 wrote: »New to the boards although not new to MFP. I have lost and gained the same 80 lbs twice. Trying again, this time trying to heal my relationship with food. I rarely eat because I am hungry. I eat for a million other reasons, but not because I am hungry. Would love some new friends!
Ditto that but 40lbs for me. Lost a lot of weight in my 20s, 30s, 40s and now hoping to do it again in my early fifties. Funny how it creeps up on you despite knowing what to do and how to do it, old habits tend to sneak back into our routines.
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Hey y’all, feel free to add me if ya wish2
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@cgrout78 Awesome goals! I hope to be weight training by the end of the month. I'm doing some cardio and trying yoga (trying is the key word) to get back in motion first...little too much sitting around...lol.2
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Yesterday, I was voracious. I know it was the first day back at work since before the holiday, and those are stressful days in general. But I was literally eating everything in the kitchen, from hard pretzels for breakfast to Haagen Daaz at 8pm. Just not a good day at all.
And I'm sore from yoga. Am I the only person in the world who can get sore doing a soothing, meditative exercise?7 -
SweatsOnSunday wrote: »Yesterday, I was voracious. I know it was the first day back at work since before the holiday, and those are stressful days in general. But I was literally eating everything in the kitchen, from hard pretzels for breakfast to Haagen Daaz at 8pm. Just not a good day at all.
And I'm sore from yoga. Am I the only person in the world who can get sore doing a soothing, meditative exercise?
I like you already 😂💕
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OK, I really need to try this yoga thing. Is there a good youtube video or something online I can follow along with?
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Once I get my lifting routine on track I’m going to try and add in some yoga as well.2
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Good morning and happy 2021 to all you middle-aged beauties! Anybody else struggling this week? I just can't seem to get it together for the new year, and get back on track with logging. Usually I'm ready and eager to get back to it. MFP notified me this morning that today is my 5th year anniversary, so this isn't new for me.3
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Continuing with the diet I have learned a few fun things. Excess celery eating makes your belly play magic music. Hope everyone has a great day. Feel free to add and Lee me accountable. I will do the same4
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Good morning all!
I'm feeling a little stabby this morning, because people in general kind of suck, and coffee isn't helping. It's going to be a big game of "willpower" vs "eat the cake so I don't yell at people" today. Wish me luck. Maybe I too need some yoga.
I hope you're all having a good day!
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Not having my usual wine is making me whine more than usual...haha. But I feel ya. I'm just cranky4
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Add me please0
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AlexisRT1976 wrote: »New to the boards although not new to MFP. I have lost and gained the same 80 lbs twice. Trying again, this time trying to heal my relationship with food. I rarely eat because I am hungry. I eat for a million other reasons, but not because I am hungry. Would love some new friends!
I've had the same problem of yo-yo'ing. It's disheartening in a way, but also you do know that you can do it again. I've got a good 70 lbs to lose, too. Good luck this year!1 -
Good morning all!
I'm feeling a little stabby this morning, because people in general kind of suck, and coffee isn't helping. It's going to be a big game of "willpower" vs "eat the cake so I don't yell at people" today. Wish me luck. Maybe I too need some yoga.
I hope you're all having a good day!
I’m sure that’s a British thing but I’m sure as hell gonna make it a ME thing from now on🤣
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Good morning all!
I'm feeling a little stabby this morning, because people in general kind of suck, and coffee isn't helping. It's going to be a big game of "willpower" vs "eat the cake so I don't yell at people" today. Wish me luck. Maybe I too need some yoga.
I hope you're all having a good day!
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forestfreek wrote: »Good morning all!
I'm feeling a little stabby this morning, because people in general kind of suck, and coffee isn't helping. It's going to be a big game of "willpower" vs "eat the cake so I don't yell at people" today. Wish me luck. Maybe I too need some yoga.
I hope you're all having a good day!
I’m sure that’s a British thing but I’m sure as hell gonna make it a ME thing from now on🤣
Oh I love this expression1 -
Will be 54 in a few weeks, please add me!1
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I turned 53 just a few weeks ago. Looking forward to what 2021 has in store for me.
Feel free to add me
My husband and I started a fitness journey together. Been married 17 years and this is the first time we are on the same path at the same time.3 -
Hi all. Born in '66. Weight has been up and down last decade. Going for 30lb loss with MFP and p90x (lean). Looking forward to hearing others experiences!0
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SweatsOnSunday wrote: »Yesterday, I was voracious. I know it was the first day back at work since before the holiday, and those are stressful days in general. But I was literally eating everything in the kitchen, from hard pretzels for breakfast to Haagen Daaz at 8pm. Just not a good day at all.
And I'm sore from yoga. Am I the only person in the world who can get sore doing a soothing, meditative exercise?
We all have those days..but it was just that "YESTERDAY" today is a new day. 🙂2 -
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Good morning Middle-agers. I hope the only thing snap, crackling and popping in your day is your cereal 😃2
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Can I join?? I mean still technically 29 for another couple months haha fiance says I'm 80 with the way I am sometimes😂2
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