What Mini Goal is motivating you right now!
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Mini goal: to complete a 90 day transformation challenge I’m setting for myself this week.11
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To get down to 12st 13lbs and increase my protein intake. I've ordered some vegan protein powder to make it easier and speedier.7
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I want to start running again, but I don't want to do it until I weigh a bit less so it doesn't put as much strain on my joints. I am 15 pounds away from there as of this morning and I hope to hit it by my birthday in April.10
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Seeing my abs for the first time in my life, so very nearly there!16
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Well I have two goals, one "mini" goal is my son's wedding in May. I'd like to lose 15 by then and then by January 13th next year I'd like to be down a total of 30 by my 50th birthday.15
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My mini goal is to log every day in January. So far, so good. I have only lost a little, but feel less puffy already and my skin always gets better when I get back to logging and eating better. I was good during the first part of covid lockdowns, but got lazy in the fall and puffed up.
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Fitting in my old jeans13
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Fitting in size 14 jeans/pants consistently. (We all know how different brands are not the same.) 16s are getting loose but I’m not there yet.13
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To fit comfortably in my jeans before I visit my sister in Cali!11
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I have a goal to be active every day this month. I am on track so far🙂13
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keep logging and journaling. good things happen when I do.11
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To meet my protein macro goals at least 3 days a week.7
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JessiBelleW wrote: »
Haha! As of this morning I’m 92.6 and one of the pairs of jeans fit. I’m thrilled. A weight below 91kgs would be 10% of my weight lost, so that and fitting into my blue jeans is my next goal 😊☺️😊
Well I wore the blue jeans to work this week so I guess that is that goal conquered. Still working on losing 10% of my starting weight. Hopefully in the next week or two.
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Every 5 pound increment I pass by. Oh ya and the reduction of pain in my knee and winning this months prize in the fat-boy weight challenge. If you look the are so many mini goals that can help drive your motivation and ambition if you stay on course.8
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Signed up for my first powerlifting meet in 30 YEARS! Yup, I'll be competing in the geriatric division, but so what?! With minimal expectations, I just wanna "belt up" with the youngsters and see if it's as much fun/stress/taxing as it was when I was in my thirties. Wish me luck, it's in May, so I have a few months to hone my training for lower reps and heavier weights.20
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Just to get through this weekend of hot weather without going way over KJ's
Saturday: done
Sunday: fighting!5 -
Getting back into the 200s in a few pounds. COVID was not kind to me.12
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It seems small but it’s huge to me. I’m .4 lbs away from being in the 120’s again. It has taken me MANY MONTHS to lose even a little bit of weight. I typically lose around 2 lbs a month, and then sometimes nothing. When weight fluctuates daily as much as that and more, it’s incredibly hard to see the progress. But I was tired of giving up! I wanted to see what happened if I didn’t, no matter what.
After I reach this goal, my next will be another 3 lbs. Seems to be the magic number for me.16 -
I’m .2 pounds from reaching my ultimate goal weight! It’s taken me 2 years to lose 25 pounds.24
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msalicia07 wrote: »It seems small but it’s huge to me. I’m .4 lbs away from being in the 120’s again. It has taken me MANY MONTHS to lose even a little bit of weight. I typically lose around 2 lbs a month, and then sometimes nothing. When weight fluctuates daily as much as that and more, it’s incredibly hard to see the progress. But I was tired of giving up! I wanted to see what happened if I didn’t, no matter what.
After I reach this goal, my next will be another 3 lbs. Seems to be the magic number for me.
Big win today- weighed in at 128 🤯 So excited! I met my Jan goal! know it’s going to go up again, but I’ll keep my eye in it and keep pushing forward.17
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