2021....52 Pounds in 52 Weeks Challenge
Replies
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SW = 254.0
GW = 200.0
CW = 246.5
WK1: 248.5
WK2: 245.5
WK2: 246.5
Total Loss: -7.5
This week's successes: logging all my meals.
This week's challenges: I haven't been to the gym in a few days as I've been under the weather. It showed today at weigh-in as I gained a pound. Hopefully by next week I can get back in the gym and feel better.8 -
tammierlewis wrote: »62 years old. 5'2". Female
Highest weight 188
Starting weight 2021: 144.2
Goal weight: 130
12/31: 144.2
1/7: 142.6
1/15: 141.4
1/21: 141.4
This week's successes: No loss but no gain either despite takeout and lunch date. Chose good food and ate small portions. Lots of leftovers for DH. Getting in long runs of over an hour long.
This week's challenges: Cuban takeout! Greek lunch! So much good tasting food.3 -
Hi everyone! I just found this challenge today. I started my 2021 challenge on January 10th. I would love to join 52 lbs in 52 weeks! It's a great idea.
Height 5'9"
16/8 IF
Starting weight: 222 ish
Goal weight: 200-1st goal, final 170 ish
Current weight: 218.6 lbs
Total weight lost: 3.4 lbs
This week's successes: maintaining calorie goals, walking or dancing nightly
This week's challenges: processed foods and snacks. I am doing better and staying within calorie goal but I would like to do better.
Good luck everyone. I will check in next week!9 -
Starting weight: 257
Goal weight: 197
Current weight: 254
Total weight lost: 3
This week's successes: Continuing with new habit of eating breakfast before work. Exercised most days of the week.
This week's challenges: Ate out for lunch several times.4 -
I'll weight in on Thursdays.
Good luck to everyone else on reaching our goals this year!
Dec 31st 213.8 lbs
Jan 7th 211.6 lbs
Jan 14th 212.4 lbs
Jan 21st 210.5 lbs
This weeks successes: I logged all week - which is a big positive. Last week I thought I was ready to give up. I have also cut out the pizza! Occasional beers only, so that's good.
This weeks challenges: sugar cravings! I want to incorporate more fresh fruit and veg. I used to be 100% plant-based, so it feels weird that I can't return to it as easily as I thought I could. Hopefully next week I am a step closer. I think it's the cold weather keeping me indoors. I need to get to the fresh market more often
Jan 28th
Jan Goal : 20x.x
Feb 4th
Feb 11th
Feb 18th
Feb 25th
Feb Goal: 200
Mar 4th
Mar 11th
Mar 18th
Mar 25th
Mar Goal: 190.x5 -
Welcome to the 2021 challenge! We are only 3 weeks into the new year and new habits are starting to form. Everyday is a new challenge and a New victory. We will succeed and but we will stumble along our journey. If I'm falling, at least I'm falling forward. Stay positive, stay focused, and be mindful of our goals.5
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GW: 135.0
UW: 125.0
SW00: 185.0
WK01: 182.1
WK02: 183.0
WK03: 181.9
Last Week's Successes: I completed my goal of two 10 minute walks a day.
Last Week's Challenges: Again. not taking enough time for me and planning effectively, as higher carb meals appear to make me gain weight despite being under calories. I also had a hard time drinking water.
Next Week's Plan: Focus on meal planning and drinking water. Continue 2 small walks a day and spend more time on PT exercises.4 -
Starting weight: 247.4 lbs (1/1/2021)
Goal weight: 160, then reevaluate
Current weight: 244.0 lbs (1/22/2021)
Total weight lost: 3.4 lbs
This week's successes: I successfully boxed up half of my restaurant meal right away, and didn't nibble at it once I'd finished the half I planned to eat. Also, my knee's feeling better, so I've been able to work out pretty much normally all week.
This week's challenges: The dishes I'm planning to prep for lunch and cook for dinner next week are kind of involved so I'm already tired just thinking about them.7 -
Week 3. Challenge kicked my butt
The booty challenge I started, when combined with a long ride, shredded my legs and left me barely mobile. I missed several days and deferred the challenge until next month. Clearly an area for improvement! NSV, buying blue jeans to replace my current pairs (38x32) with something that fit better (32x34). To be fair, I’ve hung on to those baggy breeches well past the point of reason.
Starting weight 1/1/2021: 192 lbs
Goal weight: 165 lbs
Current Weight: 184.6 lbs
This week’s Change: -3.5 lbs
Challenge weight lost: 7.4 lbs
This Week’s Successes:
Logged most days. Meals have been healthy and I have been getting out to walk since it’s more conducive than riding at the moment. Managed five days of a 30-day challenge before I broke.
This Week’s Challenges:
Aforementioned booty challenge failure. A few indulgences with a bag of Dove chocolate caramels and a limited amount of workouts. Logging has also been spotty since my daily routine has changed.5 -
Starting weight: 200.0 (Jan 1)
Goal weight: 130
Current weight: 193.2
Total weight lost: 6.8
01/01: 200.0
01/08: 199.6
01/15: 194.8
01/22: 193.2
This week's successes: Staying under my calorie goal, sticking with my fitness program
This week's challenges: Going out for dinner tonight and keeping up with running in the (forecasted) rain4 -
I'm in, though a little belatedly (I started eating better and exercising on January 17th rather than January 1st).
Starting weight: 232.2 pounds
Goal weight: 180 pounds
Current weight: 228.0 pounds
Total weight lost: 4.2 pounds
This week's successes: getting started!!
This week's challenges: none, thankfully4 -
CW Jan 1: 259.0
Jan 8: 252.8
Jan 15: 250.2
Jan 22: 250.6
Total Loss for 2021: 8.2
This week's successes: Keeping my daily average calories down to MY goal. It's higher than mfp's goal for me, but I am working my way down to that.
This week's challenges: A couple of medical issues that I think have actually caused the weight gain, which I think is fluid (I have lymphedema). It's not much, just annoying more than anything that it can make the scale go up, albeit temporarily.6 -
I would love to join in on this challenge, even if it is a little late.
I won't be able to lose a pound a week but would like to track my progress.
I weigh in on Fridays
Starting weight: 231 lbs (12/2/19)
2021 Starting weight: 199 lbs
Goal weight: 160 lbs
01/22: 197.6 lbs
Total 2021 weight lost: 1.4 lbs
Total weight lost: 33.4 lbs
This week's successes: The Half Marathon I was training for in March was moved to Nov (COVID). Since that happened I was struggling to run and figure out a plan. Yesterday I got back to running just because.
This week's challenges: I have gotten off track with food this last week (TOM) and have been giving into cravings for sweet foods at night. I will work on that this upcoming week.4 -
I am in for this challenge to hold myself accountable. I am 51 year old 6'0" with a Thyroid issue, that I am on Meds for, and tore my Achilles in May. My weight constantly yoyo's and the up is more than the down. Heaviest I have ever been.
I have been unable to do any cardio and the weight has continued to creep up. I also have a torn Meniscus but can still get around. I decided to test the waters on the stationary bike this morning and am able to start doing that. Hopefully this will help take the weight off.
Starting weight: 287.2 ( January 1, 2021)
Goal weight: 195
Current weight: 274.2
Total weight lost: 13 lbs
01/15: 279.2 (-8)
01/22: 274.2 (-5)
01/29:5 -
I followed the 2020 challenge, and I'm looking forward to participating in this one.
I'll do my official weigh in on Jan 1st.
Lots of good luck to everyone!
2021 weight loss goal is -40-45 lbs.
Jan 2021
1/1 180.8
1/8 180.8 (I had some ups and downs with the scale this week. Need to keep watching my calories. Hopefully by next week I'll break out of the 180's.)
1/15 179.6
1/22 178.84 -
Hi - 5'6 female - 48yrs old.
Starting weight: 188.0 (Jan 4)
Goal weight: ??
Current weight: 182.2
Total weight lost: 5lb plus change
01/04: 188.0
01/08: 184.2
01/15: 182.8
01/22: 182.2
This week's successes: Less muscle soreness after playing with weights
This week's challenges: Snacking
5 -
Starting Weight: 168.2 (Jan 15)
Goal Weight: 130
Current Weight: 167.2
Total Weight Lost: 1
1/15: 168.2
1/22: 167.2
4 -
January Start Weight: 193.6 lbs.
January Goal Weight: 189.6 lbs.
Ultimate Goal Weight: 158 lbs.
Total Weight Lost: 2.6 lbs.
Jan 1 : 193.6 lbs.
Jan 8: 192.8 lbs.
Jan 15: 191.4 lbs.
Jan 22: 191 lbs.
Jan 29:
This week's successes: Not falling off the wagon completely 😂
This week's challenges: Keeping focused and staying discipline. Caught a slight cold and didn’t want to push the dieting down too much in fears of making it worse.4 -
I didn't get around to posting an update last week, oops
Starting weight January 1, 2021: 211
Goal weight:150
Current weight: 207.8
Last week's missed update: 208.8
Total weight lost: 3.2
This week's successes:
I set a goal for myself to not eat meat at least two days a week this year, and this week manage to do three!
Not weight related, I am reupholstering my couch, and over this last week tore it down, and have it almost finished now.
This week's challenges:
I helped a friend of mine paint her home for sale, and to say thanks she bought lunch and dinner. While I did stay mindful of how much I ate, it is still difficult to hold yourself accountable for what you eat when you are not making that decision.
Overall, things worked out and this year seems to be moving in a good direction.8 -
5'3", 41 years old
Starting weight: 210 (8/10/2020)
Goal weight: 130
Current weight: 196.6
Total weight lost: 13.4 lbs
1/1/2021: 199.8
1/8: 199.8
1/15: 198.8
1/22: 196.6
This week's successes: I was actually exercised three times this week!!
This week's challenges: I didn't log everything that I ate this week, but I was very mindful when eating.6 -
45 y/o 5'8" Female
Starting weight: 216 on 1/1/21
Goal weight: 164 (52 lb loss)
Current weight: 209 on 1/22
Total weight lost: 7
This week's successes: Got over 15K steps one day.
This week's challenges: Totally blew it for portion control and snacking. Must buckle down.
216 Start
211 Week 1
206 Week 2
209 Week 34 -
47 yr old female
Starting weight: 122.2 kg
Goal weight: 85kg
This week's successes: lost weight despite mother nature!
This week's challenges: Exercise...not able to much, Stay within Calorie goal was tough but did for 5 days out of 7
START Jan 1: 122.2kg
WK01 Jan 3: 121.7 kg
WK02 Jan 10: 119.9 kg
WK03 Jan 17: 119.6 kg
WK04 Jan 24: 119.5 kg
WK05 Jan 31:
Jan Loss:
Surprised but happy with this weeks loss. Was TOM and it was a tough week, only able to work out 3 days of 6 and my body screamed for food all week, kept to calorie goal 5 days out of 7....
Funny story: On friday night I did a sneak weigh in and I was really happy about the result. So I told my husband.
Me: "They scale says I lost weight this week!"
My husband: " Wow, how much did it say?!"
Me: "Low"
Lol it was actually the scale telling me the battery was low. but my husband loved the joke! He laughed his *kitten* off....and then proceeded to tell the shop keeper the next day, he laughed his *kitten* off too!!!
6 -
Challenge starting weight: 209
Goal weight: 150
Current weight: 203
Challenge weight lost: 6
Highest weight (7/18): 250
Total weight lost: -47
This week's successes: Finally a loss!
Challenges: The weather! I hate the cold and cold rain and snow. Making myself walk in the weather has been tough!5 -
Starting weight: 218.8 lbs
Goal weight: 175 lbs
Current weight: 210.6 lbs
Total weight lost: 8.2 lbs
This week's successes: Logging, Calorie Intake, Exercising, I caught myself tucking my shirt in yesterday. Guess What? The muffin roll over the top of my jeans is gone!!!!!!! I am a tucker! I can tuck!
This week's challenges: Mother Nature - totally shocked at the scale this morning --- This is a huge thank you to all the posts that talked about their different types of calories consumed. I was just concentrating on staying at or below my limit. After reading your posts, I started looking at my own calorie reports - fats, fiber, sugar, protein, salt etx. I didn't realize my Fat intake is way high and Fiber is way low. And some of the other categories are okay but could be better. Thanks for opening up my eyes and I am going to do the research and see what I can do to have a better eating week.
My first pampering gift to self is Clean/Natural Makeup. Holy cow that stuff is expensive!!! This gift will need to cover the future 10lb lost as well. The next self pampering gift goal is the 15lb mark (203.8) and I got my eyes on a foot mask -- $20.
01/01/2021 - 218.8 lbs
01/10/2021 - 216 lb
01/17/2021 - 214.6 lbs
01/24/2021 - 210.6 lbs6 -
Challenges: The weather! I hate the cold and cold rain and snow. Making myself walk in the weather has been tough![/quote]
Osier....I solved that issue....just exercise inside
3 -
Goal weight:<250 (end of 2021)
Starting weight: 304
Wk 2: 302
Current: 301
Total weight lost: 3
This week's successes: I tracked all my food, which led to smarter choices.
This week's challenges: No challenges, I'm happy with how it went.
Next week I need to increase my water, and my daily steps.
6 -
Starting weight: 237
Goal weight: 187
Current weight: 232.25
Weekly weight loss: 0
Total weight lost:4.75
This week's successes: Started a couch to 5k programme with two runs. Concentrated more on calorie counting and replacing stodgy crisps and ice cream with healthier options
This week's challenges: Dealing with the irony of this being both my first serious week and also the first Ive failed to lose! Not to worry Im going to play the long game and keep going, this is a lifestyle change4 -
SW 213
GW 140
Challenge weight loss 5lb
Week 1 Jan 18, 211,
Week 2 Jan 25, 208,
Weekly success logging all food.
Challenges, meal planning to keep within calories.3 -
Started on 21st January, I'm comitted to doing the challenge this year, I started and gave up for a few years after getting some results and soon fell back into my old habits.
Starting weight: 266lb
Goal weight: 214lb
Current weight: 265lb
Total weight lost: 1lb
This week's successes: Started couch to 5k
This week's challenges: Fixing my eating habits.
4 -
Starting weight: 214 pounds on 1/1/2021
Age: 50
Height: 5’8”
Goal weight: 184
Weekly Check-In:
January 1: 214
January 3: 211.6
January 10: 209.7
January 17: 207.6
January 24: 208
January 31:
Up .4 pounds this week.
This week’s successes:
✔️walked Roxie everyday
✔️Logging my food as I eat it... the good & the bad
✔️ Had fun with dance walks on UTube
This week’s challenges:
• ate over my calories 5 of 7 days
Stress/ bored snacking
Didn’t drink enough water
Goal this week. Incorporate more salads, fruit, and water.
Kind of bummed, but using this as motivation to retweak things.
Happy Monday!
Jill 🍊
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